I have heavy menstrual cycles. In fact, I have been on BCP since I was 17 to slow my flow. This past year I was diagnosed with breast cancer and had a mastectomy. Could it have been the BCP? Who knows. Since then, I have eliminated possible causes from my diet and lifestyle. After reading a post from this site about ACV, I thought I would give it a try. Low and behold, it worked!!!
Here's my simple recipe:
1 can Beets; pour out half the liquid and replace it with Organic Apple Cider Vinegar; store in a mason jar in the refrigerator.
At the beginning of my cycle, I eat two-four beets per day for first three days. No more problems.