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Perioral Dermatitis
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Natural Remedies for Perioral Dermatitis

Last Modified on Jun 22, 2015

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Apple Cider Vinegar   26  5   

Posted by Slvb (New York, US) on 04/04/2014

[YEA]  I was diagnosed with perioral dermatitis about 9 months ago but I have had the condition for quite a bit longer. I don't remember when it first appeared because I have sensitive pale skin which is prone to break-outs so I assumed what I had was irritated skin. I also had a couple of bouts with sinus infections and took antibiotics for those. On me, perioral dermatitis looks like a red irritated ring of skin around my mouth. I moiturized and tried to calm the skin to no avail before finally admitting to myself that I needed to seek professional help.

My dermatologist recognized it right away and prescribed Oracea (antibiotic) and Elydel cream (non-steroid cream). I took Oracea for two months and the redness went away but my skin began to look dry and aged. I stopped taking Oracea and before long the redness was back and I began to break out. I also noticed my blemishes took a very long time to heal and the skin around my mouth was raw and peeling. To cover up when I did go out I relied on BB cream but it caused me to peel even more. Sometimes my faced peeled several times a day. Not wanting to go back to anti-booties

I began o search for answers when stumbled on to this site. I read accounts for hours and decided to try applying organic apple cider vinegar diluted 50% with sterilized water. I was nervous because the thought of applying something acidic to my raw irritated skin seemed so counter-intuitive but the accounts of all the people who found relief gave me the courage to try. It did sting. I applied it with a cotton pad twice a day and rinsed it off after a few minutes each time. I also consumed the apple cider vinegar in a homemade vinaigrette with extra virgin olive oil and honey on my salads.

Each day I was 50% better than the day before. After a couple of days, the vinegar solution no longer stings when applied. I also relied on an oil-less face oil called squalane during the day and an omega-3 repair oil for face at night to create a protective healing barrier. I stopped using BB creams with sunscreen and switched to mineral make-up to cover redness and blemishes. I cleansed my skin with a face wash that gently exfoliated sensitive skin before using the vinegar solution. Two weeks later, My skin is not completely clear yet but it continues to improve. My on-line research got me to thinking that when this condition appears, it is likely a signal from our bodies to address systemic inflammation. My plan includes consuming more raw fruits and vegetables that are alkalizing for the body (just like apple cider vinegar is! ) and also to consume more probiotics. These posts got me to focus on improving my overall health and my skin is healing because of these small healthful changes. I vowed to return and write a post so that I might contribute my experience and try to help others like the posts I read here helped me.

Posted by Emma (Hamilton, New Zealand) on 06/19/2013

[YEA]  So thought I'd share my story seen as reading many posts from others was how I came to "cure" my POD.

So it started about 4 months ago, I thought originally it was windburn as I had gone for a walk on quite a windy day and taken my glasses off so the skin around my eyes (like two days after) looks raw burnt and peeling. I tried just moisterising the area which made it burn and then get worse. Eventually after a few weeks I went to my Doctor who told me I wasnt using the right moisteriser and I should try neutrogina (great advice doc!! ) went to my beatician in the end who gave me a natural skin repair liquid and oil which was great at first but then my skin just started flaring up majorly red, bumpy, itchy, scaly and finally puffy... So at the end of four months of this carry on I was at my wits end, so went to the health shop and picked up some natural dermatitis cream and starting reading up on other peoples experiences. Eventually came across a few sites that mentioned Apple Cider Vinegar (including this one) so thought well I might as well give that a go too. Well you would not believe the effects, for the past week I have used the ACV morning and night, the repair oils around my eyes (I'm not game enough for vinegar round my eyes) and the dermatitis cream during the day to keep my skin from going dry. I also soak my face and neck with a damp cloth and been drinking load of water. In a week my skin has cleaned up so much, its soft, moistened, not red or bumpy. I cannot believe it, I am now cutting back the ACV to a night only and will wait to see how this plays out. But currently very glad that I found this website and heard about ACV. Good luck to all and thanks for sharing your stories :)

Posted by Kb (Chicago, Il, USA) on 01/30/2013

[YEA]  I have struggled with perioral dermititis for years. I've been to several dermatologists and taken antibiotics, applied a million creams, including steroid creams and everything else they prescribed. I've changed my toothpaste to a version that didn't contain flouride. I've tried Calendula Cream on it's own - it helped the dryness a bit but I kept breaking out and my face was still red and swollen and sore.

Apple Cider Vinegar changed everything. I happened on to this website a few weeks ago when I was doing some research on alternative remedies and immediately tried a combination of Apple Cider Vinegar, Calendula Cream and Calendula Soap. Within DAYS the red, scaly, itchy, acne-prone mess around my mouth was drastically improved. I couldn't believe it. It's been a few weeks now and I could not be happier with the results. You may need to tweak the routine I describe below but I swear these remedies work and they work fast!

Apple Cider Vinegar: as mentioned in many other posts, make sure you get the unfiltered, "of the mother" apple cider vinegar.

First day: I made a mixture of 1 part ACV, 1 part water. I dabbed this on the affected area every few minutes for most of the first day over a weekend. It will burn. I was ok with that - felt like it was working. Every time it stopped burning I applied more.

Second day: I didn't apply anymore ACV, but the entire affected area peeled off. It was still red underneath but much smoother and less scaly/dry than previously.

Every day since: I made a toner of 1 part ACV, 2 parts water - a little more diluted than the original mixture I used on Day 1. I apply the toner to the affected area morning and night after washing my face with Calendula Soap - I found a bar of Weleda Calendula Soap at Whole Foods and gave it a shot - it is not specifically facial soap but it's working for me. After using the toner, I apply California Baby Calendula cream only to the affected area and then a light facial moisturizer to the rest of my face. I tried using the California Baby on my whole face but found that I was breaking out in other areas. Using it only on the affected area only seems to be working perfectly.

My face feels completely different - it's no longer tight and dry and swollen feeling in the affected area. I am so happy I found everyone's advice on EarthClinic and am happy to share mine. I don't understand why derms don't know about these simple remedies.

Replied by Jenn
Woodstock, Ga Usa
Thank you for your day to day here. I have had POD for nearly two weeks and am about to go insane. I am, as we speak, dabbing ACV in my POD. I have also replaced all my products to natural. I am trying to be strong and positive... Break down every now and then, but I have a loving husband who has been amazing to my self-esteem!

Posted by Guinness (Bristol, Avon, Uk) on 12/19/2012


Replied by Guinness
Bristol, Avon, Uk
Update: On the fifth day, I felt that the remaining 20% of the POD wasn't shifting and I even had one or two rebellious papules return, (evil stuff). So, undeterred, I popped over to a well-known herbal remedy store here in the UK and got them to make me up a 150ml bottle of pure calendula and myrrh tinctures (100ml:50ml ratio respectively). Having approx 50% of my wonderful intensive dermaspray left, I simply filled the remainder of the bottle with the tincture mix and shook it all up together - I now had a non-greasy base for the tincture which meant the alcohol wouldn't be an issue - it was time to kick this stuff into touch!

The good news is that it's worked an absolute treat! On the same day I also took 5ml of the tincture internally with water 3 x day before meals (as instructed), mixing in 10 drops of bitter Berberis tincture for good measure (I didn't add this to the spray though). All the tinctures are highly antifungal and antinflammatory, and just 12 hours later the last of my POD has died down dramatically so now I have only dark pink-coloured patches and 2 small drying plaques left to heal. I now feel that I want to recommend trying the tinctures and dermaspray over and above any other treatment if your POD is stubborn or recurs - I have tried everything - trust me! Good luck everyone!

Posted by Wendy (Middletown, De) on 10/18/2012

[YEA]  I am so relieved to have found this site! I have suffered from PD for almost 5 years! When I first went to the Dermatologist, I was given an anti- fungal cream and told it would take 4 weeks to see results. Ugh! I have a very public job and needed it gon right away. I found a make up that hid it very well... After 4 weeks it was almost gone but tolerable... I have had flare ups off and on ever since. I was even told by one doctor that I was allergic to limes.... The great new is that I have found this site! and thanks to AVC and hydrogen peroxide topical treatments to the affected area, I am PD free as of today!! All that is left is smooth skin... The first 3 days were rough. After the first Apple Cider Vinegar treatment the area stung. I new it was working. After that dried, I used the hydrogen peroxide on cotton balls and applied them for 5 min on the area and it bubbled up.. I was sure this was the cure. I continued this for 4 days. Sure enough after the dried skin sloughed off the area is clear!! Thanks for all who cared to share your success with this remedy!!! I will continue as needed (if needed) :) So very grateful!

Replied by Carol
I've had all the redness and small fluid filled pustules for several months. Don't know why this started. I used desonide .05 cream but it would get better and come back. Found this site and started with Apple Cider Vinegar right away, redness started disappearing, also started biotin 10,000 mcg, took one last night and more of redness is gone and no new pustules. Also bought some black African mud soap at health food store to wash face with. Will let you know further on down the road, but so far so good.

Posted by Sheena (Melbourne, Vic, Australia) on 07/21/2012

[NAY]  I have had perioral dermatitis for nearly 5 months now. At first it started out as a little red patch under my nose and another red patch on my chin. At first I just thought it was dry skin and used rosehip oil and moisturisers on it but it didnt go away. I then saw the doctor and he said it was dermatitis and gave me a steroid cream that I used for roughly 3 weeks, with no results.

I then stopped using the cream and my skin completley flared up and spread to larger patches on both sides of my nose and chin. When I went back to my usual doctor she prescribed me with a weeks worth of cilex (oral antibiotic). It did help slightly, my PD wasnt as red but it didnt completley get rid of it. I went back a week later and she gave me another weeks worth. This did not get rid of it either, although it didnt make it worse thankgod. At the same time I was on the cilex I was using apple cider vinegar and calendula cream. The calendula cream must be doing something to stop the dryness and redness but the ACV hasnt helped at all. When I first read about ACV and how well it has worked for other people with PD I was so relieved because I thought it would work on me too, but unfortunately it didnt! I applied it topically and took it with water everyday.

Anyway, when I finished the second week of cilex, I went to another doctor and explained what I had taken, she prescribed me with rozex gel which is commonly used for rosacea. I am not sure why this was given to me given that my PD was not mild. I explained to her that I had read that it wasnt good to take topical gels but she said this had an antibiotic in it. I thought that it was ok, so gave it a go. I have been on the rozex for just over a week and have noticed that the redness is fading but I am now getting heaps of little pimples ALL OVER my face. I think the dermatitis is now spreading under my eyes. I have made an appointment with a Dermatologist and I am hoping that he prescribes me with either tetracycline or doxyclycline because nothing else is working and it is really effecting my self confidence. I cant even go with out wearing makeup in front of my good friends!

I will be sure to update everyone on how my dermi appointment went, fingers crossed I will be rid of PD in no time!

Also, I have stopped using all products that contain SLS and I now use a herbal toothpaste. I am not sure if it is helping but better to be safe then sorry.


Replied by Virginia
Flint, Michagan
[BETTER BUT NOT CURED]   This rash on my mouth started sometime ago. I went to the dermatologist and a PA prescribed some Minocin and some cream called Desonide. Nothing has worked except for the yeast infection I got. Now I am using a solution call Domembro from Bayer. You dissolve it in water and you apply it at least three or four times a day. I am also using some clortrimazole and some plain yogurt. Every time I think its drying up some more will come. I am seriously about to lose my mind.

Posted by Lisa (Vancouver, Bc, Canada) on 07/06/2011

[YEA]  Thank you to all who posted here about the use of ACV in clearing up perioral dermatitis.

Like several others, I was using corticosteroid cream to treat my perioral dermatitis, and it was working fine. But, every time I stopped using it, the rash-stache came back. Horrible!

When I learned that my treatment was probably also the biggest reason I had the problem in the first place, I stopped using the cream, cold turkey. (I have read other places that you should taper down, and that might have been less difficult. ) The rash-stache went berserk; it was red and bumpy and so so soooo itchy.

The first time I tried the ACV I was mesmerized by its effect. It actually kind of fizzed and bubbled on the rash spots. I don't know what this means, but I think it's a chemical reaction between whatever causes the rash-stache (yeast?) and the acid of the vinegar. It burns, it hurts. But it *works*.

I overused the ACV treatment, I think, because I felt so sure it was working. My rach-stache changed from being a red itchy bumpy thing to being a sore, crusty, dry thing. It still looked horrible but it was drying out, not itching, and feeling better.

A few days later the crust began to peel. And wonder of wonders, healthy skin underneath, no rash.

I'm so happy!

I am going to keep an eye on it to see if rash-stache shows signs of returning. If it does, I will use diluted vinegar 50/50 instead of straight out of the bottle. And I will resist the temptation to treat myself ten times in a day! But now that I know ACV works, I'm so relieved that I won't be spending my life with rash-stache.

Thanks to everyone who posted!

Replied by Sara
Charleston, Sc, Usa
Help! I found this site a few days ago and immediately went to Whole Foods for ACV with the mother. I have been applying it with a cotton ball twice a day as well as using a yogurt mask. I am on day 4 of this and my face is still REALLY red. The PD seems to be drying out a little, but it's not going away. It still really hurts and I haven't left the house in 4 days because it is so embarrassing.

Can anyone tell me how long it may be before I see any kind of results? Is there anything that I can do to lessen the redness? I have to go back to the office tomorrow and I'm so mortified I just want to cry. *sigh*

Replied by Hakan
Arnasvall, Sweden
don't use cotton when applying avc to the face. Use your fingers only.

Posted by Claartje (Utrecht, Nl) on 12/21/2010

[BETTER BUT NOT CURED]  First of all - thanks for the great site which has literally saved me after months of hell with perioral dermatitis. My doctor started me on a steroid creme, which as many people here pointed out started off helping but then stopped working and it got worse and worse and spread up to round my nose too. I had had some limited success treating flare ups with tea tree oil, but no sooner would one bit dry out than the flare up would move a little and break out again.

Last week on Monday - 8 days ago - I started the apple cider vinegar treatment. I have to say it stung like hell, my face felt tight the whole time and the flare up given the steroid withdrawal was horrendous. I drank it too. I started rubbing natural yogurt into the inflamed area at night which helped a little. I then started making a mask to apply twice a day last weekend which has really helped and I wanted to share. The ingredients are natural greek yogurt, organic honey and lots of turmeric. I put it on after the apple cider vinegar every evening and morning and leave for 20 mins till it has dried out. It is very sticky and I then rub it off gently with my fingers which I think has helped to remove gently all the dead skin that has got left behind, then rinse with warm water. I read that turmeric not only is very antibacterial, but is also a strong anti inflammatory, and for me it has worked just like that. At night I have rubbed a little st johns wort oil into the red areas which seems to have also helped.

In addition to this I have been taking probiotics, and a antioxidant supplement as well as the usual zinc and vitamin b and the like (although I have taken many of these for some time now). I really believe that there has been a strong bacterial infection deep in the skin and the mixture of the Apple Cider Vinegar and the tea tree oil and the turmeric has helped to kill it off. I cant believe how much better my skin looks. It is still not 100% scar free, but I have not had any new outbreaks and it is all drying up and flaking off revealing new healthuy skin underneath. Thank you thank you thank you to everyone who posted their hints and tips on here. Without you all I would still be stuck in po hell - while I can now see a return to the clear skin I always had before...

Replied by Serena
Tucson, Az
I tried the treatment you suggested, but it was far from being real sticky. How much of each ingredient are you using when making this home remedy? Thanks.
Replied by Jamie
San Jose, California
[BETTER BUT NOT CURED]   4 weeks in and so far ACV has been a major factor in helping my POD to get better; read my summary below. The information on this site has been very helpful in terms of various natural treatments for POD & medical treatment that has not been successfull for many people. Now I know going back to the dermatologist will most likely be futile.

I have been suffering from perioral dermatitis for 4 years now, with unsuccessfull topical cream treatment from the dermatologist. I basically gave up and have been "living" with POD and keeping the inflammation down with otc 1% hydrocortisone cream, which I now know is really bad to use. One day I just became so frustrated & depressed that I resolved to continue the quest to find a sucessfull treatment. I have extremely sensitive skin and over the past few years have switched to all organic, natural personal care products with much improvement to my overall skin condition which tends to be very dry.

In additon my 10 yr. Old black labrador developed a horrible dermatitis all over his body... Inflammed, itchy, dry and flaky skin. I tried every medical treatment the Vet recommened from strong steroids to medicated shampoos, but nothing worked. My poor dog was miserable! It wasn't until (through my own research) swiched him to a grain free, organic, raw based diet w/high doses of fish oil supplements that his skin dramatically improved within a matter of weeks. Sorry to digress, but my point is that we are to a huge degree what we eat. That made me think there must be a natural treatment, or multitude of treatments that will work for my POD.

Based on other comments here I started with the ACV (organic, w/"the mother") 2x per day, applied undiluted to a cotton ball then directly onto my face on the POD areas, leaving it on 3-5 min. Then rinsing off with luke warm water (no soap afterwards). I also stopped using oral care products containing flouride and completely stopped using the hydrocort. The first day I applied the ACV to only 1/2 my face to experiment the effectiveness compared to the untreated 1/2. I used a yoghurt mask (plain, organic) on the non ACV side. The ACV burned and made my eyes water, but within 1 hour after rinsing off my skin was smoother and I did use a very small amount of jojoba oil to help with the dryness. The yoghurt mask did not work, it made my skin itchy and break out. So the next day I did the ACV treatment to my entire face. The first few days I noticed a slight improvement to the texture of my skin, which I attributed to the exfoliating effect of the ACV, but I still had overall redness and bumps. I was also taking into acount my skin was in withdrawl from the hydrocortisone. The end of the 1st week was the worst, it seemed my skin became worse and I was so tempted to apply hydrocort. , but I was determined to stick with it at least another week. by the middle of the 2nd week I stopped using the jojoba oil after the ACV as a mosturizer and tried a small amount of my organic body lotion (Alba Botianica - original, uncented). It contains no synthetic humiticants. A few hours later my face felt smooth and the redness slowly disappeared. Now into my 3rd week with the ACV 2x per day, rinse with only water (I use a gentle cream cleanser to wash off my eye make up only) then the Alba Botanica lotion to keep my face moisturized, my skin is starting to look better and 90% better than the first week. I also eliminated flouride containing products, and any make up on face (only eye make up). No lipstik either, I have POD on my lips so I use the ACV on my lips as well then use jojoba oil to moisturize them. I have also been eating at least 18 oz per day which contain various probiotics. I have also been taking fish oil supplements for anti-inflammitory/anitoxidant properties.

Now into my 4th week and the POD is 90% better, but not completely gone. I plan to stick with the regime and add oral probiotic capsules to my diet. I have also tried to cut down on my intake of refined sugars. ACV has helped a lot, but I also think the key to sucessfull POD treatment is a holistic approach (diet & topical treatment), there is not 1 single factor that will cure it. There are just as many things that can make it better, than can make it worse. So far I hope I'm on the right track to keep it getting better.

I dread summer, because most sunscreens make my skin break out, but I will have no choice but to start using some to protect my skin. Right now I'm just trying to let it breath and heal. Hope this helps someone else.

Replied by Mmsg
Somewhere, Europe
I've read that coconut oil is a mild and effective sunscreen. read up on it.
Replied by Debbie
Melbourne, Australia
Aloe vera is also a good sunscreen.
Replied by Connie
Greensboro, Nc, Usa
[YEA]   Hi All, I am so happy that I found this site, just as I was about to give up and resort to long-term antibiotic treatment. I'm into my second round of prednisone, prescribed by my dermatologist, who admitted he had no idea what the flame red, swollen, itchy rash encircling my mouth and creeping up into my eyebrows and on my eyelids could possibly be. This is even more frustrating since it's difficult to treat a condition that is so hard to identify. Thank goodness for the internet, and to all the brave souls suffering with this ailment that took the time to share their experiences.

My PD started after weeks and weeks of raging allergies, which caused me to blow my nose from morning till night. The skin directly under my nose was bright red and never would clear up. I thought I was doing myself a favor by using the tissues with aloe or the anti-viral ones. Boy was I wrong.

During this time I also developed cellulitis and was prescribed strong antibiotics to treat the infection. I take probiotics regularly, but I must not have been taking enough to counteract the strong antibiotic therapy. My first visit to the dermatologist I was prescribed a mild corticosteroid and told to apply it 3x a day. I smeared it all over the affected area, and it seemed to work for a few days. About a week into the treatment, after applying to the area under my nose, everywhere I put the ointment starting to burn, swell, turn red, and itch like crazy. I never thought for a minute it could be the steroid ointment causing all this mischief.

Back to the Drs. office to find out what was wrong. They didn't have a clue; gave me more samples, and a round of prednisone to calm things down. Of course, the prednisone cleared up everything, and I kept applying the new steroid samples to that area. Then just like before, it all came back with a vengeance. Back to Drs. Office for 3rd time. They are more puzzled than ever; prescribe another round of prednisone, and still more samples to try! I was also instructed to stop using the treated tissues, stop all makeup, moisturizers, etc. This was becoming a nightmare of endless agony to the point where I was too embarrassed to leave the house---except to go to the doctor.

I knew there had to be an answer out there somewhere, it just takes persistence and people willing to share. Like the suggestions from others I went to the health food store and got the avc "with the mother", organic greek plain yogurt, a bottle of high count probiotics. Started the treatment last night and can't get over the remarkable difference already. I am taking the Apple Cider Vinegar by mouth and applying a 50/50 dilution with water to a cotton wipe and applying it over the affected areas on my mouth, chin, and eyebrows. I also did the yogurt mask and it really was so calming. The visible peeling flakes of skin have almost completely disappeared, the redness is almost not visible.

The Keflex for the cellulitis really threw everything into turmoil and the topical steroids, along with the prednisone just added to the mess. I feel certain it's a yeast overgrowth underlying these skin issues. Unfortunately, the treatment that the dermatologist recommends makes matters worse with no end in sight. Thank you, thank you, thank you all. I hope everyone has the quick response I've had. It's truly a miracle.

Posted by Nissa (Corvallis, Or) on 08/28/2010

I have had this my whole life and didn't know what it was. I finally went to dermatologist, who told me is was the P-O Dermatitis, and I needed long term antibiotics. I thought it was great to have diagnosis! But since then, I have done maybe 6 courses of tetracylcine over the past 3 years. I just finished one this spring and my skin is WORSE THAN EVER. Watch out for the antibiotics!!! Also all the prescription creams such as Pramsone DON'T WORK. It has spread now all over my cheeks up to my eyes, and down my chin and chest. My skin seems to be addicted to the cortisone, and it is not working anymore either. Yesterday I had a huge breakout, scrubbed it with alcohol and slathered with cortisone. It still itched. I am feeling I can't stand it anymore and decided to google a natural remedy (I had amazing results for one for a common "female" infection). I went and washed the cortisone off, applied ACV with a wet cottonball- splash of ACV. It looks better already. I applied again this morn, it burned a ton last night but not so much this morn. I am going to start eating the yogurt/probiotics too. I know from past experience this can only be helpful for so many things. I'll post back with hopefully my long term success! Like my husband says, makes you wonder what these Dr.s really throw at you without really understanding the problem.

Replied by Nissa
Corvallis, Or
OK I said I would post back so I am. It has been 2 weeks since I quit Coritsone and other Dr. Creams. I was using the ACV a few times a day, diltued by 1/2, applied topically. It didn't seem to be doing much, and honestly I couldn't stand the smell anymore on my face, and it didn't seem to be doing anything. My sister in law who is a pediatric nurse suggested I try Cetaphil soap and lotion, said it is amazing on the kids "dermatitis". About a week ago I bought a bar of "anti-bacterial" Cetaphil soap. I started using it 2X a day. My rash seemed to dry up quite a bit, and if I put lotion on, it seemed to want to break out again. I let it get totally dry and flaky. Now 1 week later, I seem to have made a breakthrough! I don't know if it just took this long for my skin to break its addiction to hydrocotisone, but this soap sure seemed to help. Patience, I guess, for your skin to calm down. My face is now soft and 98% cleared up.
Replied by Zsaqwe
Brownsville, Texas
[BETTER BUT NOT CURED]   I was cripple with dermatitis for 20 years. I was desperate. And had to quit gymnasiums because when I sweat the make up was gone and I felt people staring at me, I hate it! One very concern lady told me to look for help if I was being hit by my husband. After many doctors and creams, I found a yahoo group that was using ethyl alcohol, ACV, and aloe vera. I was so bless that I have aloe vera in my backyard, ethyl alcohol is easy to get in the drugstore and ACV was in my kitchen (without the mother). I started the treatment washing my face then clean it again with ethyl alcohol and then the ACV without the mother, the one for salads, the brown one. It was painnnnnnnnnfullll!!!!! But I was desperate. I finish covering my face with the natural aloe vera gel from my backyard. In one week I saw the results, impressive, Finally my face can be free of the sones, cortisones addiction. I have find something that worked! I did stop when I got cured for the same reason that you: The smell. Dermatitis come back and the treatment again. Now I decided not to stop because is working wonderful in my face, I guess the aloe vera gel locks the moisture in. I wake up with a beautiful complexion. I do not wash it in the morning I make up over it. Maybe I should to prevent other from smelling my face. I have suffer so much of this dermatitis that I don't care about the ACV smelling face.

Recently I found this site and people where using ACV for weight loss, I immediately went on my quest to find the "mother". I am having three tablespoons a day mix with orange juice and V8, before eating. I will post results when I am sure it worked for me. I don't dare to doubt ACV it has been a lifesaver for me.

Replied by Nissa
Corvalis, Or
Hello there, I'm back! I just had to come back and say I was wrong about that soap (although I do still like it for my body). In the middle of the week, I had applied cortisone to an itchy bug bite on my leg and my daughters from camping, and I had touched my face. Once the cortisone effect wore off, oh my I had a massive breakout. I went back to ACV, but it still wasn't helping that much. I decided to try Ted's suggestion. I bought a jar of boric acid and had peroxide on hand. I mixed maybe 1 TSP, with 1TBSP peroxide with 8 oz of water. I apply this twice a day. If it is feeling too dry I also apply Aloe Vera straight from the plant, this feels lovely. I started this last Monday and it was absolutely amazing. The best part was the itch going away. I still have a few bumps, but overall this was the most effective thing thus far. It is still returning my skin looks like 90% better. Thanks Ted! I will continue to try the other things to see if I can get rid of it all together.

EC: Warning! Borax is the remedy used in Ted's formulas, not Boric Acid!

Replied by Firecracker
Longview, Wa
omg, I totally want to know just what those docs are thinking when they tell you that you have this or that, or worse.. When they tell you that they don't have a clue as to what it can be but here, take all these meds and creams and good luck with all that! I'm 26 years old and just discovered that I have PD or eczema. It started around my mouth about a year ago and I just thought that I had chapped skin or something. After a week it got worse and even though I was applying every type of chapped skin cream, lotion, and stick, nothing would work. I spend at least 3 months straight looking like a clown because right around my mouth I would break out in this big red ring. It was only and always on the sides of my mouth, never above or below which I always thought was odd. It looked decent in the mornings but would always break out quite soon after waking up. I finally made an appointment with a Derm and he told me that he thought it was PD but wasn't sure because it also looked like 5 other things... I decided to google them all as well as signs and symptoms. I finally settled on PD because it was an undeniable match. The creams would work temporarily but about a week after stopping (because the redness would go away) it would come back with a vengence.

I've given up hope with the creams so back to google I went and found myself on this forum. I was sooo happy to read about Candida being a huge problem and stress causer for this type of skin issue because when I called down to my local vitamin shoppe I was told that they sell products that attack the candida and it clears your skin and also lessens fatigue (something also caused by an abundance of candida). I also read that other things that bring on a flair are alcohol, bread, sugar, processed foods, grapes, tomatoes, etc.. Basically anything spicy, acidy, or anything else above that feeds candida. I'm also going to look into this ACV (apple cider vinegar). I rarely ever ate yogurts before but I've been eating them for the last 4 days, maybe twice a day, and I've noticed a dramatic difference in the redness and swelling/irritation/itching. Its not completely clear yet but it is a far cry from inflamed and spreading out of control! I already eat very healthy and am in the best shape of my life but that isn't good enough to fight this PD badass... Time to get inventive because I refuse to hide in my own house due to something I could be preventing by just taking on an even more natural and healthy lifestyle via switching up my diet. It sucks that I have to give up everything I love to eat and drink but it sucks even more looking like I have some kind of contagious disease (yeah, most people see just that).

Posted by Clare (London, Uk) on 01/12/2010

[YEA]  I have had what seems to be perioral dermatitis for nearly 20 years, have tried all sorts to manage this but for the past week have used acv in water...very quickly cleared up and very very grateful to this site. It gradually started to reappear when I went a day without sipping the acv and am anxious about taking this long term but so pleased that I seem to be heading in right direction :-)

Replied by Jackson
Newcastle, New South Wales
ACV is amazing, one use topicallly and I can already notice the difference, I've been the doctors 3 times for it and I was not responding to the minocyclin and being told the same thing again and again. Thank god for this site. Definately use acv! Definately
Replied by Marie
Coorparoo, Qld, Australia
[YEA]   I just wanted to say thank you to the posters on this site.
Like most of the people on here my doctor put me on steroid tablets and told me to apply steroid creams to my PD (around the eyes, mouth, and nose). I'd had for approx. 3 months. The creams and tablets did nothing. Literally zero improvement.

After reading the comments here, I started using ACV (organic, unfiltered) and noticed an immediate change. I could not believe that I was on actual prescribed tablets and it did nothing but two days of ACV and I could see it working!

For those who want to speed up the process, adding manuka honey helped in a BIG way.

I began flaking while using the ACV so I decided to make a gentle cleanser with manuka honey and olive oil. The manuka honey I had was the New Zealand blend (not graded like most manuka honey, although I'm sure those would work even better).

I made the mixture and then applied it gently to my face at night. The next morning I woke up and nearly fainted. I would say that there was a good 60-70% improvement in how I looked the night before. I am not exaggerating one bit.

That was a week ago and since then I do the honey wash in the morning and night and follow it with ACV each time.

I think in the next couple of days it will be completely gone - you can't really see it now.... well, I can cos I'm looking it for it : P

Not sure if this will help everyone but I felt compelled to put my two cents in cos I was floored by how much adding the manuka honey helped my PD.

Replied by Dawn
Albuquerque, Nm
I had a horrible POD that I had made really bad with all the different remedies I tried. I started getting flare ups July of 2011. These flare ups never healed completely. I finally tried sugar and olive oil paste and within 3 days... the pictures are at this link, the difference is really incredible. Somewhere around 9 days, it was gone. Totally. My skin was smooth. I have a picture of it with no makeup. It took away the pain and itch immediately, and then started healing. One of the things I was so afraid of was scarring and that didn't happen.

I'm still getting baby flareups... A few bumps at a time which go away pretty easily if I put sugar on over night and use as needed during the day when I can. I did spend alot of time in the sun this weekend, not like I used to, but more than I think my skin can tolerate right now. That resulted in a little flare up this afternoon so I'm sitting here with sugar paste on my chin.

Apple cider vinager did not work for me. But I think sugar would be similar to using honey which is why I'm putting the link under ACV because someone else mentioned honey with ACV and I'm a nay for ACV and unfortunately, I did not tolerate honey very well. It made me itch.

Posted by Taylor (St Paul, Mn, Usa) on 12/16/2009

Apple Cider Vinegar & Perioral Dermatitis

What a great site! About 4 weeks ago I started getting a rash around my mouth. Was diagnosed with Perioral Dermatitis. Dr. gave me some Metronidazole cream to put on it and at first seemed really to help. Then it came back. So, she decided I needed something stronger and put me on Doxycycline Hyclate pills. They seem to help dry it up but, still have much redness and some dry bumps. I understand that this is an antibiotic and therefore am taking acidophilus also. You all need to understand that we all have and need good bacteria in our system for it to function properly. When you take an Anti-biotic it kills both the bad and the good bacteria in our bodies. You need to replenish the good or you will eventually have many problems including yeast infection or candida. Yogurt has acidophilus or pro-botic in it.

If Perioral Dermatitis is caused by or encourged by yeast infection than it makes sense that Apple Cider Vinegar works to help it. That is an old and correct remedy to kill Yeast infection. I just put some on the rash with a cottonball that was first wetted with water. After only 20 minutes it seems less red and just a stinging at first. Hopefully this is the answer

Also, WATCH WHAT YOU EAT! Before researching what flares it up - I went to a friend's house had a couple of glasses of wine and some chips and Salsa. Wow - 3 hours later my dermatitis has flared up like wild fire. I understand Caffine or any other spicy food will flare it up also. Anything that dialates the blood vessels.
I will post later and let you know if the Apple Cider Vinegar worked or not.

Posted by Cozette29 (Boston, Ma, Usa) on 10/23/2009

[BETTER BUT NOT CURED]  I used apple cider vinegar to cure my perioral dermatitis. I self diagnosed online after getting the rash for the first time a few months ago. I tried a few different things - getting rid of soaps, lotions, and using a yogurt mask since I read the rash may be caused by a yeast overgrowth. Yogurt worked a little bit, but didn't cure it. After reading about the apple cider vinegar review, I decided to try it. I just bought a small bottle at the grocery store. I splash a little onto a cotton ball and apply it around my mouth twice a day after washing my face - in the morning and before I go to sleep. It definitely stings and the rash turns bright red for a while, but after a few days of this I definitely noticed a difference. It's been about a week and you can hardly notice the rash now. I'm going to continue doing this for at least another week to be sure the rash has completely gone away. At the same time, I've also been only washing my face with warm water, and using a very light, basic lotion. As for other side effects, when I first started using the vinegar, it really dried out the rash and my skin was especially flakey, but I just rubbed a mild antibiotic petroleum salve on it for the first few days while my skin got used to it. I would definitely recommend this cure, it's inexpensive, easy, and you'll see results almost immediately.

Posted by Maleehah (Quetta, Balochistan, Pakistan) on 08/24/2009

[NAY]  Perioral Dermatitis -- I feel so fortunate to have found this site, its wonderful to see people so selflessly helping each other. I self diagnosed myself with PD after surfing the net for pictures, going to a derm wasn't an option because they're so unreliable in this part of the world. Little, unsightly bumps appeared about 7-8 months ago around my mouth and I made the fatal mistake of using cortisone steroid ointment, which as I now understand could actually cause PD.The bumps cleared up for a while and came back with a vengeance a few weeks ago around exam time. Under loads of pressure, the little bumps just flared up, spread to my cheeks and forehead. Reading through the symptoms of the rash I find that mine are nither red, flaky or itchy, quite the contrary their moist and applying ACV doesn't burn at all, which I'm concerned about. I'm assuming its organic coz the ingredients are apples and water only, but there's definitely no trace of the 'mother', in it. (Its really difficult to find anything organic in my city) I've been using it for about ten days, and the PD doesn't seem to be drying up :(, I was really looking forward to having it disappear as miraculously as all the testimonials claim. I also drink 1 tbsp in a glass of water twice a day. I'm using nothing on my face not even soap, just washing with plain water as many times as possible. I used a yogurt mask once, but it seemed to worsen the situation. I live in an extremely hot, dry climate and this summer was particularly harsh. Today my baby brother said it looked like chicken skin which just killed me coz he's right.. I'm hideous! I haven't left my home in ages (I'm on a 2 month vacation, Thank God!) I'm desperate for it to clear up before the next semester of college in about a month.

I'd be so grateful if anyone could suggest additional remedial measures I could take or changes in my diet, we do consume alot of spices and I've never had a flawless skin, but never a condition of this severity, otherwise I'm quite a healthy 24 yr old.

Replied by Llh
Ventura, Ca
I spent from '92 to '00 trying to figure out what was causing my pd. I went to the dermatologist and they could not tell me. They simply prescribed stuff that didn't work. Definitely STAY AWAY from the cortizone creams they will appear to clear it up but they simply "hold in" the problem in addition to thinning the skin. After you stop using this cream it will flare up like you have never seen before.

I have seen it mentioned on this site an association with tea and coffee. This was the case for me. I cut out all the tea coffee and sodas with caffeine and it healed up! Eventually I tried some teas and coffee that were "caffeine free" however I did have problems with small break outs of pd. After doing some research I found that even decaffeinated coffees and teas still have traces of caffeine. Eliminating all of these was the answer for me. I've been pd free since 2000 . . . well until April of this year. The only thing that has changed in my life is my roommate has a small dog. I am careful to wash my hands after I have pet her but alas the pd is still present. Will try the apple cider vinegar as well as the probiotics and see how things go. If it is mite related I'm going to attack it from every side. Will post again in a week and let everyone know how it went.

Replied by Ladybrown
Philadelphia, Pa
Just wanted to say how thankful I am for the internet. Struggled with the disease for about 3 months now and never went to the Doctor's but this article in addition to others has blessed my situation tremendously. All that were suggested worked in just a day. Not completely healed but a dramatic difference than yesterday. Trader Joes had all the items many had suggested in addition to their all natural facial cleanser and lotion. I'm back!!!
Replied by Tam
Corpus Christi, Texas
[YEA]   I suffered with POD after using topical steroids on my face for several months to keep outbreaks at bay, unfortunately it became ineffective and once I discontinued the topical steroids on my face it went into a full angry rage of POD in a couple of days. I came across this website which saved me, I was so depressed as it contiuned to get worse each day, so severe that it had me in tears, I was even to embarrassed to allow my loved ones to see my face. Eating and talking was difficult, as the corners of my mouth were split which prevented me from opening my mouth very wide.

I began with the ACV diluted on a cotton ball twice a day, it initially burned and I had a tremendous amount of redness , but the burning subsided after a few days, I also followed up with tea tree oil at night, it didn't heal overnight or in a few days for me, it was several weeks before it cleared, which seemed like a lifetime, but don't give up and be consistent. I also gave up fluoride toothpaste which helped. I haven't had an outbreak in 6 months. I hope this works for someone else. Good luck because I know how devastating it is.

Replied by Wini
Mississauga, Canada
Hello All, If any one wants a dramatic result. Go buy an over the counter yeast infection kit (3 day monistate) the one with the 3 "egg" type pill things. Cut it open and apply to the affected area. In about 2-4 days the redness and flaky skin will look almost 100% better. While this is only a "bandaid" solution it will clear up the skin if you have an event to go to. Other than that this needs to be treated from inside the body. I myself have suffered from this for years!!! It is so annoying to say the least. While the yeast infection kit is a new thing that I just thought of and tried (with great results) I would say diet and stress level is 100% responsible for this pesky face problem. Also while it is frowned upon, I find that tanning indoors helps out my face a lot. Other than that pretty much what every one else on here is saying is the best solution. Just want to say that this worked for me and I hope it works for everyone, again the monistate thing is a "bandaid" solution ONLY.
Replied by Jason
Sydney, Australia
Hi, I also have discoid dermatitis and recently I have found that manuka honey worked for me.

I had the red marks all over my forehead and after applying the honey overnight and moisturising cream for the day time this has cured it fairly quickly as opposed to when I was using a cortisone ointment.

I hope this helps others! I used Active Manuka honey 5 .

Replied by Libby6
Sheffield, England
Hi everyone I'm 22 and called Libby,

I have had perioral dermatitis for about 2 months now and have just come of dermovate (potent steriod cream I now know should have never been used on the face)2 weeks ago.

The rash has been awful these past 2 weeks I feel like Im an emotional wreck everyone glances at my chin before they even look at my eyes and I have cried about 50 times in the past 2 weeks! I don't want to leave the house.

The rash has been bad but bearable and coverable (to an extent) with make up for the last month. I feel so so sorry for those who have it badly for a long time you poor poor people I dont know if I could cope!

Anyway I went to the doc yesterday and was put on oxytetracycline for 2 months (nightmare).

Then I read about apple cider vinegar. I have convinced my friends to buy me some this eve (i didn't want to go out) but the have got me non organic not from the mother stuff. Has anyone used this? Is it still ok to use? I was gonna take it back and get the organic one but IvI decided to give it a go anyway. It stung but wasn't too bad. Hopefully it will work for me too :( ive been putting natural yogurt on it this eve also and that seems to have calmed it a bit.

I will make a post whether it works or doesn't because this website has made me feel so much better we need to share our experiences because no-one around us understands :(

This is a horrible horrible condition and I would never wish it upon anyone Im just glad Im not the only one with it seen as the docs make you feel like they really don't have a clue either.

Oh also I think I got it when the temperature outside dropped suddenly.

Good luck to everyone struggling with it.

Replied by Jc
East Coast, New England, United States
[YEA]   Just thought I would post this link here as this information literally saved my life as well as cured me of my skin problems, including Perioral Dermatitis and Eczema. You are all on the right track with Apple Cider Vinegar, Lemons and Yogurt.... Now you need to get more of those, and other Alkaline Foods, INSIDE your body and your skin will Thank You on the Outside.

My problems were cycles of severe Acidosis and when they say that letting it get too severe can cause coma, they aren't kidding... I was there 5 years ago with no explanation as to why. Please go to this link to start with and then do a search on Acidosis. It causes many problems in the body that cannot be explained. It costs nothing but a little time to keep your diet more balanced (unless you buy the inexpensive PH test strips to monitor your PH). I'm just sharing it in hopes that it will help someone. You can fix and avoid many health problems right at home with food!! :0)

Oh, I should also add that my tap water was very soft (acidic) so it was part of the problem... Now I just add a slice of lemon or lime to every glass of water to get it balanced. Even though citrus foods are acidic, they have an alkaline effect on the body.

Posted by Emma (Wakefield, West Yorkshire, UK) on 08/09/2009

Hi all, thank god i found this website!!! I have perioral dermatitis i have suffered with this for about 10 years, i started with this after taking accutane for acne, i never had it before - this was about 10 years ago. Oxytetracycline has cleared up the dermatitis in the past but i have got an especially bad bout of it this time after taking accutane from the Derm for a second time, so i have been in search of other solutions. I have come accross the ACV, i have been using it for 3 days - an organic unpateurised version from the health shop, i have applied it topically 3x a day and it has worked almost immediately - reduced redness and bumpiness etc., it works better neat for me rather than diluted. I am also using calendula cream to moisturise. I am taking two tablespoons of the vinegar in a 500ml bottle of water 3x a day, i have seen a good improvement and will continue further to see what improvements i get. I have also found that a white clay powder mixed with lavender water in a paste as a face mask put on the affected areas in the evening before the topical application of the ACV really helps as well.

1. Should i not use moisturiser as i have heard that it can make the perioral dermatitis worse? - is the ___ calendula Cream OKAY to use?

2. What should i wash my face with - i am avoiding all SLS SLES etc... products and i'm using a natural glycerine soap from the homeopathic shop - any body recommend anything else?

3. From using accutane my lips are dry as hell can anybody recommend a lipsalve without petrolatum/ paraffin or any of the other nasties - i have been using calendula oil at present

4. What brand of ACV is best

5. Can anyone recommend a foundation or cosmetic line to use that wont aggrevate the dermatitis

6. Any other suggestions??

Replied by Justbelieve
Los Angeles, Ca
I got PD from accutane as well a few years ago and everything the dermatologist has given me never worked. Apple Cider Vinegar is the ONLY thing that works! I hope we can all find more cures in the future:)
Replied by Angelica
Aylesbury, Bucks, Uk
I also had this bumpy type of eczema when I was younger - after I had been on the contraceptive pill for 10 years and came off it. At the time, I used the homeopathic remedy Rhus tox, but that was for about a year before the eczema went. Now, looking back and having learned much more about nutrition, I realise that the remedy at the time did noting but the eczema can sometimes be caused by an estrogen imbalance. I would suggest some of you explore that idea a little further ... Much later, I discovered that I had low stomach acid which meant that for years (30), I had not been digesting my food properly (specifically fats - hormones are made of fats) and so my body struggled to balance. Many other problems arose too but that's another area. Hope this helps with your research.
Replied by Kat
Seattle, Wa
[YEA]   I've never had PD and was recently diagnosed with it. My naturopath recommended the apple cider vinegar along with honey, vitamin C and probiotics. She thought yeast might be the culprit based on what my lips looked like. The directions were as follows: splash a little bit of apple cider vinegar on a cotton ball and lightly touch the skin around your lips - once a day. The vinegar will dry out the lips and take away moisture yeast needs to thrive. 10 days should be enough, but everyone is different. Meanwhile, apply honey on the lips for moisture and to prevent cracking once or twice a day. Use a double doze of probiotics during the 10 days, adhere to a well balanced diet and take vitamin C. My naturopath suggested 2000mg a day for me. Overall, my PD took around 3 weeks to clear. The important thing is to watch out for infections from the dried lips and consult a doctor/naturopath if you feel the rash has changed.
Replied by Sienna
San Diego, Ca
[SIDE EFFECTS]   I am at my wits end.

This started 1 year ago when 2 little red bumps showed up in my face. I went to the dermatologist and I was prescribed Desonide for 3 weeks, and I was told to change my moisturizer. To repeat if it did come back. I did that, it went away but kept coming back. NOT knowing I was putting steroids on my face I kept reapplying the Desonide as instructed.... Maybe for about 3 or 4 times total. Well, I finally googled what I had and realized it is Perioral Dermatitis and the desonide IS THE CULPRIT and not the help. So I stop it 1 week ago, and.... It is been down hill since then.. OMG I am miserable. I was able to hide it with natural makeup or nothing the first few days, now my face is a big giant red mess. One side under my mouth and a bit around my nostrils. The ACV seems like it is irratiting it more. I did buy the one Organic with the Mother. I do put the yogurt mask. I do drink a cup with 1 little lid of vinegar with water. And I have been taking oral antibiotics now for 4 days with no improvement....

This morning I woke up with tons of white little bumps, so the pustules have pus now... Beautiful sight in my face... PLEASE HELP! What am I missing? Why is it soooo red? It looks like a wound not just red little bumps. Did I make it worse by putting the vinegar? Looks like it. Please help!

Replied by Sienna
San Diego, Ca
I would like to add that I am also taking:

- Probiotics with an empty stomach and plenty of water

- Biotin and Vit C, Vit D

- No wine, no spicy food, lots of veggies and fruits, I just don't like greassy food.

The white pustules went away with the last wash with 50/50 vinegar but it really looks like one giant wound, all red, terrible... Omg HELP! I pray people don't look at my face and hide as much as I can but I really can't!! Gosh! What to do? I have an appointment with a new dermatologist tomorrow. I can't stomach seeing the one that caused me all this misery ever again :(

THANK YOU FOR ALL YOUR HELP AND SORRY YOU HAD TO ENDURE THIS AS WELL. But like hubby says, no worries, you will be OK, it might take some time but at least is not dangerous.... Right, I should keep things into perspective, but it is in the middle of my face! People are going to think I have crazy acne and I went on a scratching spree or something, I never touch my face, barely dry it with a clean towel each time. Ack.... Help help help

Replied by Sienna
San Diego, Ca
[NAY]   A word of caution.

When you apply the vinegar, you may want to do a test patch, and start only with diluted.

It turns out, because I didn't diluted initially I did have some skin breakage and that triggered an infection. It inflames the skin more. So probably seeing how many people have good results it helps as long as you don't make it bleed or, in sensitive skins, like mine, you have to be very, very careful and dilute it or may not even work. I don't know anymore.

My new dermatologist is a clinical dermatologist (not cosmetic one, gosh how much I hate my old one now.... ) and he says I have Perioral Dermatitis but in one spot it got infected with staph so I really have to be very careful with hygiene and I am on oral and topical antibiotics. If I thought that PoD was bad enough ....

So just as a word of caution, what might work for many might not work for all, be careful, do a patch test, and start maybe diluted.

I will keep you posted. Pretty depressed right now, but have to keep my "chin up" for my family. I wish I could hide for 3 weeks. That's how long this nasty thing can take to clear up.... Omgosh.... I am ready to get a facial mask and go around with it, seriously... Has anybody tried that? it would avoid the stares , maybe not... AAAAAHHH HELP! I need a miracle!

Replied by Sienna
San Diego, Ca
[YEA]   Well my MIRACLE arrived! I really don't even want to celebrate too early. But I washed my face following my new DErmatologist instructions with Betadine diluted and Peroxide and then metrogel on top. I slept all night and woke up with my skin ALL DRY and peeling, all the yucky gunk washed of this morning. I have NEW clear skin, very red and tender but looks so much better.

Now in retrospect I think the Vinegar DID WORK. Maybe for my very sensitive skin I went to aggressive and should have started with very diluted but anyway, now that it is all peeled I think it did work. The metrogel will keep it clean I hope but I will keep the washes with ACV too, just diluted. And I am also drinking very diluted ACV twice a day. PRetty much eating only fruits and yogurts and yesterday I had a bite of grilled chicken. Drinking loooots of water too.

OMG yesterday I was near a nervous breakdown and today I couldn't believe it.

The one thing I also did was listen to my relaxing tapes 2-3 times telling myself that my skin would clear soon, and trying to relax a lot. Maybe all together worked.

So hey if you feel like POD is hell, and you are miserable, there is light at the end of the tunnel.

Just be VERY patient for me the ACV process took 2 weeks to the big peel today. I do have lots of redness but looks soooo much better.

THANK YOU ALL!!!! HEALTHY VIBES YOUR WAY EVERYBODY! I think I learned a lot from here, really, thank you!

Replied by Neels
Charlotte, Nc
Sienna from San Diego, Ca - can you tell me the amount you used of the ingredients, with Betadine diluted and Peroxide and then metrogel on top.


Posted by Jj123 (Calgary, Alberta, Canada) on 08/09/2009

[SIDE EFFECTS]  I have been using ACV on my face for perioral dermitis for a week (morning and night on a swab). It stings like crazy on the open skin but I am determined to stick with it. I then open a vitamin E capsule and apply the oil. Just the last couple days ago the ACV made my skin very hot and bright red all over. My reaction to it is getting stronger - now it stays hot and red for a while before it calms down. Is this normal? Has anyone else experienced this? I am just wondering if I should stick it out and hope it's just what happens to some people or if I should try something else...

Replied by Deanna
Calgary, Alberta Canada
Hi there Jj123, I as well am from calgary. I just wrote a feed regarding avoiding fluoridated toothpaste. It made all the difference until I moved to calgary then it reappeared. I realized the city fluoridates the water. This has made it problematic again as the skin absorbs large amounts of fluoride. If you are interested in hearing more about the many major problems with fluoride and how it can be avoided please email me

EC: Jason Uttley has two of the best articles on fluoride poisoning on our site:

Replied by Tussy
Clinton , Iowa
Hi there I have and question and it might seem silly. But I was wondering can you mix the borax with tap water? I know it would be kind of defeating the purpose but I cant really afford a filter right now
Replied by Jj123
Calgary, Alberta, Canada
Thank you everyone for your comments. I have now had to stop using ACV. I am not sure it is related but I broke out in a rash on my neck, chest, eye lids and inside of arms. It is extremly itchy and bright red. I stopped using ACV to see if it will go away. So far it hasn't though and it has been 1 1/2 weeks. Also I have switched to a non-fluoride toothpaste and we have a reverse osmosis water filtration system.
Replied by Sp
Nashville, Tn
If ACV is too strong for you, you may want to dilute it with water (50/50).

Borax/Water -I make a mixture of borax and tap water in the palm of my hand to wash my face with every morning. My face feels clean and no drying.

Replied by Alaskalady
Anchorage, Alaska
It might have been Vitamin E oil that caused the redness. I had a contact allergic reaction from Vitamin E oil, so be careful about using this... or better yet, don't use it at all.

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