[YEA] I have two older, high school brothers that both play hard core football. Football season just ended but they would both come home after games and complain to my mom that they were very sore. My mom told them to sprinkle epsom salt in my bathtub with water and soak in there for about 30 minutes. They came out feeling so much better and not near as much tense. I would suggest drinking ice cold water during your bath and doing something relaxing ex. Reading a book or listening to music. They did that every night when they were sore and felt amazing!! Good luck! Tip: my mom recomends putting in enough epsom salt to where it's almost milky.