Posted by RB (Somewhere in Europe)
on 12/27/2023 84 posts
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Re: Muscle Cramps -- Solution: Eliminate All Fructose
After eating a ton of fruits, I started having muscle cramps that were so intense that I could not sleep, and could not walk. But all of my muscle cramps disappeared 4 or 5 days after I cut my fructose intake to zero. FYI, there is fructose in all fruits, fruit juices, honey, tomatoes, ketchup and soft drinks.
