Golden Paste
Health Benefits

Golden Paste Benefits: Natural Health & Wellness Booster

| Modified on Dec 16, 2025
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Turmeric Paste Feedback
Posted by David (Anchorage AK) on 12/15/2025
★★★★★

I will grind up black pepper and simmer in water for 5-10 minutes. I strain the solids and keep the water. Return to stove and add a bit more water. Then a heaping tablespoon of turmeric powder. Simmer for at least 8 minutes and reduce to a thin paste. I pour into a glass container and let cool to room temp. Then put a lid on it and keep in fridge. I use about 1 tsp on paste and make golden milk with ghee, honey and oat milk.


Turmeric Paste Feedback
Posted by Rose (Canada) on 03/29/2017
★★★★★

I just used turmeric powder. But a quick Google search gives recipes that use the fresh root, if that's what you prefer.


Turmeric Paste Feedback
Posted by Agh (Cary, Nc) on 03/29/2017

Question about the golden turmeric paste. Is the turmeric listed in the recipe in powder form or grated from the roof itself? Thanks!