Ginger Root Health Benefits: Nature's Healing Power

I would take a slice of ginger and chew for about 5 minutes. I would sense this to cleanse my gum line and wash away any germs. Also, if a tooth acted up, a piece of ginger placed there would bring relief. I feel that it got rid of a pile of bacterior in the mouth and cleansed the system too. What a gift!

100% Ginger Shot.

I was coming off PPIs. I felt like I was dying. Ginger juice shots helped me so much.

I have been using ginger for years it is the best expectorant, releasing mucus which holds the germs in our bodies. Ginger brings it up.. do not swallow or you will just be swallowing the germs ginger is trying to expel.let it go or your bronchial will not clear well.Its also great for upset or nervous stomachs.

I have GERD throughout the day as a result of years of bulimia. Ginger tea has been helping me to digest well, which helps reduce the symptoms that lead me to re-engage in bulimic behavior. It's tough to kill the disorder when you feel burning pain all the time. Simmering fresh ginger root and then diluting it in water and drinking it throughout the day has somehow reduced (often completely preventing) the acid that comes up hours after eating. I think it does have something to do with strengthening the esophageal sphincter.

I digest cooked foods better, and I try to cook them in the ginger tea, which also makes food delicious. I cook my vegetable and meat stews in it, as well as grains and legumes.

I also drink slippery elm tea before eating, which together with the ginger tea, makes a great duo. Slippery elm helps protect the GI tract while ginger helps relax it.

I am curious to know if you can get the same benefits from dried ground ginger, as in the spice you can buy for cooking, as from the fresh root? I have a dog that has severe arthritis and would like to try this in her meals. She is already geting tumeric and it may be helping some... but she still needs relief.

I have just started juicing with my fantastic new toy, and I am having a lot of fun with the mixes I can make. I am mostly sticking to fruit and carrot combos at the moment, as I was advised to juice things I normally eat at first. I have been juicing for two weeks and have had an odd reaction. Every time I add ginger to a fresh juice I get a headache soon after that lasts all day. It is in the frontal lobe are on the left side of my head. This happens every time. I also feel unwell, not nauseous, but not good either. I get warmer like I have a fever, but not one that registers. I have tried to look up detox and ginger and found nothing. Any one has any suggestions. Also I only drink one glass of juice a day and only have it in the morning, so I don't confuse my belly.

Simply peel and slice ginger root and boil 4 cups of water for 15 minutes on simmer. For a stronger tea simply don't peel !! Good and good for you! MHG

To make ginger tea, I fine-grate enough ginger to fill a stainless steel mesh 'tea bag'. Pour in boiling water, let steep for about five minutes, and done! As ginger helps with dizziness (inner ear?) I am doing this to hopefully restore my hearing. Will let you know what happens. Wish me luck!

I'm 20 and I'm very active and healthy, but about 4 years ago I started struggling with IBS. I had IBS for 3 and a half years. Being a firm believer in natural remedies I tried everything on earth clinic from Aloe Vera to ACV to VCO, everything you can think of, but to my despair nothing worked. Eventually I started taking Aloe Vera laxatives, and it seemed to work, although it made me extremely bloated and uncomfortable the entire day. I seeked medical help and spent a lot of money on medication, but nothing worked except for the laxatives. My house doctor then recommended that I take these pills every day to get things going and she said that that would hopefully eventually cure it (Bad doctor! Lol). I drank 1 laxative every single day for a year, and when I skipped a day I literally wouldn't go to the bathroom for 2 weeks!

About a month ago I got fed up with this and decided that I'm going to throw the pills away and that this issue would just have to resolve itself. That same week I got a cold and my sister told me that I should try drinking ginger tea as this helps. I decided to give it a try and to my surprise it cured my cold and my IBS all at once! I haven't had a laxative in more than a month and not a day has passed that I haven't had a normal bowel movement. It's simply amazing. I have made ginger a part of my daily life now. I cut up a few pieces of ginger and boil it in water for a few minutes - You can drink it just like that, or to make it a tasty cup of tea I add a cinnamon stick, some honey and a bag of earl grey tea. I don't drink it with milk at all and it's delicious. I definitely recommend everybody to try it, as it literally helps for everything! It has so many health benefits. This is only one of them! Saved-by-ginger!

Excelente cure for Indigestion are: 2Tbp of Lemon,a piece of ginger root, 2Tbp of raw honey and 8ounces of water.Boil everything together and drink as tea.

I discovered by accident that ginger took away my mild cramps. I wanted to eat something sweet, but healthy, and picked up some ginger candy in the international foods section in the grocery store. I just let the candy dissolve in my mouth. After eating it, I noticed that my cramps were gone! I looked up some info on web & noticed that it does have anti-inflammatory properties. I do take less ibuprofen than I usually do if I can pop a piece in my mouth every now and then around the time my cycles start.

Sometime ago a gal friend was wearing a wrist brace for carpal tunnel. I told her about ginger root and gave her about ten capsules to try. About one week later I saw her and asked about the results. She said it helped with the carpal tunnel but it made the biggest difference with her menstrual cramps within about 15 to 20 minutes!

Re Fresh ginger and garlic: At dinner recently, eating a whole roasted fish, a small bone pierced the back of my mouth, above the throat. The next day I ahd a very sore throat on one side. It grew worse and my ear on the same side started to ache, as well as my scalp. I associated it with the fishbone... I was afraid that I had picked up an infection from the bone (and of course I'd Googled this possibility, too!). Not having the time to find a dcotor and have antibiotics prescribed,I started dosing myself with two thin slices of raw ginger every two hours. I also choppped fresh garlic and put salt on it to draw out the juice, then dabbed the juice directly on the little wound in my mouth. Within 16 hours the pain was gone, and the little red spot at the back of my throat has now disappeared (two days later). It could be coincidence, but I'm pretty convinced that the fresh, raw ginger and garlic with their antibiotic properties cured me.

Ginger oil ~ I use it for concussion, arthritis, diabetic and other neuropathy. Helps! Rubbed in directly.

I find ginger in tea, for example 1 tablespoon pureed fresh ginger root and with tea like rooibos or another appropriate tea, relieves several ailments. I bring the water to a hard boil, add 1 tbsp purreed ginger to a 10 oz tea pot, and let steep more than 10 minutes (usually closer to 20).

Allergy relief: particularly if post-nasal drip is bothering my throat and stomach, I add pureed ginger to nettle leaf and/or rooibos tea. It also helps with sinus headache.

Headache: strong ginger tea relieves a minor eye strain headache.

Menstrual cramps: especially at the beginning of the period. If I drink ginger tea or add ginger to my cooking during the beginning of my period before cramping starts, I don't get them at all. It also works about as fast as asprin if I drink/eat ginger after I feel cramps.

Nausea: ginger really helps my sensitive stomach. A little goes a long way in this case. I usually don't need too much to feel better. I sometimes eat ginger slices after a salty or spicy meal. I also get a stomachache at the beginning of my period and adding pureed ginger to carbonated water helped a ton.

Sore throat: ginger works like a dream. Again, I drink it like a tea. I combine it with cinnamon sticks. If cough is accompanying the sore throat, ginger relieves some of the cough, though I usually need something a little more if it's a phlegmy cough.