Posted by stephen (orlando, florida) on 06/09/2025
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Leg Cramps
Hi, this may help. I was told buy a holistic healer, to use a pinch (couple grains) of celtic sea salt on the tongue, in the morning or when I have cramps. The glands in the mouth carry it fast into the blood stream. Let the salt dissolve on the tongue (mouth) do not chew. Peace!