Effective Natural Remedies for Trigger Finger Relief

Sesame Oil

1 User Review
5 star (1) 

Posted by Joyce (Easley, Sc) on 07/21/2014

I started getting the pain and 'clicking' in my thumb 2 years ago. Doctor recommended surgery.

My thumb was to the point that I could no longer move it without excruciating pain.

I started taking a couple of teaspoons of sesame oil each day orally for another issue I was battling and started noticing the pain going away on my thumb and getting mobility back. It felt 100% cured. A few weeks ago, it started to stiffen again, I took the sesame oil again, and it stopped again. Never read about this, it just happened.


I was taking some oral oregano also at the time, but not for as long as the sesame, but wanted to mention in case it had helped a little also.

Replied by Suguna
(Penang, Malaysia)

I'm having trigger finger since last Sept 2014. Isn't can be cure if I'm taking the sesame oil as you said. I don't do any injection or surgery. If I consume sesame oil.. How many time per day need to take and how much need to take per day. Need your advice. Thank you in advance. Waiting for your reply. Rgds, Suguna
Penang, Malaysia

Replied by Joyce
(South Carolina)

Be sure to eat a little something before if you use the oregano oil mix. It can be hard on some people's stomachs...and start with one drop and work your way up. Never take pure oregano oil straight, it will burn like crazy.

I did 5 drops pure oregano oil and 2 teaspoons sesame oil in 1/4 cup warm water. I was doing this for a while and then switched to just the sesame oil.

From personal experience, I am also a huge advocate for raw foods for any ailments, staying alkaline and MSM and turmeric for arthritic symptoms.

I strongly encourage you to not seek out surgery. Seek wisdom. Your body was created to heal, you just have to feed it with the things it needs to do its job and cleanse from things you shouldn't have fed it. It is a wonderful machine that was created to run on certain things. Provide it the right tools to do it's job.

Replied by Monica
(Palo Alto, CA)

Hi! I was wondering if you also had a hard nodule at the base of the finger which prevented the tendon from sliding. Where did you learn about the sesame oil? I am wondering if it would also help with pediatric trigger finger. Thanks!

(faithville, Us)

I know B-6 helps trigger finger and this is interesting by Eric Berg on Trigger finger:

How to Get Rid of Trigger Finger Pain | Dr.Berg - YouTube

Soursop Tea

1 User Review
5 star (1) 

Posted by Linda Davies (Nigeria) on 10/31/2013

I had a problem with my thumb called trigger thumb. A health situation where the finger locks and to unlock is very painful. Tried the hot heat treatment in addition to eating a lot of pineapples which is supposed to contain bromelain, a substance that is supposed to aid the cure. To no avail. By chance I discovered a painlesslump in my anal region. In a bid to get rid of the lump which I feared might be cancerous I started myself on a soursop tea treatment daily. To my greatest surprise not only did the lump disappear, the thumb trigger condition disappeared. I have a friend who suffers from rheumatoid athritis. I will tell her about this and see if it will alleviate her condition.

EC: For those interested in learning more about soursop, see: http://en.wikipedia.org/wiki/Soursop

Replied by Heather

How did you make the tea from the flesh and hot water?

Replied by Linda Davies

Used the dried leaves of the sour sop tree. 15 leaves boiled in three cups of water till it reduces to one. Twice a day for a month.


2 User Reviews
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1 star (1) 

Posted by Dan (Scottsdale, Arizona) on 08/20/2015

My advice is DO NOT GET SURGERY. This was the biggest mistake of my life as my left hand is my only usable hand. They don't tell you of the possible serious ramifications afterwards. It's been almost 3 months now and although the trigger finger I believe has subsided, the pain has increased and now I have different pain issue's and swelling that hampers it's use. I was better off with the trigger finger. Now my other finger on the opposite hand is beginning the same symptoms. But I can tell you for sure, no more trigger finger surgeries for me. My advice folks, do your research before committing to surgery.

Replied by Broo
(Geelong, Victoria, Australia)

I had a cortisone injection and it worked for about 2 weeks. Then it returned, probably worse than before the injections. I went to see my doctor and asked for a referral to a plastic surgeon but the surgeon who operated on my carpel tunnel moved to another city so I went to see a a plastic surgeon who mainly worked on wrinkled women. I got out of there and got another referral to a very good surgeon in Colac (Vic). 4 weeks later and I was on the operating table in Colac hospital and my hand had 2 small stitches at the base of the finger. I saw a big improvement by the next morning but with my hand bandaged up, I had to wait another week for the stitches to come out. Its been around 2 and half weeks and although my finger is still a bit tender there is no more locking up and I am expecting the finger to keep improving. Apart from the initial cost for the first visit, around $70 and the anaesthetists which was paid by the hospital there have been no other out of pocket expenses.

Replied by Kathryn S.
(Stockbridge, Ga)

I realize this post is 4 years old but for others in the same position I wanted to add this: I have had 3 trigger finger surgeries and 2 for Dequervain's tenosynovitis. All successfully cured the stenosising tenosynovitis. I had complications on one surgery with a cyst that debeloped at the base of one finger after surgery that has caused considerable pain and as it is over the tendon interferes with the finger straightening fully. I have it drained at the doctor's office and this helps considerably. I would recommend surgery for anyone with this condition if it is what your doctor recommends. It does work and the majority of time without any sort of complications. This individual's experience and my one with the cyst are the exceptions and not the rule, and will not prevent me from getting further surgery if required. Surgery does work and the relief from triggering and its resultant pain is almost immediate.

Replied by Anon

Yes, surgery does work each time for the current problem . My spouse has had multiple fingers operated on and had the ulnar nerve from the elbow moved over. Now many years later those same fingers are starting to trigger again. He won't try any natural cures to get to the root of the problem, so now he will need more surgery. As his wife, I hate to see him keep getting cut instead of looking for the cause of the problem. I call this the tip of the iceberg and it is stressful that the medical community is scratching the surface and not finding any permanent solutions. I guess it makes a lot of jobs for the medical community.

Ted's Remedy Feedback

2 User Reviews
5 star (2) 

Posted by Dora (Houston, Texas USA) on 02/27/2012

The "Trigger Finger" condition that I had back in October 2011, has improved after increased my fish oil intake. Also, practice with a small soft ball to move my finger again. Thank you, thank you to ted's remedies again.

God bless you.

Replied by Revsheryl
(Silver Spring, Md)

I am taking fish oil and BioFreeze it helps. I am a knitter. Slowing my speed -less physical and mental stress adds relief. Sheryl

Replied by Dream2long
(Flint, Mi, United States)

Bull, I take anti-inflammatories daily for arthritis and am currently dealing with trigger finger on the pointer & middle fingers of both hands. I take Cod/Borage/Flax oil supplement 2x daily for years, take a vitamin B complex every other day and am in horrible pain right now at age 49. I have already had Carpal Tunnel surgeries on both hands years ago, that was a "Godsend" and trigger thumb release years ago on the right hand. Started B6 for left trigger thumb which helped immenensly, but the switched to B complex & it is not helping with the fingers at all. Tried Tumeric and got a nice two weeks of constant constipation and nice hemmorioids for it. BTW, Tumeric is a great anti-diarrhea med. Use it now instead of Immodium in our house. I have had cortisone epidural injections that helped Sciatica in both legs for 100% relief, yet it never helped my Carpal Tunnel Syndrome. Think I'll try the Cortisone for the trigger fingers. I hardly eat Citrus and recently discovered that drinking unsweetened Ice Tea with real lemon gives me nighttime leg cramps, I've been expermenting occasionally with limited exposure to Iced Tea w/without lemon and am not having leg cramps. I beileve it may be the lemon? Tired of my body being out of whack, need a Chemical Exorcist!!

Ted's Remedy Feedback
Posted by Patricia (Elmont, New York) on 01/27/2009 8 posts

Dear Ted, I am so thrilled on the response for lecithin. I have been taking two T of lecithin each morning and evining mixed in eight ounces of water. The results for trigger finger have been impressive. I had this affliction for over a year now and no matter what I tried it was anathema. Since I began the lecithin the snapping on my ring finger is 95 percent healed. I am positive that it must have been the tap water and eating food cooked in aluminum ware. I had to eat at restaurants for a couple of months since my house was in the proccess of renovations. I have now cleaned up my act and I do all the cooking at home. I also bring my brown bag of salads and casseroles to work. I also began adding ground up chia seeds to all my foods on Jan 24 2009 and I have seen a tremendous change in my overall health.

I am grateful to earthclinic and you for all the wonderful remedies we are sharing. This is sharing agape (love).


1 User Review
5 star (1) 

Posted by Justin (Seattle, WA) on 06/27/2007

I just found you by googling "trigger finger natural remedies" and haven't left the computer for 2 hours! What a great find. Thank you. I will try the manganese and zinc, but aspirin hurts my stomach. Thus far turmeric has done the most good. I'll keep you posted.

Replied by Teresa
(Killen, Al)

How much turmeric?

Vitamin B Complex

1 User Review
5 star (1) 

Posted by Mike (Franklin Square, New York) on 10/25/2009

I had suffered with carpal tunnel for 3 years in both hands and got progressively worst to the point that I was only getting 45mins to 2hrs sleep per night. I had tried every cream, every natural vitamin and supplements. Nothing worked, so I decide to have surgery on my left hand first (since I am righty)and presto problem solved,

2 months later I had my right hand operated on and was cured for carpal tunnel. My joy lasted for 3 days after my second surgery, because I developed severe Fibromyalgia throughout my entire body that lasted 7 months. I was actually crippled, if not for my desire to overcome this ailment, I probably would have been hospitalized and I thought I was going to DIE. I got up every morning and took Vicadin and Cymbalta plus a steroid to get through my day. (I promise I will get to the Trigger Finger Cure). I beat my Fibromyalgia by my persistance and crawling to the gym to strenghten my muscles. After I was cured for the Fibro, I developed Trigger Fingers on the left index and thumb and right hand thumb and pinky, I could not pick up anything because the pain and locking effect was so painful.

However, I cured my trigger fingers by not eating fried foods and taking B complex vitamins. Also a chinese acupunturist told me that warm or hot beverages must be drank with all meals. After 1 week of 4 eight ounces of warm water, B complex vitamins, No fried foods, Cod liver oil and hot tea with food---Presto no more Trigger Finger and better health and complexion.

I hope it works for you..

Vitamin B6

1 User Review
5 star (1) 

Posted by Artsiecl (Waynesboro, Ga, Burke) on 07/23/2011

I am having trouble with a trigger thumb and have been studying lots of things. I over-use my thumb (right one) sewing thru real thick fabric and many layers..... Also paint kid's faces, (sometimes 70 a day)..... I also had been slack in taking my vitamins and minerals..... I also have thyroid problems. Considering all of this, I am trying to do the nutritional thing to cure this. I just read Dr. Jonathan Wright's newsletter where he said that another Dr. recommended 50 milligrams of B6 3 times a day and give it long enough and it will go away..... Probably. I am going to do this with all of the other B vitamins and iodine and lots of minerals.......

I know nutrition helps everything. Also compression helps and resting the sheaths and ligaments in the thumb......

Hope this helps.

Warm Water Soak, Ultrasound

Posted by Wyn2351 (Bangkok, Thailand) on 11/24/2009

Physical Therapy cured by trigger finger. Right now, I have trigger finger (TF) too. Doctor prescribed muscle pain reliever but didn't seem to help so I requested injection which lessened the pain but the clicking is still there. Although my first TF which was in my right middle finger was successfully operated on, I am afraid to do it again I have a new and new graduate doctor (former doctor has become a hospital director) and I'm not sure of his expertise. So, I am doing home remedy (plus doctor prescribed muscle pain reliever. I did this before and I was successful then I got this new TF. Twice a day, put affected hand in warm water for 15 minutes. I use warm water bag. 10 minutes ultrasound (US) (home model used for facial massage) on the palm and sore finger. Just move the US around the palm and back hand. Then follow that with gentle finger exercise with a soft ball or just keep moving fingers--bend every joint or whole finger backward and forward. It hurts at first but pain will lessen as you get used to it and that I think will eliminate the trigger finger. Hope this helps.

Replied by Zoltan
(Manitou Springs, Colorado)

Try a vibrator on palm of hand, just below the trigger finger. This is the area where surgeons operate to release tendon. I find it shakes it loose within a minute or two.

Replied by Claudia
(California, US)

Hi. Have any of you tried cayenne on a band-aid?

Replied by Jon
(Florida, US)

See this interesting article about using Vitamin B6 for Trigger Finger...


Replied by Hal M.
(Jupiter, Florida)

Using a massage vibrator on the nodule along the tendon of my left hand middle finger almost got rid of the nodule in a day.

(Palo Alto, CA)

Can you please let me know which hand held vibrator you used? Is it small enough for children? Thanks

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