Snapping Hip Syndrome
Natural Remedies

Natural Remedies for Snapping Hip Syndrome

| Modified: Jun 28, 2020
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Snapping hip syndrome can cause pain and weakness. Natural remedies like magnesium oil can help.

Sometimes called dancer's hip, snapping hip syndrome is when you hear or feel a snapping sound in your hip when walking, running, getting up from a chair, or swinging your leg around.

What Causes Snapping Hip Syndrome?

Snapping is often caused by the movement of a tendon over the bony structure in the hip.

Home Remedies for Snapping Hip Syndrome

For minor symptoms, home treatments can help, such as:

  • Applying ice.
  • Soaking in 2 cups of Epsom Salt for at least 15 minutes.
  • Limited activity.

For severe pain, it is important to see your doctor.

Stretching, physical therapy, acupuncture and myofascial release work can often help.

Continue reading below to learn what Earth Clinic readers recommend for this condition. Let us know what helped you!

Related Links:

Bursitis
Ligaments, Torn
Rotator Cuff, Torn


Remedies Needed

Posted by Glitzy Feather (Dallastown, Pa) on 06/28/2020

My hips/back 'click'. And when I bend over and come back up, pain is killer in right hip/back. Not fun! Am in physical therapy for Scoliosis which Dr thinks is what is causing my hip pain. I am not so sure! They say I have arthritis, Bursitis, Scoliosis, and Snapping Hip Syndrome. And no cures for any. Pain management. I hate taking meds. Physical Therapist suspects it is more muscles/tendons with me.

I see nothing on Earth Clinic about Snapping Hip Syndrome. Anyone ever deal with it? Correct it? Also, possibly Fibromyalgia. Yes, I am a mess. Tired of pain interfering with my life. Waiting on CBD oil I ordered to try for the first time for pain. Hope it helps but would still like underlying issues all corrected. Was told I did not need surgery for the scoliosis. May have had that all my life and never knew. No xray to compare it to.

Anyone else sound like me, and if so, do you have a suggestion for cures? THANK YOU!