I have had a coated tongue for quite some time now. I tried oil pulling two nights ago swishing the oil in my mouth for 20 minutes. After I spit and brushed my teeth my tongue was bright pink. I couldn't believe it! Thank You
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Carson City, NV
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San Francisco, California, Usa
Posted by email@example.com (Minneapolis, Minnesota)
Better But With Side Effects:
I found this site because I was searching for a rememdy for the whiteness on my tounge. I struggled with the idea of OP for about a week and decided to do it. The first time I did it I did it for 20 minutes, but immediatly noticed my tounge was nice and pink again. The second day and beyond (now on my 5th day), i got a cold sore which I get very infrequently,and I also would get weird headaches too, so I hope it is s good sign. It is one of the worst cold sores I have ever had BTW, and I also felt real sick for a little while and sluggish.It almost feels like things are trying to leave my body. I am going to keep it up and see what develops, and will post my results later.
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Hoffman Estates, Illinois
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Trussville, Alabama, USA
Posted by Fabio (Sao Paulo, Brazil) on 02/20/2015
Chlorhexidine cured my white coated tongue. My doctor prescribed Chlorhexidine 10% mixed with water as a mouthwash. Many people says that white coated tongue is only candida. But I don't belive in that. I believe that it includes bacteria as well. So chlorhexidine kills all of them. It's extremely powerful and hurts the tongue. But you can already feel the difference in the day after. I tried EVERYTHING you can imagine, and belive me, glycerin will help just for 1 day, honey just for 1 day, and so. It's not solving anything. What will solve it is killing this pathogens. What helped: chlorhexidine, low carb diet, cultured vegetables (book: body ecology diet), brushing the tongue after EVERY meal, so the sugar does not stay much longer in the tongue offering food to pathogens.
Posted by Angie (Sparta, Missouri) on 05/12/2008
re: Recurring sore on gums and white tongue... For 2-3 years I have had a recurring sore on my gum that would not go away and plus a lot of white build up on my tongue. towards the end of last year I started using 1 drop of certified organic peppermint oil on my toothbrush that I bought from ebay 1-2 times a day. since then my tongue is pink, no more white buildup and the sore is almost gone. I hope this helps someone out. I really believe the key is using organic peppermint oil.
Replied by Amy
Anytown, Oh, Usa
Posted by John (Richmond, VA) on 03/02/2008
Pineapple helped to get rid of my white tongue. I'm not sure why, I think it has an enzyme or chemical in it that causes the tongue coating to dissolve. Eat at least a couple of bites once or twice a day. This helps, but is not enough alone. The proper oral routine is necessary too. I found that brushing twice a day with a sls-free toothpaste allowed my tongue to shed normally and remain pink and healthy, which wouldn't happen with regular toothpaste. And don't use mouthwash or brush or scrape your tongue. Oil pulling once a day will help as well.
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Randolph, New Jersey
Posted by Claire E. (Ca) on 10/12/2015
For years I tried to get the thick coating to leave my tongue. Now I have just the finest film left. I started (probiotics). Read the label for a min. of six to ten strains and a min. of 3 billion to 30 billion cultures. Good luck.
Posted by Lilli (Wa, Usa) on 11/02/2015
After moving to a new area, I noticed that my tongue became coated. It got to the point that the surface was rough and my tongue seemed swollen. After a few more days, my tongue was becoming numb in the center. I decided to give some of these remedies a try and here's what worked best:
1. I buy refrigerated probiotics (blend of Lactobacillus rhamnosus & Lactobacillus acidophilus). Open one capsule and use a soft tooth brush to gently rub the powdered contents onto your tongue. Then just leave it on as long as you can and swallow the rest. It's a good idea to take a daily capsule as well internally.
2. I bought organic, food grade vegetable glycerin. Place a few drops on your tongue and rub it in. Allow it to stay on your tongue - it is also safe to swallow.
3. Use coconut oil. I buy virgin coconut oil online. I've been using it for oil pulling for years. Just take a small teaspoon of the c.o. and let it melt on your tongue.
I used all three methods about an hour or two before bed time. It started working before I went to bed. The next morning, the numbness and swollen feeling were gone and the pink color is returning to my tongue.
Posted by Rudi (Hong Kong) on 02/28/2010
I have always had a thick white coating on my tongue. While drinking a few glasses of red wine (i think very cheap and bad quality as the taste was very sour and it came from China) i felt some tinkling on my tongue and a bit burning. The tinkling was as if small blisters burst open. The next day the white coating was dark purple from the wine, and after brushing the colour was still here. One or two days later i looked at my tongue and it was pink! Never seen this in my life before, and not justa little pink. But fresh, smooth, clean, the best and nicest tongue i have ever seen. Like photoshopped!
Now after 9 weeks it is coming back a little but, not too much. I wish i could find that wine again!
Anybody here has an idea about what in this red wine might have caused this amazing result?
Posted by Peggy (Arkansas) on 04/07/2016
I've had yeast on my tongue twice. A few years ago, after three months of consistent antibiotics for Lyme disease, the yeast was thick for almost a year. Drs. treated me with a purple liquid on my tongue for a month, I changed tooth brushes every brushing but it was relentless. I went to a dermatologist. He said it was acid reflux and treated me for that. It finally went away but occasionally returned lightly. After another round of antibiotics this month for bronchitis, the yeast was back. By now I knew it was the antibiotics.
One online link recommended oil of oregano and I bought it for $25.00. I'm sure it would take time, but I wanted something I could see a quick difference with. I searched online and found your site where people had used salt. I know salt is healing for sore throat, and I was desperate for anything. After the first brushing the yeast was gone. I did a second brushing and gargled with hot salt water. I was skeptical it would be back in the morning when it was always worst. But amazingly, it wasn't! I'm so thankful I came upon your article before I suffered a year again.
Thank you for your information. Peggy
Posted by Mike (Phoenix, AZ) on 06/03/2015
Hey guys, take my word, salt works man! I went through a lot having a white coated tongue, believe me. I went to two urgent cares they all said I had oral thrush. Then I went to a real doctor, my primary doctor, and he said NO you do not have thrush! I was excited but still nervous. I went home and used salt right away and brushed the heck out of it and guess what guys... no more white tongue. Use salt - don't give up!!!
Posted by Bemo (Fresno Ca) on 11/07/2013
Mine was definitely from dehydration, weakened immune system, and I was on a long fast, never heard of White Tongue in my 53 years.
So I jumped on the computer and right away somebody wants to sell me something Trust the polls on this one SALT one treatment was all it took, I put it directly on my tongue and brushed lightly for about two minutes.
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Cardiff , Wales
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Hope Bc, Canada
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Posted by Wayne (Corby, Northamptonshire) on 08/30/2011
I have tried doing this with table salt and seen a difference but still not perfection pink colour but I'm chuffed at how well it's made a difference, but I'm sure I did something wrong like the salt on the tongue I only had on for around 1 min because I was literally about to be sick, but nonetheless I'm about to do again thanks so much!
Posted by Bowens4 (Canton, Mi) on 01/03/2010
I just used the salt cure for white tongue. I used regular table salt for lack of sea salt. It worked great !! All skeptics, please try this remedy. It truly works. Thanks to all who provided a response. This is my first time ever providing a response because I am so pleased white the positive result. A pink tongue after brushing constantly with no results. use the salt, it again, works immediately.
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Mentor, Ohio, Usa
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Chicago, Il, United States
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Surrey, British Columbia, Canada
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Posted by Rogers (San Mateo, Ca) on 10/06/2009
I was so excited to try the salt remedy that everyone here mentioned to cure by white tongue, but I'm afraid it did not work...at all. I did the rinsing with sea salt, then sprinkled salt on my tongue and let it sit there for five minutes, then three times brushed my tongue with a sea salt/water paste, and it did nothing to remove the whiteness on my tongue and make it any pinker.
Replied by Lisa
Thousand Oaks, Ca, USA
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