Effective Natural Remedies for Psoriasis Relief

Glycerin, Zinc Oxide

Posted by Bea (Burbank, Ca, Usa) on 04/11/2011
★★★★★

I really appreciate this wonderful site. In March of last year, I was bitten by a brown recluse spider on my calf and did I everything imaginable to heal it and a year later, the wound just kept getting bigger and bigger. It started out the size of a dime and now is the size of a grapefruit.

On Saturday, April 9th, a friend of mine told me it looked like Psoriasis to her. I looked at pictures and it did seem to look a lot like what I have. I think perhaps the bite affected my immune system and combined with the stress just would not heal.

I immediately bought the glycerin and the zinc oxide recommended on Earth Clinic and I am in shock as I write this the following Monday, April 11th. The improvement is miraculous. Where it was bumpy, purple and scaly, it is now flat and pink and clearly healing. I am so grateful. Thank you so much for creating this wonderful site with so much great information and so well put together.

Glycerin, Zinc Oxide

Posted by Nc1966 (Chattanooga, Tn, United States) on 05/26/2011
★☆☆☆☆

WARNING!

Double check on the tanning bed. My research showed that they had little to none of the range of uv light that had an impact on psoriasis and of course they are known to be hard on your skin long term. The uv therapy that is considered safest and most effective is UVB narrowband. Good luck!!! And I hope you check back in with good results and more info to share with all who are at war with this condition.

Glycerin, Zinc Oxide

Posted by Sheila (San Diego, Ca, Usa) on 05/27/2011

Instead of a tanning bed, research far-infrared lights.

Candida Connection

Posted by Wishingyouwell (Gentle Earth, Ks) on 04/01/2011

Helpful post, thanks so much! Glad you are better!

Just curious... In your opinion would coconut oil help with candida, since it is supposed to be antiviral, antifungal, and antibacterial?

Candida Connection

Posted by Herbgirl (Seattle, Wa, Usa) on 04/02/2011

Gentle Earth,

Thanks for your well wishing. Yes! You are right about the coconut oil. I use only cold pressed organic coconut oil now when cooking, and I also use it on my skin. One of the anti-fungals--in addition to things like raw garlic, organo oil, pau d'arco, calendula and others--that is recommended for yeast infections is cold pressed coconut oil.

However, I did find that using it alone wasn't enough. The anti-fungal approach to yeast infections is only one part of treatment and if done alone doesn't seem to help rebalance your system. I did just anti-fungals first and felt great for awhile, but then the yeast just came back again.

After exhaustive internet searching I realized that it's a 3-pronged approach: 1) anti-fungals to kill back the yeast 2) digestive enzymes & probiotics to rebalance the intestines so the yeast can't get a new foothold and 3) change in diet (especially if your diet is high in processed foods and/or if you are sensitive to gluten and dairy)

Hope this helps!

Candida Connection

Posted by Fred (Kirkland, USA) on 03/04/2013

Hello Herbgirl. I must reply to your post since, your post lead me to alleviate all my symptoms of psoriasis out of the many I read. I reply to you in thanks but I am also in very large part writing to anyone who has symptoms of psoriasis so that I may possibly help someone. Much of the information on the web as of 2012 was not encouraging and I don't suspect it has changed. I read your post several months ago when I had an itching spreading spot on the front of my leg exactly where my cell phone was kept in my front pocket. I then learned that prolonged cell phone/skin contact causes a burn and psoriasis can be "triggered" from a skin injury. I believed a burn could be just such a skin injury. (Dear reader: If you are reading this to hopefully cure your condition please excuse my rambling style. I know how difficult it is combing through posts looking for a solution. I have included all I have done to elleviate my symptoms and all the reasoning I can remember, but it is scattered throughout the post).

I've been no stranger to strange skin conditions (and doctors shrugging their shoulders at me and giving me some ointment of some sort and hoping that I go away) so I read up on it myself and ended up using hydro-cortizone cream very early on which cleared it temporarily and allowed me to sleep without the burning itch but would come back even more severe and spread out days later. I read and searched more. I chose not to be diagnosed since the hydrocortozone cream made it go away temporarily. I figured my guess was as good as most any doctor I had run into at that point. If the hydrocortozone didn't have any affect at I all, I would have been at a dermatologist at once with fears of chemotherapy. Using the hydro-cortozone cream lead me to believe that what I had was most likely psoriasis and not anything more severe. Also I had quite of a bit of separation of my middle fingernail bed on both hands which I understand is an indicator of psoriasis or a type of it. On the spot on my leg, there was a bit of flaking and it seamed to have a cyclic nature of spread and scale/flake and it always itched, especially when I was stressed. All these things were consistant with psoriasis symptoms and the pictures of diagnosed psoriasis affected skin on the web looked most like my condition.

Based mainly on your posts I started eating two table spoons of organic coconut oil twice a day and soon I was sore all over. I had attempted a candida diet about ten years before and I had given up on it. I realized this ache was the "die off" feeling that I had felt on the candida diet so I started on the Syntol immediately. Also I was drinking the organic apple cider vinegar and baking soda (1 TBSP to 1/2 teaspoon baking soda to about 10 oz water) twice a day. After a week on the Syntol (3 capsules 1 hour before a meal and 3 capsules 2 hours after a meal) two or three times a day, I noticed less itching and no more spreading on my leg. For the next several weeks I would only itch and flair up during periods of stress but it was less severe and there was healing (natural looking skin) at the center of the red spot. I quit taking the 2 tablespoons of organic coconut oil after I believed the Syntol was doing a better job of eliminating and evacuating the yeasts. My meaning is that I felt less sore and I figured I was exposing myself to less toxins and in this way take longer to accomplish the gut flora balance which I thought might be easier on my system in general. Plus the relaxation of the symptoms resulted in less stress and more confidence that my body was being allowed to heal itself. As far as I can figure, when the coconut oil kills the yeast it just releases the toxins into your body, but the syntol surrounds them colloidally (I'm familiar with colloid action having had a bit of chemistry in a previous lab job that I had to quit due to allergies... ). I now see the soreness after ingesting coconut oil as a very useful indicator of yeast in the gut (the more sore the worse the problem I suppose).

After about a month and a half of taking the Syntol there was a red circle left around the affected area which diminished after a few more weeks. At this time I relaxed my intake of apple cider vinager and baking soda. In times of stress, a small area of where the problem first started would turn red for about an hour or two and then subside without itching. It has been several months and I am completely itch free even under stress. The area of the first redness and itching is now just barely visible like a year old tan line and invisible under bright light. Thank you so much for your post! My first symtoms started about 8 months ago with a spot about the size of a silver dollar and after three months was about 5 inches in diameter. Now, at about five months from the worst point, I am completely free of any trouble from it. I am now quite thankful for the ordeal to have brought this underlying gut flora balance problem to my attention again and hopefully I have solved it. It is quite likely the underlying problem would have come to the surface in a possibly more severe manner in the future. I drink the apple cider vinegar occasionally. I took the Syntol for about three months. I've taken a break from it for a while since it's not exactly cheap (worth it though). I believe I'll experiment taking a maintance type of amount to see if my fingernails will completely attach. They are not quite as seperated but still a noticeable bit detached at one side.

Candida Connection

Posted by Bill (San Fernando, Philippines) on 05/09/2014

Hi Steph...I have never found Philips Milk of Magnesia (MoM) in the Philippines. I get my own supply from UK.

The Philippines pharmacies sell their own brands of MoM which usually always contains aluminum (avoid). But you should be able to order Mom from sites like ebay.com without problems.

Coconut Oil, Aloe Vera Oil, Shea Butter

Posted by Cynthia (Bay Area, Ca) on 08/14/2011

No brand......... Just google all three

Coconut Oil

Posted by Daniella (Kaitaia) on 08/22/2017

Hi did u rub the coconut oil into ur skin or just take it by eating and it cleared up?

EC: Sounds like the poster from 2011 took coconut oil internally.

Glycerin

Posted by Muslartorlando (Orlando, Florida) on 01/18/2011
★★★★★

Just wanted let you guys at Earthclinic know what an amazing site this is! Long story short.. I've had psoriasis my whole life since I was 17 years old and in my senior year of high school. I would just get these annoying patches of scales around the peaks of my hair and occasionally under my eyes. At that time I lived in the Florida panhandle ( Fort Walton Beach, FL) and was at the beach at least 2 times a wk. I don't get nearly as much sun now that I'm landlocked in Orlando, FL and the condition has only gotten worse the past few years.

I came upon your site by accident one day while I was in research mode and looked into several 'cures/remedies' and found out about glycerin. I went to a local chain's website and had to order some after going to 2 locations and them not actually having it in the store. I'm at the end of my 1st wk and WOW!! What a MIRACLE.. This 8.5 oz bottle of glycerin did what cortisteriod creams never were able to do! Its almost gone in less than 8 days.. And for the first time in years I've not had to use any makeup to cover up the 'condition'!

I've also had tremedous success with the epsom salt / borax for nail fungus!

KUDOS to ya'll for an AMAZING SITE!

Glycerin

Posted by Francisca (Michelbach-le-bas, Alsace, France) on 01/19/2011

Reading about your symptoms of psoriasis and nail fungus it makes me think that you suffer from Candida therefore creams will help you for a while but won't make your symptoms disappear. Right now I am reading quite a good book about Candida but doing the diet might be more than I will manage as it is quite strict. I am not sure that I will be eating potatoes with salad alone, for example as you can't mix quite a lot of foods. Worth reading if I were you..... The title is "Beat Candida through diet".

Dr. Bharti Protocol

Posted by Dr Bharti (Gokhle Marg, Lucknow, Up, India) on 12/24/2010
★★★★★

Dear readers,

I have been treating psoriasis for last 8 years in my clinic. To all my patients the following treatment has helped greatly. Majority of them clear within 3 to 4 months.

Try out the following and inform the results:

I start with kidney cleans, liver cleans, colon cleans and heavy metal cleans. Patients are prescribed to take 300ml mixed raw vegetable juices (any 4 to 5 types of vegetables of different colours can be mixed).

Elimination diet:

Patients are advised not to eat: milk products in any form, wheat, corn, soyabean, refined oils, vegetable oils, fast food, junk food, cola drinks, alcohol and smoking.

Fewer intakes of salt and sugar are also advised.

Powder of Ashwagandha (freely available on health food stores) 5grams in the morning and evening.

Concentrated solution of Wheat Grass juice in Giloye juice (can be prepared or purchased) acts as a good immunomodulator.

Multivitamins with zinc in high concentration (upto 200 mg/day)

Stretching exercises and breathing exercises along with proper sleep. This makes the full prescription.

Majority patients respond to this holistic approach within a month. Erythrodermic type of psoriasis, psoriasis since birth and very old patients with more than 30 years of disease respond poorly to this approach ( reason is not known)

Borax and White Vinegar

Posted by Brendan (Adelaide, South Australia) on 12/03/2010

By Washing Soda, do you mean BiCarb soda. Im from Australia so I dont know what you guys call it.

Borax and White Vinegar

Posted by Gabby (Perth W A , Australia) on 10/24/2011

Washing Soda will be found near laundry products in supermarkets --very cheap too. I use it as an alternative to Softners in my washing machine ( very old method Granma's ) it actually softens the water it can also be used in foot spa's --softens hard skin.

Bee Propolis

Posted by Cherry (Welland, Ontario) on 03/16/2012

I've had sores on my scalp for almost a year, I've tried everything, olive oil, oregonal oil, tea tree oil, medicated shampoos, ionic silver water, topical creams, nothing worked, tonight I applied liquid bee propolis and honestly is healing instantly, just rub it in, don't scratch and the results are amazing, I think I'm onto something here..!!!

Folic Acid

Posted by Amanda (Sacramento, Ca) on 01/15/2010
★★★★★

Cure for Psoriasis - Folic Acid

I had psoriasis for a year and a half. The patch on my knee just kept growing and would go through cycles of horrible itching redness, then purple, then flakey and so on. I started taking Folic Acid for other reasons and in a couple weeks I noticed my psoriasis was getting better and then shortly after completely disappeared. I have been free from that torture for 5 months now. I was completely shocked and so relieved.

Parasite Cleanse

Posted by Emb (Livonia, Mi) on 11/13/2009
★★★★★

My niece suffered from psoriasis and after six months of traditional treatment from her doctor with poor results and no hope for a cure, she went to a holistic practioner. She was told psoriasis was caused by a parasite. She was given a parasitic cleanse (had to drink a capful of a liquid two or three times a day) and had to eliminate sugar from her diet. She saw a huge improvement in three weeks. She is totally free of this skin condition and has never had another occurrence. That was seven years ago. She doesn't remember the name of the product, but you might talk to your local health/vitamin store for suggestions.

Tanning Beds

Posted by Elle (Columbus, Oh) on 09/17/2009
★★★★☆

Sun and tanning bed use at tanning salon. All exposed areas of psoriasis cleared completely with treatment, with visible results apparent immediately. Psoriasis returns in other areas after stopping treatment, but when resumed continues to clear. The dry buildup of flakes and scale first leaves you with smooth red patches which fade in color, leaving me with a dark patch of normal skin. The dark patch completely fades as well, and the skin is left as if it were never afflicted.

EC: Warning!

http://www.msnbc.msn.com/id/32187497/ns/health-cancer/

Associated Press
Wed., July 29, 2009

LONDON - International cancer experts have moved tanning beds and other sources of ultraviolet radiation into the top cancer risk category, deeming them as deadly as arsenic and mustard gas.

For years, scientists have described tanning beds and ultraviolet radiation as "probable carcinogens."

A new analysis of about 20 studies concludes the risk of skin cancer jumps by 75 percent when people start using tanning beds before age 30. Experts also found that all types of ultraviolet radiation caused worrying mutations in mice, proof the radiation is carcinogenic. Previously, only one type of ultraviolet radiation was thought to be lethal.

Apple Cider Vinegar and Baking Soda

Posted by Thekampungowl (South-east Asia) on 07/27/2016

I've been suffering from psoriasis on the top portion of my feet for 15 years. Thank God I stumbled upon this site. It started as a small itch. The ones on my knees and elbows cleared off and never came back but the ones on my feet became a bit widespread and never went away despite all kinds of topical cream, all steroids which cause the skin to become so thin. It's getting worse now - always inflamed, itchy and painful. It bleeds when scratched. The scabs can be very thin or thick.

I'm running to the supermarket in the morning to get a bottle of avc and a small tin of baking soda which is dirt cheap.

Thank you to everyone here for sharing. May God bless you all. Greetings from south-east asia.

Banana Peel

Posted by Singing Preacher (Belton, Texas) on 06/14/2009
★★★★★

I recently read in a local paper that a woman used banana peel on her Psoriasis. I have had two treatments and immediately saw results. I rub the inside of the peel on the affected area twice a day. The first reaction burned like nettle, but after the stinging stops the itching did as well. Now that I have used the peelings for two days it appears that the areas are less productive, and lighter in color. No ointment has worked this successfully, and I am 51 with psoriasis at my knees and elbow since I was 12.

Vitamin D, Fish Oil

Posted by Sunsong (Mission, Canada) on 06/09/2009
★★★★★

I would like to share with you my cure for Psoriasis. I had never had psoriasis until a few years ago when it broke out on the back of my scalp and quite severely on my left hand area inside the thumb and the palm of the hand. Anyone who has had psoriasis knows this is an extremely bad place to havce it!! I am also left handed so it became difficult to even write with a pen or do basic tasks.

I believe in natural medicines and it became an almost two year long journey to find the natural cure (for myself) and I'm hoping and praying it will work for others as well. I tried different natural topical treatments to no avail. And in a moment of clarity, realized that skin eruptions happen because of an imbalance 'within' the body.

First of all, i must stress that i was diligent about having my Vitamin D levels tested by my physician. I followed Dr. Mercolas advice on getting the correct vitamin D test and getting myself within the optimum range for good health. This took a few months. During that time i used a homemade cream with vitamin D drops on my hand. This helped, but did not cure the problem.

What truly made the difference was when i added in a very high quality omega 3 fish oil supplement. I vary between the capsules and the liquid high quality grade. Also, I use the recommended dose of 2 capsules daily or 1 tsp. liquid daily. If i take more than the recommended dose i feel imbalanced. Needless to say, one has to experiment with the correct dose as each person is unique biochemically.

The improvement in the psoriasis was startling. Within two months it was 98% gone, and it looks like it is never coming back. Since psorisis is a skin inflammation, and Vit D and omega fish oils are powerful anti-inflammatories, one can see why the remedy worked. I had used fish oils (omegas 3's) in the past, but had lapsed in taking them (stressful time in my life). I can see now how very important these two simple things are.

Also, I had a cat with a very serious allergy and skin problem. I started putting the Vit D drops (very tiny amounts) and fish oil in his food, and he cleared up almost completely. His condition was so serious that he would lose his hair and have bleeding crusty patches all over his body. Also, his nose would plug up so much he couldn't breathe. Now he is all clear and his dandruff is gone, he can breathe, and his fur feels like absolute SILK. All this with no pharma medicines.

So i gave it to my 3 elderly dogs....two german shepherds and a wolf hound. Huge improvement in their arthritis symptoms! Also, their fur and skin feel like absolute SILK.

Regarding the psoriasis and skin: i must mention that i use all natural soaps, dish soap and skin lotions. I also have a chemical free home (clean with baking soda, vinegar, and essential oils) Also, i wash my animals in a solution of borax and rinse them in clear water thoroughly. No chemical soaps or junk on their bodies!

I recently started adding a little Apple Cider Vinegar (the good organic kind with the mother in it) to my pets food. I only use tiny amounts, but they all seem to like it. I am trying this to see if it helps repel fleas, as I heard from elsewhere on Earth Clinic that his helps. We don't have a flea problem at all, but i'm hoping the ACV will keep it that way. (I also put garlic in their bone broth that they get).

I must mention again: the ACV i've been taking for a week dropped my blood pressure. I don't know if it has helped me lose weight because i don't use a scale. But i feel less bloated and more mentally perky. As with all things, i believe in consistency and in not overdoing. I only use the Earth Clinic recommendation of 2 tsp in 16 oz. water drank throughout the day. On some days i have ane extra glass because my body/mind is asking for it. I can hardly wait to see my doctor and give her the news that i lowered my blood pressure with such a simple thing.

May mother earth bless everyone who contributes their cures to this site!

EC: Thank you for your feedback! Cross-posted to all applicable pages...

Dietary Changes

Posted by Heather (New York, Ny) on 01/07/2010

To Kay and Anna: Thank you for such a detailed post. After years of suffering with moderate psoriasis, I finally became serious about a more disciplined diet and lifestyle. Almost all of the research that I have done on my own supports exactly what you have stated. I just wanted to add a few things:

Pork - I gave this up a year ago not ONLY because of the toxins, but because of worms and parasites that live in the flesh of the swine.

Raw Fish - same deal as above. While some obscure diets advocate raw fish/raw meats this seems antithetical to healing for someone with a compromised immune system.

Wheat Gluten - Not sure exactly what the connection is, but I believe it is a contributor to irritable bowel, and perhaps encourages candida growth as well.

Nightshade Vegetables - Potatoes, tomatoes, eggplant and peppers should be avoided. I have also read some articles recommending avoidance of corn.

Nuts - I was advised by a homeopath who treats me regularly that all nuts are acceptable EXCEPT for peanuts and cashews, because of the natural mold that develops inside their shells.

To Edie: STAY ENCOURAGED! You will find that when you are eating more simply and cleanly, you will feel healthier (I've actually gained a bit of healthy weight), look radiant and have a ton more energy. This is because your body is digesting more efficiently, and absorbing and utilizing nutrients more effectively than before. Therefore, do not worry about what you are not eating. Rather, concentrate on establishing good habits that are easy for you to follow. You will soon start to crave healthier foods.

My typical daily diet consists of:

BREAKFAST
Fresh Fruit: 3 whole bananas OR 3 organic apples OR 1 whole mango (skin-on), cubed.

Non-wheat cereal: Quinoa, oats, amaranth, tapioca with poached fruit and a little honey and cinammon.

LUNCH
Vegetable/Legume Soup: Lentil, Carrot, Split Pea (meatless) Pumpkin. Veggies for vitamins/antioxidants, legumes for protein. Alternate!

Vegetable Omelette: I like Spinach and Goat Cheese. I have not yet noticed a reaction with me for eggs... may have to try an elimination and see whether it helps

DINNER

HUGE Salad: Mixed greens with Grilled Chicken or Salmon, some goat cheese (soft), carmelized onion and avocado.

Organic Baby Arugula with grated goat cheese (hard), hemp seeds or slivered almonds, and vinagrette. I love a bottled miso vinagrette, but may eventually try a homemade one with apple cider vinegar.

Any combination of protein/vegetable or starch/vegetable from the following (try not to combine protein and starch as this causes poor digestion). Grill, steam, bake or saute: lean chicken, fish, legumes (peas, beans), veggies (bright colored, e.g. carrots, beets; and green leafy ones e.g., broccoli, spinach, kale, collards are best), starches (brown rice, sweet potatoes, yams, pumpkin) prepared veggie burgers, prepared veggie sushi (macro/organic only).

SNACKS (2-3 per day):
Brown rice cakes, nuts, fresh fruit, dried fruit (sulfite-free only), granola bars, wheat-free crackers, nut butters, organic fruit butters.

DRINK (between meals):
Spring water (2 litres per day), fresh fruit/vegetable juices, herbal teas, health tonics.

There is such a variety to be had. Look for ways to substitute acceptable ingredients for unacceptable ones in recipes that you encounter. Focus on creativity, and think positively about your healing!I've been on a strict elimination diet for 2 months now, and I honestly do not crave any of the bad stuff I was eating before. I think you will adjust quite easily!

Dietary Changes

Posted by Kellady (Upstate, Sc) on 05/17/2010

To Edie from Lafayette, AL: You have been sadly misinformed regarding your health conditions. I am responding, because I am worried for you, and feel compelled to educate you and possibly save your life. My daughter has severe psoriatic arthritis (which is NOT the same thing as rheumatoid arthritis, but is very similar). The difference is that you cannot have psoriatic arthritis without psoriasis, and there is a blood test to determine if one has the rheumatoid factor. If it is negative, it is not RA. Secondly, although psoriasis/psoriatic arthritis are autoimmune conditions, Hepatitis C is NOT. I don't know where you got your information, but Hep C is a bloodborne pathogenic virus. It is an infectious disease that will cause liver cirrhosis, liver cancer, and/or liver failure. It IS curable, unlike autoimmune illnesses. I am living proof of this, as I have beat Hep C. You really need to find an Infectious Disease Specialist or Gastroenterologist to manage your hepatitis, and get you treatment before it is too late. Your psoriatic arthritis may be manageable with biologics, such as Humira or Enbrel, with the help of a Rheumatologist. Those meds have helped several people that I know, but unfortunately stopped working for my daughter after only 9 months...hence why I am here. Hope this helps, and that you get the help that you need to eradicate that wicked virus. Don't try to tackle that one homeopathically...trust me.The PsA won't kill you, but the Hep can. Good luck!

Oil Pulling

Posted by Shel (Eugene, Oregon) on 03/29/2009
★★★★★

I have had psoriasis for less than a year, quite severe in my ears and around my eyes, nose and mouth. I started oil pulling and it began to clear up the first day. By the second day there was still some flaking in my ears but no painful cracks or itching. This is a fabulous website and I will be trying a lot more of the suggestions I've seen here.

EC: Thanks for the great feedback, Shel. Do you mind telling us what kind of oil you were using?

White Vinegar

Posted by Jason (KS) on 03/06/2009
★★★★★

After reading about using vinegar as a conditioner after you shampoo I tried some plain white vinegar and my psoriasis on my scalp went away in one week. I've tried many things and I've had the problem for years, but now I just rinse with vinegar and no more flakes or dry scalp. If only I had known this simple remedy 10 years ago...

Jojoba Oil

Posted by Judy (Canberra, ACT Australia) on 11/17/2008
★★★★★

I have psoriasis behind my ears and at times it weeps and is so painful. Having had it for at least 10 years I tried cortisone in the early days but my inner instinct turned me off it very quickly. I've tried all sorts of so-called remedies since then. On this site recently I read somewhere about Jojoba oil and have used it with great success on my psoriasis. It is so soothing and clears it up within a couple of days. If I miss a day, however, it returns, but not as bad as previously. Although the Jojoba oil isn't a permanent cure-all it's the best I've used. The extra virgin or virgin is the best and you can buy it from any health store. Another bonus: it's absolutely beautiful on your face and body, is inexpensive and goes a long way as well.

Apple Cider Vinegar

Posted by Brendan (Adelaide, South Australia) on 11/23/2010

I have had a similar experience. My face psoriasis or sebhoraic dermatitis, whatever it is, started to get better when I first started applying Apple Cider Vinegar and I got all excited but then I started to notice that it was spreading to other areas on my face. After a bit over a week I stopped using it as I thought I would be covered in it if I didn't. Now that I've stopped it's even worse than before. Im near breaking point, I don't know what to try, it seems ive tried everything. My dermatologist is trying to shove me on elidel but I dont believe that will help long term as everything else he's given me made my psoriasis worse. Also ive heard bad things about elidel. If someone has any ideas, please help me. I would give anything to have my life back.

Eliminate Beef and Pork

Posted by Shannon (Richmond, VA) on 10/08/2008
★★★★★

I am 26 years old, and have suffered with psoriasis since my parents divorced when I was 13. I have tried numerous topical therapies, cortisone injections and light therapy, and nothing has helped. I recently eliminated beef and pork from my diet (fatty, hard to digest meats) and have had amazing results. Within 3 weeks my psoriasis went from covering 70% of my body to about 30%. I have since had to use a steroid spray to keep my skin clear, but the spray didn't work the first two times I tried it. I tried eliminating wheat and gluten but didn't have much luck, although I do know people that has worked for. Besides red meat isn't good for you anyway!

Dietary and Herbal Suggestions

Posted by Yigal (North Israel) on 09/21/2008
★★★★★

Psoriasis: avoiding sugar really helped my friend. Evening primrose oil drops is also very good. Neem cream externally. Cleaning the blood and liver is V important as well.

Sulfer 8 and Zoriasis

Posted by Lynne (Dayton, Ohio) on 09/11/2008
★★★★★

I have been suffering with psoriasis for twenty years. I was mainly affected on my scalp and had constant flaking. Several years ago, I began to get small patches on my body. One day a lady noticed the flakes on my shoulder and recommended a product called Sulfer 8. This is usually found in the African American hair care section in major supermarkets. I found that it did work pretty well but when I mixed a product called Zoriasis in with it, the results were amazing. The small spots disappeared in several months and the redness and flaking on my scalp has diminished greatly! I am so happy. My scalp doesn't itch like it used to. The Sulpher 8 does have a menthol smell but it feels really good. The Zoriasis product can be found online. I just mix about one teaspoon of Zoriasis into the four ounce jar of Sulpher 8 and this will last for months. I just had to share this and I hope it brings psoriasis sufferers the same relief it gives me! Good luck!

Apple Cider Vinegar

Posted by Joyce (Joelton, Tn) on 07/28/2008 490 posts

To Sela from Huntsville: Hi Sela, If you are sure your problem is psoriasis, you might try Adele Davis's (a nutritionist) theory that psoriasis is caused by faulty fat metabolism. Her recommendation was 6 tablespoons of lecithin granules per day. My suggestion would be to stir 3 tbsps. in small glass of buttermilk twice a day and drink it. Tastes a lot like cornbread in buttermilk, which I happen to like. I have checked her out on several things and found that she was right, but have never had psoriasis, so can't vouch for this, but I'd certainly give it a try before trying a lot of other things. I recall one of my patients who used Siroil ointment on his. He was terminal renal disease because the mercury in the Siroil had destroyed his kidneys.

Apple Cider Vinegar

Posted by Nicky B. (Martinez, California) on 08/06/2009

Was glad to read your suggestion about ACV - I will give that a try! But would like to point out that you should never use petroleum jelly; your skin won't breathe. I have had psoriasis since age 13; I'm 49, now. Have tried many meds offered by doctors but the body tends to build a resistance after it becomes accustomed to its effect. Moisturizers are very helpful but try to stay away from scented products lotions, hair products and laundry detergents. An inexps. brand (St.I.) has a fragrance-free body lotion which I have used for years. Instead of using petroleum jelly, try a fragrance-free (Eu) brand moisturizing oitment. Its best to apply moisturizers immediately after a bath or shower as your pores are open and better absorb the moisture. Drink LOTS of water and take lots of antioxidants (vitmin C, etc.). To your health!

Apple Cider Vinegar, Enzymes

Posted by Leesa (Tampa, Fl) on 09/08/2010

Is your psoriasis still in remission? Did you stop using the ACV after you cleared or continue your daily dosage in order to maintain your clearing?

Apple Cider Vinegar, Enzymes

Posted by Rose (West New York, Nj, Usa) on 08/26/2012

Kathy, there are so many different brands of systemic enzymes on the market. Could you please provide the name of the brand you used and any other information you may have? I have scalp psoriasis, and would very much like to try what worked for you. I've tried everything else, and nothing has worked for me. Thank you.

Apple Cider Vinegar, Enzymes

Posted by Rpsharma (Noida, India) on 06/13/2014

Will Kathy from Macon, Georgia elaborate the name of the Enyzme and other information on psoriasis. it will help us thanks. Rpsharma

Sunshine

Posted by K.A. (New Jersey, USA) on 07/01/2008
★★★★★

Ailment: Psoriasis.
Remedy: Throw away your sunblock and take a walk in the sun!

The insides of my ears have itched like crazy since I was about 16, though I never knew it was psoriasis until almost a decade later. I just recently figured out that that was the age when I started to avoid direct sunlight and also wear sunblock constantly to prevent future wrinkles on my very fair skin--a practice I continued up until this year.

Avoiding the sun and living in an area with a far angle from the sun during winter months causes Vitamin D deficiency, which I am certain I had. Getting more sunlight by exercising outside in the morning has helped tremendously. Vitamin D apparently decreases cell turnover, including in the skin.

Avoiding a pro-inflammatory lifestyle and stress should also help, since autoimmune disorders such as psoriasis are modulated by inflammatory cytokines; in the case of psoriasis, interleukin-17 seems to be the problem.

Sunshine

Posted by Betty (Helllstown, California) on 10/01/2012
★☆☆☆☆

Vitamin D and sunshine does not help my psoriasis, (and I have every type offered along with the arthritis) Also Vitamin D creams was akin to just greasing my body up and that was it.... It does not work on some people..... A shame since I am in Calif!