Natural Remedies for Cystic Acne

Dietary Suggestions
Posted by Tammy (Calgary, Alberta) on 08/15/2007
★★★★★

I suffered with cystic acne for years. It was so bad I had to go to the dermatologist on several occasions to have it injected with cortisone. That was the only way the acne cysts would drain. I was told there was nothing I could do. It was so frustrating and I felt hopeless and hideous. A couple of years ago I was in the spa and I told a lady there about my condition. She told me to stop using dairy products and to cut down on coffee. Prior to this I used to have a mocha every morning at work and I would also eat a bowl of yogurt for breakfast. I cut dairy and coffee out of my diet completely and have not had any cystic acne since! I sincerely hope it works for whoever tries it because I know how painful emotionally cystic acne can be. Good luck


Niacin Therapy
Posted by Georgia (Branford Florida ) on 02/09/2024

What brand or brands would you recommend please.


Lemongrass and Olive Oil
Posted by Long Nguyen (Vietnam) on 02/02/2019
★★★★★

An effective remedy for cystic acne or even Staph boils is Lemongrass & Olive Oil Soap with Salycylic Acid. I get one formulated in France, it's sold in Pharmacies here in Vietnam. This has been the most effective solution to cure skin problems I have ever used. And I've had acne as a child and adult.


Tea Trea Oil
Posted by July (Milwaukee, Wi) on 10/08/2016

I heard that tea tree oil may cause big breast for male users..has anyone else heard this?

EC: Here's the commonly quoted 2007 article from the NIH suggesting Tea Tree and Lavender Oils are endocrine disruptors and can increase breast size in boys.

Here's another opinion: http://roberttisserand.com/2013/02/lavender-oil-is-not-estrogenic/


Coconut Oil and Tea Tree Oil
Posted by Jeff (Nairobi) on 12/28/2016

Thank you.


DIM (Diindolylmethane)
Posted by Courtney (Miami, FL) on 08/28/2014
★★★★★

I have been dealing with cystic/hormonal acne since the end of college (about 5 years). Like clock work, I would get 1 or 2 very painful cystic pimples right before my period. And we all know these pimples can last an entire month, so by the time I finally got rid of one another was already appearing. This is due to the increase in testosterone levels in your body which cause your pores to tighten and acne to develope deep below the surface. I read about DIM online (which has a ton of good benefits) and started off taking just 1 capsule a day or sometimes 1 every other day (recommended dosage is 2 a day). I have now not had any cystic acne for 2 months since taking DIM-Plus. And remember I have gotten them EVERY month for about the last 5 years. Research DIM (Diindolylmethane) and find out all of the amazing benefits from this estrogen balancing supplement!

DIM (Diindolylmethane)
Posted by Lori (Oklahoma ) on 01/03/2016
★★★☆☆

Have you noticed after taking for a year that the dosage needs to be adjusted at all? I take 2 a day as well and sometimes feels like I get too much or not enough and end up with the cysts again. Finding the right balance is key. I just noticed this started happening after a year of taking it. Almost like body has built up a tolerance.


Vitamin B
Posted by Queen (North Carolina) on 03/19/2014

BETTER BUT WITH SIDE EFFECTS

WARNING!

Be very careful with using B5 for Cystic Acne. Its been a year now and although my face cleared up, I've lost all my hair in the top of my head. I noticed a few months into taking the B5 that my hair was thinning but didn't put two and two together. It wasn't until it got really bad that I decided to pull out my diary and see when it started. I remember before breaking down and taking it because my face looked horrible, I had read about a woman who suffered major hair loss from this supplement. I wish I would've listened because now my hair is falling out at an alarming rate. There are tons of stories about similar experiences with this vitamin. Can someone help me please? And only herbs and while foods, I am done with supplements!!!


Dietary Changes
Posted by Crankybanana (North Carolina ) on 08/07/2013
★★★★★

I have had cystic acne for over 15 years, always worsening right before my period. My skin was pretty clear overall except for one or two large cysts on my chin coming or going at all times. Long story short, I found that eliminating dairy has almost completely resolved the problem. I can still have small amounts, like the occasional slice of pizza, but when I let loose on a milkshake, it shows a few days later.

My esthetician told me that the acne profile of cystic zits on the chin and clear skin elsewhere is a good indication that the acne is hormonal. Not everyone has this reaction to dairy, acne can be caused by many things, but it has worked really well for me and a friend of mine. It is quite sad to have to dramatically reduce my dairy consumption, but it's worth it if it works.

Dietary Changes
Posted by Wendy (Columbus, Oh) on 08/08/2013

There is absolutely NO reason to be "sad" when eliminating dairy. There are so many alternatives these days to dairy: e.g., almond milk is yummy and can be used in cereal and in your coffee and for smoothies. You can get coconut milk ice "cream" which is amazing! Just be careful not to eat a whole pint at a time or you may get diarrhea! (Yeah, this happened to me).


Honey
Posted by Andrea L (Glendale, Ca) on 07/22/2013
★★★★★

I use Makuna Honey for my adult acne AND all other wounds. THE UMF (Unique Manuka Factor) tells you how much healing properties the jarred honey posses. I began with UMF 12 to save a few bucks, but after having success with that one, I splurged for the UMF 16... It works like a dream! I leave it on my face for hours sometimes; it makes my whole face glow! It very moisturizing, while purifying. Manuka honey acts as an antiviral, antibacterial and antifungal treatment. ; it heals nearly anything in record time. It ALSO works great internally (not for acne) and it good just to snack on!


Honey
Posted by Jack (Atlanta, Ga, Usa) on 06/18/2013
★★★★★

I have a 17oz jar of 100% raw manuka honey which is a product of New Zealand. It works wonders as an antibiotic for cystic acne. I use this anytime I feel one coming and it is a miracle product. A lot stronger than honey in the US. 17oz will last years.


Apple Cider Vinegar
Posted by Charlotte (Dallas, Tx) on 06/04/2015

Be careful with the baking soda masks; always remember to re-adjust your external pH with a slightly acidic toner, because baking soda has a very alkaline pH, which can destroy your natural "acid mantle", over time, if left unbalanced. The acid mantle is a defense against bacteria entering pores.


Apple Cider Vinegar
Posted by Charlotte (Dallas, Tx) on 06/04/2015

Be careful with the baking soda masks; always remember to re-adjust your external pH with a slightly acidic toner, because baking soda has a very alkaline pH, which can destroy your natural "acid mantle", over time, if left unbalanced. The acid mantle is a defense against bacteria entering pores.


Apple Cider Vinegar
Posted by Bee (Singapore) on 12/01/2015

Hi, I have been using apple cider vinegar for 1.5 months now. Haven't seen much improvement. I still get new cystic acne every other day. Not sure if this is purging or what. Can I know if ACV works for you, how long until you seen the improvement?


Apple Cider Vinegar
Posted by Suseeq (Sydney, Australia) on 12/01/2015

Hi Bee, try using Apple Cider Vinegar with tea tree oil topically, twice per day.


Iodine
Posted by Kathy (Colosprings, Co) on 05/30/2013

Regarding cystic acne. I saw a show on TV today that discussed this problem today. The show is Your Health With Dr. Richard and Cindy Becker, they talked about Lugol's Iodine helping cystic acne by correcting the hormone problems many people have. The show also said that people with other problems such as low thyroid, hair loss, headaches, keloids, ringworm, and many other ailments could be helped by adding 12.5 milligrams of iodine to our diet daily. They said this could be accomplished by taking tablets purchased at the health store or by painting iodine on the skin. Clear iodine can also be used instead of the red stuff we all remember for wound healing. Some may think that we get all of the iodine we need from iodized salt, but other added chemicals we incure in our diets obstruct the absorption our bodies need. I am going to try this on myself and others in my family and let you know.


Tea Trea Oil
Posted by Sarah (Nashville, Tn, Usa) on 01/15/2013
★★★★★

Hi everyone, I know there is already a bunch of stuff on here about how to cure and prevent cystic acne. I was on here last week looking for quick remedies due to a bad outbreak. After a lot of testing things, I have found a good combination that seems to be working.

At night before bed, I mix a few drops of tea tree oil with a little bit of aloe vera gel and apply that to the bumps. I have done this for the past 2 nights, and the bumps are finally going away/reducing/about to peel off. Maybe this can work for someone else out there! Good luck to all.


Turmeric
Posted by Sarah (Nashville, Tn) on 01/10/2013

Sue, thank you so much for your advice! I did my research, and I just placed an order for some tumeric powder and oil of oregano. I am so excited for it to get here so I can try it! I just used some ACV on my cysts about 30 minutes ago, and my face does seem a bit calmer, although still red. And I have been eating these a------e tablets all day. I will report back on what happens. (fingers crossed) :)


Turmeric
Posted by Sue M. (Worden, Il, Usa) on 01/11/2013

Sarah... The turmeric may have a staining effect on your skin. Mine didn't stain too badly with the coconut oil mixture. It will wash off and you can also use a diluted ACV for rest of staining. I take 4 capsules a day internally.... Mainly for inflammation, but I know it does help with the skin, also. The oil of oregano, (if you take internally... I do 2 to 3 drops under tongue for about 10 to 15 seconds, then drink full glass of water) I don't take everyday, as it can deplete your iron levels. Just have to pay attention to what your body says.

I have never considered my complexion as "glowing, or beautiful, etc" and have come to the conclusion that it is gut related. So, I am concentrating on that. I take a 30 billion probotic and also Kombucha capsule (raw) 2 capsules twice a day. This protocol has only been the past month or so, but so far I think I'm on the right track. You may consider checking into that, too. Keep me posted... I hope I've helped.


Apple Cider Vinegar
Posted by Anon (Detroit, Mi - Michigan) on 06/03/2012

i read a post that said to use _____ Apple Cider Vinegar as a toner.. I just have one question... Is it suppose to tingle? Sometimes it even stings a little. Ive been battling cystic acne ever since high school but its gotten worse over the years. Tried ever otc product that exists and nothing works so im trying something different this time around... I wash my face with nubian queen black soap... And apply the acv... I then moisturize with ambi acne cream... So ive only been doin this for a couple days now... ill le you know my results soon.

Apple Cider Vinegar
Posted by Chiara (Hampton Roads, Va) on 09/13/2016

It can tingle sometimes.


Vitamin B
Posted by Pay It Forward (PNW) on 09/08/2022 44 posts

"I also started taking Zinc which is very similar to B5"

This was great info. I did not know this, so thank you.


Oregano Oil
Posted by Claire (Worcestershire) on 04/23/2022

Essential oils and water don't mix. Being that oregano oil is super strong and banned in places due to people overdosing on it, it cannot be taken with water. The concentrated oil would be harmful to the body. However if it was mixed with a thick liquid, and stirred in, it would be safe.


Bee Pollen
Posted by Margie (Austin, Texas) on 04/04/2012
★★★★★

For those of you that have problems with cystic acne, you should try this. Buy a bee pollen complex that has pollen, bee propolis, and royal jelly that is 1000 mg. This cured the acne on my husband's back and for a couple other people I recommended it to. I discovered it by accident and upon doing some research found that it is a blood purifier which is why it probably works.


Saw Palmetto
Posted by Stacey (Dallas, Texas) on 01/09/2012
★★★★★

Around the age 30 I developed cystic acne concentrated on my chin. It took over 10 years for me to find what worked, spironolactone. Acne concentrated on the chin and jaw line are almost always hormone related. BC pills such as Yaz, Yazmin and Saffryal contain the equivalent of 25 mg of spironolactone. I take 100 mg of spironolactone plus Saffryal. BC pills alone, with spironolactone equivalents may work for some. Spironolactone is a prescription, Saw Palmetto is an herbal equivalent to spironolactone.


Alkalizing
Posted by Jessica (Hawaii) on 11/28/2017

What kind of water ionizer were you using? do you have a recommendation of a good one? I can't decide which to purchase


Maca
Posted by Lidia (Fullerton, Ca) on 12/06/2011
★★★★★

Throughout my life, I've had several bouts with cystic acne. This last one seem to have lingered quite a while (2 mos) and none of my skin care tricks was working (I'm a lic. esthetician).

I then came to the conclusion that it must be caused by something hormonal rather than an overgrowth of bacteria and clogged pores. I started taking 1 tsp of Maca powder in orange juice and in 5 days my skin had cleared.

I got lazy about taking it (it doesn't have the most pleasant taste so perhaps I was avoiding it) and my skin began to break out again. I started back up on my regimen of Maca powder in orange or apple juice and within 3 days my skin had cleared again.


Honey
Posted by Hannah (Middletown, Ct) on 10/04/2011
★★★★★

Raw natural honey IS the miracle cure for cystic acne! I read about it somewhere, dabbed it on before bed, covered it with a bandaid and in the morning it was much smaller and less painful! Honey is known to be a natural antiseptic with anti-microbial properties. The bandaid isn't necessary, but the honey DOES need to be raw (crystalizes). Honey in the bear bottle doesn't work. I haven't tried cinnamon with it... But I will!

Honey
Posted by Ancilla (Kansas City, Kansas, USA) on 11/14/2012
★★★★★

I just tried this remedy last night. I went out to buy organic, raw honey and applied it before I went to bed directly onto the cyst. The exact same thing as you experienced occured: the pain subsided (! ) and the 'knot' beneath the swelling is gone. That's a signficant amount of healing overnight. I should have used also cinnamon. I will try that asap. Thank you for sharing this awesome remedy! It worked way better than the apple cider vinegar! I just wish I hadn't picked at it earlier yesterday and the night before because now I have a scab that has to heal yet as well. Hopefully it will be gone by one week from today!

I think this raw honey trick works because the honey works as an antibiotic, but the raw honey has, I think, properties that work as a natural steroid.



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