Yes! Diet is definitely a HUGE factor despite the fact that medication driven dermatologists are STILL so in the dark about this! Try eliminating chocolate and dairy (esp. from a cow) completely!! Then eliminate sugar dense foods - no honey, mapyle syrup, fruit juice (stick to eating fruit! ), soda, etc. You will see such a change in your face - not to mention your weight!
Hi everyone, I know there is already a bunch of stuff on here about how to cure and prevent cystic acne. I was on here last week looking for quick remedies due to a bad outbreak. After a lot of testing things, I have found a good combination that seems to be working.
At night before bed, I mix a few drops of tea tree oil with a little bit of aloe vera gel and apply that to the bumps. I have done this for the past 2 nights, and the bumps are finally going away/reducing/about to peel off. Maybe this can work for someone else out there! Good luck to all.
Sue, thank you so much for your advice! I did my research, and I just placed an order for some tumeric powder and oil of oregano. I am so excited for it to get here so I can try it! I just used some ACV on my cysts about 30 minutes ago, and my face does seem a bit calmer, although still red. And I have been eating these a------e tablets all day. I will report back on what happens. (fingers crossed) :)
Sarah... The turmeric may have a staining effect on your skin. Mine didn't stain too badly with the coconut oil mixture. It will wash off and you can also use a diluted ACV for rest of staining. I take 4 capsules a day internally.... Mainly for inflammation, but I know it does help with the skin, also. The oil of oregano, (if you take internally... I do 2 to 3 drops under tongue for about 10 to 15 seconds, then drink full glass of water) I don't take everyday, as it can deplete your iron levels. Just have to pay attention to what your body says.
I have never considered my complexion as "glowing, or beautiful, etc" and have come to the conclusion that it is gut related. So, I am concentrating on that. I take a 30 billion probotic and also Kombucha capsule (raw) 2 capsules twice a day. This protocol has only been the past month or so, but so far I think I'm on the right track. You may consider checking into that, too. Keep me posted... I hope I've helped.
Apple Cider Vinegar
i read a post that said to use _____ Apple Cider Vinegar as a toner.. I just have one question... Is it suppose to tingle? Sometimes it even stings a little. Ive been battling cystic acne ever since high school but its gotten worse over the years. Tried ever otc product that exists and nothing works so im trying something different this time around... I wash my face with nubian queen black soap... And apply the acv... I then moisturize with ambi acne cream... So ive only been doin this for a couple days now... ill le you know my results soon.
It can tingle sometimes.
"I also started taking Zinc which is very similar to B5"
This was great info. I did not know this, so thank you.
Essential oils and water don't mix. Being that oregano oil is super strong and banned in places due to people overdosing on it, it cannot be taken with water. The concentrated oil would be harmful to the body. However if it was mixed with a thick liquid, and stirred in, it would be safe.
For those of you that have problems with cystic acne, you should try this. Buy a bee pollen complex that has pollen, bee propolis, and royal jelly that is 1000 mg. This cured the acne on my husband's back and for a couple other people I recommended it to. I discovered it by accident and upon doing some research found that it is a blood purifier which is why it probably works.
Around the age 30 I developed cystic acne concentrated on my chin. It took over 10 years for me to find what worked, spironolactone. Acne concentrated on the chin and jaw line are almost always hormone related. BC pills such as Yaz, Yazmin and Saffryal contain the equivalent of 25 mg of spironolactone. I take 100 mg of spironolactone plus Saffryal. BC pills alone, with spironolactone equivalents may work for some. Spironolactone is a prescription, Saw Palmetto is an herbal equivalent to spironolactone.
What kind of water ionizer were you using? do you have a recommendation of a good one? I can't decide which to purchase
Throughout my life, I've had several bouts with cystic acne. This last one seem to have lingered quite a while (2 mos) and none of my skin care tricks was working (I'm a lic. esthetician).
I then came to the conclusion that it must be caused by something hormonal rather than an overgrowth of bacteria and clogged pores. I started taking 1 tsp of Maca powder in orange juice and in 5 days my skin had cleared.
I got lazy about taking it (it doesn't have the most pleasant taste so perhaps I was avoiding it) and my skin began to break out again. I started back up on my regimen of Maca powder in orange or apple juice and within 3 days my skin had cleared again.
I have suffered cystic acne for most of my life, have tryed qall the treatments and dermatologists. I have speent thousands of dollars aand experienced some relief, but it would come back. Have tried the latest remedies and very little success.
Finally after much research, have come across a supplement named;
A pill or capsule that will internally heal the cause of the acne, all these creams do fine, does not stop the cause of the acne, you can buy this online, just type in this name and it will bring you to it, not Panethetic acid, that is not it.
It has given me great success and I have tried everything.
Also watch your diet, stop eating peanuts and foods with oil.
It will not work overnight, but give it a week or 2 and you will see a wonderful difference.
Try this and take it as it states.
Raw natural honey IS the miracle cure for cystic acne! I read about it somewhere, dabbed it on before bed, covered it with a bandaid and in the morning it was much smaller and less painful! Honey is known to be a natural antiseptic with anti-microbial properties. The bandaid isn't necessary, but the honey DOES need to be raw (crystalizes). Honey in the bear bottle doesn't work. I haven't tried cinnamon with it... But I will!
I just tried this remedy last night. I went out to buy organic, raw honey and applied it before I went to bed directly onto the cyst. The exact same thing as you experienced occured: the pain subsided (! ) and the 'knot' beneath the swelling is gone. That's a signficant amount of healing overnight. I should have used also cinnamon. I will try that asap. Thank you for sharing this awesome remedy! It worked way better than the apple cider vinegar! I just wish I hadn't picked at it earlier yesterday and the night before because now I have a scab that has to heal yet as well. Hopefully it will be gone by one week from today!
I think this raw honey trick works because the honey works as an antibiotic, but the raw honey has, I think, properties that work as a natural steroid.
Apple Cider Vinegar
Stay away from foods that don't work with you. I suffered with cysts acne for 20 years and had to cut out rice, peas some bean and grains. It is true that apple cider vinigar is a miracle, it balances the oil of the skin and also gives a healthy shine all over.
Apple Cider Vinegar
You might try ACV in form of capsules. You can also make the salad dressing with ACV instead of normal vinegar. Avoid mustard! It increases chances of break outs. Baking soda would be helpful as well, but it does not taste great either.
Apple Cider Vinegar
Thank you Linda! I have recently developed a cyst between my nose and eye. It seems to have gotten worse, even with cider vinegar, and I just realized that I had eaten a lot of mustard in the last week and a half. It never would have occurred to me if you had not posted that. Going to check it out now.
Apple Cider Vinegar
Take it like a man. Cry now, smile later. Youll get used to it.
My cystic acne cleared completely when I went on the Atkins diet. I have since found a direct relationship between eating starchy carbs (bread, pasta, corn, potatoes, rice) and my acne flaring up... its not just chocolate and sugar like everyone says... its hard to give this stuff up, but it sure is nice to have a clear face.
Hope this helps someone...
I had the same result years ago when I cut refined sugar out of my diet. I had huge incredibly painful plantar warts on my feet. I gave up sugar to lose weight and realized a few weeks in that the bottom of both feet had completely cleared and the warts never came back.
I've gotten those horrible boils/cystic acne on my inner thigh/lower back a few times, and the absolute best remedy I ever found was to put a good amount of liquid echinacea on it, and cover it loosely with a bandaid if it doesn't hurt too much. Keep doing this throughout the day and at night before you go to bed. I thought it was too deep for any medicine to reach it, but within 24 hours, the entire cyst had become a whitehead that was painless to pop. (wow this description is kind of gross, but I know it works!)
I am 41 and I have had cystic acne for about 11 years now and I have tried everything and could not get rid of it. I read this blog and decided to try the Vitamin C tablets. I take one a day and in about 2 1/2 weeks my face is clear and I haven't had any new breakouts! I am so happy!
Get occasional acne cysts and decided to try pure lavender oil, dabbing several times a day rather than leaving on the skin for an hour as per previous post. Have found this has really reduced its size over the last 24 hrs. Will continue until gone. Great tip, thanks!
You can dab it on but the way to really get rid of the cyst is to do the compress method I described. I've tried both ways - I discovered this by accident several years ago and also tried dabbing lavender on which helps some, but the tried and true way to really get rid of them or completely prevent them from growing, is the compress method as I originally posted.
COFFEE - I've had cystic acne for six years, since I was 20 (when I started drinking coffee in college). I cut out coffee for four months this past year and stopped getting new cysts (or any acne at all) on my chin. Ended up having a mocha this week and the very next day noticed that a huge cyst had developed under the skin on the corner of my chin overnight. It's a small possibility it could be the caffeine, but I am more convinced in my case that it is the coffee. Try cutting it out for a few months and see if it helps before drastically altering your diet, lifestyle, etc. Good luck everyone.
I tried ES's compress with Lavander oil since I felt a sore bump in between my eyes 3 days ago. Wow! I was so surprised when the zit never came up and the soreness went away after a day and a half! I've never had anything work this fast! That's one less pimple I have to nurse for a month. No ugly redness and no bump ever surfaced. Thanks for this post! I will be sharing it with everyone I know!