Menopause
Natural Remedies

Natural Remedies That Alleviate Menopause Symptoms

| Modified on Aug 19, 2025
The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Ginger Syrup
Posted by Karen (Ontario) on 08/19/2025
★★★★★

I've made ginger tea and I have found it restores my energy and helps with menopausal symptoms too.


Ginger Syrup
Posted by Tammy (North Carolina) on 07/31/2024
★★★★★

I am 53 yrs old and am in perimenopause. Having hot flashes was the only thing that was really bothering me. I changed my diet but that really didnt help much. What really helped me was making ginger syrup and drinking it daily. In 7 days, my hot flashes were completely gone. How I know that was what did it? I stopped drinking it and they came back full force. I drank 8oz morning and night.



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