Had shaky hands and a slight voice tremor from essential tremor. Tried everything under the sun!
Gluten-Free... that did not help. High B2 doses, nope! Every vitamin combo you can name. No help.
As you all know this ailment is so frustrating and its a long road that just gets worse! I came across some research regarding brain using Ketones for energy through a ketogenic diet. A very low carb, high fat diet where your body/brain runs off fat. The brain runs much more efficient on fat. I've been on the ketogenic diet for 3 months and my tremors are down 90%!!!!!! I've been on earth clinic many times looking for the next advancement in tremor control. THIS IS IT!!!!!! DITCH THE CARBS!!!!! I CANT TELL YOU HOW HAPPY I AM TO RELAY SUCH POSITIVE NEWS!!!
Some days I do miss the chips, ice cream, sweets, but to be able to control my hands is so much better than a bag of potato chips. I'm not going to go into the details of the keto diet, but a simple google search will lead you to how to get started. I'll check back on here if you have any questions about my journey.
I went from having difficulty writing to having such steady hands! You would never know I had ET! MIND BLOWN!!!!! If you are looking for a solution, this is it guys. So Excited to share the news.