This is my first day trying aloe vera for LPR. There were so many in the store I didnt know which one to get. I got one for digestion. It also has anise, chamomile and pepermint in it. It says to take 2 tsp to 4 tsp but I took one to see how I would react. Immediately after drinking one tsp., I kept bringing and coughing up clear mucus. Is this normal? Is this part of the Aloe vera trying to rid the body of the bad? or is this something to be worried about?
(Sandbach, Cheshire England)
Hello all! I've taken quite a bit of time to identify my LPR as such. But I've found a simple remedy which is to chew up small amounts of antacid tablets like Tums quite often over the course of the day. That combined with vaping hemp oil for its expectorant and bronchial dilation and anti inflammatory effects has allowed me to breathe and feel normal again. If this helps anyone, it will make my efforts worth it.
(Thessaloniki - Greece)
I do not believe the ACV is good for LPR. I have had major issues (worsened issues) as time has gone by in the 4 years I've been using ACV. I was such a believer that it was eventually going to help. Then I read this article today, and Koufman is one of the writers so I have a lot of faith in what she says. I encourage anyone that believes they have LPR or have been diagnosed with it, to read this before you start on a regime of drinking ACV. Just 1 tbsp a day for me with water, but I do not recommend it and am stopping as of today.
Apple Cider Vinegar
ACV, helping so far!
I have been dealing with this (likely) LPR issue for 4 months. It started when I would wake up in the middle of the night with excruciating chest tightness, but no asthma. It felt crushing to attempt breathing (inhaling specifically). It happened with full body aches, especially lower back pain. I had a lump in my throat feeling 24/7 also (actually I've had that lump feeling off and on for over 15 years). I went to the ER &, they said it was reactive airway disease and sent me home with albuterol. It worked well enough for 2 weeks, then the same middle of the night chest tightness again. I went to my Dr and she did bloodwork and a chest xray. Everything was normal, so sure sent me home with qvar and said to keep taking my allergy meds. Fast forward, my symptoms worsened and I ended up with what felt like very thick post nasal drip and constant coughing, mucus in my throat (stuck feeling), more chest pain that feels like asthma (but no wheezing), and overall weakness. I was most recently given flonaze and scheduled to see an allergist (I have always dealt with severe seasonal allergies).
I am a speech pathologist, so I have some understanding about the esophagus and the upper and lower esophageal sphincters (from 13 years ago when I was doing barium swallow studies). I also have had 2 close relatives die from esophageal cancer. I suspected a hiatal hernia and was doing some "exercises" to help with that (from youtube). In a way I'm relieved my Dr didn't suspect reflux because I haven't been sent down the PPI path.
About 10 days ago this constant thick congestion (stuck in my throat feeling) was too unbearable. I went on a strict detox and have only eaten very simple, plain, whole foods. I added probiotics, digestive enzymes, slippery elm, vitamin B 50 complex, and others (per the recommendations of people here). The most obvious changes took a week and included a reduction in my congestion. Unfortunately though my coughing increased and my lung pain was occuring every night (vs every 10 or so days). I changed my sleeping pattern to elevated and on the left side only (that can supposedly help the LES).
My understanding is that reflux can cause confestion because your body will produce more in order to coat a burning esophagus. I do feel the diet changes at least thinned my secretions. I also read that for some people, the reflux at night will aspirate into thier lungs and can cause lung spasms (not asthma). This made sense to me because my chest/lungs were so tight around 3am after I'd been having reflux while laying down for several hours (of stomach secretions backing up into my lungs). This caused the horrible coughing and need for the inhalers...which was getting worse (2x/night) last night in fact!
Yesterday I finally tried the ACV. Initially I took it with baking soda & water with meals. I didn't notice too much immediately. I took it right before bed (without baking soda) since night is when my symptoms are worst. This is the first night in awhile where I have not coughed at all and have zero chest tightness. I still had some secretions, but I took the ACV with BS again in the middle of the night and it seems to be the must helpful thing so far. I also had this weird gurguling between my stomach and neck with the sensation of needing to burp constantly. That is much much mess and the "lump" feeling is noticeably smaller.
I can't say I'm cured or out of the woods yet. I finally feel a small sense of hope though. I also made a consult appointment with an LPR expert at USC. I can't see him regularly for tests and f/u, but I just want to get his opinion given my family hx of esophageal cancer. I feel like my Dr will begin to take this more seriously if I pay privately for the insight of an expert. It is heart wrenching to read that all these people basically had to solve this problem for themselves or even undo the PPI damage their Drs caused!
Apple Cider Vinegar
Went to 6 different ENTs (sad but true). Finally 1 good ENT knew what my problem was when I described the symptoms to him (globus or feeling something stuck in my throat, dry mouth, white tongue, etc.). He performed a flexiscope and found I have LPR which is form of "Silent Reflux" where acid flow up past your Upper sphincter and inflame your vocal chord causing irritations. He immediately put me in 2x PPI Nexium, it helped reduced my symptoms but I still get regular irritations in my throat. I decided to try ACV mixed with Raw Honey after each meal and it greatly reduced my symptoms. I feel better and is revisiting my ENT and should reduce to 1 PPI/day. Not good thing to do PPI if possible. Lots of side effects and long-term health risks.
Side-note is that if you have heartburn or throat lump problems, make SURE you get a good GI or ENT to diagnose. Don't go to a GP (General Practitioner) or FP (Family Practitioner) or Internist, they are not usually good and don't have expertise or equipment to diagnose your problem. They can make things worse by guessing your problem and misdiagnosing. Dr's. are people too and they're good and bad ones everywhere. It's up to you to find out and do your home work.
People that have LPR like me don't have heartburn because the acid does not stay long enough in the Esophagus to cause irritation. I did Esophogram and Barrium Swallon test and found don't have Esophagitis.
(Port Douglas, Australia)
(Big Island, Hawaii)
Had the worse case of the dreaded lump in the throat. I've had LPR for a couple of years now. Fixed it pretty much but dry cough is still there, and flare ups if I eat or drink the wrong thing.
Today I was almost at my wits end and saw Sasha from New York's 2010 post on ACV and BS. Never ever tried the two together, until today. It worked, omygosh, such a relief and the lump is just barely there now. Thanks to everyone who posts these wonderful remedies I usually have right in my cupboards.
Apple Cider Vinegar and Baking Soda
I am told I have silent acid relux.. no heartburn, but tightness in my throat, esophogeal spasms, excess mucus, hypersalivation, and anxiety from all of the above. Difficlut to belch, but when I do it seems to relive the symptoms a bit. It's as though its gas not acid that is causing the problem. It began a few months ago after a bout with bronchitis and asthma related symptoms. I used an albuterol inhaler and not sure if that inflamed my throat / esophogus. (not using anymore, no asthma symptoms) Was put on Prilosec by the ENT (didn't work), Acipehx by the GI (made the symptoms worse) and digestive enzymes by a homeopathic doctor (felt some burning in my tummy) I have given up coffee, wine, citrus, chocolate, tomatoes etc. Would like to know how I can determine if I have too much or too little acid? Is there a home PH test I can use? With the symptoms I described, do you think ACV with baking soda would work? Is aloe vera a good remedy (it has citric acid??) Look forward to some guidance here. My daughter is getting married in June and I really want to feel good by that time. Thanks in advance
(Putnam, Connecticut, United States)
(London, On, Canada)
Hi For 2 years I thought I had Gerd and was taking Betaine HCL with pepsin. Can Gerd change to LPR? Anyway during this month I have discovered I have LPR. The last two days I stopped taking the Betaine and feel much better. I was only taking one or two caps at night after my supper. Just as well. I have researched LPR on the internet and will radically change my diet. LPR is such a sneaky disease, no wonder it is called silent reflux. Hope this is helpful
1 teaspoon of black seed oil mixed in honey. I had silent reflux for over a year and black seed oil stopped the mucus and sore throat in less than a week. It has also tighten skin pores. I apply only a little to my face at night and also where I have dry skin like bottoms of feet.
Black Seed Oil
I just learned about Black Seed oil. Supposedly one teaspoon works miracles for digestion, nausea, allergies etc. I am hoping it will help me with LPR. has anyone tried it? I am feeling terrible right now with that nausea feeling In my throat. I ordered the oil. Thanks, Enid
I have found these spices to be very helpful for LPR: Ceylon Cinnamon, Cardamom and Caraway seeds. These are known to be stomach friendly herbs and working them into whatever I'm eating as much as possible has been very helpful. I've even been able to have a small cup of coffee if I add a pinch of salt + healthy amount of cardamom and cinnamon to the grounds. If you try this I strongly recommend avoiding regular cinnamon and only trying Ceylon. Ceylon has way less coumarin than your regular cinnamon. Coumarin isn't good for your liver. I was surprised how effective a tool these spices are that doesn't get mentioned a lot.
Coconut Oil for LPR
Today is Dec 1, 2015. I am on my 8th day of taking a spoonful of pure coconut oil (cold-pressed). Since day 1 I have had great results. I am able to sleep at night. Last night I decided to eat 2 hours before bed just to see what would happened and to my surprise I had the best sleep in 8 days. I am taking 1 zantac 175mg first thing in the am (I purchased) cause the omeprazole that were prescribed to me caused me to have cough and gag.
I take my coconut oil 1 in the am and 1 in the pm or whenever I just feel like it. I will probably take the zantacs for 2-3 more weeks and see what happens without it. I would like to know what are some you guys triggers. I notice that when I eat chocolate (instantly), hotdogs, and red meat it goes wild. I have removed a lot of foods from my diet and I try to stick to veggies, fruits, and fish and chicken. For breakfast I normally eat turkey bacon and eggs. I do not drink milk at all. I drink water and green tea only. I tried my first key lime yogurt about 2 hours ago so I'll wait and see how that goes.
I think this site is awesome and hope that everyone will keep updating their journey to this annoying parasite.
I've seen colostrum mentioned that someone has used or talked about as a major healing “tool”. Can anyone point me to that information. Currently working my way through all the silent reflux helps and cures. If that would be a good tool for the arsenal I'd like to have some anecdotal information and see how people have used it. Thanks!
I started having LPR issues about a week ago. I have Hashimoto's thyroiditis, and I know how important diet is for relief of symptoms. I completely stopped all dairy, and my LPR is completely gone. I just thought this might help someone else.
Lemon for LPR: Going on the description of the symptoms I have deduced I could be suffering from LPR. I was interested in drinking alkaline water what has been suggested. I also read you could add lemon to the water to make it alkaline.
After doing this, the change was amazing. The coughing stopped along with the excess mucus and wheezing. I put one tablespoonful to a tumbler of water and drank first thing in the morning and would drink more if coughing was a problem (hardly ever).
My question is this. On another site they have said do not take lemon as it can damage the throat or the pepsin (sorry not quite sure what they said now) and it will cause trouble. Can anyone clarify this for me? I cannot believe that something that has done so much good is possibly causing harm.