★★★★★
Ginger has been my go-to remedy for nausea and travel sickness for years. It relieves nausea and is a traditional Ayurvedic remedy to improve digestion. I'm a frequent traveler and I always keep a few ginger candies in my purse at all times, because you never know when nausea, travel sickness, or indigestion will strike. I keep ginger tea in my home for when I have severe nausea, such as when I have the stomach flu or a nasty hangover. You can double up the tea bags to make the tea stronger, just make sure to sip SLOWLY if you are feeling nauseous to prevent yourself from vomiting. The taste is very strong and unpleasant, but in 30-60 minutes, you will have a relief of your symptoms.
I also used this when I was pregnant for morning sickness, but because ginger increases your testosterone, I would be wary of using it too much during pregnancy. Please also note that increased testosterone in women can lead to undesirable effects such as acne and increased body hair. Ginger is also a reputed aphrodisiac for men.
Nausea
★★★★★
Ginger cures nausea. Fresh ginger, peeled then chopped or grated, any amount; then boiled or boiled water poured over it in a cup. Also, most health food stores and some food stores sell bagged ginger tea to make a cup. You can add sweetener if you please. Also ginger ale, crystallized ginger and sometimes even ginger cookies.
I get nauseous a lot, and I swear by crystallized ginger after eating, especially if I feel bloated or ate too much. In Ayurvedic medicine, 500 year old East Indian medicine, they believe that ginger fires up the internal digestive fire.
Ginger is very good for cancer patients and AIDs patients, cause they get nausea a lot. I've suggested it to many friend and they say it worked for them
Other cures I've used for nausea (they do not have to be used together) are:
a warm hot water bottle, wrapped on my abdomen.
peppermint tea
Good luck
