★★★★★
Comfrey-Aloe
★★★★★
So, I started rubbing it on my feet everyday and it totally works for me. I haven't had to file my feet in years. However, it does nothing for toenail issues. I learned this the hard way once I realized by abandoning my coconut oil, my toe nails started having issues again (fungus, I assume). Now I rub the coconut oil into most of my feet, especially toe nails, and the comfrey-aloe product into my heels and any other dry areas. My feet have been looking and feeling pretty good with this routine.
★★★★★
But I had that open crack in my thumb for several years, no matter what I did. Until one day I took a couple of capsules of flax oil. The very next day the fissure had closed up and was healing. First time in years.
Since then I have used Flax oil for heel cracks with the same results. I should have learned by now to take it regularly, but I get lazy.
Crisco Shortening
★★★★★
Mentholated Vapor Rub
★★★★★
I wrapped my heels in plastic wrap and tape after applying the Vapor Rub. I kept both heels wrapped overnight and by morning my feet were healed. AMAZING!!!
Essential Fatty Acids
★★★★★
Vitamin A
Vicks Vapor Rub
★★★★★
Mentholated Vapor Rub
Mentholated Vapor Rub
Your perseverance is amazing. You've been through so much and you keep learning, trying new things and sharing with others. Thank you.
You mentioned in your post about taking supplements:
I wouldn't have to take so many if I could get my programming to stop running in the sub conscious mind. It runs 24-7.
Dr. Daniel G. Amen is a physician, clinical neuroscientist, child and adult psychiatrist, and brain imaging specialist as well as a best-selling author. His latest book is called Your Brain is Always Listening.
It has good reviews (I haven't read it yet). It might be worth getting from the library (published in 2021 - so there may be a waiting list).
According to Dr. Amen, your brain is always listening and responding to hidden influences and unless you recognize and deal with them, they can sabotage your health, among other aspects of your life. These influences include things from your past that ignite your most painful emotions, negative thoughts, grief and loss, etc.
By the way, I'm a big fan of Dr. Berg's videos, too. I've learned so much from him. One of my favourites!
Take care,
Tessa
Mentholated Vapor Rub
Mentholated Vapor Rub
Mentholated Vapor Rub
It's a thrill to see others here on EC that are finding truth in the alternatives to conventional medicine like surgery, and drugs, huge hugs!!
Mentholated Vapor Rub
Mentholated Vapor Rub
Dr.Berg explains Cortisol & Long Term Chronic Stress Effects on Body - YouTube
I could write a book but I am not that focused and need Holy spirit to lead me, so hope this gives you some insights. Love, charity
Mentholated Vapor Rub
Did you try the 1% Clotrimazole on your heel? It's worth a try if you haven't yet, as the cracks can sometimes be fungal related. It may take a moment because the heel skin is fairly thick, but definitely worth a try.
Niacin is antifungal and that may be its mode of action for this problem. The combination of Clotrimazole and Niacin may hit it from the inside out and the Clotrimazole from the outside in!
Art
Mentholated Vapor Rub
Thanks for passing along the video link. I watched it last night and found it very interesting. Did you ever try B3 (niacin) for your cracked heels, per Dr. Berg's video? I have one crack on my heel that I can't get to fully heal NO MATTER WHAT so I have been taking low-dose niacin (25 mg) for the past few weeks and no change yet. Decided to try a 500 mg niacin cap today and wow, what a flush! Lasted a long time. Would love more details if you've tried the B3 - mgt dosage, how often, how long before you saw results, etc. Thank you!
Mentholated Vapor Rub
Mentholated Vapor Rub
Dietary Changes
★★★★★
Coconut Oil
Coconut Oil
★★★★★
Hands down, fastest and best results were applying coconut oil and then putting a cotton sock on. I do this twice at night, before or after dinner and then again before going to sleep and in the morning my feet are impressively softer with less indentation in the cracks. Not terribly fond of the coconut oil smell, but learning to live with it!
★★★★★
I recently read how castor oil helped someone with cracked heels. My girlfriend has been suffering with this for many years. I suggested that she try it. She said within days of applying it and rubbing it in before bed at night, that her heels have never been so smooth and crack free.
Onions
★★★★★
Have you tried for cracked feet and it sounds crazy, slices of onions on the soles of your feet? Wrap with glad wrap and don socks. Do this overnight for several nights.
Onions have many benefits including anti microbial. But Google the benefits first. It's an old remedy and it works.
I had cracked heels, to which until then I prided myself on having none. This crack was deep raw and painful. It cleared up quickly after using this remedy. The onion will sting for a little bit, but is worth it. I heard cracked feet are a sign of bad digestive system.
There are many essential oils you could look at for cellulitis.. It best to see a qualified aromatherapist and also a bio chemical tissue salt consultant for options to help with all your needs
I hope this helps cheers from Australia
Yogurt and Henna Foot Wrap
★★★★★
Apple Cider Vinegar, Kefir
★★★★★
I used the apple cider vinegar with the mother and it felt better but not cured, so in the neck of the KEFIR bottle I discovered a thick white paste forms and I put a finger in there and collect it and apply on top the vinegar and it feels so good .
Skin looks much better. Must be the enzymes. Kefir facials on top of diluted 50/50 apple cider vinegar are also nice. Pour Kefir in hands and apple to all my skin, leave on till next shower.
Kefir soaks LEFT on scalp and hair for an hour before shampoos NICE.
Bandaid, Emery Board, Moisturize
I one day was leaving my mom's house and she made the remark about her and I being identical in the same way that we are vampires, meaning we don't go out in the sunlight, and it hit me. She never liked going outside during the day all of her life and especially adult life and I had been indoors for a long time when mine started. I had a flash back on vitamin d deficiency causing split fingers in many people tested for their vit d levels as well as vit c levels which contribute to the production of collagen which holds the skin together. I take vit c daily (around 4 to 5k mg) and have for years but mom never took any vitamins and perhaps that is why she had it soo much longer than me, but she started the vit c at 5,000 mg per day which gave her zero diarrhea (this means her body was using up the full amount taken because if her body did not need this much it would have used what she needed and the rest would have gotten spilled over into the intestines as diarrhea which is what is referred to as bowel tolerance) .
I started taking 10,000 iu of vit d along with vit k because the body relies on vit d to activate over 100,000 hormones and functions in the body but needs vit k to process the vit d properly.
Within 2 days my fingers were heeled up and felt soooooooo much better. I would cry from the pain and inflammation from the scores of splits all up and down my fingers.
Mom's fingers healed up wonderfully and she still had problems with feet (heel) fissures but she is now obese as well as diabetic. I found that the so called healthy canola oil is really death waiting to happen and is being forced into our diet under false pretense as heart healthy but in actuality is not healthy at all and there is not even really a such thing as a canola plant. It comes from a hybrid rapeseed plant and has omega 3 added to it afterwards do to the lack of heart healthy ingredients. Labels are now even adding organic to the canola deception but how is this possible when the plant is not even organic in nature.
The true underlying cause of diabetes is using bad oils such as canola(stands for Canadian oil plant) Canada was the first to create it and name it. The bad vegetable oils create an artificial fat wall around the cell which prevents the uptake of glucose (sugar that every cell in the body needs as fuel). This creates an insulin imbalance and takes up to 6 months to undo the damage from one serving of vegetable oil. The imbalance of insulin and glucose now disrupts the electrical balance of the cell. We are all electrical beings who rely on electric as fuel( men have actually given up all foods meat and veg, alike and lived off the power of the sun by sun gazing(google man lives for 15 years without food by sun gazing) we began to eat meat and this in turn lowered our vibrational frequencies.
Back to the bad oils. Never eat margarine or buy into the whole low fat lie because fat actualy allows us to lose weight opposite to what the FDA would have us believe. Lack of fat and high grain intake causes inflammation and disease. Avoid all grains as much as possible not just gluten containing grains. You can reverse all diabetes type 2 from 6 weeks to 6 months depending on weight and diet. Stop all margarines and veg oil intake and follow the budwig diet which is 4% cottage cheese 3 times per day. Mix 1 tablespoon cold pressed flaxseed oil to every 3 tablespoons cottage cheese and stir voraciously. This causes the oil to bind to the fat of the cottage cheese and allows the flaxseed oil to enter the blood stream where it goes to work breaking down the artificial fat wall around the cells so the glucose uptake can regulate itself and put in balance the cells electrical balance. cinnamon can also be added to the mix to help fix the insulin imbalance. Cinnamon acts as a synthetic insulin inside the body.
Sorry to ramble and I only lightly touched the surface and just outlined the concepts mentioned and you should research deeper into the budwig diet and all info mentioned, for yourself. The vit d deficiency was the problem for my hands splitting and the vit c and d defic was mom's problem.
Hope this helps many many people.
God bless you all.
Bandaid, Emery Board, Moisturize
ACV, Castile
Superglue
★★★★☆
