Muscle Cramps
Natural Remedies

Muscle Cramp Remedies

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Supplements
Posted by Patty (Chatham, NJ)
★★★★★

I'd been taking calcium supplements for quite a long time, and began developing leg and foot cramps so severe that they'd awaken me. I found out that calcium, when taken without magnesium, depletes the system of the latter; so the two supplements must be taken simultaneously. No more muscle cramps.


Pickle Juice
Posted by Josie (Koyuk, Alaska) on 08/23/2010

Just out of curiosity, would a taste of Soy Sauce work twice as fast? My dad is 55 and strong, but I've noticed, over the years, he'd have severe cramps, he blames the water system also. Why am I asking? Because I'm also worried that, what if these are symptoms or signs that something may go wrong. Even so, he believes in drinking alot of water everyday. Sincerly,
Me



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