The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Apple Cider Vinegar
Posted by S (Rome, GA) on 12/24/2021
★★★★★
I started taking Apple Cider Vinegar for weight loss reasons. So I had been taking 2 tbsp 2x a day a week before my cycle. When my cycle started I noticed that my cycle was very light. So I looked it up and sure enough, it said it can help with heavy bleeding PCOS. What a difference that made!!! Plus I stopped drinking alcohol for that time...I read that alcohol causes heavy bleeding too. So with both of these changes, my cycle was enjoyable. I hope this helps others!!
Apple Cider Vinegar
Posted by Latoya (Ks) on 05/12/2017
★★★★★
Hi, this is my first time posting, but I just had to because of this change I've noticed. I've been drinking ACV (Apple Cider Vinegar) and lemon mixture, for the last couple of weeks now for an diet experiment. And I've noticed that when my cycle came around, that it was VERY light. I'm usually a heavy bleeder, so I was shocked. That's why I'm here, looking for information about it. I wasn't sure if it's the lemon's or the ACV, but either way, I am happy to have some relief with it.
Apple Cider Vinegar
Posted by Iammrsnicnic (Charlotte, Nc) on 09/23/2013
★★★★★
Due to irregular bleeding and prolong spotting I had two hysteroscopies (June 2010 and June 2013). Just a few weeks ago the spotting came back right after my monthly period. not wanting to go through any more procedures I did research and came across the ACV on this site. I tried the raw apple cider vinegar and water and the next day the spotting has completed stopped. I was in shock because I thought it wouldn't work for me. The only question I have is how long do I have to drink the ACV? Does anyone know?
Apple Cider Vinegar
Posted by Dd (Dayton, Ohio) on 11/13/2016
★★★★★
My cycles came twice a month and heavy each time. I start taking Apple Cider Vinegar everyday with one to two tablespoons added to one cup of water a day every day and throughout day drink plenty of water. It took about 2 months for the heavy flow to stop.
Apple Cider Vinegar
Posted by Chacha (Queens, Ny) on 06/05/2017
★★★★☆
I was taking ACV for about 9 months--2 tablespoons in orange juice every evening. For my fibroids. Then I stopped for about 2.5 months. I just started again. ACV never really lightened my heavy periods. It just made my period shorter. That is, the 2 days would be very, very heavy. Then much lighter the next few days. And then gone after about 3 or 4 days. ACV has helped with other issues (lethargy, respiratory cough). But I still get heavy Days 1 and 2.
Apple Cider Vinegar
Posted by Jill (Suburban Chicago, IL) on 10/06/2008
★★★★★
I would like to share my experince with Apple Cider VInegar (remedy):
I am 50 years old and had been experiencing flooding (term I was unaware of until my OB/GYN used this label for extremely excessive menstrual and mid-cycle bleeding) for about 6 months. I was bleeding 6 months STRAIGHT, without stop.... to the point where use of a maximum-flow tampon would not inhibit blood from running down to the floor, 5 or 6 times a day. It was just horrible. I was searching on-line for a solution to this demoralizing, debilitating problem, when I came upon references to ACV as a remedy for excessive bleeding.
I started the next morning: 2 T ACV mixed with 1/2 cup water or orange juice, quickly sipped down with a straw, then followed immediately by a full glass of water. I mention these practices specifically, because you'll want to drink the vinegar as quickly as possible, and then, be certain you have rinsed it all down your throat and diluted it in your tummy. (vinegar is so acidic that you need to protect your teeth, throat, and tummy).
I am sorry to frighten you with the preceeding warnings, but they're important precautions to take. However, it is worth drinking ACV, and being careful about it, too, because I found that it entirely stopped the flooding problem I had been experiencing. About a month ago, I became complacent, and missed an entire day of using the ACV, and I immediately had break-through bleeding the next day. So, I started faithfully right back on my routine of 3x a day, and NO MORE BLEEDING PROBLEMS FOR ME! That brief day when I got lazy and stopped using the AVC, and the immediate relief I found when I started using it again, are sufficient to keep me using ACV.
I have never been any sort of holistic/organic/folk person when it came to making decisions about medical care... but I certainly have changed my mind, now!
Good luck to anyone who tries this- I hope you have the success that I have had!
Apple Cider Vinegar
Posted by Nickatnite (Houston, Tx) on 09/06/2017
★★★★★
I was so over the heavy period situation every month, I had to find a remedy so I've been drinking ACV two times a day and I have really noticed the difference it is definitely an acquired taste but its something you can get use to, especially if its going to help you.
Apple Cider Vinegar
Posted by Msmona409 (Saginaw, Michigan) on 06/21/2017
★★★★★
I started using ACV 2 months ago. Originally I did this in order to help lose weight. But I noticed that my period dramatically decreased the first month. I thought it was just a good month that I had a normal period without all of the heavy bleeding. So 2nd month came around. I didn't do the ACV the 1st day, I had a heavy flow that night and that morning. I immediately decided to resume my ACV just to see if it actually worked. Within a couple of hours, the flow decreased drastically. Also, the benefit is that I am actually losing weight slowly, but I'm losing weight.
Apple Cider Vinegar
Posted by Carol (New York) on 10/26/2014

Can anyone tell me.. I been taking ACV for Around 2 months Give or take a little.. I just got my first menstrual cycle and its not my normal menstrual I usual get for two days heavy .. then it lightens up for 3 days... around.. this time I didnt get it heavy at all but have a light flow for about two weeks.. I'm getting alittle concerned becasue I never had this happen to me. should I stop the ACV.. it has really helped me with my arthritic knee.. and with my weight loss.. any advice will be appreciated.. thank you everyone.. God Bless
Apple Cider Vinegar
Posted by Maggie (Philadelphia, Pa) on 07/14/2013
★★★★★
I just went through an unsuccessful IVF cycle and I was having a horrible menstrual cycle - crushing pain and very heavy bleeding. I have a history of endometriosis and I started to get worried about what was happening and whether the endo was going to get worse. In addition, it was difficult to function because I was in so much pain and I don't like to take any medicine unless I have to. I read about ACV for menstrual issues, so I tried it - 2 tbsp in a small glass of water three times yesterday. By yesterday evening, I had stopped bleeding and the pain was completely gone (in the am, I was bleeding heavily and in terrible pain). ACV works and I am hoping that continued use will help me to get pregnant!
Apple Cider Vinegar
Posted by Diamond (Hamilton, Ohio) on 05/07/2012
★★★★★
I had tried so many remedies for excessive menstrual bleeding all helped a little but did not stop my bleeding. I was told my only option by my physican was surgery yet my blood count was so low that she could not even do that. ACV stopped my bleeding completely in 2 days! So after 8 months of non stop bleeding and numerous natural remedies I found relief in 2 days from ACV. I tried the liquid but switched to tablets due to stomach upset. I now can address my anemia caused by my blood loss. I am not sure how or why this worked, only know that it did!!!
Apple Cider Vinegar
Posted by Kelly (Jacksonville, FL) on 09/29/2007
★★★★★
I found this website when looking for a home remedy for my prolonged menstrual bleeding. I was getting my period for 3 moths or more at a time. I have PCOS and before, I had to take progestrone to make me get my periods so I could get pregnant. Once my son was born, I had the opposite problem and couldn't stop bleeding. I bled very very heavily for months on end, feeling tired and weak. Also just feeling disgusting, and it was causing some feelings of dissappointment because my husband and I weren't able to share any intimate time because of my constant bleeding. So I read this website and thought to myself, I doubt this will work, but let's try it anyway. To my complete amazement within 1 week of trying this I stopped bleeding completely! It's been 1 week now with no period at all, not even spotting! (which is a miracle because I wa constantly spotting inbetween). I've been taking it for 2 weeks now. I am also surprised, the taste isn't bad at all. I expected it to taste disgusting, but it's really not bad.
Another amazing surprise, my sister said it looks like I've lost some weight, so I got on the scale today expecting little or no loss at all, but I was SHOCKED when I saw I'd lost 18 lbs! WOW! This product is fantastic and I'd reccomend it to anyone!
Apple Cider Vinegar
Posted by Patsy (Philadelphia, Pa) on 09/07/2013
★★★★★
Thank you Earth Clinic!!! I have no idea how it worked or why it worked but it did. The apple cider vinegar stopped my bleeding. I was bleeding for 28 days and it did not look like it was going to stop anytime soon. I stumbled upon your site and saw that people said apple cider vinegar stopped their bleeding. I took 2 tablespoons of raw apple cider vinegar 3 times daily and in 7 days it completely stopped. The heavy bleeding stopped in two days. I was ecstatic. Again thank you!
Apple Cider Vinegar
Posted by Jackie (Spring Hill, Florida) on 10/07/2012
★★★★★
I love this site!!! Thank you everyone who talked about using ACV to help with prolonged, heavy periods. I thought I'd never stop bleeding even tho mine had only been 3 weeks compared to some of the other stories. I'm 51 and my periods had always been so predictable til this past year. I am taking 2 capsules of ACV 3 times a day and it stopped in 2 & 1/2 days... thank you, thank you...:)
Apple Cider Vinegar
Posted by Maylin (Providence, Ri) on 02/11/2012
★★★★★
WOW this really worked for me. :) I just had my second baby two months ago and I had my period ever since. My flow was real heavy and crampy so I decided to look in google for a remedy to help me slow it down a lil bit. THANK god I came across this website!! . I started drinking 3 spoons of Apple Cider Vinegar yesterday 3 times a day along with 8oz of water, today is my 2nd day drinking ACV and my period totally stopped!!! Is this really happening????...... I still can't believe it. :) god bless Apple Cider Vinegar. I recommended it to everyone with heavy menstrual period.