Mince/smash two or three cloves of garlic and swallow it with water. With it take vitamin C and maybe some potassium. I also add iodine. This seems to reduce the pain and improve circulation. It also lessens the heaviness. Take it on a relatively empty stomach. You should stop drinking coffee, taking aspirin, and eating chocolate. Consider increasing your lysine, reducing arginine, and taking milk thistle, too.
I'm not sure exactly what's working but the varicose veins are looking more like spider veins now. I started making wheatgrass/quackgrass juice a few times a week. Also take chlorophyll, MSM-Glucosamine-Chrondroiten combo, fish-flax-borage oil, evening primrose oil, fresh lemon juice, plain oatmeal, raw coconut oil, dandelion root tea, plain yogurt, no gluten, no coffee, no chocolate. I quit taking the horse-chestnut a few days ago, the veins improved since then, took it again today for heavy feeling in the legs. I suspect it's the juice and the oils that are shrinking the veins. Scrambled eggs with cheese, onion, basil and garlic seems good for the legs, too. Maybe there is liver congestion or kidney congestion causing vein problems.
An 80 year old healthy male resolved his varicose veins by using nattokinase supplement. Follow directions on the container. I would also recommend citrus bioflavinoids taken as directed on the container. Both are available in capsule form at health stores.
My first pregnancy is when I first noticed visible veins in my legs. During my second pregnancy I drank a combination of nettle and raspberry leaf tea and I actually ended up with better leg veins than I started with. I would definitely recommend nettle leaf tea for anyone who is pregnant or has varicose veins.
Just thought I'd let u know of something I'd heard of to assist varicose and spider veins : stinging nettle tea. I'm pretty sure it's not an overnight cure, like most worthwhile cures. It is full of vitamins (A, C, E, B's and K) with important minerals (magnesium, zinc, many more) and of course, other agents, which a scientist could explain, and even more that, apparently, they can't yet! I have started taking it, just one cup A day. In about a week or so I will increase it to two cups per day. I have some varicose veins, which are sometimes very noticeable, and sometimes not. I also have spider veins. I'm also 15 weeks pregnant. I am taking Ted's lemon juice and baking soda remedy. I love it. Haven't noticed a difference in veins though. Maybe that's because of my pregnancy.
Anyway, I will let you know, in awhile how I am going with the nettle tea. Has anybody else had success with this???
Varicose veins unfortunately run through our family. My grandmother suffered from them, as does my mum and when I was in my early 30's, I was diagnosed with it as well. I have had Phlebitis and my right leg has been operated on. My veins aren't visible on the outside; my legs look smooth, but upon touch it feels as if there are cables inside my calves.
Most annoying is the feeling of 'heavy legs'. On warm days, my ankles swell up despite the support hoses I wear every day.
But am seeing great results using essential oil of Cypress with Virgin Coconut Oil (VCO) as carrier.
I make a small amount of salve which I apply twice a day, or more often when it's warm weather or when I expect to do a lot of standing and walking. The reason I make a small amount is I like it to be fresh.
The recipe is simple, two tablespoons of VCO; 15 drops of Oil of Cypress. Personally, I started with 7 drops to test for allergic reactions, none came, and the dosage of Cypress could be increased. Store in a glass jar, essential oils eat away at plastic. Keep in a cool place.
Apply twice a day on feet and calves, even thighs if you want or need. Massage gently and only stroke upwards. Works great to reduce fluid retention around the ankles, and my legs don't feel as "heavy".
Hope this helps!
I have been oil pulling for about 5 weeks now. First thing I noticed was my sweet tooth completely gone, needless to say with that came weight loss. Also it is true that your ailments first worsen before getting better. My biggest thing was leg pain from my varicose veins. When I first started OP it hurt for about a week since then I haven't had any pain. Thank you for all your great help.
On 1/3/07 I gave feedback on OP & promised an update: Mom changed her daily routine only by adding OP... varicose veins (legs) are noticeably smaller; Aunty Y. is relieved... the intensifying pain in her heel has lessened (no more limping); Navindra, my friend, has been getting rid of mucus effortlessly and gives credit to OP. Others have no definite result to contribute (not yet). In addition to OP, I've been using other remedies from this site, eg. molasses, ACV, etc. I'm incorporating these methods and generally feel healthier. Blessings to all. Sweet
Thousand Oaks, Ca, Usa
Ladies, remember: do your research before taking rutin during pregnancy. Definitely not during the first 4 months!
I had given birth 6 years ago and have had a mild case of hemmorrhoids almost all of those 6 years. They recently got painful and severly swollen for the first time and the women at the health food store recommended rutin. Within 3 days all the swelling was gone, even the painless swelling that persisted since childbirth disappeared. I have poor circulation and sometimes in the dry months get itchy swollen varicose veins behind my knees. This has not been a problem since taking the rutin supplement. A good complement to this herb is horse chestnut, especially for those with varicose veins.
I have some really great news about getting rid of those Varicose Veins. I found out by accident. I was/am taking Serrapeptase. Dosage: 3 once a day to clean my arteries.
I'm not nit picking about some spider veins. I had some pretty big dark ones and I'm really happy to say that I can barely see them now.
I used to have chronic pain from my varicose veins in my left leg but since taking one tablespoon of unflavored gelatin a day, the pain is gone. I dissolve it cold water and then add hot water and apple jelly and drink it. My nails and hair been growing fast also. Be sure to buy the unflavored gelatin as you don't want to be ingesting the ones in the Jello packets that have additives.
Andrew K. Fletcher
Paignton, Devon U.K.
Inclined Bed Therapy (IBT) Varicose Veins Study.
Inclined To Sleep Inclined Yet?
We are seeking more people with varicose veins who are willing to put IBT to the test and feel that this is something that your readers and colleagues will definitely find fascinating and some who have varicose veins and oedema and wish to avoid surgery may want to Help in this important trial and join our Free study which has already produced positive results in only 4 weeks as predicted!
An Important Scientific Study into the cause of Varicose Veins and Oedema and Inclined Bed Therapy (I.B.T.) is now underway, which makes use of the way the body uses gravity to move solutes through the vessels to improve circulation and alter the pressure inside the veins to significantly reduce swelling and oedema. Our study is free for anyone to participate in. There are no products to be sold or marketed.
What is Inclined Bed Therapy?
Gravity was identified as the driving force behind circulation in trees in 1994 and was applied immediately to how circulation in the body benefits from the same interaction with salts and sugars in the circulation. A video showing the use of IBT with spinal cord injury can be viewed here. http://www.youtube.com/watch?v=u3D7tBQfCxQ
IBT is simply tilting the bed so that the head end is 15 cm's or 6 inches higher than the foot end providing a level but tilted bed, hence the name Inclined Bed Therapy.0 People with varicose veins, oedema (fluid retention) are needed to participate in an online Diary Study, in order to prove that simply altering our sleeping position can have a positive affect on these problems.
If you or someone you know has Varicose Veins, the standard advise is to raise your legs and tilt your bed the other way to IBT, Or to undergo risky and expensive surgery that is prone to fail because it does not address why the pressure inside the vein causes it to bulge.
Which according to current physiology books makes sense. But what if that logic is incorrect? All the evidence from our study is showing that gravity is not a force we are struggling to overcome but a force that drives the fluids within the body.
Are you prepared to take the 4 week challenge and provide us with your observations? Or do you know someone who has varicose veins and would like to watch them slowly but surely shrink and improve every night they go to bed instead of becoming more unsightly and uncomfortable?
Our study is located on the Naked Scientists forum, who have a regular slot on BBC Radio. http://www.thenakedscientists.com/forum/index.php?topic=9843.msg121037#msg121037
My wife's calf showing clearly her varicose vein shadow, which went flat after 4 weeks of Inclined Bed Therapy back in 1994 and has not returned to its former state since. http://www.thenakedscientists.com/forum/index.php?topic=9843.msg121037#msg121037
Alun has already confirmed my statement on the study thread that Varicose veins will shrink after 4 weeks of IBT and has supplied us with photographic before and after 4 weeks of IBT along with a diary account of his observations. And he is not alone. http://www.thenakedscientists.com/forum/index.php?topic=9843.75
We are hoping to find at least 50 more pioneering volunteers who wish to avoid surgery and it's inherent risks and failures, who are willing to provide us with photographic and a written account of their own experiences sleeping inclined.
So far our study is running towards a predicted outcome that flies in the face of current physiology literature.
Look forward to hearing from you.
Yours sincerely, Andrew K Fletcher
Austin, Texas, Usa
Takoma Park, Maryland
Is it possible that stones in the liver could cause hemmorhoids or varicose veins in the legs by restricting blood flow?
South Brunswick, Nj
Thousand Oaks, Ca, Usa
Thousand Oaks, Ca, Usa
WHITE VINEGAR IN MY BATH (1/2 CUP) EASED THE PAIN OF VARICOSE VEINS. IT SEEMS TO STIMULATE THE BLOOD FLOW IN THE VEINS. READ THIS IN ONE OF MY MEDICAL BOOKS. ALTHOUGH IT DOES NOT CURE IT, IT SURE HELPS.