I am in my 50s and feel like I am forgetting things a lot, or at least more than before.
I tried Ginko Biloba first but it seemed to make me more emotional. (Not necessary for a menopausal woman! )
Next I tried coconut oil. I try to get a tablespoon a day in my diet. It does seem to be making a difference. I will keep it up.
Try coconut oil for memory loss and alzheimers.