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Dear Patrice,
Doses for ACV, blackstrap and cayenne vary, mostly according to the individual, but some typical doses would be:
- 1 -3 t. Apple Cider Vinegar in water once or twice a day.
- 1/4 t. cayenne pepper 2-4 times a day.
- 1-2 T. blackstrap molasses.
Have you looked into the viral link to Chronic fatigue?
Antiviral remedies like coconut oil or bht may be worth considering as well.
~Mama to Many~
ACV, Cayenne, Molasses
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For the past year, I have been suffering from severe headaches, my heart would beat extremely fast just from standing up, and dizziness. I knew that it was serious when my head was hurting so bad one day that I went to lie down and woke up almost 15 hours later. I found this website while looking for a cure for gout for someone else. I sent them the information and then began to read the other parts of this site. After my reading, I wrote out a list and I went to the health food store immediately after work. I have been taking the mixture of the water with ACV, liquid garlic, cayenne pepper and blackstrap molasses for a week now. For the first time in a year, I am feeling so much better. My heart rate has slowed. My headaches are gone. I am using the bathroom on a regular basis now and I am not sleepy all of the time. I am also taking multi-vitamins. Thank you for this wonderful website!
