Niacinamide for Memory Loss
Deirdre Layne | Modified on Sep 23, 2024
1 User Review
★☆☆☆☆
I tried Niacinamide (500mg 2x/day) months ago and noticed absolutely no improvement in my memory.
I even tried the 1,500mg timed-release 2x per day as someone else posted, with no improvement either.
After reading the claims, I was so optimistic. :(
I've also tried Lion's Mane and Taurine, both separately and together and experienced some (slight) improvement, but not enough to continue taking them, since they were expensive.
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Replied by Beverly
(Rochester, Ny)
01/20/2014
(Rochester, Ny)
01/20/2014
According to Mary Post's article on EC, the best way to take niacinamide for Alzheimer's is... "250 mg. every 90 minutes, 12 times a day seems to be the best method." However, I would research liver toxicity and niacinamide first before taking this large amount if I were you.
A great supplement I take for memory is Citicholine. I started having impressive memory recall the day after I started taking it!
