Last Modified on Jul 07, 2015
If you want to regrow tooth enamel naturally, there are a few natural remedies that may help you remineralize your teeth to improve their appearance and strength. Dental enamel is the extremely hard outer layer of the tooth. It is generally said not to regrow, though studies are now beginning to question the absolute truth of this dental claim. However, the right nutrition and supplements can help you restore the minerals that make up dental enamel, such as calcium and phosphorus, that your teeth need to be healthy and strong.
Years of use, dental infections, cavities, acidic foods, coffee, tea, cigarettes, and other irritants can damage teeth, leaving them weak and unattractive. If you can improve your oral care practices and reduce the number of destructive influences on your teeth, you can begin to restore some of your mouth's original dental health.
Natural Remedies: Supplemental calcium and phosphorus can provide the teeth with the minerals they need. Vitamin D in particular, but also vitamins C and K2 likewise encourage re-mineralization of teeth. Additionally, black walnut tincture is said to help repair dental enamel.
Hi EC friends, I am posting a link to hear Daniel Vitalis, whom I have had the great pleasure of hearing speak several times. I have learned so much from this amazing individual. Once again, this pertains to tooth health but Daniel covers so much when it comes to health. He loves to challenge the status quo. I love him for that! I really hope you are taking advantage of these audio interviews. They are so chock full of educational information for our health.
Best to everyone, Lisa
Hi Everyone, Once again I have another audio interview with Dr. Lina Garcia who believes it is time to reform the standard procedures of dentistry. She has a practice without antibiotics, root canals, fluoride treatments or mercury fillings. She's even Dr. Mercola's dentist! I know so many of us are always trying to learn about alternative ways to take care of our mouth health. Hope you had the chance to listen to the last one I posted of Dr. Hal Huggins. It was really great!
Here's the link for the newest one:
Best of health to all! Lisa
[YEA] An apple truly is nature's tootbrush. Eating an apple whole is best, but an apple you slice yourself is fine. Leave the peel on. What I saw when I did this was not my imagination. You will notice your teeth are cleaner after one, and whiter after 2-3, and more. Just eat the apple normally, raw/uncooked. Not the commercially prepared, treated, prepackaged apple slices, use a fresh apple.
Replied by E'dit