Posted by Joe Merritt (Toronto, Canada) on 07/13/2007
I just wanted to thank Ted for his brilliant work and I will help add some feedback if I can. I am 30 years of age and have had some hair thinning for about 5 years, but I truly believe with Ted's remedies and my nutrition formula i am on the way to growing a thicker, fuller main of hair. I have also delayed the loss with some of my nutrion techniques but needed to clear my pores to kick up the growth to a new level.
here is my formula: firstly i tried all of Ted's hair bath's, cider vinegar, tea tree oil etc. I found the one that truly removed the dissolved minerals(feels sticky and block's pore's on hair follicles) on my scalp was 1 teaspoon of borax in a 1% hydrogen peroxide solution. So add 1 big teaspoon of borax to a big salad bowl. then add 1 cup of 3% hydrogen peroxide(this is the only concentration i can get here in canada) and then add 2 cups of normal water to dilute the solution down to 1%-like Ted says. mix the contents and soak your scalp in it while pouring a cup of it over you head and making sure in flows back into the salad bowl. do this for three minutes. and make sure to not get this mixture in your eyes, as it will sting.
Now put a teaspoon of baking soda in a cup of water and mix and pour over hair to rinse the borax/peroxide solution. Then i like to wash hair with Dr. Bronner magic soap with tea tree oil or any other good quality health food store shampoo with tea tree oil.
O.K now we have cleared the pores, time to build the bodies supply of protein and minerals.
Firstly hair is mostly protein(then minerals) by dry weight, so eat adequate protein. Free range eggs, free range lean meats and poultry, only wild seafood(i.e. not farmed such as tilipai, basa, atlantic salmon etc.) it is full of pesticides which i am sure erode health. Actually do not eat to much sea life in general, it has good nutrition but lots of toxins. many people are allergic to dairy so organic is better for most and consider goat and sheep milk products too. also a pure whey protein isolate can build hair too.
Now onto minerals. The first source of minerals is sea salt, any good sea salt contains most trace minerals that build hair-put it on food and in soups. also my favorite product in the world is Bioforce(A. Vogel) Herbamare. it is a blend of sea salt and herbs and kelp and contains all minerals needed by the human body. Season all foods with it and especially soups and rice dishes and stocks and liquids so it dissolves and releases the nutrition.
Now also maple syrup in teas. Maple trees roots dig deep into the ground and pull up minerals in the sap of the trees and are reduced to make the syrup. They are powerful mineral concentrates. use in teas such as stinging nettle combined with rosemary and mint. etc. put in all teas and even coffee. Now here is a big one. Most alternative physicians will talk of an algae product called spirulina (and others like chlorella) and will recommend high doses of it. THEY ARE WRONG. Because it is a superfood and one of the most concentrated sources of nutrition on the planet it will mess up your hormones at medium to high doses. TAKE ONE OR TWO PILLS EVERY ONE OR TWO DAYS - NOT MORE. You are using it as a homeopathic mineralizer, not a food.
lots of stews, stocks, teas, and water based liquids with herbs, veggies, sea salt, herbamare, to build up minerals.
Drink tap water filtered with brita and changed every two weeks to a month, unless you are in a farming area and your tap is full of nitrates, then find another source.
Do not drink distilled water as it has no minerals.
i also like Ted's vitamin C water with 1/8teaspoon of baking soda to balance PH.
also waking in nature, such as a side street or park or forest to oxygenate the body and scalp. One of the causes of hair loss is a lack of oxygen i.e. when people were baseball caps. i had the thickest hair on the planet and i thinned it by wearing a ball cap when i was in my teens -stupid me.
Also stretching and yoga will oxygenate the body.
So i believe the causes of hair loss are:
fungus/minerals in hair follicles/hats or low oxygen
lack of quality protein
lack of minerals
low scalp oxygen
low fatty acids (eat cold water fish oils, flax oil, olive oil, cold filtered raw oils , not cheap processed oils.)
Now this is just a start and there much more i could write but the most important point to consider is all body types are unique so take this info with a grain of salt and experiment with what works for you.
good luck and god bless