Eyes: Weak Vision
Natural Remedies

Eyes: Weak Vision - Editor's Choice

| Modified on Feb 17, 2024
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With age, all of us suffer some loss of vision and visual acuity, but natural foods and home remedies can combat these vision problems and protect your eyes. For sure, carrots truly are great for your eyes, but that's only the start of the natural cures for eye health!

When it comes to visual acuity, we want to be concerned about both the muscles of the eye and the iris, as well as with the health of the photoreceptors in the back of the eye - our rods and cones.

Home Remedies to Improve Eyesight

In addition to the beta carotene in carrots, our eyes can possibly benefit from other vegetable sources of vitamin E, omega-3 fatty acid sources or supplements, and from various eye exercises, such as utilizing pin-hole eyeglasses. These and other eye care suggestions you can find below to correct blurred vision. Here at Earth Clinic, we are always interested in discovering more home and natural remedies; have you or your family been utilizing a method to improve eyesight that isn't listed here? Please share it with us!


The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Wearing Contact Lense in 1 Eye

Posted by Katrina (Carmel, Ca) on 05/06/2017
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Editor's Choice

I went to the eye doctor recently for my annual contact and glasses check up. My Dr. said, "Keep doing what you are doing! " My eyes have gotten better the last 5 yrs when most others get worse. There are 2% of the population that never needs readers, according to my eye doctor. I have been nearsighted since 7th grade. I switched from glasses to contacts right out of college.

About 5 years ago my sight, what with contacts in and doing tons of work on the computer, was blurry. I was like dang my eyes are changing but they are getting better! So, as an experiment I started to wear just 1 contact lense in my eye needing a stronger prescription - the left eye. It is just for long distance vision (not a bifocal lense). In time, I was able to see the computer just fine as well as drive! It took a few days for my eyes & brain to get used to wearing one contact lense instead of 2.

I sometimes switch the contact to the right eye for driving. I began to think that the body really is amazing and it adapts. My vision for contacts went from 275 and 250 to 225 and 200. Both eyes have gotten stronger regarding my distance vision! I do not use reading glasses anymore. Small print is very clear. My eye doctor told me it's 20/15.

My vision hasn't been at these numbers since 1987. I checked my records! Hope this helps someone else.


Oil Pulling

Posted by Tony (Michigan) on 05/10/2015
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Editor's Choice

Several years ago ( after turning 40 ), my eye sight started to fail miserably. I also had been diagnosed with periodontal disease that had all but loosened all of my teeth to the point of being able to move them with my tongue. While browsing Earth clinic, I came across a post that someone had mentioned Oil pulling in. After further investigation, I went to my local grocer and found "cold pressed " sunflower oil. I started every morning on an empty stomach, swishing the oil through and around my teeth and gums for 20 minutes. After a couple of weeks my teeth felt like someone had put a string around them and tugged on it. I could no longer move them. They were so solid in my mouth and there were no more stains. I was wearing bi-focal glasses to read because my eyes had gotten so bad. I couldn't read my bible or anything else without them. After only a few months, I had forgotten my glasses and discovered that they were no longer needed. I have continued to oil pull for the last 6 years and have nothing but positive results. Please do yourself a favor and try it. A friend of mine who had psoriasis since she was an infant tried it and it went away until she stopped and it came back again. Thank you for all of your posts.


Eye Exercise

Posted by Evan (Hastings, Florida) on 03/02/2012
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Editor's Choice

Nobody has tried this here yet so I thought I'd put my 2cents in. I'm 40 yrs old and have always done, what I call eye exercises. You need to be outside in a large open area and what you do is hold your hand over one eye and look at something as far away as you can and then look at your other hand, close to your face. You do this back and forth as fast as you can for 30 seconds, and then switch eyes. You don't have to cover your eyes, but if you don't your domanant eye will get most of the workout. When you feel like your eyes have done pushups you have done a good eye workout. By the way I have 20/15 vision!


Juicing

Posted by Lita209 (Sanford, Fl, Usa) on 08/31/2011
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Editor's Choice

I just wanted to share this with the Earth Clinic community. Sometimes I read post that make me think; I wonder if it is the placebo effect that make them feel better. But this one I know it is true it happened to me and I am very excited! Months ago I bought a juicer (not the expensive kind, just a $100 one at Target) and started juicing. I started noticing problems with my eyesight (I wear lenses) and I thought, uhm, all these years I have never stopped seing with my lenses even when the prescription got a little bit stronger. I couldn't see with my lenses. So I told my daughter, I wonder if my eyesight got better with the vegetables and she laughted. I took them off and still couldn't see.

Well last week I finally went for an eye exam and from -3. 00 I went to -2. 00 on my lenses and -1. 50 on my glasses. So I know it was the juicing! I had stopped juicing for about a month and I am now going to start again, even though now I am afraid my new prescription won't last. It makes me wonder if we can revert all the way to 20/20???


Ghee

Posted by Dianna (Austin, Tx) on 10/15/2010
★★★★★

Editor's Choice

Ok - I have very dry skin. Cool air, wind, all of these make my skin feel tight, dry and itchy. Recently I discovered that ghee (clarified butter) rubbed on my skin at night made it feel much better and I wake up with younger skin. So - I started putting it near my eyes and on my eyelashes and it would get into my eyes and it felt good. I have had fatty deposits on my eyeballs for a while now and usually can't drive at night and have to wear reading glasses to read (i am 50) but imagine my surprise when I had to drive in the dark for an emergency and had no trouble! And also I found myself not reaching for my reading glasses as often!!! Now I put the ghee into my eyes every night. Also my eyes are whiter in the morning and I have almost no crows feet!!! Amazing!!!


Pumpkin

Posted by Jeri (Lincoln, Illinois) on 11/19/2009
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Editor's Choice

Several years ago I started consuming pumpkin. I had heard that the canning process doesn't harm it the way it does other vegetables so I began taking about a half cup per day in hot water seasoned as a drink, or with butter like a vegetable. My reason for taking it was for the beta carotene antioxidant qualities and fiber. After having worn glasses for distance for almost 50 years, I started putting them on top of my head because they were bothering me.

When I went for my next eye exam the dr. told me my vision had improved. It has been several years now that I do not wear my glasses except for reading. I am 67 years old. I didn't know that one's nearsightedness was reversible. The only thing I had done differently was taking the pumpkin (which has protected me from flu when everyone around me was sick when I was teaching school).

One day I heard Paul Harvey on the radio talking about a supplement for macular degeneration and that some people were claiming their vision was improving. I then knew for sure it was the nutrients in the pumpkin. Plain canned pumpkin with nothing added is a great addition to a healthy diet.

My favorite is pumpkin in chicken broth with liquid amino acids to taste(similar to soy sauce) for flavoring, shredded chicken breast and brocolli. The anti-inflammatory number in that is very high!


Cayenne

Posted by Rita Cachia (Melbourne, Victoria, Australia ) on 11/10/2008
★★★★★

Editor's Choice

Vision improvment

I have been taking 3 cayenne pepper caps a day and I cannot believe how i can see better. I am typing away without glasses this evening. My vision is +2.5 on the left and +2.00 on the right.

Also I suffer from a bad cocxyx (tail bone pain) since I started the caps my pain has halved. I read somewhere it heals nerves I think its true.

I am telling everyone about it.I take a capsule with everymeal.Its working. I had a brand new wart which became sore so I mixed cayenne pepper with a drop of water to make a little paste and put it on the wart. Put a bandaid on it and now its gone. Try it.



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