Hope this helps someone. About ten months ago I developed the trigger finger in the middle finger of both hands and stiffness in my fingers especially bad in the mornings. I bought an online highly rated splint to use, there was no improvement. I started using fish oil supplements about three months ago and the locking is completely gone. I still have stiffness in my fingers but it has improved significantly. (I am 35, female and generally very healthy)
Months ago had Trigger Finger problem in my right thumb. I followed Ted's remedies from Earth Clinic and other remedies from the same website. I really improved when I started taking Fish oil and sometimes Cod liver oil, as well as eating more salmon, fish, fruits, and vegetables, and tried not to do much work with that hand with the injured thumb. Also, the exercises with a small ball that I got at the Academy store did help me. The ball is similar to the ones used to release stress. My thumb is a 90% better since the problem started. Now can move it very well..
I do not recommend surgery, found out that surgery is not the best option. I encourage you to be patient.
I thank God for you all who shared the information on the Trigger finger at Earth Clinic.
Trigger Thumb/ Trigger Finger. First of all let me tell you I love this site. After suffering from trigger thumb (both hands) and Trigger finger,for 6 months I believe I found something that helps. After seeing my Doctor and having several injections, my last hope was surgery. This I didn't want. I tried everything. I came across a product called LivRite Flex-Ball. Its a small ball filled with a squishy material. I purchased it at Wal-Mart for $3.00 I have been using this ball for a week now and my symptoms are easing up. I can bend my thumbs again, and the pain is also easing. I'm not going to lie, when you first start to squeeze this ball, it hurts, but the pain does decrease with use. I set it by my T.V. everytime I sit down I do a few squeezes. Hope this helps some of you like it helped me.
I have trigger finger in my middle finger. If acidity causes it, does that mean I should avoid ACV? Also, I drink a lot of kefir that I culture at home. Kefir is acidic, and I wonder if that could be "triggering" it. I'd hate to have to give up kefir and/or ACV because of all the health benefits associated with them, but I do want to get rid of the trigger finger.
(Colorado Springs, Colorado Usa)
I put a large band aid around my finger at night as a splint and my finger seems to be healing. I sleep with it on all night to prevent my finger from being stuck in the morning thanks for the tip.
Gayle's Bandaid Method
Gayle You are so clever. I have trigger thumb as well and all in splints and driving me crazy. Did the band aid method and it feel so much better now. Thank you Gayle.
People with trigger thumbs try it, it works.
Gayle's Bandaid Method
Yes, Gayle's Bandaid Method worked for me! I had severe trigger thumb (left hand) for a month. Went to an orthepedic surgeon who diagnosed it as trigger thumb and gave me a cortisone shot. That worked for about a week. Pain came back. I did not want to have another cortisone shor or surgery so I looked for a homeopathic remedy. I found, and finally decided to try, the "bandaid" method. I bought some first aid tape at my local pharmacy, wrapped my thumb and kept the tape on day and night. After 2-3 days my thumb felt much better and did not hurt, especially at night and/or while sleeping.
After 3-4 weeks of taping my trigger thumb problem is 80%-90% managable! The tape/wrap "bandaid" method worked for me! Now I only need to put the tape on if my thumb is hurting at night and, if it is, the tape gives me immediate relief! It's a miracle!
The bandaid method worked for me. It took a long time before I could take it off and leave it off, but it worked. I believe that my other thumb is doing it now too. It's actually not clicking/locking, but it's seriously painful. I was in so much pain, I didn't know where to turn past alternating Advil with Voltaren gel. A brace didn't work nor a bandage wrap, so I decided to try a bandaid on it just for the heck of it. I put it right over the knuckle like I did on my other hand. In that way, I can't bend it. It worked. The pain subsided as soon as I got it on there. What a relief! On first trigger thumb, I also used the new surgical tape that's out there. It's a tan color, and I think it's possibly breathable. I wrapped that around several times and that worked well. It would eventually get dirty and start to come off because of working and getting it wet, but it worked. The bandaids did pretty much the same thing. I've even used both, including waterproof bandaids. What didn't work was the old-fashioned white surgical tape. My skin dried out so badly that it left a long cut across my skin (as if I wasn't in enough pain already).
Gayle's Bandaid Method
Bandaids cured my trigger finger. I kept a bandaid wrapped where my thumb bends, keeping it straight and unable to bend for (2 to 3) months and I was cured. I believe trigger finger flares up by using the flex motion too much and letting it heal and not being used (such as carpal tunnell) lets the joint relax.
(Mc Kenzie Bridge, Or)
(San Clemente, California)
(New York, New York Usa)
(Grifton, Nc, Us)
(New York Ny)
Hi everyone. Has anyone had a ganglion cyst or a hard "knot" in the hand prior to the trigger finger? If so what can be done nonsurgically for the gangion? My husband is having this problem and so does his father. The doctor just wants to keep doing surgery on my father-in-law. Thanks!
(Brisbane, Queensland, Australia)
Also I have been having trouble with my knuckles being swollen for months, when to a doctor who gave me to cortisone shots in one hand and said I had trigger finger. I don't have any clicking in any fingers so I think he is wrong and the shots only helped for a week, which also cost 600.00 for the visit. I am desperate for help. I have been taking pain pills for weeks that only help so much. Thanks for any help Pam
(Seattle, Wa - Usa)
My trigger finger has been Cured, thank be to God. I was three weeks from my scheduled operation when I started a routine of hanging from a monkey bars, if I recall right I instantly had a result the first day. One week in the rooting I cancelled the operation and two months later more or less I'm cured.
This is what the therapy that I recommend:
Hang from a monkey bar or any alternative structure that you can roll your finger around a bar that lifts you from the floor. Hang from the bar for 10 seconds and release repeat this 10 times, do this exercise daily.
(Pearl City, Hawaii)
For trigger finger, try holding ice on it to relieve the inflammation, that worked for me.
I cured a middle finger trigger by limiting movement of the digit, icing for 10 - 15 minutes several times a day and doing deep massage of the muscles in the forearm that work the fingers. When I focused on the muscles for the middle finger they were very tight and painful, perhaps from spasm. I broke the spasm with pressure and massaged the muscle further. In a month or two pain, swelling and locking were gone in this instance. I am careful now to use a padded bicycling glove to protect the tendons in the palm when I garden, rake and do repairs at my house. I am careful to not make repetitive grips that tax the fingers.
I had trigger finger for a year. I went on a juice cleanse and it disappeared. Prior to the juice fast, I did a colon cleanse, then a kidney gal-bladder cleanse, I used organic fresh squeezed OJ for the juice cleanse, also taking a detox tincture. So it was about 5 weeks of cleansing....I feel totally great. My other arthritis symptoms have also disappeared. I lost 13 pounds during juice cleanse.