White Tongue Cure

Last Modified on Oct 19, 2014


Oil Pulling   3  0   

Posted by Sara (Carson City, NV) on 11/26/2007

[YEA]  I have had a coated tongue for quite some time now. I tried oil pulling two nights ago swishing the oil in my mouth for 20 minutes. After I spit and brushed my teeth my tongue was bright pink. I couldn't believe it! Thank You

Replied by Daniel
Chicago, Illinois
05/23/2008
Just wanted to ask what oil you used for the oil pulling to the person who said that it got rid of his/her white tongue
Replied by Sara
Carson City, NV
11/06/2008
high quality sesame oil (not toasted)
Replied by Andrew
Wilmington, USA
05/05/2009
[YEA]   I just tried using the sesame seed oil...20 minutes seemed awfully long, but it seems to have worked. The only downside was holding it in for 20 minutes, and preventing myself from throwing up. The texture and taste was...well, not good.
Replied by 2much
San Francisco, California, Usa
11/13/2009
Hello, I was reading the comments on Oil Pulling and I am interested in trying it. But what is it? and How do I try it? Thanks is advance.

EC: All about Oil Pulling here: http://www.earthclinic.com/remedies/oil_pulling.html

Posted by jenmal@gmail.com (Minneapolis, Minnesota)

[BETTER BUT WITH SIDE EFFECTS]  I found this site because I was searching for a rememdy for the whiteness on my tounge. I struggled with the idea of OP for about a week and decided to do it. The first time I did it I did it for 20 minutes, but immediatly noticed my tounge was nice and pink again. The second day and beyond (now on my 5th day), i got a cold sore which I get very infrequently,and I also would get weird headaches too, so I hope it is s good sign. It is one of the worst cold sores I have ever had BTW, and I also felt real sick for a little while and sluggish.It almost feels like things are trying to leave my body. I am going to keep it up and see what develops, and will post my results later.

Replied by chris
shreveport, la/usa
06/21/2009
it sounds like you are having a healing crisis. which means your body is detoxing. congrats!
Replied by Sophia
Hoffman Estates, Illinois
06/09/2011
I'm not trying to be rude but your cold sore sounds coincidental to your tongue issue. Due to your symptoms of sluggishness, headache, and feeling lousy, along with the cold sore, it unfortunately sounds like herpes type 1. You should see a doctor.
Replied by Maximac
Trussville, Alabama, USA
01/28/2013
Sounds like you're having die off effects of probable candida overgrowth. I've experienced that as well. We'll say "good riddance!"

Peppermint Oil   2  0   

Posted by Angie (Sparta, Missouri) on 05/12/2008

[YEA]  re: Recurring sore on gums and white tongue... For 2-3 years I have had a recurring sore on my gum that would not go away and plus a lot of white build up on my tongue. towards the end of last year I started using 1 drop of certified organic peppermint oil on my toothbrush that I bought from ebay 1-2 times a day. since then my tongue is pink, no more white buildup and the sore is almost gone. I hope this helps someone out. I really believe the key is using organic peppermint oil.

Replied by Amy
Anytown, Oh, Usa
09/30/2011
[YEA]   Tried brushing with the peppermint essential oil tonight and it worked like a charm. I have now woken up after a long night's sleep and still have a pink tongue, so it seems to have some staying power.

Pineapple   1  0   

Posted by John (Richmond, VA) on 03/02/2008

[YEA]  Pineapple helped to get rid of my white tongue. I'm not sure why, I think it has an enzyme or chemical in it that causes the tongue coating to dissolve. Eat at least a couple of bites once or twice a day. This helps, but is not enough alone. The proper oral routine is necessary too. I found that brushing twice a day with a sls-free toothpaste allowed my tongue to shed normally and remain pink and healthy, which wouldn't happen with regular toothpaste. And don't use mouthwash or brush or scrape your tongue. Oil pulling once a day will help as well.

Replied by Jen
Nashville, TN
11/11/2008
Hi, I was just reading your remedies for a white coating on the tongue and I don't know what you mean by "oil pulling". Could someone please explain this process?? Thanks for your help!

EC: http://www.earthclinic.com/remedies/oil_pulling.html

Replied by Juan de la Cruz
Manila, Philippines
02/23/2009
[WORKED TEMPORARILY]   Yes, eating pineapple worked for me, but it has to be raw (sour). In that case, I would put a little salt in it to taste. But this is just a temporary solution because the white coating usually returns the next day or two.

I always use a tongue cleaner, then brush my tongue with ALOE VERA toothpaste which is sold by Forever Living (5 US dollars, approximately). Then, I discovered a cheaper ALOE VERA toothpaste with almost the same quality (1 US dollar). I also had a coworker with slight bad breath and I gave him the cheaper ALOE VERA toothpaste. I noticed that every time he uses that, his bad breath is gone. But every time he used an ordinary toothpaste of whatever brand, his bad breath returns.

Replied by Karen
Randolph, New Jersey
02/23/2009
I also had this problem, white tongue, which I presume is thrush (yeast infection). I got rid of it by brushing and flossing twice a day with baking soda, followed by hydrogen peroxide rinse.

I also stopped eating sugar completely, and drank a glass of buttermilk every day. This took about two weeks to a month to work,(don't quite remember, it was years ago); you have to be persistent. If I even took one bit of something sugary or sweet, it would come right back.

Pau d'arco tea works well if you drink it once a day. [You have to boil the tea, not just steep it in hot water. ]

good luck

Red Wine   1  0   

Posted by Rudi (Hong Kong) on 02/28/2010

[YEA]  I have always had a thick white coating on my tongue. While drinking a few glasses of red wine (i think very cheap and bad quality as the taste was very sour and it came from China) i felt some tinkling on my tongue and a bit burning. The tinkling was as if small blisters burst open. The next day the white coating was dark purple from the wine, and after brushing the colour was still here. One or two days later i looked at my tongue and it was pink! Never seen this in my life before, and not justa little pink. But fresh, smooth, clean, the best and nicest tongue i have ever seen. Like photoshopped!

Now after 9 weeks it is coming back a little but, not too much. I wish i could find that wine again!

Anybody here has an idea about what in this red wine might have caused this amazing result?

Salt   30  4   

Posted by Bemo (Fresno Ca) on 11/07/2013

[YEA]  Mine was definitely from dehydration, weakened immune system, and I was on a long fast, never heard of White Tongue in my 53 years.

So I jumped on the computer and right away somebody wants to sell me something Trust the polls on this one SALT one treatment was all it took, I put it directly on my tongue and brushed lightly for about two minutes.

Posted by Cynthia (Galveston, Texas) on 07/17/2013

[YEA]  I have used the salt remedy and its working slowly but surely. I just got done using it and more of the white stuff is gone. I'm gonna do the salt remedy everyday until my tongues is spotless thanks.

Replied by Andrea C
Cardiff , Wales
07/20/2013
A white tongue is a sign of being toxic. I know, believe me xxxx I was in The Lion's Den hospital. They looked at my white tongue and told me, "You're dehydrated." I was drinking 2 Gallons of WATER a day??? BLEH!!! They don't know what their on about, Man! It is a sign of being toxic. Love Andrea C
Replied by Om
Hope Bc, Canada
07/20/2013
Yes, you are dehydrated. Visit the watercure online and you will find out. Celtic sea salt is needed to keep your body hydrated. Otherwise you allow your body to be leached of vitamins and minerals. That is the beginning of many diseases. Our medical system profits from it.

Regards, Om

Replied by Jerry
Wi
09/17/2013
[YEA]   Was skeptical just tried it and it works!! Just placed salt on my tongue for about 30 seconds and brushed.

Posted by Wayne (Corby, Northamptonshire) on 08/30/2011

[BETTER BUT NOT CURED]  I have tried doing this with table salt and seen a difference but still not perfection pink colour but I'm chuffed at how well it's made a difference, but I'm sure I did something wrong like the salt on the tongue I only had on for around 1 min because I was literally about to be sick, but nonetheless I'm about to do again thanks so much!

Posted by Bowens4 (Canton, Mi) on 01/03/2010

[YEA]  I just used the salt cure for white tongue. I used regular table salt for lack of sea salt. It worked great !! All skeptics, please try this remedy. It truly works. Thanks to all who provided a response. This is my first time ever providing a response because I am so pleased white the positive result. A pink tongue after brushing constantly with no results. use the salt, it again, works immediately.

Replied by Arp
Burlington, Vermont
01/14/2010
Table salt is dangerous and should be considered poisonous. Try using kosher salt or sea salt ;)
Replied by Sirsmellybreath
Mentor, Ohio, Usa
02/28/2010
I have had a white coating...shag rug to be more accurate, for most of my life (I'm mid 40's). I just thought it was normal. I tried this salt cure...and dang...my tongue looks SO much better. I didn't really measure..just made a paste for my toothbrush..kept in on for 4 minutes then brushed a few more times. I'm so embarrassed that I have been blasting people with my nasty breath for so many years when such an easy cure was available. I'm going to try Lactobacillus supplements to prevent reoccurence.
Replied by Sirsmellybreath
Mentor, Oh
03/02/2010
[NAY]   I'm changing my vote to nea. Yes, it does work...temporarily. My coating started returning in 2 days despite cleaning the tongue twice a day. Leaving baking soda on the tongue for a few minutes then brushing also removes the coating and without the dangers of salt. Salt can burn and even permenantly damage the tongue. I'm sure you can safely use baking soda several times a week without a problem
Replied by Ravanshe
Chicago, Il, United States
03/04/2010
Hey - have a couple questions I was hoping somebody could answer. What is the exact "recipe" for the salt method and is there anybody who could provide some feedback on its effectiveness in the long term? Is this a once daily type thing, is there any method that people have had good results with that lasts? Also, where does one get glycerin and how is it supposed to be used?

Thanks so much!

Replied by Marvin
Surrey, British Columbia, Canada
04/04/2011
Strangely, I have a white coating on the walls of my mouth, especially where the teeth join. I also have a white tongue and sometimes even the roof of my mouth turns white. I also have little red dots on my tongue and sometimes my tongue looks almost hairy. I recently found out that if I go through a whole pack of Lofthouse's Fisherman's Friend Lozenges, by the end of the day the white coating is gone and all that is left is the little red dots. I just bough two more packs and am going to go through them both over the next two days to see if I can get rid of this for good. I'm also going to rinse with salt water in the hopes of getting rid of bacteria.

Posted by Rogers (San Mateo, Ca) on 10/06/2009

[NAY]  I was so excited to try the salt remedy that everyone here mentioned to cure by white tongue, but I'm afraid it did not work...at all. I did the rinsing with sea salt, then sprinkled salt on my tongue and let it sit there for five minutes, then three times brushed my tongue with a sea salt/water paste, and it did nothing to remove the whiteness on my tongue and make it any pinker.

Replied by Lisa
Thousand Oaks, Ca, USA
10/06/2009
Why don't you give hydrogen peroxide a try. Go on that page and read the feedback about swishing it in your mouth. You can use 3% full strength. When I do it, I do it while I'm showering and hold it in my mouth for probably about a minute. It whitens the teeth, cleans the breath, kills bacteria and your tongue becomes nice and pink. Check it out. Lisa

Posted by HillaryAnne (Tulsa, Oklahoma) on 07/17/2009

[YEA]  Salt cure for white coating on the tongue... I only noticed that I had this issue last week when a friend asked if I had eaten a banana or something. I decided to google and stumbled onto this site. I brushed with some salt and saw improvement and then read more. I coated my whole tongue with it and kept it on as long as possible (about four minutes). Worked like a charm. I am really delighted. But if you rinse with peroxide it will look like it came back for a minute lol.

Replied by Help Me
Quezon City, Manila, Philippines
01/29/2010
helo YEA.. i really like your posts.. (though i dont try one yet) .. it sounds effective.. may i ask you how to effectively remove white coating on tongue? i look closely in the mirror while brushing and i notice that the white coating in my tongue has ahhh,, well i cant spell it in english.. but pieces of white particles.. it looks awful.. and minutes after i brush.. breathe goes bad again.. for the last 2 weeks ive been brushing my tongue roughly.. it even bleeds 3 times but i ignored it just to remove this awful coating.. but its very tight and i think i cant remove it with just the way i am trying. so i think i need suggestions of the experienced.. And also dieting and not eating sugarly foods makes your tongue pink? is it true? please HELLLLLLLLLLLPPPPPPPP MEEEEEEE !!! :(

Posted by Michelle (Warwick, Warwickshire, UK) on 05/19/2009

[YEA]  Cure A White Coating on the Tongue:

Never felt compelled to leave feedback on a website before but was so impressed by how quickly salt worked ridding my tongue of its horrid white coating, I just had to! Saw this posted, and as it was such a cheap and easy remedy I thought should give it a go. Unfortunately the experience of spreading around 1/2 teaspoon salt on my tongue wasn't pleasant (could barely stop mysef from gagging) but after gargling with salt water, then brushing salt on my tongue with a toothbrush, it was gone! A normal healthy looking pink tongue at last! And long may it last..

Replied by Kevin
Temecula, Ca
05/21/2009
[YEA]   Work amazingly!! regular table salt will do! put it on my tongue for about 40 seconds, then brushed with salt on my toothbruush three times and boom, most of the white coat was gone!! great remedy!! im excited!

Posted by Maria (New York, New York) on 05/05/2009

[YEA]  I just tried the salt remedy and by go lie it worked liked a charm. I gargled with sea salt and water twice and then grinded the salt onto my brush and cleaned my tongue 3 times than gargled again. Tip for those that are having trouble reaching the back of your tongue, there is a round brush I use that is made specifically for cleaning the tongue and can be found at your local chain store it has a round head and a small hole in the middle, looks like a mini doughnut on a stick is the best way to describe it, it should be in the toothbrush isle. Well with this brush I was able to reach the back of my tongue with no problem.

Replied by Elsaeasterly
Elsewhere, Ca, Usa
02/22/2010
I have searched for the brush you describe and cannot find it. Could you please post the brand name here or, if not allowed, email me at elsaeasterly (@) yahoo.com without the spaces, of course?
Replied by Watery
New York, New York, Usa
03/15/2012
To create such a toothbrush yourself, just take a lighter and set it to the smallest flame. Light it and hold the part near the brushes about 5cm from it. It will slowly heat up, making it bendable. Gently bend it in the right curve and hold the toothbrush under water to make it solid again. I did this with my toothbrush, and finally got rid of the bacteria at the back of my tongue: brushing with baking soda and glycerine, cleaning areas previously impossible.

Posted by Jan (Philadelphia, PA) on 03/14/2009

[YEA]  Thank you Earth Clinic. Your information has helped another reader!!!. I suffered with white tongue for years and bad breath.I just read to try brushing my tongue with SEA-SALT and water and i flossed before i rinsed.IT WORKED! my tongue is pink again. I am home alone and can't wait to ask my family how my breath smells.my teeth feel nice and smooth as if they were polihed by a dentist.the taste in my mouth feels fresh- it never tasted this fresh before.but above all my tongue is pink. i read if your tongue is white you have bad breath and i also have tonsil stones. i also used sea-salt in my nettie pot and my sense of smell seams better.I am going to do it again before i go to bed. i have spent a fortune with the pharmacies, doctors, dentists, and herbalist and my mouth never felt this good. I was giving up hope that there was no cure and here it is right in my kitchen cabinet-something that i use every day. READERS THIS WORKS! now i am going to look up info for tonsil stones just in case.

Replied by Joyce
Joelton, Tn
03/15/2009
Hi Jan, Never heard of anyone having tonsil stones before, but the same old EV olive oil & lemon juice that works on kidney stones, should also dissolve stones located in the gallbladder, parotid glands or elsewhere.
Replied by Cara
Philly, PA
04/23/2009
Hi Jan, Whatever you do, PLEASE DO NOT resort to having your tonsils or uvula removed to get rid of your tonsil stones. I did just that in January 08 and here it is a year and a half later and I'm still suffering for it. Because of the operation, I developed LPR (acid reflux of the mouth instead of the chest). My mouth is dry 24 hours a day, I have a permanently coated white tongue, nothing but air in my mouth (no taste inside), and can no longer eat any of my favorite foods because my throat will immediately close up and my mouth will be dry for months. I drink only water all day long and that helps for maybe 2 seconds and then I'm bone-dry again. I'm on this website because the coating on my tongue has gotten worse.

It is the biggest regret of my life, because you can't run away from the feeling inside your mouth. It's awful, so please do not consider it. Live with the tonsil balls and cough them out as much as possible and keep up really great oral hygiene. Trust me, as much as I hated those tonsil balls, I'd sell my soul to have them back now.

Good luck! Email back if you have questions.

Replied by Jessica
Tacoma, Wa
10/14/2010
I suffered from tonsil stones for years and then decided to get the tonsils out. I feel that it was the best decision I have ever made. I do suffer from white tounge coating from time to time, but I think it has more to do with yeast overgrowth than anything else. I say it depends on the person. I am thankful to be rid of those nasty and annoying tonsil stones.
Replied by Bean
Orlando, Fl
07/06/2011
Are you lactose intolerant. I used to get tonsil stones and realized it had to do with drinking milk.
Replied by Lisa
Ny, Ny
07/02/2013
Great to hear the salt worked for you? How long did it last? Did your family notice your breath wasfresher? (I am concerned that the reason people instantly get pink tongues is because the salt burned their tongue and that's just blood under the surface showing.

Posted by Lyn (Perryopolis, PA) on 03/13/2009

[YEA]  white coating on tongue: I just tried the salt...it did work. I read it is a sign of an acidic pH in the body...I just experienced a bout of diverticulitos and from what I've learned so far...the acidic pH is the cause of all gastro intestinal ailments which include: IBS, Gastritis, Diverticulitos, Crohns, Colitus and many other ailments from Rheumatoid arthritis to Leukemia (Cancer Cells like bacteria will only thrive in an acidic enviroment) I suggest everyone who has a white coating on tongue to (which no matter what you've tried and had success with...it will return) Google acidic body pH levels.


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