Athlete's Foot
Natural Remedies

Natural Remedies to Treat Athlete's Foot Effectively

Apple Cider Vinegar
Posted by L (Whitefish, Mt) on 06/08/2011
★★★★★

Apple Cider Vinegar for Athlete's Foot.

My husband had suffered for years (he's 48) with horrible, deep cracks in his heels, as well as between his toes. He had to be on his feet all day, so it was very hard on him. We have only been married for 6 months, and I was shocked when I first saw his feet. Anyway, I convinced him to try soaking in ACV, used undiluted. The first time it stung, but he did it anyway as he was desperate for relief. By the third day, all cracks between his toes gone, and he was pain free. After one week, he said his feet felt slippery in his socks, they were so smooth. He said he can't remember when his feet have felt so good. Now, he also gets terrible cracks in his fingers from working outside - he goes through boxes of bandaids. He hasn't wanted to try the ACV yet, as it will hurt at least the first time. If I can get him to do it, I will post the results!


Borax
Posted by Gord (Markham, Ontario, Canada) on 04/15/2011
★★★★★

buy a box of borax powder. (available in your local grocer detergent aisle). Pour it in a bowl large enough for your foot. Wash and thoroughly dry your foot and bury your foot in the borax.... While you watch tv etc... For at least an hour a day, replacing the borax daily. Wash a dry your feet after soak, you can also sprinkle some borax in your socks, slipper etc... To help absorb sweat... Did wonders for me when a specialist and his "magic steroid cremes" did nothing.


Apple Cider Vinegar
Posted by Chas (Denver, Co) on 11/28/2009

Warning: About using a dremel or other kind of power grinder or sander, such as a pet nail trimmer -- only do this when wearing a surgical mask and eye protection. Otherwise, the airborne pathogens can spread the problem to places where you truly do not want the issue, and where your physician may have a very difficult time helping you!


Coconut Oil
Posted by Desiree (Portland, OR) on 01/17/2009
★★★★☆

I have had athlete's foot for several decades: not usually cracked or peeling, but warm and itchy all the time. I thought this isn't going to do anything. I put coconut oil on my feet and within a half hour I felt a cooling sensation. What a surprise. The next morning I felt cool feet. I am amazed! I just rubbed it all over my feet, put on socks and climbed into bed. I am anxious to see how it works for me systemically. I have had itchy scalp for about 10 years. It isn't itchy at present, but I can't imagine treating the feet could cure it. I do know that the feet are like the tongue in that the organs of the body is mapped out on the tongue. We'll see.


Boric Acid
Posted by Dallas (Hayesville, NC) on 04/05/2008
★★★★★

I had athletes foot for several years that I could not get rid of from any of the high priced medications. I had heard from someone tha Boric Acid powder in your socks and in your shoes would cure it. Sure enough, after about a week the fungus was completely gone.


Cayenne
Posted by Melvin (Garner, North Carolina) on 07/19/2007
★★★★★

This website has been a major blessing to me and my family!

From 1989 to about 1994 I suffered from athlete's foot on both of my feet. I tried several OTC (over the counter) drugs that eased the pain and itching somewhat, but never cured it, in spite of what the avertisements claimed.

A friend of mine told me about the benifits of applying cayenne pepper to cuts and acratches to stop the bleeding. Out of desperation one night, I applied cayene pepper to the affected areas between my toes. I was amazed at the almost immediate sense of relief I experienced. I applied it every morning after showering and at night after washing my feet. Within a day or two the pain & itching was gone. Within a week the fungus had dried up and skin had hardened. Within two weeks I could peel the dead skin away and by the third week the AF was gone and the cracked skin began to heal. By the fourth or fifth week there was no evidence of the AF- AFTER FIVE, LONG YEARS. I had forgotten what it felt like not to have AF.

The key for me was to wash and dry my feet daily before putting a dash of cayenne between my toes. No more over-the-counter treatments for me. I keep an ample supply of cayenne available, just in case.


Compost Tea
Posted by I Need Help_SC (USA - South Carolina) on 12/20/2021
★★★★★

This is a testimony from a friend and former class instructor. He was teaching a permaculture class, and he taught on making compost tea for use in the garden. He said that a very easy method is to fill up a 5 gallon bucket ¾ full of rain water (or other non-chlorinated water), and put multiple fist-fulls of compost and some forest soil/humus in the water. Put your feet in the bucket, and kick them back and forth for 10 minutes. Viola, quick compost tea!

But...he said that he had chronic athlete's foot for 10 years. Nothing touched it, no medicines of any kind, nothing worked. The next day after kicking his feet around in the compost tea for 10 minutes, it was gone. He said that several years later he was in Haiti and got athletes foot from a public shower. Later that week, he made compost tea in the bucket with his bare feet for 10 minutes, and the next day his athlete's foot was gone.

I have ringworm/jock itch on my thighs, nothing on my feet, and I'm not sure how to submerge myself in compost tea, so I've not tried that yet (though I am going to try spraying it on myself or using some sort of towel or brush to apply to myself and let it soak/sit on the skin for 10-20 minutes). But, because I trust this guy, and it might work for someone else, I'm sharing it here.


Oregano Oil
Posted by Anthony (Ireland) on 09/17/2021
★★★★★

Oil of Oregano for Athlete's Foot Rash

Totally cured. I applied oil of oregano to both feet, toes, twice a day for 10 days. I tried a lot of things on here and nothing seemed to work. I bought the oil online pre-mixed. The itching used to drive me crazy.thats been 2 years now never came back. Thank god and earthclinic.


Tea Tree Oil
Posted by Jade (Indiana) on 05/12/2021
★★★★★

The essential oil "Tea Tree" also cures athlete's foot.


Apple Cider Vinegar
Posted by Charity (Faithville, Usa) on 08/29/2017

I am very familiar with yeast issues . what does your diet look like and have you also tried some supplements lately, what might they be ....? maybe garlic

Some foods flush it out of the body onto the skin and that is quite painful. When mine gets bad I go to walmart and buy vaginal yeast cream (miconazole)and coat my foot/hand before bed and put on a sock/cotton glove.

You may need some milk thistle to give your liver a break and some Molybedum to stop detox misery symptoms.


Fresh Aloe Vera
Posted by Laurac (Us) on 03/21/2017
★★★★★

Fresh aloe vera for athletes foot.

I scratched my feet so horrible. I wounded them so bad. I wounded the palm of my feet so I could not walk. My feet were so raw exposed and burning. I bought a fresh aloe vera from my grocery store and cut the leaf then smeared it on my wounds. Instant stop to the burn and pain, and the goo forms a protective healing layer. Aloe vera has many properties. It's under rated for athletes foot. Unlike ACV and cayenne it heals without burning like hell! Thanks God for your marvelous plants.


Steam Your Floors
Posted by Rosie (United States) on 02/08/2017
★★★★☆

Athlete's fungus lives on surfaces virtually forever, so walking around barefoot in the house means you're spreading it on the floor surfaces in your home, resulting in you reinfecting yourself, & anyone else who is walking around barefoot in your house.

When you come home from work, wearing sandals is a much better option, or if it's colder a clean pair of sox & slippers.

Most fungi, including AF fungus, can be killed with 140* hot water, so if you've been running around barefoot in your home all your floors are infected, & you need to get a floor steamer (steam is created at 212*) & run it over every square inch of your floors to kill the AF fungus, so you're not reinfecting yourself, or anyone else.

Just wish it was this easy to kill the AF fungus on my feet.


Coconut Oil
Posted by Anne (London) on 02/10/2016
★★★★★

I agree! I used to develop athletes foot after a pedicure, it was terrible. But when I started moisturising my feet with coconut oil, it would disappear in days. Now, every time I have a pedicure, I immediately use coconut oil - twice a day. After a week, I only have to apply once a week for maintenance. It's been years now without an outbreak.


Tea Tree Oil
Posted by Travis (Austin, Tx) on 11/02/2013
★★★★★

When I was a teenager I had a bad case of Athelete's Foot. I remember trying everything available at the store and nothing worked. I had heard that Tea Tree Oil cures it since it is antifungal and gave it a try by rubbing the oil (undiluted) on the foot on and around the infected area with a cotton ball. Then put on a sock so that the Tea Tree Oil does not rub off. It cured the problem in a couple of days.


Coconut Oil
Posted by Pbird (Everett, Wa, Usa) on 06/27/2013
★★★★★

Yes, coconut oil cures athlete's foot. It stops it for me in one application to the itchy spot. It also works for my husband who tends to get an occasional very bad case of it.


Garlic
Posted by Lyle (Gaborone, Botswana) on 01/01/2013
★★★★★

I've had persistent jock itch and occassional athlete's foot outbreak for 24 years. I stumbled upon this site last month and read thru every post on it.

I liked the post on how one lady from England used garlic on her toes overnight to deal with athlete's foot. I went a step further. I grated several cloves of garlic and applied generous amounts of the garlic paste between my toes and around my gonads. Then quickly put on socks and tight undies. Man, this stuff burns like crazy; thot my gonads were gonna fall off altogether!! After two hours of this burning hell I took off all clothes and reduced the paste to a bare minimum. only then could I sleep.

By morning I was burnt good and proper where the garlic paste had contact with the skin. However close inspection revealed that the fungus was dead on the 3 places it had infected my right foot. It was a bit hard, unlike other areas which were tender, painful and swollen. Within 48 hrs patches of skin was coming off both around the gonads and toes.

Just over a month later, I've not had another outbreak, skin's still peeling off on both my feet with no pain. No skin is peeling off from my gonads.

In the meantime, I've been drinking copious amounts of ACV each morning and evening for the past month - at least two tablespoons each time. Also, I've made it a habit to bath both morning and evening.

Some Saturdays, I sunbathe compeletely naked for 20 minutes since the fungus likes damp, dark places.

I also apply a drop or two of tea tree oil | camomile oil | lavender oil or a mixture of all three with Jojoba oil as the carrier oil mix every morning and evening. So far so good.

I am convinced garlic kills the fungus, but my approach could kill somebody. I suggest applying the garlic paste on just the affected foot patches; unless you're very brave. I was very stupid. LOL.

Perhaps try putting garlic cut into strips onto the gonads kept in place under tight undies. It might still burn, but it'll reduce the extent of the burnt area. By the way, the burns left no scars around my gonads. My feet are not scarred either; there are blotches of light skin, but no scarring. So normal colour is coming back gradually.

Now I intend to ingest half a cup of garlic everyday for a month to rid myself of the fungus streaming up and down my veins. Its days are definitely numbered in my body now. Garlic smell is not a problem - celery takes care of all internal body odours very well, as does parsely. I usually blend fresh celery - about 3 stalks - with other fruits and vegetables (a new raw alkaline diet I just started just over a month ago). Celery also has about two dozen different chemical compounds that kill fungi. Garlic kills lots of fungi too. The two make a perfectly potent fungi killing couple!

Hydrogen Peroxide
Posted by Suetee (Union City, Georgia, United States) on 06/03/2012
★★★★★

A definite YAY here. I have had moccasin type athlete's foot for than a decade. My feet were extremely thick and darkly callused and my toenails were thick, dull and cracking. Nothing I tried worked: bleach, vinegar, OTC drugs but the hydrogen peroxide has been a miracle! I soak my feet in a 3% HP twice a day (undiluted) for the last 2 weeks and used my dremel and pumice stone to remove any dead skin. The dark moccasin pattern is 80% gone, my nails are a healthy white and the nail beds look healthy and my feet feel softer than I can remember. I will continue the twice daily soaks until they are completely clear. I might be able to wear sandals this summer. I hope this helps others out there with the same problem.


Alcohol
Posted by Southernarc (Durham, Nc, Usa) on 03/10/2012
★★★★★

I've had success with the 70% Isopropyl Alcohol as alcohol is alcohol and at this concentration it works just fine on athlete's foot. The trick is to soak a cotton ball with the alcohol and to thoroughly rub it on the affected area for about a minute. After the application you may still feel a little itchy, but I've noticed that after just two treatments like this, within a day, all of the itching and redness from the athlete's foot is gone. This is a cheap and effective treatment rather than buying expensive antifungal foot powders and sprays.



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