I knew I needed something internal to do the trick, so I started taking vitamin B5 (Pantothenic acid) its actually a vitamin that breaks down fat, carbs and protein and also helps with acne. I've been taking it for 2 weeks now and all my previous cysts have gone away and all the ones that I could feel under this skin are starting to get smaller! I'm so happy! I also started taking Zinc which is very similar to B5! I did take some vitamin c but I didn't get "instant" results like some did, then again the vitamins need sometime to kick in and have your body get used to them. If you have acne like mine I would 100% suggest an internal medication such as these vitamins! They work wonders, are natural ( I found mine in the organic section of superstore) and help keep a healthy body! Hope this helps!!
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Hope this helps!
Turmeric
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Apple Cider Vinegar, Vitamin C
★★★★★
I have been on face medication (spironolactone and bactrim) from my dermatologist for over 10 years for milder acne but it wouldn't phase this new cystic acne I've been dealing with. In fact, I could almost hear the acne laughing at it. No OTC face products worked on it either, which makes since because this type of acne is caused by something inside you, not by surface oils or hygiene related causes. I did talk to my doctor about the ACV and vitamin c working and she said it works because it is changing the pH of the body. This is because both the ACV and vitamin c are highly acidic. (In the vitamin c packet that I take, it is the high amt. of vitamin C, a. K. A. Ascorbic acid that makes it work). I thought I had discovered something natural I could use during pregnancy but my doc said no, even on the ACV. It's too potent. So much for that idea, but I can still use it until that time comes, and can still use it on my face when pregnant. She said you just can't drink it if pregnant.
I would recommend anybody with cystic acne to try this out. It has worked great for me. Also, a benefit to using both the ACV and vitamin c together is that the ACV is cheap which saves you from spending so much on the vitamin c, and the vitamin c tastes better, which saves you from having to drink so much of the ACV. To those of you having trouble downing the ACV, I feel you. I don't recommend diluting it with water as many others have. You guys must have mild mannered taste buds. I tried the water thing, and threw up. I have found that mixing it with Hawaiian Punch (most flavors work), or V8 Splash helps me get it down. They are strong flavored and have a sort of twang alredy which helps mask the ACVs twang. It is truely some gnarly stuff!
Here is my regimen:
Drink 1-2 tbs ACV morning and night
Drink 1 pkg or tablet of vitamin c in afternoon
Spot treat cysts with straight ACV holding on each one for at least 10 seconds
All over face with a 50/50 water dilution of ACV as a toner
You can also mix it up and do the vitamin c morning and night and drink the ACV in the afternoon. Just play with it. I would start out being aggressive with it and back off slowly until you get to a maintanence point.
Good luck and I hope this helps!!!
Pantethine
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Finally after much research, have come across a supplement named;
Pantethine
A pill or capsule that will internally heal the cause of the acne, all these creams do fine, does not stop the cause of the acne, you can buy this online, just type in this name and it will bring you to it, not Panethetic acid, that is not it.
It has given me great success and I have tried everything.
Also watch your diet, stop eating peanuts and foods with oil.
It will not work overnight, but give it a week or 2 and you will see a wonderful difference.
Try this and take it as it states.
Apple Cider Vinegar
Here's the double whammy... I think I am getting these cyst on my chest because of my nightly hot flashes. My chest is covered with sweat and the acne flourishes despite prescription topical treatments. The only way I get rid of most of these bumps is to go to the dermatologist and have them injected with steroids.
So, after looking at this website, I see that ACV is mentioned to stop hotflashes and cure cystic acne. I am running to the store now to get some. I will report back in a few weeks. Perhaps, I can kill two problems with one remedy!!!
Apple Cider Vinegar
Dietary Changes
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The acne came back after roaccutane and I turned to homeopathic treatment which took a long time but the acne is finally under control.
But the most amazing thing has happened in the last eight months - there has not been a recurrence of the acne - ever since I started having a high fibre diet which includes large amounts of steamed okra for lunch and dinner.
The homeopathic doctor gave me the medicines calcarea sulph and hepar sulph in various potencies which always helped to clear away the acne and gradually decreased the recurrence.
Apple Cider Vinegar
★☆☆☆☆
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Hope this helps someone...
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Lavender Oil
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Dietary Changes
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Once when living in California I went with a friend to Solveng, a small Danish town in the Inland Empire that specializes in (you guessed it) baked goods. Of course I had a bunch of cookies....and the next day, a HUGE cyst in the middle of my cheek! Coincidence? I think not!
I now keep sugar to an absolute minimum. Honey is a safe sweetener because it is antibacterial (i.e. the bacteria that cause infections can feast on sugar but cannot digest honey as the molecules in honey are too big.)
I find that with an existing cyst I do better to leave it be than to try to bring it to a head, since doing that almost always leaves a scar. For me, prevention is better than cures.
Good luck with yours! J
Apple Cider Vinegar
★★★★★
i started with the all natural organic ACV cocktail three times daily for three days with 2 teaspoons ACV mixed with local dark honey to sweeten to taste and about 8-10 ounces of water and a couple ice cubes. i also took straight acv and soaked a cotton ball in it and held it to each cyst for about 30 seconds to a minute. i did this for three days, twice a day. then i used a ACV toner of 50/50 pure water and ACV and wiped it on my face twice a day for three days. i also cut some fresh aloe vera and would wipe it all over my face at night after all the cleansing. i used my regular cleansers - either pevonia or origins. its taken a week but only the biggest chin cyst is still there a bit but all the redness is totally gone. my face did get a bit dry but i put it into shock mode i am sure - that's why i only did the shocking part for three days and then moved to a maintenance. the skin around the cysts dried up and flaked off and i did have a scab where i was stupid and HAD to pick because i was in so much pain. but there are no scars and no more redness at all. my face looks great already. i am now on a maintenance of the cocktail twice a day, and toner only in the evenings with the aloe as my night time moisturizer. i am using aveeno for a daily moisturizer/sun block which is supposed to help with redness and calm your skin.
i am also taking a good B complex vitamin as that is good for stress and also i take tumeric capsules as they are good for acne and cleansing from the inside also. i haven't changed my diet but that was my next step if this didn't work.
i do hope this helps someone else out there - i really was too uncomfortable and embarassed to even go out and had to pile on the makeup.
Apple Cider Vinegar
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