Home Remedies to Treat Food Allergies

At one time in my life, I was allergic to many, many foods. I had a painful, unsightly rash from the top of my head to the tips of my toes. It was so painful that I ended up bedridden. I finally learned that most food allergies are a symptom of leaky gut. I addressed my leaky gut by avoiding the foods causing the allergic response via a test then took high quality probiotics every morning on an empty stomach, drank Glutamine powder dissolved in aloe juice 3x/ day, drank bone broth every day, took digestive enzymes every time I ate and ate whole, cooked foods.

Today I am fully healed and have no food allergies. If I start to get any symptoms of leaky gut, I begin that regimen immediately and it goes away. Today, I also include a tincture of marshmallow root, slippery elm, reishi, turkey tail, and lions mane mushroom.

Hello there! It's hot "Down Under" at the moment but it's probably cold where you are!!?? I trust you are well? Maybe not if you are on this Site! Oh dear.

Currently my wife is experiencing great results from having given up WHEAT products about three weeks ago. Her constant stomach problems seem to have disappeared about a week ago: Magical! I am hoping that her health improves even more on several fronts of course. It distresses me to see (and hear) her suffering. She is pretty difficult to convince but she read the Book by the Expert and she can be pretty determined when she sets her mind to something. No, that should be DETERMINED!

I decided to join her for moral support and to ease the load in the kitchen (and also to stop being bullied) but I have to admit that I hope this will ease my joint problems also. Wouldn't that be nice? We are not talking Gluten Free but rather Wheat Free. We have, at various times, tried all the Frees I think: Meat Free, Dairy Free, Nightshade Free, Smoke Free, Alcohol Free, Carb. Free, Gluten Free, Having a Good Time Free, but not Coffee Free just yet a while. I am postponing that one and have kicked it into touch as being in the "Last Resort Category" and yes, I know it is very acidic, but we have cut down to one per day except when I cheat. We will be going about in Sack Cloth and Ashes before long at this rate - eating nuts and berries and lettuce leaves.

I am sure you will be as fascinated by this startling revelation as I am and I will endeavour to keep you posted on our progress if we survive.

Gosh I miss my bread.

Super,

Michael

Food and environmental allergy problems -- including other auto-immune diseases -- have statistically risen quite seriously and dramatically for about the last 70 so years. Especially problems like asthma, sinusitis, rhinitis, gluten problems etc. My own way of looking at this is by first finding out and understanding what causes the problem in the body in the first place.

When a foreign protein body enters the human body through an exogenous mucal site such as the intestines, mouth, lungs, eyes or nose, then if you are allergic to this foreign protein, a reaction occurs at the local site. For instance, in an allergic individual, pollen will induce a rise in histamine levels in the mucal nose canal cells which in turn will increases the permeability of the nasal mucus cells causing excessive mucus to form -- thus you get a drippy nose and continually sneeze alot. In the case of asthma, the same thing occurs in the bronchial lining and lung cells -- a heavy build up of mucus in the lungs and the bronchial tubes also constrict, making breathing very difficult. The only answer that Doctors have is to give anti-histamines drugs in the form of sprayers or pumps which, although it alleviates the symptoms -- does not cure anythinig and certainly does not help to address the root cause of allergies.

But how a person becomes an allergy victim in the first place is another more complex story. Here the main areas of concern are the intestines and the liver. Foreign protein bodies usually enter the body through a damaged intestines -- which should not allow large undigested proteins through into the blood or the lymph supply vessels. These foreign protein bodies should then be taken to the liver where these allergens are normally efficiently removed by any healthy liver. In a sick or damaged or over-stressed liver, the allergen cannot be neutralized or stored, so these foreign protein bodies are allowed to continually flow around the blood system and so, in response, the histamine levels naturally increase, causing continual bouts of localized or widespread allergic reactions in the body.

The second problem we have to address is that a healthy liver should also be able to efficiently remove or excrete any excessive histamines within the human body in order to keep the body's serum level histamines in a healthy and acceptable balance. If you have a damaged or insufficient or stressed liver that cannot cope and do its job properly, then the histamine levels in an allergy victim's body will not be in balance -- but they will instead exist in excessive amounts in the blood because the liver cannot adequately remove them. Excessive histamines in the blood will cause consistent and continual inflammotory reactions in the body depending on their level. Hence the continual need for allergy sufferers to forever purchase anti-histamine drugs for the rest of his/her life. The liver is the main excretory path for histamines removal in the body.

Therefore the way to cure allergies is simply to repair your intestines -- to stop any large undigested food protein bodies from entering the blood/lymph causing the allergy and stressing the liver in the first place -- and secondly to repair or revive your own liver into a healthy organ once again in order to achieve complete foreign protein removal from the blood as well as to maintain proper proper controlled histamine balance in the blood.

The initial problem -- in the intestines -- might have initially been caused by perforation of the intestinal walls in the past from another problem like candida or celiac disease or ulcers or IBS for example which will have to be cured first. This is perhaps the most difficult aspect of curing yourself of any food allergies -- in that these associated problems can also be its origin as well as causing further aggravation to the allergic condition in the future.

Dr Gerson from his own use of iodine in his cancer therapy protocol was convinced that when he gave his cancer victims large dose lugol's iodine, all their allergies disappeared completely for life. And Dr Flechas -- from the Iodine Project -- has also proved that taking large dose lugol's iodine -- this inhibits the conversion an amino acid, histidine into histamine -- and prevents over-formation of histamine in the body. This fact will naturally act to help to reduce histamine levels in your body. But iodine also has so many other beneificial effects. It boosts the thyroid which in turn boosts the immune system. Taking iodine also increases body's -- and liver's -- metabolic rate and helps to reduce hormone receptor resistance throughout the body -- ie aids proper hormone balance.

So the best route to perhaps cure allergies for good would seem to be by curing any outstanding problems both in the liver and the intestines and to adopt a much healthier diet regimen. The best protocol for detox AND Liver repair seems to be this one:

Chanca Piedra -- 1000 mgs twice a day at mealtimes.
Milk Thistle -- 1000 mgs twice a day at mealtimes
Alpha Lipoic Acid -- 300 mgs twice a day at mealtimes
Selenium -- 100 micrograms twice a day at mealtimes.
Vitamin C -- As Ascorbate, 1000 mgs twice a day at mealtimes.

Magnesium -- 250 mgs twice a day taken as magnesium citrate or magnesium gluconate. Taken outside mealtimes.

5% Lugol's Iodine -- 2 drops twice a day in a glass of water outside mealtimes.

The above detox and repair will also help to gently purge gallstones from your liver/gallbladder and also should help to remove any kidney stones as well.

My son seemed to have a cough after a cold that lingered a long time. He was wondering if dairy was causing or aggravating him trouble. He started to avoid dairy and it did seem that having dairy would make his cough worse. This isn't really too surprising as dairy does seem to be mucous forming.

Interestingly, he recently bought a gallon of milk that was pasteurized but was NOT homogenized and that milk did not seem to cause him to cough.

I remember once someone telling me that homogenizing milk did something to it that made it more likely to cause allergies. That may be the case for my son.

I think that oftentimes when there is a food that appears to cause on allergy, it may not be the actual food but rather the processing that goes into it, the chemicals that have been sprayed onto it, or the chemicals that accompany the food when it is prepared.

~Mama to Many~

I have overcome ALL my allergies to food, water, air, clothes, and nature by reading the work of DR. Batmanghelidj and coming to understand that histamine is a dehydration signal to warn the body. I can eat anything I want as long as I drink the right amount of water at the right time and take supplemental mulit minerals (especially magnesium and very LITTLE calcium) multi vitamins and omegas and betafood with coconut oil and yogurt and sea salt, garlic, cranberry, papaya tablets when needed.

I enjoy my food without the fear of midnight panics brought on by stomach issues and no longer do I have to fear anxiety from allergies... I am Free. Been a L.O.N.G..... J.O.U.R.N.E.Y. To wellness. I AM FREE!

Hi Michael,

Have you read Eat Wheat by Dr. John Douillard? Whereas the prevailing wisdom is to avoid grain and dairy ( bestselling books like Grain Brain have masterfully outlined that) Dr. Douillard turns that theory on its head. He says it's not wheat or dairy that's the problem, and that avoiding them only helps temporarily. Instead, he pinpoints feeble, sickened lymphatic and digestive systems as the real culprits.

His solution? In short: to heal the GI tract, (basically using a blend of Ayurvedic methods and modern techniques) which will lead to digesting wheat and dairy. His clinic in Colorado has helped many people to not only go back to eating these forbidden foods but, on the way, also get rid of a host of ailments as well. I think there is a lot of merit to his approach. His suggestions are practical and logically explained. It goes without saying of course that dairy has to come from grass fed cows and grain has to be GMO free. In fact, it's eating those kinds of tainted food that weakened our systems in the first place. There is a fascinating interview by Dr.Mercola on YouTube with Dr. Douillard that led me to ordering the book. I watched that interview during our last snowstorm and am reading his book during the current one! All the best! I enjoy your and ORH's entertaining stories! And love MTM's gentle, humorous wisdom.

Ted's Remedy for seasonal/food allergies and asthma absolutely worked for my ten year-old son!

At five years old, he began to get seasonal allergies in the spring. Next came a few food allergies. Each year, the hayfever became progressively worse until, two years ago, it turned into full blown asthma. Worse still, he became alergic to wheat (but NOT the gluten... the wheat itself), all corn and corn by-products, mushrooms, shellfish (not the iodine, but the shellfish itself), all nuts and seeds and their respective oils, and on and on.

In desperation, I tried Ted's remedy for seasonal allergies, as I did NOT want my son to stay on all those steroids each spring. I noticed that Ted kept talking about excess copper and the need for zinc. So, I looked down the long list of my son's food allergies and compared it to a list of taboo foods for people with Wilson's Disease, a disorder that prevents affected people from processing copper at all. Lo and behold... My son's food allergies had one thing in common; they were all foods loaded with copper. So, I began Ted's remedy and, I swear, within three days my son woke up in the morning and didn't wheeze or need a single pill or inhaler ever again. Interesting to note, however, as soon as I thought it was "safe" to take him off the remedy, all his symptoms came back the next day. Thus, I continue to give him the suppliments and he is doing amazingly well. Oh, and his food allergies after 12 months....gone!!!!!

Here is the protocol that I continue to follow:

I mix into a glass of juice EVERY MORNING: 1,000 mg powdered Sodium Ascorbate, 3 drops liquid vitamin D3 (1,000mg), 2 drops liquid molybdenum (50 mcg). He can't taste a bit of it in the juice, so there are no complaints.

With breakfast, he takes 25mg zinc gluconate every day.

TWICE A WEEK he takes 100mcg selenium (L-selenomethionine) with the zinc in the morning. I give it on Saturdays and and Wednesdays, because its easy for me to remember.

After school, when his stomach is empty, I give him 10 mg manganese gluconate with a bottled water, because Ted says this should be taken alone.

Three times a week, at dinner, I give him a "raw" B-complex, as several of the B-vitamins are aparently needed to aid the other supplements. Plus, I mix an additional 1, 000 mg of powdered sodium ascorbate into whatever he is drinking at dinnertime.

My son's pediatrician, who is open to alternative treatments, was so shocked at the allergy blood results, not to mention the vanishing asthma, that he wrote all of this down to try on other young patients!

Hi Michael...It is certainly possible to heal or overcome gluten problems. I say this because not everyone has problems eating wheat products containing gluten -- so there has to be a cause. As far as I can determine, gluten problems tend to arise because of a poor diet over a long period of time.

What I'm saying is that you should be able to cure your own gluten problems so that you can eat wheat gluten products without problems.

Dr Joel Wallach has a very simple way of curing gluten problems. Eat more natural salt (sea salt, rock salt -- not refined salt). Doing this provides the raw material -- sodium chloride + 60 essential trace minerals -- to help the stomach epithelial cells to produce adequate amounts of hydrochloric acid to set the right acid pH stomach environment so that the pepsin enzyme can do its job properly digesting the gluten.

When you eat food and it goes to the stomach the stomach acid must be at the right acidity for the local pepsin enzyme to work. The pepsin enzyme is essential for properly digesting the gluten(a protein). So if your stomach acid production is too low(not at the correct acid pH) then the pepsin enzyme cannot activate and do its job properly digesting the gluten. The result is that partially digested gluten enters the duodenum, and the partially digested gluten proteins are then absorbed into the blood from the intestines. The white blood cells immediately identify these gluten proteins as foreign protein bodies -- the enemy !! -- and attack them, resulting in a rise in the histamine levels and an allergic reaction.

So the two simple things your should supplement are natural salt(sea salt) with every meal and you should also drink Gymnema sylvestre tea(GS) 3 times a day.

The GS tea acts to reduce the porosity of the intestinal walls which helps to ensure that partially digested rogue gluten proteins are not transferred into the blood causing allergic reactions.

Here's some research on GS's many healing effects:

https://www.ingentaconnect.com/contentone/govi/pharmaz/2003/00000058/00000001/art00001?crawler=true

I would also take B50 complex once a day with food as well since all the B vitamins -- particularly B12, niacin and B6 -- are essential for proper digestion.

After 10 years of suffering from food allergies.. and many prayers to God, I discovered Acidolphilus quite by accident. I broke out in large boil like bumps all over my face when ever I ate any dairy products. Milk, ice cream,cheese and yogart was elimnated from mmy diet. I constantly had antibiotic prescriptions from doctors for whenever I broke out.I was looking for an allergy cure and started taking acidolphilus. It cured my food allergies and now I enjoy ice cream and milk again! It took about 30 days to completely clear my face and then I kept taking it for a year. And it's cheap! What I discovered after doing research is that when you take too many antibiotics, it kills all of your bad and GOOD BACTERIA. SO the acidolphilus restored my good bacteria to fight infections!!! HOPE THIS HELPS EVERYONE! Oh! I sugggested this to my young teenager daughter-in-law who had pimples and she said her face cleared up right away and now she is also using it regularly!! MAY GOD BLESS ALL WHO READ THIS!

Hello Charlotte,

That was an old article I had almost forgotten about!

I am sorry you are suffering but as you mention, Sugar is, I believe, one of the top culprits these days.

In fact, without first giving up sugar, little can be accomplished in my humble opinion. I nail my colors to my mast on this one! As it is, it is insidiously included in so much of our processed foods these days. In some countries you might be surprised to learn that there is a lot of it even in bread and baked beans, yikes, ca-rumba! Please give up as much sugar content in foods as you can identify, also artificial sweeteners - (maybe worse than sugar! ). Try good-quality honey or Molasses - at least for starters, if your coffee needs sweetening but gradually reduce the amount - it's gets easier to do this after a while actually.

As for dairy, some of it is fine, even beneficial, although you need to know the source. Is it GMO or grass fed etc.? Again the devil is in the detail / small print. Some claim that hard cheese is less problematic than soft cheese.

Bread is the tricky one of the trio you mention. Have you tried sourdough? Rather than going completely Cold Turkey by giving things up completely, make positive adjustments to your diet in the right direction (but give up on white sugar). Not sure about gluten-free bread, maybe restrict oneself to one slice of wholemeal bread per day (or aim for that). There are other breads/flours without wheat etc.

The bloating and gas can sometimes easily be cured by taking Apple Cider Vinegar as directed with the main meal of the day, whether at Noon or in the evening. I had success with that quite quickly. A pre or pro-biotic or HCL pill might be wise. Check that out, please. Always cease eating after eight pm I would advocate. Your system needs its rest period.

All your afflictions would seem to indicate something wrong with digestion processes but I do not know what part is the culprit. At this juncture, I should refer you to Bill of the Philippines, who writes eloquently on the subject. You will find his relevant posting underneath mine. Indeed, you may have read it already.

A good quality multi-vitamin and mineral pill would probably assist you.The benefits would take time to show up. Persevere! I cannot advise you further on which foods to eat though - that's a bigger subject to tackle!

Consider a more alkaline diet. There are (boring! ) tables detailing what foods pass the Litmus Test. Reading these might send you to sleep!

Drink more water too.

Cheers from somewhere Down Under

Have you ever eaten pineapple, kiwi fruit, etc. and ended up with a burning feeling in your mouth? I know I have! One of my daughters cannot eat pineapple because of this.

This afternoon my other daughter at a piece of bread with jelly on it. It was an all natural berry jelly. Immediately afterwards her mouth was bothering her - itching and burning.

I suggested she try baking soda. I actually have a bottle of sodium bicarbonate tablets, which can be pretty handy at times. I had her hold one in her mouth for about a minute.

Her mouth was soothed almost immediately and she had no further symptoms all evening.

I looked around online and found this is called, "Oral Allergy Syndrome." Who knew?

It does seem like a mild allergic reaction. Glad that baking soda is a quick fix, at least for us this time around.

~Mama to Many~

Growing up I had always been allergic to wheat, milk, soy and nuts. To this day, it took almost 1 year and I cured my wheat, milk and soy allergies. My peanut, coconut and nut allergies are going away, declining. Here are methods I used... Not sure exactly which one cured it, might have been a combination but these are what I tried that made them go away.

1. In the summer of 2011 when I was still allergic to these things, one of the things I did around June 2011 was go Flouride Free. Meaning I stopped using flouride toothpaste and that is it. I still am and will never go back. Its poison to the body.

2. I also went Gluten Free in the summer of 2011. I stopped eating wheat. When I would eat whole wheat, my throat would start to feel like it was closing, irritated. I had to take benedryl. Refined bread, I tolerated more, but still felt so bad after. I think I might have had a gluten allergy then because oats and barley irritated me too. But I never had celiac as my testes showed, but I had Polycystic Ovarian Syndrome and that is gone today! Though I was a kid, didn't know what to do, as refined white flour was in everything. At the time I didn't know what gluten free was or it existed. Today I eat soy without problems, like chinese food. Wheat I will introduce it by starting with a little and working up this summer. But I think gluten free is the way to go, and is much healthier. Oats are great too, I can enjoy it fully now.

3. Drinking green smoothies. I introduced green smoothies in 2010 while in college, I think it may have helped, but I think going flouride free was the trick, as my dna was able to heal and repair itself. I once thought I would never get over my allergies, especially being in college. I thought it was too late for my body to get over my allergies. But being flouride free must have repaired my system. Though I didn't drink it regularly. Maybe for around three months in 2011, Jan, Feb, Mar then stopped because I got busy with school work.

4. In the Summer and Fall of 2010, I went for Health Kinesiology sessions to cure my allergies. Where a practicioner "treated" me for my allergies by putting the allergens in a vial on my stomach and made me strong to these allergens. Because I couldn't afford like 10 sessions, I went to a total of about 6 sessions from different practicioners. One close to home and another close to school. Don't know if this contributed to my healing as I was still allergic to my allergens when I took a blood work in the summer of 2011.

5. Doing a three day apple diet in the summer of 2011. My acne and eczema healed so fast within 3 days. Im not sure if these were contributing factors. I did the diet around three times every two weeks, which I know is bad. After doing these diets, I warn people - I got dehydrated I think and suffered from severe panic attacks where I felt I couldn't breathe and when going out in the sun, I felt as if I would collapse and die. Today I suffer from less panic attacks but they are not totally gone. Not sure if these were real events or beginnings of panic attacks for me. So people don't attempt this detox diet. I'd cancel this one out, its kinda dangerous, especially if done more than once a year. Its the Edgar apple detox. I drank alkaline water for 3 days with this diet and eat raw garlic to kill candida.

For coconut, peanuts allergies:

6. How I got my coconut and peanut allergies to decrease was to listen to the 528 DNA repair solfieggio frequencies every night before bed from FEb 2012 to April 2012. April is when I did my allergy test again to see my nut allergies were all going away - peanuts, coconuts, all tree nuts. I will resume listening to the frequencies and maybe this time one with binarual frequencies, heard it works even better, but after studying for my GREs. The music I originally listened to was from youtube. You can email me if you want a 60 minute binaural version.

I really hope that these methods, forget the detox works for you. I'd go with the flouride and gluten free for one year. Anyone else have stories? I hope to hear them similar to mine. Peace and love to all!

Hi there Char of Texas,

Thanks for the feedback on the Wheat issue(s).

Yup, my wife is still avoiding wheat AND gluten as much as possible but recently has introduced the occasional bread sandwich with the aim of not eliminating all the gluten feeders from her intestines entirely. Her stomach problems are significantly reduced from doing this one thing alone (reducing). First you have to be strict and then you can slowly re-introduce bits. We were surprised to learn of the amount of gluten that is ADDED to baking products generally.

Bread consumption is a "great" way to put on weight for most people it would seem.

Cheers,

Michael

Dear Bill,

Thank you for taking time to explain this. It makes a lot of sense.

~Mama to Many~

Hi Charlotte,

I too was also bothered by dairy, gluten, and sugar and the symptoms became intolerable. Now in my 60's, having gone through a lot of failure and study, I hope you'll take what you can from what I write.

You will likely be able to tolerate the aged hard cheeses made from goat and sheep's milk and soft goat cheese. On the one hand, they will help you meet your calcium needs. However, watch out that you don't rely on these cheeses so heavily that you raise bad cholesterol. If you eat them, don't skip an annual blood panel.

I live between 2 states, and in both, the best price for those cheeses is at Aldi. You will likely find that goat milk yogurt works for you and I only find it at Trader Joes. A better choice is eating plenty of greens that aren't too high in oxalates, as the calcium in those greens can not always be absorbed. Spinach falls within that category, although it can still provide a lot of good nutrients. I grow enough collards and kale to serve them fresh in spring and fall and then freeze some for winter. Citrus fruits and berries are nutrient dense, and can help supply calcium. I treat myself to a sorbet made just from frozen bananas, berries, and some greens whirled in my blender. Fresh is best, but frozen is good too. If you aren't used to eating canned sardines, it may take some time, but they are nutritionally worth it. Wild caught Salmon canned with the bones works well in a "tuna" salad. Bottled mineral water is a treat that can help meet your calcium requirement. Filtered water is often devoid of calcium.

The foods I mention aren't everyone's cup of tea. However, during those years when our GI tracts were wrestling with food, we were not absorbing as many food nutrients as we should have been. I dwell on calcium in particular because the danger of developing osteoporosis is real. We have to dive into better choices and figure out how to love them later. There are a lot of good ideas contained in the podcasts of Margi Bissinger.

Enjoy that lovely TX sunshine. Best wishes on your journey to great health.

I've been looking for a cure for a food allergy I seemed to have come across. I read several of the ailments and cures when I found this one..... I thought why not give it a try because I had acidophilus in the house...... I had had a very bad reaction to a certain food and I was trying to reverse it with allergy medicine (very slowly).

When I woke up this morning my left eye was almost swollen shut.... Well I started taking the acidophilus after reading this comment and within 2 hours almost all the swelling was gone from my face. I am so thankful to God for this info. Thank you so much for putting it on this website. I feel so much better already!!

Thank you Tina for those very useful insights.

Yes, things to do with our health are sometimes more complicated than we think and we should always do extra research beyond the obvious. However, I think we sometimes lose sight of taking some simple steps to alter our lifestyle and gain significant health improvements.

Dr. Mercola is very interesting to watch and more people should learn from him. I enjoy his approach and humour also.

My Wife is still benefiting from having given up Wheat and we are just so grateful but now she is back to buzzing around the place with more energy than I have! Sore stomach no longer holding her back.

Thanks again. Michael

NAET did absolutely nothing for my allergies. It's expensive and completely not worth it in my opinion. While waiting in my practicioner's office, I noticed young kids with welts all over their hands and faces. When I spoke to the mother's of these children, told told me that these kids had been here doing NAET for several months to years. I had tried it a few times, but high tailed out of there when I saw that. NAET is expensive, and for me, definitely 100% not worth it!

It may even be against your religion, depending on what it is you practice.

Thank you for this, it confirms my suspicions all together that whenever I eat or drink something that dehydrates like coffee, alcohol etc. I get the hives! It's great to be reminded of the simple things too often taken for granted.

XXX

I have been allergic to shrimp for about 20 years. Not life threatening, but very painful cyst on tailbone about a week after eating it [ took a long time to figure that one out ]. I had a doctor slice and drain it 3 times. About a full cup of the smelliest bile ever. I heard that wine killed bacteria in the stomach so I started drinking a glass of red wine a day. After about a month I ate some shimp on purpose. No problem. Became a member of a church that didnt allow alcohol drinking so I switched to grape juice, same effect. In my case, red wine or grape juice worked. Maybe Apple Cider Vinegar will work the same, I don't know.

The cure for both Asthma and Allergies is a healthy alkaline based diet. Foods come in 2 groups acidic and alkaline. The more acidic foods we eat the more we are susceptible to diseases like cancer, high blood pressure, tumors, colds and asthma and allergies. I am curing my son who has had chronic, food allergies and asthma. There was one point he could only eat 3 foods, now he eat about 15. I realized that he was allergic to all foods acidic and his food allergies were compounded by his asthma. I instituteed a heavy alkaline based diet and now his allergies are better by 50% and asthma went for chronic to mild.... It's all what we eat... do some research into alkalinity and acidity and I guarantee you, you are what you eat!!!

Copper glycinate has been the only thing that helped my histamine intolerance.

It's needed to form DAO enzymes, along with vitamin c and b6.

The only time I have a reaction is if I take too much zinc. Excess zinc inhibits copper uptake.

There are microbes that produce histamine which can make someone susceptible to its excess.

I take 2.5 mgs. of copper glycinate daily, plus chocolate.

I was diagnosed with RA about 10 years ago, and fortunately found this site, after I refused to take the medicine prescribed by the Doctor which would have damaged my kidneys. liver and bone marrow. I eliminated nightshades from my diet completely and stared taking ACV and honey 2 teaspoons each mixed with a little water hot or cold, it doesn't matter, 3 times a day, within one week almost all of my symptoms disappeared, from then on, I still don't eat nightshades, (tomatoes, Peppers, or eggplant) and only have to take the mixture when needed. Thank god! I also have found that Gin occasionally makes my hands hurt. Juniper berries. But when ever I do I immediately go to the ACV and honey and it's gone within 24 hours!

I too am wheat allergic (among other things) and had a good laugh reading your post. 😂

(In reply to Bill's posting of 13th October 2018)

Sorry for the tardy reply Bill but I have been away from my computer for a while.

Thank you so very much for your detailed information on tackling Gluten mal-absorption problems. We are very grateful to you and will implement your suggestions ASAP.

Fortuitously, we were already taking the sea salt and have been doing so for a considerable while now. It apparently has vastly more minerals (forty three in total from memory). I was told that ordinary "table" salt has two plus added iodine! ).

I have to admit that most of what you wrote was new to me so thanks again. Heal the gut and a lot of other issues will fall into line as it were!

I hope a lot of people will take notes of what you wrote, I think this problem is widespread, insidious and pernicious these days.

Cheers and all the best to you,

Michael

For years I had itching forearms and ankles after eating any meal. I started taking two 650 mg capsules of nopal cactus after or with each meal.

The itching was gone within a week, and that was probably ten years ago.

I continue to take 1 nopal capsule mornings. Nopal has betalains, which are anti-inflammatory.

One woman had psoriasis on the left side of her face, making it look like raw hamburger. She drank a reddish drink made from the nopal fruit and her face cleared up to look normal. This was supported by before and after photos.

That is how I got the idea to take nopal leaf capsules for my probable psoriasis or itching skin. The capsules are available at most or numerous online supplement websites.