Posted by Beth (Chicago, Il, Usa) on 01/19/2010
[YEA] For years I have suspected that I was hypothyroid. Since my TSH was normal, my doctor saw no reason to do the T3/T4 test despite my having classic hypothyroid symptoms. It seemed like my symptoms were getting worse, so I decided take things into my own hands and started researching natural therapies for hypothyroidism. All my research led me to iodine and I started taking one 12.5 mg of iodine/iodide pill a day. I also started on a 200 mcg of selenium, as well. What I had read was that the two need each other to properly function.
The change in my life has been incredible. The first change was my energy. I felt completely recharged! I also felt motivated! Like I actually WANTED to get things done. Mentally I felt so much clearer. I have struggled on and off with depression since I was 13 years old and for the first time in my life I felt consistently stable. I researched this further because it was completely astounding to me. There is a known link between low thyroid function and bipolar disorder! In fact, if anti-depressants stop working or aren't as effective in some people, doctors prescribe them a medication that enhances their T3 and- viola! -their medication starts working again!
The next thing I noticed was that my knees were no longer hurting. They had been fairly sore for at least a month and the just stopped hurting completely.
The list goes on and on. The hypothyroid night sweats are gone (I would wake up at least 4-5 times each week with my pajamas, hair and sheets drenched), I am sleeping decently, my acne cleared up, the puffiness in my eyelids is gone, and on and on....
One thing that still just blows me away is that my feet are smooth. For as long as I can remember, my feet have been dry and cracked and the skin was so thick. To get my feet in shape for sandals in warm weather took a ton of effort. I just figured that's how my feet were. Within just a couple of days, I started noticing my feet were not as rough. After a week, they were like I had received an incredibly expensive pedicure minus the nail polish. To get results like this, normally I would have to soak, scrub, moisturize repeatedly and maybe after a week they would look half this good.
The whole thing is shocking and amazing to me. It has helped me beyond anything I could have imagined. I figured so many of my issues were things I had to live with and never dreamed they could even be treated. I wonder how many people are walking around with low functioning thyroids and don't even know it?
Don't take my word for it. Do the research for yourself, there are tons of well-documented studies online. Do a patch test. If you are deficient, try it for yourself and get your life back!