HIV and AIDS Natural Treatments

Hi truth seekers! I am a 1yr diagnosed HIV survivor, who wants to share some of the herbal treatments I've decided to go with instead of medication.

• Olive Leaf Tea ( cold soaked over night in water)
• Licorice root tea ( root soaked overnight)
• Cats Claw Bark tea
• PRAL Diet for an alkaline body
• Milk Thistle Seed Tea (Soaked overnight)
• Ginseng (Panax & Asian)
• Burdock root
• Bloodroot
• Brazil Nuts (for selenium)
• Zinc
• GLUTATHIONE
• NAC & GLYCINE
• Colloidal silver
• Oregano Oil extract
• D3
• Ashwagandha
• Astragalus
• Sage

I believe in the holistic medicine, I have seen it work. I believe I had it for around three years before I was first diagnosed. I have been dedicated to herbal medicine for 7 years, so when I was finally diagnosed last year, my CD4 level was 429 and my viral load was 10,000. I do believe that my herbal upkeep is what keeps my condition at bay. Please let me know if you've benefited from any of these herbs listed above.

Hi, I've just found this site and I'm intrigued. I was diagnosed just under a year ago, I've carried the virus for at least 5 years. I'm now on Bictarvy along with my high blood pressure pills, I'm not happy taking all this pharma rubbish as it cures nothing and creates more issues so I need more meds. Is the cider vinegar enough, or is there a cider vinegar, coconut oil red root cocktail that is better?

Rene, yes, I too have half-ed my meds for many years and stayed undetectable. The CD4 count may not go up like on full dose but if you want to avoid med-intoxification...

Thanks for the Rife idea.

I think CLO2 therapy alternating with herbal treatment is the way to go.

Be blessed!

myself and others, yes. Its the Beta1/3 Glucan and who knows what else - very beneficial to calm the virus

Oh I don't need to imagine the fraud, I am one of the victims of their fraud... the Truvada law suit?? I cant rant too much or they wont share my post. I have been HIV+ since 2010. Ive been on several anti-viral meds, currently Dovato. I've been "undetectable" for several years now. However my kidneys have declined SEVERLY. My GFR has been 36 for a couple of years. (GFR of 17 IS kidney failure - meaning dialysis). How many other diseases have just ONE size fits all medicine??? They throw the strongest drugs at you possible to keep HIV under control, but at the cost of my kidneys? I cant accept that. it is my desire to reduce the amount of Dovato but still stay undetectable, allowing my kidneys to heal. I personally know someone who went off meds for just 10 days and their GFR (kidneys) went of by 50% (GFR 48) and I've seen the proof (blood tests). Completely stopping meds after being on them for many years feels too drastic to me, but what if I just cut the pill in half?? Everyone's different but I may try something like that. Plus I have a "Rife" machine. it heals and kills (pathogens) using frequency (energy). Its considered "woowoo" medicine by western medicine but its been around for over a century (minus the time between the 1950's and the 1970's when the US made it illegal for ANY and ALL naturopathic physicians to practice medicine). Its true -- google it. their are thousands of frequencies to heal or to kill pathogens. You cant even imagine the pathogens (worms, mold, candida, viruses, bacteria, etc) that we all carry in our bodies. and THEY are what causes our chronic diseases, not what the WEST (USA) says. it is fraudulent the way they lie to us but their no $$$ in CURING cancer, only in treating it. Its not hard to get a Rife machine but they can be pricey $$, but still much less than paying for Rx if you don't have good insurance. My rife machine is called "Spooky2." There is a whole community of people taking charge of their health and they help you learn to use the generators. I HIGHLY recommend you look into getting your own Spooky2 generator to begin healing yourself. $600 got me started with 2 generators and the "essential kit." In no way do I benefit from anyone's purchase of these generators; I just know they work. They even sell ones that are PROVEN to cure cancer. Naturally they cost more. I have also just started taking the Food grade Hydrogen Peroxide (12%) with water every day. I have much more energy and I know its helping my high blood pressure, too. Use your discretion and do extensive research -- SO MUCH of what we are told by Dr's in the US are lies past down from BIG PHARMA. The human body was designed to heal itself -- we just have to stop poisoning it AND keep our mental and emotional faculties in check so our body can begin to heal itself. **Please post this, I've tried to keep it chill. :)

Hi Rene

Sorry to hear of your health. I read that if you take 1/2 teaspoon of sea salt in a coffee cup of water stir well and drink 1 in the morning and the same at night. Doing this 1 day a week will clean your kidneys and bladder. Another great tip for HIV is taking morning and night weekdays only Take 1 teaspoon of Blackseed Oil.

It will cure everything but death.

Best wishes

Gary

I am replying to this whole HIV cure theme; I just wanted to keep this as recent as I could find posts for. 1st I want to thank each and everyone of you for having the courage to post here and for your willingness to find a cure, especially an alternative cure. Ive been HIV + since 2009. I put off meds as long as I could but within a few years I was taking the "cocktail" which included Truvada (i wont get started on that gem of a kidney killer). My viral load has remained undetectable and my CD4 well above 1,000 ever since. I used to refer to myself as the healthiest sick person I knew. But after more than 10 years on their "cocktail" I am the proud owner of a pair of 80 year old kidneys. (I am only in my 50's) Stage 3 Kidney Disease. I used to think that AIDS would take my life, but now I'm fairly certain it will be kidney failure. Also frustrated, I have begun to take matters into my own hands. I really appreciate all the research that you have done; it gives me quite a head start. However, I am the proud owner of a "Rife Machine." (you'll have to google it; not enough space for me to try to explain) Western medicine would call it Woo Woo science (quantum science - healing energy with energy), but it is totally legit. There are so many "frequencies" on "treating" HIV, healing T-Cells, raising CD4, improving immunity, etc. These machines are not cheap (but cheap is such a relative word) but I was confident enough to take a brief break from my meds. I AM NOT SUGGESTING THAT ANYONE OF YOU DO THE SAME. Just explaining MY story. By brief, I mean 10 days during which I pummeled myself with healng frequencies; attempting to mimic the meds for HIV as well as to improve my kidneys failing health. I cant know which improved my kidneys from GFR of 36 (consistant over a couple of years) to the nearly bright shiny and new kidneys with a GFR of 48 (where my kidney disease began more than 6 years ago) -- the Rife machine or simply ceasing the Triumeq. But it sure got me thinking.... How many other diseases are common where the "sick people" are so desparately scared of dying a tragic and painful death (the movie Philadelphia) and grateful that Big Pharma would even take the time to create a medicine for us (how long have we been treated like Lepers (sincere apology for any offence given by the reference))? ... that we settle for a one-size-fits-all drug like Viramune or Truvada. If you have HBP and you condition improves for what ever reason, our Dr might likely decrease our dose. Right? But with HIV we are offered the "choice" to succumb to AIDS or Kidney Disease. ONE BOTTLE, ONE DOSE. boy haven't we come a long way (from a hand full of pills). Very little competition (for our business) and nearly no reduction of kidney poison for our efforts (healthy lifestyle) or just a fortunate immune system. The same dose of kidney poison to keep AIDS at bay. For if we played with the dose then insurance companies would have to pay for more frequent blood tests to make sure our "numbers" were in the "you get to continue to live" category.

Sorry for the soapbox, but you know the Dr's aren't going to listen to our whoas ( at least NOT in Idaho). So I took matters into my own hands (a little). Now after 10 days off Triumeq, I get to see how much tracking I lost due to my "high risk" nature. It is my hope that with time and patience, AND listening to my Dr ultimately, that I can reduce the risk on my kidneys (imagine that, Big Pharma) while keeping my numbers in line, instead of trading one death sentence for another. ALL the while using my Rife machine (Spooky2 XM generators) to dilligently improve my immunity AND attempt to rid myself of this nasty virus. And thanks your many suggestions, I will be adding a whole bunch of coconut oil and perhaps some more "risky" tinctures to my diet, as well as adding stronger Rife generators as I can afford to.

I will update this forum as I go.

John,

https://www.brighteon.com/1f84d319-6174-423b-abb5-a56193715fb0

Gerald

MMS is the mix of sodium chlorite and an acid in water producing CLO2. It is the primitive, old style of benefiting from CLO2.

CDS is pure CLO2 disolved in water. The new way of using it.

MMS can create side effects like upset stomach and diarrhea.

CDS properly diluted down to 30ppm is the better treatment option.

New to Earth Clinic here. Can someone explain the difference between MMS and CDS? I'm seeing them used interchangeably with Chlorine Dioxide.

Hello Wanna Live, ☺

you can never "turn negative" once truly infected. Positive=having antibodies

I am experimenting if it is possible to get to complete eradication of latent HIV by using CLO2 long enough at therapeutic dosing. Then you would not have to take any more meds or maintenance dosing with CLO2. Look up Andreas Kalcker! Do not use MMS! Use CDS! No side effects except for getting tired. Take a 4 week break after 3 weeks treatment. In that time use colloidal silver to keep any virus in check. I will let you know in August when I do lab work... Be blessed!

Yes, the "blending" will damage it. You are going overboard with "more is better". Aloe is taken alone, on an empty stomach, 1 hour or more before a meal. Fresh inner gel of Aloe Vera, not some other Aloe... either!

2x20ml per day has kept HIV positive people in a study in Africa healthy.

Hello Chris,

Still using CLO2? I am doing what you recommended. A few weeks CDS then a few weeks antioxidants and colloidal silver.

I am working on finding out if complete eradication is possible.

Please respond if you get this. Be blessed! Gerald

I wanna live,

You say you are taking one tablespoon of colloidal silver (CS), but you don't say what the parts per million(ppm) of CS that you made is. One tablespoon of 20 ppm or 40 ppm silver is going to produce the exact result that you got, zero effect on the virus. My experience with CS/HIV is a minimum of 7-10 mg of actual silver per day.

Art

I saw this news several times from different people who were tested negative during my time living in the Philippines about 17 years ago. One was an older man who drank coconut oil from a bottle like it was a soda. I took Extra virgin coconut oil for quite a while, but nowhere nearly a high enough amount to make any permanent difference. Now I know I need to keep several jars of the stuff at all times and eat it/drink it like it's going out of style. I'm also giving it to my mom to keep her regular by stimulating bile excretion from proper liver function. She was only using the toilet a couple of times a week before and was very constipated since she couldn't digest fats without bile, but after introducing the coconut oil, she is having a bowel movement nearly every day and no more intense constipation. It's very good stuff!

Jpps:

How did you prepare and eat the aloe? Was it blended or just eat after peeling the skin? I have been blending with smoothies, but wondering if that may damage the herb or other fruits, etc. may block the effectiveness of aloe in the body?

Are you remaining negative from the MMS? I also want to know how many drops of CLO2 and activator that translates into. protocol 1000 is supposed to be only a few drops every hour. So, I'm curious how much you were actually taking, how frequently and have you remained negative. Of course, sero-negative status is not the same as undetectable. Which one are you? Your feedback is greatly appreciated.

Jpps,

Which kind of aloe vera are you taking. I just discovered that there are quite a few species of aloe with differing therapeutic results. I was using aloe vera grown myself in Hong Kong from planter boxes and store-bought soil mixed with soil from a nearby building site and sand.

Rob,

I tried MMS when I wasn't working, but after a month of only feeling like I was drinking swimming pool water and no improvement in my lab results, I decided to stop taking it...especially since I couldn't keep it going with my work schedule. I was doing the protocol 1000 and trying to avoid anything that would cancel it out. I felt nauseated after every single dose, which was disrupting my work and everything else from day to day. I don't know if I was doing something wrong, but I went over the protocol many times and tried to follow all of the recommendations at minimal dosing. Can anyone contribute any advise as to what I'm doing wrong? I was also drinking it sometimes with distilled water and other times with very pure apple juice (nothing added). I still have the MMS, but am very busy to have time to make it all the time and deal with nausea constantly. I bought my MMS and activator from an Australian company.

Art,

I bought my own colloidal silver maker and took the silver water for several weeks until my next labs were done. No change at all. I was taking the tablespoon dosage amount that others have recommended, but it seems like it wasn't enough. 16 oz would concern me about the skin coloring. Not sure I would want to risk that.

Please tell us what dosage of each supplement you were taking to become negative. I have taken many of those things but get mixed results. Now I am under the impression that I wasn't patient enough when I didn't get lasting results and my dosage was maybe too low. I really want to know if you're still negative as well. Thanks so much for your insights and helpful posts for this community.

Thank you. Been looking for a time frame of how long to take chlorine dioxide to cure hiv. I understand having a maintenance habit afterward but is it necessary overall?

Thanks.

CLO2 = forbidden cure ☺

hi Helen. I found very interesting videos on chlorine dioxide on the odysee.com video streaming platform. create an account, its free, and in the search bar, type in chlorine dioxide. several videos will come up from doctors and people who show you step by step how to make it yourself. TheDrArtisshow.com also talks about chlorine dioxide in a couple of his videos. you can find him on rumble, or just his website, create an account by typing in your email and then refresh the page, a RESOURCES tab pops up and you can find extremely valuable information. hope this helps

I'm hiv postive since 2017 taking medication please tell me more about Chlorine dioxide how it works I can try it to cure my self thanks 😊

Please could you explain more cause I m French don't get you.

Yes, Spirulina! Also same as Blue Green Algae. The substance that seems to do the trick is called Beta 1,3/1,6 - D-Glucan. Also found in Reishi and ....mushrooms. My friend Sheri takes it since 27 years. She never had to take the meds and is healthy.

HI U GERALD, ORH here, and your post is on the point. When I drink my 100 ml of CLO2 I begin to burp. Have no clue what that means. I just measure it that I'm above ground. I will keep doing this until I am below ground. I get to post if I reply. I am replying.

==ORH==

HIV TREATMENT

CLO2 (Chlorine Dioxide) 10ml to 30ml of a 3000ppm solution in 1 liter of distilled water.

Drink 100 to 200 ml each time over the day, 1 hour away from any meds, supplements or food.
Take less vitamin C, coffee and antioxidants when you do this.
Cure is within 3 weeks. No B.S.!

After that you can have a maintenance habit of R-ALA, Green Tea, VitD3, Zinc, Lysin 500mg, Coconut Oil, ACV, 500mg B3, lots of herbs have anti HIV effect (Lemon Balm)...CLO2 once per week or one glass at night.

HCQ and IVM also work!

LIFE IS GOOD! God bless you!

Freedom from the Big Pharma Mob! I lived 25 years as one of their dependents, bound by fear and misinformation. They are truly drug dealers, people can not imagine the fraud...

To I wanna live,

I have seen colloidal silver (AgNPs) work to keep HIV at bay for 2 years until the person was able to get insurance and get on a med cocktail. The dose this person used was 16 ounces of 20 parts per million colloidal silver every day in two divided doses of 8 ounces each dose. Doses of tablespoons of AgNPs were ineffective. In my opinion, it would have to be AgNPs and not ionic silver as the risk for argyria is increased using ionic silver.

Art

@ I want to live - try Chlorine Dioxide. Can be found as Aquamira Chlorine Dioxide Water Purification Drops. Take as directed on the box. A partial list of the bacteria, viruses, mold, bacterial spores, and protozoa chlorine dioxide has been demonstrated to be effective against: listeria, MSRA, MDRS, salmonella, shigella, staphylococcus, tuberculosis, foot and mouth disease, hepatitis A, B, and C, HIV, influenza, poliovirus, rotavirus, SARS, aspergillus, anthrax, and giardia. Given that chlorine dioxide has been routinely used around the world and for many decades to purify public drinking water for hundreds of millions of people; purify drinking water in backwoods or emergency settings; decontaminate fruit, vegetables and meat; and used in dental care products, a reasonable person could conclude that used correctly it is non-toxic.

No results for me. Been taking large fresh aloe leaves in smoothies for several weeks and my viral load keeps going up. Also taking OLE, colloidal silver, vitamin d3 in high doses, selenium, L-arginine and citrulline, egcg, etc. No improvement. Actually, the only thing that seems to have a measurable effect is the egcg. If I take a break from it my viral load goes up. When using it again, it comes back down and stays at a consistent level.

I'm looking into a South American herb now called ambrosia peruviana which is said to have cured over 60 cancer patients with 100% success and 6 of them had HIV which was also cured....but only by using the fresh herb with a specific protocol. It is said to be a 1 or 2 day regiment that has absolute results when done correctly.

Viral load is NOT the cd 4 count.....

I'm not so sure about the citric acid issue. I drink fresh squeezed oj all the time. And take liposomal vitamin c. I have no problems, but only hiv positive for 3 years now.

Try hydrogen water. Not from the grocery store but with your own device that can be purchased online of course. Read up on it. I recently started that and have tons of energy. My only regret is that I started taking the hiv pills and I so want to stop but I'm worried I'll get very sick like I was 3 years ago when I was diagnosed. Bad cytokines storm and almost died basically.

Take about a cup?

We experienced negative results in approximately 30 days.

Update:

The following DVM and PhD's presented a paper in Brussels Belgium, in April 1990, Jasbir B. Kohlon, Maurice C. Kemp, Ni Yawei, Robert H. Carpenter, William M. Shannon, and Bill H. McAnalley. Research concluded that Aloe, or a substance extracted from it, is a very effective treatment against HIV-1 and other strains of the virus which causes AIDS. Research confirms that daily ingestion (20 oz. or more) can act as a immunization against the HIV infection. In HIV positive or AIDS patients, Aloe: (1.) keeps infected T-4 cells from reproducing the virus, (2.) either kills free virus in the blood or it stimulates the individual's immune system to kill the virus or both, (3.) it stops the disease AIDS from developing in HIV positive patients and can completely reverse the disease in those with AIDS, and (4.) some patients become Syro-negative. (The virus or antibody to the virus can no longer be found in the blood.)

how long do u take the aloe vera for?

Hello what are the names of the two books? And thank you.

When used CORRECTLY, MMS will "cure" just about anything. It actually just removes pathogens, poisons and toxins from your body and allows your body to heal itself, which is what it was "designed" to do. (people get "cancer" every day -- your immune system just kills it) The protocols they have now are MUCH better than they used to be. (as for what's-his-name acting like an ass, you probably caught him on a bad day, and he has been horrendously attacked over the years, so I don't blame him too much for not being in a good mood)

Do you think this is true about coconut oil curing hiv?

Hi Ted,

i have 4-5 small white spots and I'm taking paba, high quality probiotic and multi vitamin, boron 3 mg per day, trace minerals 30 drops a day for the past 15 days. What else should I do?

Just curious, if the viral load went up, what is the big deal? The article says it went from the 300's to the 600's, was that a misprint?

I am a natural health practitioner and have personal experience with a lowered immune and restoring my body and those of my clients. Ozone water, hydrogen peroxide will make you feel more energetic, yet it come at a price! It deletes antioxidant levels long-term and exasperates the undying problem that most have which is low Glutathione, and other antioxidants, the leaky gut with waste (poisons and infections) that get into blood from an inflamed gut.

Also, another factor is exhausted adrenals and metabolic issues! Exhaust glands from physical, emotional stress, stimulants or other ways, and then endocrine system is unregulated (think hormone dysregulation) and there is systemic inflammation and cortisol issues and the need to check blood for low DHEAs and to supplement with it for hormone replacement to help support! Address low body temps, check for heavy metals that may be impairing immune. Digestion and elimination is key to health and compromise immune and resistance. Also, Beta Glucans can restore immune! Think glyconutrients.

Do you know anyone with Aids that takes Spirulina?

Hi! I'm doing almost the same regimen as yours.. I'm just wondering how it turned out?

Hope to hear from you soon. Thank you!

With chlorine dioxide another oxygen or oxidative therapy that has had huge success with HIV Aids, Jim Humble the rediscoverer of this method quotes expect your hiv viral load to appear to go up and the cd 4 count go down, and it will improve considerably within 6 months. The reason being is that a lot of hiv virus is chased out and then appears in blood circulation but the virus at that point is already inactive virus, so I presume a similar thing will happen with hydrogen peroxide, levels get worse then improve. MY CD 4 count did drop at 1st then, went up by 210 points, my aids infections all disapeared, and my HIV Viral load overall fell by 85.5%. I do believe it's important to take liposomal gluathione and a whole range of antioxidants like n acetylcysteine, R or alpha lipoic acid selenium vit c & e etc, for several weeks before oxidative treatment and at least several weeks after if not longer, to protect from oxidative stress. However if the infections are critical get them down 1st then jump onto antioxidants. Don't take them together as they neutralise each other.

HIV Regime (Olive Leaf Extract & Black Seed)

1. Morning - I drink a glass of warm water then I take a full tea spoon of Habbatusauda a.k.a Black seeds From Iran (blend the seeds). I chew it inside my mouth and let it under my tongue about 20-15 second before I swallow it ( Reason prophet Muhammad peace be upon him specifically mentioned chew the seeds to gain the benefits ). Later I take a full spoon of Honey from Yamen ( claimed to be the best honey in the world). I dont really know how to do the 40:60 that have been purposed by Dr. Abdulfatah Adekunle Onifade . After a few minute, I consumed a capsule of Olive leaf extract 18% oleuropein. For my breakfast I make my self a cup of warm goat milk with chia seed.

2. Afternoon - I Drink at least 2 Litre of plain water at this time . Sometimes I make my self a honey lemon tea then I have my lunch. 15 minutes later I will spray Habbatusauda oil ( busy hour, difficult to bring black seed to the office) from Egypt. I will spray it 15 times to make an equal of a big spoon of Habbatusauda oil.

3. Evening -Before sleep Im going to consume the Habbatusauda again ( chew it)with honey and with extra virgin coconut oil). And get enough sleep .

P/s : I drink plan water at least 3.5 litre a day. Sometimes I take 2-3 drops of Oregano oil ( I bought this because I thought I have a syphilis, false alarm, happened to be a rashes)

There you go, my daily routine for this past 2 months. Before I'm having this routine, I have a constant cough, easily catch cold, my hand doesn't look like a hand, more like a tree brunch ( I don't really go to the dr to get diagnose), my anus easily get some sort of rashes. After I do this regime, all my symptoms are gone. 2-3 weeks after. I was a bit pessimistic about it but after looking at the result, it was worth it. I have been diagnose for HIV + end of august . I refuse to take the conventional medication. My CD4 reading was 220, and I'm not sure about my Viral load counts. I am going to see the doctor again this Thursday.

Please share your thoughts on this. Anyone can share their stories and experience?

There are some studies that contra-indicate excess Lysine supplementation in cases of HIV, because it seems to increase the viral load.

Shani,

Are you saying that you have been treating your HIV with just colloidal silver for the past 15 years?

Do you ever get tested to see how the CS affects your viral count and other related parameters?

If so, what type of colloidal silver are you using? On line there are typically ionic and colloidal suspension types and most of the ionic versions contain some colloidal while the colloidal versions usually contain some ionic. I notice that many people refer to ionic silver as colloidal silver and that is why I ask. The majority of home brewers seem to make mostly ionic with a few who actually reduce it to make a colloidal suspension and even fewer who cap it in order to further protect against agglomeration.

Is the colloidal silver you are using capped with anything? What is the parts per million and particle size?

What type of dose do you use and how often?

Thank you.

Art

Vit. C you should watch out for....it may actually be urging on the boils. For the warts and boils and just generally, use colloidal silver gel and colloidal silver water....read up about it....viruses cannot survive in the same body with it. I have HIV for 15 yrs. now.

Below are the most potent herbs that can reverse any symptoms and boost ur CD4 counts and even reduced ur VL to undetectable levels if taken at a higher dosage.... to the extend if tested... can b hiv negative.... (remember even negative does not mean u r cured)...

OLE.. need higher dose Comp A... contains.. astralagas... licorice.. ganoderma (reshi mushrooms) plus other herbs...really effective even if taken alone.... chaga mushroom... russian studies alot ... very promising.... Jergon sacha (peru plant.. also reduce VL to negative...) Mutamba (brazil plant) .. also same ......... good luck.. god bless

Hi all.... I have been using Olive Leaf Extract n Comp A for 6 years... 3 months ago I upped the dosage and went in for a test.... results... negative...i have never been on meds... now adding chaga mushrooms.. another potent herb.. also known to reduce from positive to negative status.... a word of advise... always see ir doctor to check ur CD4 numbers n ur VL every 6 months....esp when using natural treatments only...... eat healthy.. fruits and vegs... raw veg juicing helps alot... sleep well... exercise... dont smoke ... dont consume alcohol... NO Sugar.... safe sex..... lets pray chaga mushroom... OLE.. Comp A... can be sort of a functional cure....

All of you... try Chaga Siberian Mushroom, Seven Forest Composition A (Lu Rong Yang Rong Pian) and Olive Leaf Extract (OLE).

One thing I found out.... the hard way, with HIV, is that in changing ones life style it also includes ELIMINATING STRESS on ALL LEVELS of your life. With myself, me getting the depression/anxiety under control was (as it seems to me), on the same level of important as eliminating the stress. Again, for me, the depression/anxiety kind of FUELED the stress. Or at least it seemed to me as though it did. But then I imagine the caffeine pills I took contributed to all of it as well. Along with some of the other medications... namely the two I'm on for the HIV (Isentress & Truvada that tend to cause the depression). So, it wasn't just ONE certain thing causing it. But, I've also found that along with trying and changing different vitamin combos (again, for myself) it's been a help getting stress/depression/anxiety under control. Then there's learning to meditate which is a way to promote relaxation, that helps with the stress as well.

Greetings. I am HIV+ and was diagnosed in 1996. The past 4 months I have been off of my HIV meds and I am healthy. I read a recent article about the effectivness of lectin proteins in blocking HIV from infecting T-Lymphocyte cells. Lectins are found in many foods, but are especially high in grains, legumes, potatoes and bananas. Recent discoveries have found that a lectin in bananas termed "BanLec" was very effective in blocking HIV from infecting T-Cells. The way it works is, lectins attach themselves to carbohydrate or sugar containing molecules or anything that contains a sugar property in your blood. HIV has a glycoprotein shell, or sugar coat and attach's to them as well. When the lectins attach to the virus, they block it's receptors from attaching to and infecting T-Cells. So I have been eating plenty of whole wheat bread, beans, bananas and potatoes and so far I have been quite well. When I eat wheat bread, I first mince an entire bulb of raw garlic and then sprinkle it on the bread after putting some butter spread on it. Raw garlic is also powerful against HIV and has been proven to kill HIV in vitro. There are several HIV/Lectin related studies from medical journals you can read online. A certain pharmaceutical is currently looking into making HIV meds from BanLec. I hope that I have been helpful.

God Bless, Sean. :o)

Maembe, if you can find Brazil Nuts (Coco de Brazil) in your country, 1 or 2 a day will give you all the selenium you might need.

Where to get these selenium supplement in Tanzania?

I have had a patient of mine that is HIV positive using coconut oil as part of the natural therapy, they drink it, cook with it, and use on skin and the cd4 went from 370 to 672 in one week, well I guess it has to be also due in part to the lifestyle change they had to take, viral load is also low, venous blood pH is 7.5 ( normal is 7.35) it's not just using some remedy if you continue to consume average western diet your immunity wouldnt be able to protect you

If you have been diagnosed with HIV, buy an Aloe Vera plant and cut off a small piece each day that you can swallow (capsule size). Take everyday and you can also supplement with Aloe Vera gel capsules.

I know how you feel my friend, but take a deep breath and try to not panic. Are you physically sick or you just have a positive test?

I tested positive 6 years ago. I have never taken meds. My numbers have always been alarming. But since I clinically have never been healthier I decided to ignore them. At one point I just got tired of doctors telling me how sick I am just by looking at a piece of paper, urging me to take chemotherapy for the rest of my life, when I'm perfectly fine.

You shouldn't take your positive test lightly though, it could mean there is a problem you need to address. However bad tests and counts may also be just that if you are clinically healthy. I suggest you get familiar with AIDS Rethinking movement. There are a lot of doctors, researchers, and Nobel Prize winners questioning the existing HIV/AIDS establishment. But they battle a very powerful lobby/industry. Beware of websites attacking people's characters, and not their message. Good luck!

Dustin,

Please look at this information concerning HIV and the use of low dose naltrexone in combination with HAART drugs. The results are by encouraging. Best wishes.

http://www.ldninfo.org/ldn_and_hiv.htm

Hi Dustin,

Regarding the coconut oil - I would start with 1 t. of Organic Extra Virgin Cold Pressed Coconut Oil morning and evening for a few days. Then add another teaspoon mid day. If that agrees with you, take 2 t. three times a day for the second week. If that agrees with you move up to 1 Tablespoon three times a day.

Do some reading on Earth Clinic about Apple Cider Vinegar and PH balance. There are many things that may help you body to heal better. As you read other people's stories about dietary changes and supplements they take, it will give you ideas on how you can help your own health, even if the health problems they have are not the same.

Please keep us posted on your progress! God bless you, too!

~Mama to Many~

Hi... I'm a Filipino American just recently diagnosed with HIV few months ago. Can you please tell me your finding about the cure or how does the coconut oil used please. I'm Desperate in need. God bless!

Hello there... research Spirulina.

Correction to previous comment. I meant to write Baking Soda NOT Baking Powder.

Thanks for the feedback, Tim - what you say may be the case. Jim H could only refer me to one client who had seen a notable improvement but certaining not an eradication of the virus. As for documentated cases of Hep C being completed killed by MMS as he'd claimed he had none. Nada. That was my point. Nothing personal about it. I just have no time for false claims or the people who make them. I've had better results with ACV Baking powder. Selenium, Alpha Lipoic Acid and Milk Thistle plus regular juice and water fasts /detoxes over the years.

Boris: It is best to not take medical matters personal, as it all comes down to facts, knowledge, and even wisdom. If Jim H has documented cases of curing Hep C w/ MMS then we just trust that statistic for what it's worth (as a statistic, not an absolute). There are many variations to human illnesses that leave a wide margin of error because of the sheer subjective and relative nature of the human disease demographic. My use of MMS has been variable and I only recently found that the presence of aldehydes in my gut was reacting to the MMS and creating a negative response. I began taking MolyB and Niacinimide prior to MMS and this made a major difference in the effectiveness (as well as reducing neg side effects). So, you could have a case like mine, that is not only Hep C. You could have several disease states going on at one time which disrupts the MMS treatment.

Through Jim H and the Geneses 2 Church, we are learning more and more about Chlorine Dioxide as an anti-pathogen in human or animal subjects; and when the news says, on an almost daily basis, that there are more "drug resistant" or "antibiotic resistant" germs in the population, then MMS is good news as there is no evidence that any pathogen becomes resistant to ClO2 ever.

I used MMS with my daughter when she had the so called Swine Flu in Thailand and she was all better within a day. However Jim Humble asserts in one of his booklets that MMS also kills the Hep C virus and that one lady was cured after taking 17 drops of it. He. Offers no proof and I know why because it is not true. I tried it for a while with no difference at all in my Hep C status. It certainly did not kill it and for him to say it does is dishonest and irresponsible. I emailed him about this and got a very rude responses. " How dare I question him when the FBI where trying to to kill him" and " next time your daughter is sick give her an aspirin " he evaded my question. So any claims he makes about HIV or anything else I now take with a grain of salt. I don't know whether he has since removed his claims about Hep C but if he has an ounce of integrity he should.

Hi all! Regarding Stem Cells. I did in Feb 2010.

I have medication related neuropathy for over ten years. So I found a clinic in Pheonix Az. from Dr. Peace.The basic cost was 5k, plus 2,000 more for injections in my feet and nasal (for my tinnitus). Sadly the minor relief in my feet was short lived. No releif on the Tinnitus.

HOWEVER I did get an unexpected benefit. I've had HIV for over 20 years with T cells in the 300 range. My first blood test showed and increase to over 500. The last count in April came in at 820! While I was thrilled to have higher t count, that's not why I paid 7K. My t-count was not why I did it. It did not work for my neuropathy or tinnitus....

FYI: I just started ACV (again-3day) so far not much change.

Best wishes! Richard

Chorine Dioxide (MMS) Miracle Mineral Solution (100% Cure Rate)

The treatment is chlorine dioxide. It turns out that this treatment works faster, and is more effective, than any other AIDS treatment ever discovered!!! It was originally discovered by Jim Humble as a 4 hour cure for malaria. It was tried on AIDS patients and it worked like clockwork. (FYI will cure a bunch of illnesess)

Take this treatment very, very seriously.

Here is a link to two eBooks written by the person who discovered the cure. The actual cure for AIDS is in the second book, Chapter 13: MMS Intravenously. Here is how to get the two books: or get them from the poster of this article-email the poster of this article

The above two books will give you enough information that you can cure your AIDS. I will not repeat what he says in his books, however there are some things I wish to make sure you understand.

First, it is easy to make chlorine dioxide at home by mixing Miracle Mineral Supplement (MMS), which contains 28% sodium chlorite; with citric acid, lemon juice or lime juice.

Second, do NOT use any type of vinegar when making chlorine dioxide. Using vinegar is old technology. There are exactly three things you can use to mix with Miracle Mineral Supplement (MMS) to make chlorine dioxide:
1) citric acid powder, if purchased from an MMS vendor (recommended item),
2) fresh squeezed lemon juice, (you must squeeze real lemons yourself and refrigerate it),
3) fresh squeezed lime juice, (you must squeeze real limes yourself and refrigerate it),

If you use the lemon or lime juice, since this is an intravenous treatment, you may need to filter out some of the particles. If you use citric acid powder, mix it with distilled water.

Also, just as a sanity check, after mixing the sodium chlorite (MMS) and citric acid or juice, wait three minutes. It takes three minutes for the chemical actions necessary to make chlorine dioxide can finish.

It is critical to understand that the effectiveness of chlorine dioxide will be neutralized by Vitamin C, or any other antioxidant. The term "antioxidant" also includes immune builders!! Be very, very careful what you add to this treatment.

Also, you will no doubt need to build-up to the requred doses to avoid too rapid of a die-off of microbes.

One can find specific chronic diseases and illnesses prevalent in areas that have too much, or too little of specific nutrients causing deficiencies, excesses and imbalances. We can also add to that, any number of specific environmental pollutants, that cause metabolic disruptions, such as those contributing to obesity in the U.S. and other rising industrial nations. Science has known this for a very long time... medicine ignores it.

... And if those overpopulations are deficient in Selenium, it's almost a certainty that they are also deficient in many other minerals as well as vitamins. Which throws the entire HIV/AIDS treatment protocols in the direction of PREVENTION, not "treatment". Throw some clean drinking water and living conditions in there also and what do you get??? Low HIV/AIDS rates. Of course I may be stating the obvious, but personal, social, economic, and political factors also jump into the arena and blur the truth of this fundamentally complex illness into the gray, subjective, and speculative where it all ends up in a whatever. It's anybody's call and the battle between the separate schools of thought and theory wage on in their endless dualisms. No consensus, finality, no authority, no "cure".

While doing research for a book I am writing, I came across a research paper written by two doctors who had been working in Africa treating aids patients and researching the effectiveness of different treatments. During there research and travels around Africa that found that some areas of Africa had little or no HIV/Aids. They started doing a little research to find out what was keeping these people from getting aids or Hiv. They finally discovered that the only real difference between these communities was that the village with the lower HIV/Aids cases had a larger amount of selenium in their soil.

They started giving the aids patients selenium supplements and found that the production of the aids virus was stopped while they were on this supplement. When taken off the selenium the aids/hiv came back immediately. Although this paper was presented in Britian, only a small blurb was mentioned in the American Medical Associations publications, it said that selenium had been found to be helpful, in conjunction with other treatments of aids. One of the Doctors was Professor W. J. Serfontein who lives in Africa. Doctor Harold Foster who lives in Canada has done trials and his information is easily found on the web. So, If you are HIV or have Aids go buy you a cheap bottle of Selenium and start taking it.

Isn't it interesting that the widely promoted and side-effect prone statins are constantly pushed on people, even with a questionable success rate of between 1-2%(one or two heart attacks will be prevented out of 100 people with high cholesterol taking the statins), while other more promising natural products with zero side effects are taken off the market? I have seen the heart association collecting to prevent heart disease for over 50 years, and if I had a heart attack tomorrow, I would essentially be offered the same path (angioplasty or bypass surgery with statins) that were offered to my parents thirty years ago. I think something is rotten in Denmark and I wonder how much longer we should be expected to accept this?

I noticed a news report on this a while back with some testimonials. It showed the lab with simple acquarium like tanks. It looks like an easy home remedy if only one can uncover the method and species of algae. They were charging a ridiculous amount for it as well and I believe multi level marketing which I don't feel should be supported.

First, the good news: I have used Proalgazyme for over five months and have had some very promising results. I am HIV positive and have seen my T-cell count improve by over 50% - my doctor was curious as to what I was taking and I told him and he was quite surprised. I have monitored my CD4 count for some time and so I am confident the upswing was due to the Proalgazyme, not to mention the fact I am feeling better. Now the bad news: You can't get the product anymore. I am frustrated as this was something that really worked and am wondering if the case if that it worked so well the manufacturer was told to "take it off the market". I have no idea, but the more you look inot it the more it seems this stuff really works. Proalgazyme (also know as Kardiazyme or Liquid MD) is based on what seems to be a pretty basic idea and product. It is a type of "algae water" that has some published research indicating it can be used to treat a number of ailments. Here is one study:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2034560/

A number of health blogs have people stating they have successfully used it for HIV to Herpes, and have also used it for cardiovascualr health including maintaining healthy blood pressure levels. I discovered this product when looking for alternatives to pharmaceutical HIV medications. I was a bit skeptical at first, but now and disappointed to say the least that I can no longer get the product. Here's the link for the information on the patent:

http://www.freepatentsonline.com/7807622.pdf

Hopefully this will help others find out more about theis product and get it back on the market.

I am uncertain if I fully understand your thread. Are you suggesting taking vitamin D3 supplements? Also, I just wanted to say that it would have been helpful if there were alot of people who have been living with HIV for more than 10 years. I have been diagnosed with HIV for almost 22 years. I have been off my meds for about 2 years now. I feel fine, but I DO notice I have more respiratory? (phlegm, that I MUST cough up and disperse). I take a host of vitamin supplements (some, I cycle) and vitamin D3 is one of them.
I know that there are foods which are not good for me, in accordance to my blood type; peanuts, avocadoes, white potatoes, coconut, wheat/gluten, etc..... Whenever I eat these foods, my body reacts-very noticeably-as they are HIGHLY inflammatory to my body.

Anyone have any views on bitters and/or oregon grape root?

Finally, many years ago (about 20), I remember a report about removing white blood cells from an infected person, and recycling it? I forget the medical terminology for this method.

Aren't there warnings about taking high doses of L-Lysine? Also, should L-Lysine be taken with vitamin C? L-Arginine is good to take also. Perhaps, a high quality branched chain? amino acid supplement which include multiple aminos is best. NAC is another supplement that I believe to be one of the most important supplements for everyone. Glucommanan (forgive spelling, if applicable) is another very important supplement, particularly for those with chronic illnesses. I also believe that a person reacts to dietary nutrition, vitamin/mineral/herbal supplements in accordance to their blood type and- in many instances-gender..... strange as this may sound.

BETTER BUT WITH SIDE EFFECTS

I use to take the daily max amount recommended (which I think is below 8 grams) of Spirulina to help reduce my HIV viral load. The only side effect I "thought" I had was bleeding gums. (I remember reading an article that too much vitamin A causes bleeding gums.. ) So I stopped taking it for that reason AND because it wasn't lowering my viral load enough along with my Olive Leaf. I mean both together brought my viral from 200,000 to lowest of 29,000. Now with just Olive Leaf it sticks around 49,000.. So ~ Spirulina did definitely help lower it some.. I might start back up with the Spirulina.. Maybe I just had a bit of gum disease? (even though I've always flossed every night before bed).. Although the bleeding DID let up when I stopped the Spirulina.... I don't know.. Anyway.. That's my story with it ;-)

My Current Regimen

http://myprimitivecocktail.blogspot.com/

Planetary Formulas Andrographis Full Spectrum: 400mg 3x's a day
Vitamin C: 1000mg (2-stage, timed release) 2x's a day
ROEX Oleuropein: 1 gram in a. M. , 500mg middle of day, 500mg @ night
Cell Forte IP-6 & Inositol Ultra Strength Powder: 3 grams 2x's a day
Jarrow Formulas N-A-C sustain: 600mg 2x's a day
Vitamin Shoppe Liquid Vitamin D3: 5000IU 1x a day
Multi-vitamin
Olive Leaf

Since being off med's I've tried many different supplements. And the one supplement that I can say has truly worked is Olive Leaf. I've changed my regimen many times, but have never taken out Olive Leaf. I've used OLE (Olive Leaf Extract) along with other natural supplements that claim to have antiviral qualities, and seems I can never get my viral below 29, 000. But keep in mind OLE brought my viral load down from 200, 000 to the lowest of 29, 000. And has kept it around that for 4 years now. So that shows it does work... If you were to read up on the benefits of OLE for HIV, you would see that HIV can not become resistant because of the manner in which it works. And not only can OLE reduce your viral load, it has also been shown to boost the immune system. But with using OLE, you need to make sure you buy a brand yielding 17% to 23% pharmaceutical grade Oleuropein. 17% to 23% is the highest I've come across.

IP6 with Inisitol
I recently found another supplement that has made a significant impact on my T-cell count. Between July 2010 & April 2011 my T-cell count dropped from 850 to 599. I began to panic and started researching. I then came across an ultra strength powder form of Cell Forte's IP-6 & Inositol. I had used IP-6 & Inositol in the past, but in a lower dose pill form. So, on April 21, 2011 I began using Cell Forte IP-6 & Inositol Ultra Strength Powder. On June 20, 2011 I went for my lab work and found my T-cells went from 599 to 845. I was ecstatic! ... So I'll be keeping IP-6 with Inositol in my regimen and hope that my numbers from my lab work was not just a fluke.

Andrographis
(Sambiloto/Andrographis Paniculata). I was real surprised after Googling so much these past years I had never ran across it. After researching more on it I became very excited.. One article I had found stated: "Sambiloto was shown in a laboratory testing in California, USA to be effective in preventing HIV virus from reproducing. In 2000 work with human volunteers in Washington USA showed that the bodies natural defense mechanisms were enhanced when Sambiloto was administered, in the absence of the retroviral drugs usually used in HIV patients. The patients showed no increase in HIV virus during the trial, indicating that the virus was unable to multiply. More research is continuing, but we believe, in line with the antiviral benefits that Sambiloto has shown in trials and over hundreds of years in traditional medicine records, that it will prove to be a valuable inclusion in the fight against AIDS. "

NAC
Moving on to the N-Acetyl Cysteine (NAC) supplement. My alternative medicine doctor had put me on it for oxidative stress. "Oxidative stress has emerged in recent years as a suspected component in the pathogenesis of HIV disease. ". Make sure you read up on NAC, it seems to be very important. And has been shown to be immune enhancing as well as suppress HIV replication.

Vitamin C
Well, this one is a given.. I think vitamin C is the 1st thing we think of when wanting to boosting the immune. But if you were to read on what effect vitamin C has on HIV, it's pretty interesting. In high dosages (more than what can be taken orally) it's been shown to kill HIV.. Well, in too high doses you get Nausea, Vomiting, Heartburn, indigestion, Intestinal cramps, Flushing (redness of the skin), Diarrhea, etc... Fun! Fun! ~ So since we won't be having none of that, I only take it to keep the immune up. At the moment I'm taking C in capsule form. But I would say if your positive, to take Buffered Vitamin C Powder (my opinion). Buffered C allows a much higher dose in an easier manner. I'd rather drink a 6oz cup of vitamin C than swallow 4 capsules... I'll be switching back to buffered powder once I finish my bottle of capsule form.

Vitamin D
My doctor had checked my vitamin D levels 8 months back & found I was a bit low. So I started taking it in liquid drop form. I was told it takes a while to build up in your system. And I guess that's true, because it took up til' now for me to reach a normal level. They're really focusing on vitamin D right now. Every doctor I've gone to ask's if I'm taking a D supplement. And you see commercials pushing it as well. Seems vitamin D does many things. It regulates calcium and phosphorus, is essential to a healthy immune system, a potent anti-inflammatory, helps regulate blood sugar levels, helps lower blood pressure, and benefits, or helps prevent a huge list of diseases...

Multivitamin
I pretty much take a multivitamin to make sure I'm getting all of my vitamins and minerals. But I make sure the multivitamin I am taking has at least 200mcg of Selenium and good percentage of Beta Carotene. A few years back I took a Vitamin Deficiency Test and found I was low in Selenium, Beta-Carotene, and B-12. The test then told me the proper daily dosage to take of each supplement to correct the deficiency. It just so happens Selenium & B-12 are two major ones HIV positive people are deficient in. I highly suggest getting a Vitamin Deficiency Test...

Thanks Ted for this website, my relative has gained 13 kg from the past 12 months since started using your suggestions: to those with loved one battling with HIV-Aids; my sister who was detected with this infection in the year 1999 is going strong every day- without promoting any product-HPO (inhalation method), essential oils, amino acids, multivitamins and herbal therapies are the Big Five. Blessings to Earth clinic and Ted

The interview transcript link for Dr Foster is incorrect. Here is the proper link:

www.doctoryourself.com/fosterinterview.html

I was rushed and was trying to multi-task at the time... LOL. With apologies.

I've discovered some interesting research by Dr Harry Foster Phd (not a Dr of medicine or drugs), who describes himself simply as a 'geographical researcher'. What he has done is to first look at areas or regions in the world where there is a high prevalence of HIV AIDS and compares it to another equivalent demographic region with a low prevalence of AIDS. Then he looks for differences in soil, food, diet and water regarding minerals, vitamins and amino acids in the diet.

Here is a link to an interview by Dr Foster:
http://www.doctoryourself.com/gersonspeech.html

In this way he has discovered that diets which contain high amounts of Selenium and amino acids -- glucosamine, cysteine and tryptophan -- helps to prevent/cure HIV AIDS.

All his theories are well backed up by research, as well as on-going research trials in Africa, in a book he has written called "What Really Causes HIV AIDS" which is a free PDF download from here:

http://www.hdfoster.com/publications

Dr Foster also mentions in the book that taking the correct amounts of Selenium, Glucosamine, Tryptophan and Cysteine will also work against defeating similar viruses like Hepatitis B and C, Cocksackie C, HIV-1 and HIV-2.

Dr Foster has also written other books where the research has been handled from the same dietary demographics perspective. These are "What Really Causes Schizophrenia", "What Really Causes Alzheimers" and "What Really Causes Multiple Sclerosis". I'm still reading these, will report back on them later...

I have just started using the inhalation method for my sister- I got the food grade from a healthy shop. Her breathing problems, tonsels and tiredness are gone in a matter of 3 weeks. She pumps it 5 times for every 2 hrs. Her completion and the acne has subsided. Only thing left is the bladder infection and menstrual pains. She also use cold pressed coconut oil 3 times a day. May God bless Ted and those who contribute to this website. Amen...

I too have been positive for 3 years... Back when I first tested positive the docs wanted me to start on the meds urgently, however I didn't see the point in taking extremely toxic medication (according to their own manufacturers for the rest of my life when I felt perfectly healthy. Back then my CD4 was around 350, and VL was 70000. It's been years and I have been fine! I haven't checked my numbers since then, I don't know what they are and I don't care. I just want to be clinically healthy, that's all I care for. And tips here on EC have been GREAT! I have been sick with the flu a few times, and used EC remedies with great success.

I have been HIV positive for three years now. The doctors have been pushing me to start anti-viral drug therapy. I have resisted since my T-cells have remained over 700 and viral around 60,000. I have never felt healthier. I work out 6 days a week, grow my own organic veggies, sleep 8 hours a night, do not smoke or do drugs, and drink very little booze. With the help of internet research, I drink two raw organic apple cider vinegar drinks a day, take Selenium, alot of mult-vitamins/minerals and drink only distilled water. This has worked for me, perhaps this will help some of you.

Bill, if you are convinced that hydrogen peroxide inhalation will cure HIV, can you give me a few examples of people who did this & are completely cured... Thanks. I would like to contact them, see their lab work & write an article.

Hi! I really believe that this will work for HIV/AIDS at least I hope so because it sure did work in my case. I had a HCV (hepatitis C virus) viral load of 23,000,000. I started the oral therapy of 3 drops of 35% in 6-8oz of pure (no chlorine) water. Increased by 1 drop per day. I did this up until around 11-17 drops a day (I forget) and then stopped. I had my viral done again and it had gone down 18,000,000 copies. You are supposed to get up to 25 drops per day and add in Colloidol (spell?) silver-the two work Great together.

I stopped because you are supposed to not eat 3 hours before you take it and the wait for an hour before you eat again and I got hungry. I plan I going back though, I just wanted to take a break. I didn't even finish the protocol and that is how much my HCV viral load went down!!!

Please contact me if you need the protocol, but I have seen it on line a Moru? somebody. Sorry I google and he came up and it is on this site also I believe-at least the name is.

Please try again and Good Luck/Good Health to you!
RJ xo

I am convinced that it doesn't work for HIV... thanks R. from Dallas for posting your testimonial so others won't make the same mistake.

I am also convinced that bill's remedy will work for hiv ..i am not hiv positive but when inhaling the 3%hp, the energy level is out the roof and you can actually feel the extra oxygen in your lungs...i am a long time cigarette smoker. i truly thank god for mr. bill munro! best of luck!

hey chantell, you have the best defence force in your body your immune system but you have to feed it properly you can have the best engine in the world, you give it bad oil it dies, try this one h2o2,virgin coconut oil(one tbl spoone per day), olive leaf extract(two times two capsules per day,brazil nuts X6 PER DAY(selenium) and super sea veg two times four capsules per day for your 72 trace minerales oh I forgot the ACV head up. All the best