I found cayenne a great cure for pretty much everything some time ago. It wasnt long ago that I came down with a bad sinus infection, cough, and fatigue. I decided to boil water on the stove, and add cayenne(open 3 capsules and pour them in), crushed garlic(4 cloves), half an onion, and grated ginger. THIS COMBINATION IS AMAZING. It is SO powerful. The most vital ingredients are the cayenne and garlic, but the onion and ginger are also very helpful. Make sure and boil everything until the onion is mushy, and the garlic is too. Keep a lid on, but every so often inhale the steam from the boiling remedy.. very soothing! Pour it into a glass and drink the whole thing. It is very potent, so what I do is add honey to it and it really tastes like liquid food- like a soup base or something.
Another remedy that I use is cayenne tea- just put a tea bag of your favorite tea in boiling water, and add a capsule of cayenne & some honey. Since I have been using cayenne in tea, and orally, and drinking the onion ginger garlic tincture, I rarely get sick.. and when I do, I can kick it within 3 days maximum. Cayenne is also extremely helpful for menstrual cramps.