[YEA] Thank you for this website. I have been suffering from iodine deficiency and worn adrenals. My symptoms were cold hands & feet, lower body temp 96. 7, hair loss, pain and cramps in right ovary region, weight gain, depression, fatigue, horrible painful sinus allergy, metallic taste in my mouth, insomnia, respiratory illness, sore throats, and head colds. After reading your advice, I have been painting my feet and throat, 3 days on, 4 days off for 3 months, with remarkable results. I also started taking Metagenics supplements for Adrenal Support and Thyroid Support, again with great results. Also researched and found that Brazil nuts are a great source of selenium, and eat one raw nut on the days that I paint the iodine (Betadyne) on my feet.
My allergy problems cleared up in a week, and I no longer need any allergy meds to get through my day. Depression has lifted, and I cut out floride toothpaste, now brush teeth with baking soda. Also found out tea is loaded with natural floride, so I stopped drinking all tea cold turkey. Stopped eating commercial pastry products, and switched to natural deodorant. Also stopped eating chocolate. Ovary problem stopped in 1 day........!!! The combination of diet restriction, and adding the iodine has given me my life back. Thank You and God Bless You.