In hopes of loosing some weight I started drinking diet pop. Before long I noticed that my hips hurt ALOT. I have been on celebrex for years to help with the hip pain, but when I started drinking diet pop the pain was so intense that I was doubling up on the meds as well as taking tylenal to help with the pain.Going to bed was horrible as it hurt so much. Once I stopped drinking pop all together my hip pain went away. I have stopped taking the celebrex and only need tylenal when I have over taxed myself.
Eliminate Artificial Sweeteners
I'm a forty year old man who feels like he's in his late fifties. For a long time I just figured it was from being overweight and I still am sure that this contributes. But the sheer level of aches and pains for someone so young seemed extraordinary. Every joint hurts constantly, especially on my left side (I'm a lefty so it figures).
Being overweight, there were two things I did to keep from becoming more so. First, I never liked sweet sodas, so started drinking lemon/lime seltzer. Second, I do like sweet coffee so used a single packet of aspartame in each cup I drink.
One weekend I ran out of seltzer, and being too lazy to get more I just started drinking up my wife's diet orange sodas. By the following Tuesday my aches and pains had worsened so much I considered going to the doctor. Visions of wheelchairs and leukemia were swimming in my head.
I put two and two together and went cold turkey as far as artificial sweeteners go, and about three days later and ever since I have been 100% pain free.