The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by Ann (Seattle, USA) on 04/10/2009
★★★★★
When I was a teenager, I had terrible cystic acne. No medications helped me, but eventually I "outgrew" it. Now that I am perimenopausal (age 51) I seem to be getting it again. In desperation, I tried birth control pills. It helped with the acne, but the side effects were miserable. I quit the Pill a month ago. Last week I could feel the beginnings of a deep pimple on my chin (it wasn't terribly visible yet, but I could certainly feel it). I applied ACV with a cotton swab for two days mornings and evenings. It's gone! Before, there'd been nothing to do but wait for a deep lesion to surface and evetually go away (a long, painful and unattractive process!) Never has anything worked as well or as quickly as the humble ACV!
Apple Cider Vinegar
Posted by Ann (Seattle, US) on 04/12/2009
Hello, Ann in NY. All I did was saturate the end of a cotton swab with ACV and apply it to the lesion in the morning and again in the evening (after washing my face). In the morning, I just allowed the ACV to dry before applying moisturizer and makeup. That's it! I hope it works for you, too!
Dietary Changes
Posted by Robert (Toronto, Canada) on 12/27/2008
★★★★★
I think some dietary changes can positively affect for most acne sufferers, and if you have acne and consider it a problem I highly recommend you examine your diet as the likely culprit.
I had virtually all types of acne that I didn't seem to be growing out of. Was put on that awful Accutane with the requisite monthly blood tests to make sure I wasn't slowing poising myself. Long story short, the drug didn't work. At least not permanently, because I simply was not addressing the root of the problem. Found out that some of the most common allergens can cause acne. I realized that soy, gluten and eggs, through a process of elimination, were the cause of my acne. Once these we eliminated literally in a couple of days my acne disappeared. Skin was no longer oily, and I felt great. Not only was my skin clear but by eliminating the foods that my body for whatever reason cannot tolerate I was running more 'efficiently' and thus felt better!
Vitamin C
Posted by Monica (South, Georgia) on 10/16/2008
★★★★★
I had a big problem with cystic acne. I tried every remedy on this site and nothing worked. I changed makeup, used prescription and otc products. I prayed and prayed and kept trying different products and foods, cleanses etc. Then someone in my office got sick with a cold so I started taking those grapefruit effervescent cold immunity tablets. I noticed I didnt get any new cysts on my face. So I increased the dosage and used selson blue as a facial wash to dry up the lesions already there. My answer to prayer had finally come. I just wanted to share this in case there is someone else out there who has tried everything it wont hurt to try one more thing. This could be the answer for you as well. The box dosage is 3 tablets a day but Im taking 4-6 a day. I hope this helps.
EC: WARNING: This is an Airborne product which contain sucralose (aka Splenda, an artificial sweetener)... not advised for those with the herpes virus! Read the ingredients here.
Turmeric
Posted by J (Redlands, California USA) on 08/22/2008
★★★★★
About a month ago i came across this site. for the last 25 years i have had cystic acne probably genitic...I also suffered from boils around the nose. possibly MRSA or a staph infection! Anyways i read the forum and decided to apply some of the treatments. I first tried turmeric capsules and most recently turmeric powder with milk. I think the simple powder with milk is more effective...I also mixed a few drops of tea tree oil in vaseline and applied it to my nostrils with a cotton swab. At this point i still get the acne but the inflammation that goes along with the acne...has been reduced dramaticaly...thank you so much for providing this information!!!!
Dietary Changes
Posted by Bev (Elroy, WI) on 09/05/2007
★★★★★
to respond to the woman with the terrible boils. I suffer from horrific cystic acne. I discovered that if I eliminate all forms of hidden MSG [do an internet search to find all that it is in] that my skin is perfectly clear. I am so sensitive that I cannot even touch anything with citric acid or natural flavor which is a form of hidden MSG and is in most shampoos, liquid hand soap, prepared foods, pop etc. I convinced my husband to eliminate all hidden MSG and his headaches, ezcema and skin rash went away. Now when he has any exposure the itchy, weepy skin rash comes back and today it is back with a vengence. He had mustard on Sunday and it flared. By Monday evening it was drying up and he licked the spoon of the ice cream he served our children and during the night it erupted so bad he could hardly sleep.
A good rememdy for all these skin things is a 125 watt clear infrared bulb. Not only will this clear up the skin but is great for any aches and it healed my son of acute asthma. Asthma requires a one hour treatment 1-2 times daily or more. The more you use it the quicker it heals. The only draw back is having to stay stationary so long. My husband hasn't had time to sit under it the past two days so he is still in bad shape. He started on the vinegar and honey last night to see if a change in body pH will help
Apple Cider Vinegar
Posted by Mary Louise (Lee's Summit, Mo) on 01/11/2015
I am 62 and always had acne. Just had a bad flair up after returning from Colorado. Researched and found out traveling was the cause and because of the change in humidity. Also, it is the middle of the night and I am so grateful to find out that I can get up in the morning and use ACV especially for my first huge chin cyst. Thanks to all of you!
Dietary Suggestions
Posted by Tammy (Calgary, Alberta) on 08/15/2007
★★★★★
I suffered with cystic acne for years. It was so bad I had to go to the dermatologist on several occasions to have it injected with cortisone. That was the only way the acne cysts would drain. I was told there was nothing I could do. It was so frustrating and I felt hopeless and hideous. A couple of years ago I was in the spa and I told a lady there about my condition. She told me to stop using dairy products and to cut down on coffee. Prior to this I used to have a mocha every morning at work and I would also eat a bowl of yogurt for breakfast. I cut dairy and coffee out of my diet completely and have not had any cystic acne since! I sincerely hope it works for whoever tries it because I know how painful emotionally cystic acne can be. Good luck
Turmeric
Posted by Julia (Lac du Flambeau, WI) on 06/21/2007
★★★★★
I have suffered off and on for several years with cystic acne, mostly tried antibiotics, products with salycic acid, my son who now 15 also gets the same type of acne as my sister and even my mother did. she used to get cortisone shots injected in the 70's. I got on internet last night and saw massive responses to turmeric, and ran out to store and drank my first glass, which was disgusting. Hold your nose, chug it down, and chase with juice or pop. I put neosporin on the 3 on my face, and this morning swelling is down by 50%, and pain is gone. the disgusting taste is worth it trust me. I am amazed that something this inexpensive works so well, do doctors know? they must, but don't get money for advising patients to use something that only costs a couple dollars at a grocery store. My son is going to try today.
Niacin Therapy
Posted by Georgia (Branford Florida ) on 02/09/2024
What brand or brands would you recommend please.
Niacin Therapy
Posted by Panem et circenses (Florida) on 09/26/2025
Currently I take 21st Century Brand but I am having a hard time finding it. I have also used LifeExtension brand but they only have 500mg, I believe.
Lemongrass and Olive Oil
Posted by Long Nguyen (Vietnam) on 02/02/2019
★★★★★
An effective remedy for cystic acne or even Staph boils is Lemongrass & Olive Oil Soap with Salycylic Acid. I get one formulated in France, it's sold in Pharmacies here in Vietnam. This has been the most effective solution to cure skin problems I have ever used. And I've had acne as a child and adult.
Tea Trea Oil
Posted by July (Milwaukee, Wi) on 10/08/2016
I heard that tea tree oil may cause big breast for male users..has anyone else heard this?
Coconut Oil and Tea Tree Oil
Posted by Jeff (Nairobi) on 12/28/2016
Thank you.
DIM (Diindolylmethane)
Posted by Courtney (Miami, FL) on 08/28/2014
★★★★★
I have been dealing with cystic/hormonal acne since the end of college (about 5 years). Like clock work, I would get 1 or 2 very painful cystic pimples right before my period. And we all know these pimples can last an entire month, so by the time I finally got rid of one another was already appearing. This is due to the increase in testosterone levels in your body which cause your pores to tighten and acne to develope deep below the surface. I read about DIM online (which has a ton of good benefits) and started off taking just 1 capsule a day or sometimes 1 every other day (recommended dosage is 2 a day). I have now not had any cystic acne for 2 months since taking DIM-Plus. And remember I have gotten them EVERY month for about the last 5 years. Research DIM (Diindolylmethane) and find out all of the amazing benefits from this estrogen balancing supplement!
DIM (Diindolylmethane)
Posted by Lori (Oklahoma ) on 01/03/2016
★★★☆☆
Have you noticed after taking for a year that the dosage needs to be adjusted at all? I take 2 a day as well and sometimes feels like I get too much or not enough and end up with the cysts again. Finding the right balance is key. I just noticed this started happening after a year of taking it. Almost like body has built up a tolerance.
Vitamin B
Posted by Queen (North Carolina) on 03/19/2014
BETTER BUT WITH SIDE EFFECTS
WARNING!
Be very careful with using B5 for Cystic Acne. Its been a year now and although my face cleared up, I've lost all my hair in the top of my head. I noticed a few months into taking the B5 that my hair was thinning but didn't put two and two together. It wasn't until it got really bad that I decided to pull out my diary and see when it started. I remember before breaking down and taking it because my face looked horrible, I had read about a woman who suffered major hair loss from this supplement. I wish I would've listened because now my hair is falling out at an alarming rate. There are tons of stories about similar experiences with this vitamin. Can someone help me please? And only herbs and while foods, I am done with supplements!!!
Dietary Changes
Posted by Crankybanana (North Carolina ) on 08/07/2013
★★★★★
I have had cystic acne for over 15 years, always worsening right before my period. My skin was pretty clear overall except for one or two large cysts on my chin coming or going at all times. Long story short, I found that eliminating dairy has almost completely resolved the problem. I can still have small amounts, like the occasional slice of pizza, but when I let loose on a milkshake, it shows a few days later.
My esthetician told me that the acne profile of cystic zits on the chin and clear skin elsewhere is a good indication that the acne is hormonal. Not everyone has this reaction to dairy, acne can be caused by many things, but it has worked really well for me and a friend of mine. It is quite sad to have to dramatically reduce my dairy consumption, but it's worth it if it works.
Dietary Changes
Posted by Wendy (Columbus, Oh) on 08/08/2013
There is absolutely NO reason to be "sad" when eliminating dairy. There are so many alternatives these days to dairy: e.g., almond milk is yummy and can be used in cereal and in your coffee and for smoothies. You can get coconut milk ice "cream" which is amazing! Just be careful not to eat a whole pint at a time or you may get diarrhea! (Yeah, this happened to me).
Honey
Posted by Jack (Atlanta, Ga, Usa) on 06/18/2013
★★★★★
I have a 17oz jar of 100% raw manuka honey which is a product of New Zealand. It works wonders as an antibiotic for cystic acne. I use this anytime I feel one coming and it is a miracle product. A lot stronger than honey in the US. 17oz will last years.
Apple Cider Vinegar
Posted by Charlotte (Dallas, Tx) on 06/04/2015
Be careful with the baking soda masks; always remember to re-adjust your external pH with a slightly acidic toner, because baking soda has a very alkaline pH, which can destroy your natural "acid mantle", over time, if left unbalanced. The acid mantle is a defense against bacteria entering pores.
Apple Cider Vinegar
Posted by Bee (Singapore) on 12/01/2015
Hi, I have been using apple cider vinegar for 1.5 months now. Haven't seen much improvement. I still get new cystic acne every other day. Not sure if this is purging or what. Can I know if ACV works for you, how long until you seen the improvement?
Apple Cider Vinegar
Posted by Suseeq (Sydney, Australia) on 12/01/2015
Hi Bee, try using Apple Cider Vinegar with tea tree oil topically, twice per day.
Iodine
Posted by Kathy (Colosprings, Co) on 05/30/2013
Regarding cystic acne. I saw a show on TV today that discussed this problem today. The show is Your Health With Dr. Richard and Cindy Becker, they talked about Lugol's Iodine helping cystic acne by correcting the hormone problems many people have. The show also said that people with other problems such as low thyroid, hair loss, headaches, keloids, ringworm, and many other ailments could be helped by adding 12.5 milligrams of iodine to our diet daily. They said this could be accomplished by taking tablets purchased at the health store or by painting iodine on the skin. Clear iodine can also be used instead of the red stuff we all remember for wound healing. Some may think that we get all of the iodine we need from iodized salt, but other added chemicals we incure in our diets obstruct the absorption our bodies need. I am going to try this on myself and others in my family and let you know.
Tea Trea Oil
Posted by Sarah (Nashville, Tn, Usa) on 01/15/2013
★★★★★
Hi everyone, I know there is already a bunch of stuff on here about how to cure and prevent cystic acne. I was on here last week looking for quick remedies due to a bad outbreak. After a lot of testing things, I have found a good combination that seems to be working.
At night before bed, I mix a few drops of tea tree oil with a little bit of aloe vera gel and apply that to the bumps. I have done this for the past 2 nights, and the bumps are finally going away/reducing/about to peel off. Maybe this can work for someone else out there! Good luck to all.
Turmeric
Posted by Sarah (Nashville, Tn) on 01/10/2013
Sue, thank you so much for your advice! I did my research, and I just placed an order for some tumeric powder and oil of oregano. I am so excited for it to get here so I can try it! I just used some ACV on my cysts about 30 minutes ago, and my face does seem a bit calmer, although still red. And I have been eating these a------e tablets all day. I will report back on what happens. (fingers crossed) :)
Turmeric
Posted by Sue M. (Worden, Il, Usa) on 01/11/2013
Sarah... The turmeric may have a staining effect on your skin. Mine didn't stain too badly with the coconut oil mixture. It will wash off and you can also use a diluted ACV for rest of staining. I take 4 capsules a day internally.... Mainly for inflammation, but I know it does help with the skin, also. The oil of oregano, (if you take internally... I do 2 to 3 drops under tongue for about 10 to 15 seconds, then drink full glass of water) I don't take everyday, as it can deplete your iron levels. Just have to pay attention to what your body says.
I have never considered my complexion as "glowing, or beautiful, etc" and have come to the conclusion that it is gut related. So, I am concentrating on that. I take a 30 billion probotic and also Kombucha capsule (raw) 2 capsules twice a day. This protocol has only been the past month or so, but so far I think I'm on the right track. You may consider checking into that, too. Keep me posted... I hope I've helped.
