Joint Pain: Top Natural Remedies

Vitamin C
Posted by Dee (San Jose) on 09/29/2006
★★★★★

My boyfriend is a martial arts instructor and has been experiencing severe hip pain for the past few years, on and off. He recently discovered that the hip pain will literally disappear overnight if he takes 1,000 milligrams of Vitamin C. If he stops the C, about a week later the pain returns. He has stopped and started the vitamin C enough times to confirm that this supplement is indeed curing his hip pain.


Cod Liver Oil
Posted by Vince (Philadelphia, PA) on 09/18/2006
★★★★★

I used to play tennis and my knees started to hurt. An old timer told me to try cod liver oil. I didn't believe him and a physical therapist friend asked if it Lubed the Joints. It may. One cap would relieve the pain in 15min, and it wouldn't come back till I stressed my knees, twisting while carrying something heavy, usually a few weeks.

I often wondered what the cod did. I read a NE Journal of Med newsletter around the time and they were doing a study on arthritis and giving Fish Oil Caps. 20/day, and geting 30% improvement. I thought to myself. Use Cod!!) Years later i saw a forensic show about a woman who was shot in the knee. Because of the location they left the bullet in. Weeks later she died of Lead Poisoning. They said, the Synovial fluid that Lubes the joints displved the bullet. I looked up the fluid and it has Vit A in it. Cod is A & D.

I had a dog who I believe had a heat stroke. He couldn't back up without falling. It was a Sunday nite so I gave him a cod cap And some Ephedrine, since i knew that could strengthen muscles. I only gave one of each and he was at least stable for 2 yrs till he died at 14.

I have had different knee pains since and the cod didn't help. I tried glucosamine and That Didn't help. I heard about MSM and tried that. The first brand, Nature's Bounty, cured a chronic sinus problem I had, but Not my knee pain, I figured I would need more so picked up my fav brand at the time, Sundown, and that cured a muscle pain problem I got from a chemical exposure injury. Still having the knee pains I bought every brand of MSM I found. The 3rd one, Natrol took my knee pain away in an hr. I didn't realize the glucosamine was needed with it since I had stoped it the day before. 4mo later when the pain came back, the MSM didn't help. I remembered I had stoped the Glucos. so took it. An hr later the pain left. I have had to take them after 6, 10, 16, 18 mo, and recently 2 yrs between pains. I added Hyaluronic acid since the last time with lifting weights, I was geting a Different twinge, and Something cured it... for now. Not sure what I have since each problem the Different things cured has been Different. A friend who Had surgery insisted that I Needed it. Not when I can find a cure...

Whether pets or humans, The last thing I would take or give are drugs, and the Very Very last would be surgery.


Turmeric
Posted by Gurudev Khar Khalsa (Los Angeles)
★★★★★

Gurudev Khar Khalsa , a Sat Nam Rasayan healer and Kundalini Yoga teacher in Los Angeles sent us this Ayurvedic tea for lubricating the joints. Gurudev tells us that the almond oil is a very important part of this recipe. Turmeric is called "the internal healer" in Ayurveda. Turmeric is also a blood purifier and is best known for its ability to help the female reproductive organs. Some research indicates that turmeric may be of value in preventing diabetes and cancer.

Recipe:

1/8 teaspoon turmeric, 3 cardamom pods (optional), 1/4 cup water. Simmer 5 to 7 minutes, then add : 1 cup of milk, 2 tablespoons almond oil (cold pressed). Bring just to the boiling point (but do not boil). Add honey or maple syrup to taste. Sip slowly as a hot tea.

Borax
Posted by Mike (Des Moines, IA) on 10/31/2021
★★★★☆

I have been taking Borax 5 days on 2 days off from 10/1/2020 till now for 13 months for joint pain. My condition has been improved, but no cure and still have a lot of pain. Should I continue with borax, or stop? I like to ask your opinion and advise, specially Art Sobrig.

Thanks,

Mike

Borax
Posted by Des Moines (IA) on 11/01/2021

Hi Art.

I am taking 1/4 tea spoon in the liter of water 5 days a week and Saturday and Sunday off. You mentioned take 4 days borax and 3 days off. I will follow that direction.

Is there anything else that helps joint pain?

Thanks,

Mike


Borax
Posted by Mike V. (Des Moines, Ia) on 08/19/2020
★★★☆☆

Hi Art Solbrig,

I have joint pain and in the last 4 weeks, used Ted's borax remedy, 1/4 teaspoon on the liter of water for 5 days. Not that much improvement.

Any suggestions? Thank you.

Borax
Posted by Mike V (Des Moines, Ia) on 08/21/2020

Art,

Thank you so much for great information.

What is your thought about Phenobarbital, instead of Dilantin?

Thanks,

Mike V


Borax
Posted by Cpn (Somewhere Usa) on 08/19/2020
★★★★☆

Hello Team Earthclinic,

I have had pain in my left big toe for many years now. I have looked at the most common causes and honestly can not figure out what it might be. It hurts in the top knuckle of the toe and then down to the tip. Think about if you balled up your hand to make a fist the knuckle down to the tip.

It always felt like it needed to pop but no matter how hard it was pulled on it just would not pop. I have been taking a good bit of Borax in my morning coffee and a few weeks ago I was able to get that knuckle to pop. It hurt so bad and actually left a small bruise above the knuckle. Some days it hurts really bad and some days I hardly notice it.

It has begin recently to pop on its on and does not hurt as bad as it did the first time it popped. It mostly pops once after I wake and I stretch.

Just wondering if maybe the Borax is finally loose in up what ever is wrong with it. I have an x-ray scheduled but am avoiding hospitals at this time. I also take Black Strap Molasses on that cup of coffee and some coconut oil.

If it's gout or arthritis it sure has taken the Borax a long time to work. I am thinking it is an old injury such as turf toe or broken toe or the Hallux Rigidus. It does stay swollen in that knuckle and the bone falls slightly protruded up.

But the popping that it is doing now seems like it might work it's way back to normal.

Pillow and Mattress Topper
Posted by Mama to Many (TN) on 09/25/2019
★★★★★

My husband I realized that our bed might be contributing to pain.

He was waking up with shoulder pain and I with hip pain. I spent time researching beds and got a good bed from Costco - foam, gel something yada yada yada. Husband LOVED the bed. No more shoulder pain. For me, no more hip pain...but instead I was waking up with a new pain between my shoulder blades that required me to ice my neck/back every morning. The bed felt like concrete to me.

We were planning to return it and try something else. My chiropractor suggested a different pillow - a Bed Boss pillow for side sleepers. It is a memory foam pillow with a notch for your shoulder. She said to give it some time. It took two nights for me to become completely sold. I also got a 3 inch egg crate foam bed topper.

The pillow and bed topper have been game changers. I am sleeping better and waking up without pain. Husband does not have pain (At first the foam topper made him feel claustrophobic but he is liking it now.) If you have back pain, consider the possibility of your bed and pillow! ~ Mama to Many~

Multiple Remedies
Posted by Michael (New Zealand) on 05/18/2019
★★★★☆

Hi there fellow sufferers!

It has been many moons since I last posted but please don't take it personally !!

There has been precious little to report actually, so I have preferred not to waffle and dissimulate out of respect for your intelligence! I like to report progress (if any) on my Arthritis / Joint problems / Muscle stiffness etc occasionally and it is time to up-date fellow (and fellowesses) sufferers on my evolving regime. I may bequeath my body to science eventually.

So... Upon rising, take a teaspoon of olive oil OR coconut oil (alternate the two) = Oil Pulling and Swilling trick. Use good, quality stuff please. After 20 minutes expel and rinse with warm water- then drink two glasses of warm water. Surely you can think of useful ways to occupy the time whilst keeping a straight face !?

Certain essential bodily functions spring to a fertile mind. Later on we indulge ourselves with a "nice cup of tea" - a traditional brew in this house from time immemorial, without which we are incapable of coherently functioning.

Breakfast then:- One tablet containing the following: Quercetin 125mg, Devil's Claw 1125mg, Celery seed 1500, Chelated Zinc 5mg, Grape Seed extract 6000mg One tab Vitamin C (Ascorbic acid variety in my case) 1000mg + Rose Hips powder 25mg with glass of water Mid morning cup of coffee 4 pm cup of tea Dinner with tablespoon ACV in a glass of water using a straw Rinse well afterwards but do not brush teeth, Bed time sees me take a teaspoon of Cod Liver Oil In addition,

It might be wise to ensure you get to bed early and get a good night's sleep, increase water consumption, de-stress somehow, walk regularly at least five times per week, take some Magnesium Chloride liquid and also some Bone Broth OR Collagen a couple of times a week.

A lot to remember I guess but if you are desperate enough.... I have been regular with the above and the aches and pains and stiffness problems have become a bit less over a few months. Also scalp problems such as psoriasis and dandruff have definitely improved. Hopefully the Sun will still come up in the morning. I am very happy with progress so far and will keep you posted.

Cheers from Down Under, Michael


Borax
Posted by Mudassar (Lahore) on 03/30/2019

Hello everybody. Will someone let me know if we should stop other medicines which we use to treat arthritis if I am using borax as a treatment?


Apple Cider Vinegar and Baking Soda
Posted by Melea (Texas) on 08/09/2018
★★★☆☆

Hello, please help! Many years ago I found Earth Clinic and immediately began taking the acv/bs mixture in water daily and it was incredible the relief I had in my joints & acid reflux but for the past year it is no longer helping even tho I am still continuously taking the same mixture daily. I am in severe joint pain as well as acid reflux which is bringing on depression especially after it working sooo well for years. I have also lost a lot of weight so I don't think the pain is weight related. Should I increase the amount I'm taking? Please please please respond, I am really struggling with this and makes it very difficult to do my job! Any advice would be greatly appreciated!

Thank you,
Melea

Chlorophyll
Posted by Melody (North Carolina) on 10/12/2017

Thanks Timh for the suggestions!

Melody


Chlorophyll
Posted by Eloise (Charlotte, Nc) on 10/14/2017 5 posts

What kind of chlorophyll? Where do you get it in N.C?


Chlorophyll
Posted by Melody (Nc) on 10/14/2017

I ordered Natures Sunshine liquid chlorophyll from Amazon. I have used Now as well but Natures Sunshine tastes better I think. Melody


Borax
Posted by Namaw (Bama) on 04/13/2016

I tried the ornithine for my insomnia and took 3 of the now capsules--nothing. Until the next day, when the diarrhea started. My ibs-d is so awful, now I've had the runs since Saturday. Watch out how much of this stuff you take--it may react badly.


Borax
Posted by MH (Eastern NC) on 04/26/2023

Any updates on this? I've recently started supplementing with borax solution and for the first 4 days didn't sleep at all. Then I stopped for a day or two. Went back to it again and was back to no sleep :(


Sacroiliitis
Posted by Melody Ziko (New Westminster, Bc) on 12/01/2013

Hi there, I'm looking into natural remedies for Sacroillitis. Does anyone know of any? So far, I've tried a massage, the chiropractor, yoga, youtube videos for stretches. It doesn't seem to be helping. I am going to try acupuncture and foot reflexology afterwards. I imagine physio is just stretching exercises, I will still try it just in case. After all this, I still feel intense throbbing up my spine, around my tailbone, my buttocks and shoots down my leg. This is making it really hard to walk. Any advice of herbal medicine or what you may have done yourself would be greatly appreciated. Many thanks, Melody Z

P.S. I should mention that I have been diagnosed with Ulcerative Colitis. I am currently on Prednisone and asacol. I hear that gluten free diet helps with Sacroillitis relief as well.. thoughts?

Sacroiliitis
Posted by Steve (Nevada) on 12/01/2013

You may be able to find a chiropractor or physical therapist who offers cold laser treatment in your area.


Sacroiliitis
Posted by Erin (Richmondville) on 01/20/2016

Boswellia carterii will help both of your problems. I am an herbalist.


Sacroiliitis
Posted by Art (California ) on 01/21/2016 2155 posts

Erin,

There is herbal powder, raw herb, resin and essential oil available under the name Boswellia Carterii.

Which one are you recommending and how do you propose to use it? What dosing and frequency do you find to work for sacroiliitis?

Art


Omega 3 Oils
Posted by Alex (Houston, Tx) on 10/02/2013
★★★★★

I've found that 3g of omega-3s daily gets my chronic knee pain under control.


Autoimmune Issues
Posted by Timh (Louisville, Ky, USA) on 07/16/2013 2063 posts

Lee: thanks for sharing your experience and do please inform us on your progress! Question, did you per chance try 7-keto DHEA in your previous nutritional protocol??? I have read that the 7-keto form of DHEA is preferred over the regular DHEA. Anyway it seems as if auto-immunity is more prevalent and disease causing than what we otherwise know.

LDN or (Low Dose Naltrexone) is gaining much acceptance in the prescription pharmaceutical category. The "low dose" factor makes it quite safe and free of bad side effects BUT packs a good punch for regulating immunity.

I am currently researching other options like Opiates and Cannabinoids.


Autoimmune Issues
Posted by Lee (Australia) on 07/17/2013

timh, I haven't tried the 7-keto DHEA.

do you recommend this supplement for autoimmune disease? I have just started the chinese medicine treatment but will post any progress that I make.


Autoimmune Issues
Posted by Timh (Louisville, Ky, USA) on 07/18/2013 2063 posts

Lee: There is a good bit of literature in favor of DHEA and particularly 7-keto DHEA for many types immune disorders. At one time I personally experienced noticeable benefits from both. In the nutritional category there are, to my knowledge, only two more nutrients with specific benefits for autoimmunity and they are Colostrum and DMG.


Dietary Changes
Posted by Old School (Lake Butler, Florida, Us) on 06/16/2013

For the past six months, I have abstained from eating red meat and dairy products. About two months ago, I began to experience joint pain in both shoulders. Could this be the result of these dietary eliminations? Any suggestions. The pain and stiffness in the joints is getting worse.

Dietary Changes
Posted by Tee (Swedesboro, Nj) on 06/19/2013

Hello, I am wondering with your dietary changes if your vitamins are off, which of course can cause shoulder pain etc.. Have you had any levels checked such as D? I have terrible joint pains etc. and found I had low d, low b's and even low c? It may be throwing your vitamin level off. Just a suggestion..


Apple Pectin
Posted by Patty (Medford, Oregon) on 01/20/2013
★★★★★

My 80 year old neighbor told me he used pectin to cure his arthritic knuckles. But I tried putting it ON the joint and it didn't work. Now I will consume it and see if it works, as this reader suggests. Will add pectin capsules too.


Turmeric
Posted by Om (Hope, Bc Canada) on 12/28/2012

Turmeric is an age old remedy for a number of conditions, especially for joints, ligaments and skin. One tablesp. divided twice a day with a teasp. of simple whey powder and half a cup of water in the blender will be a balanced dosage for long term usage. It is beneficial for lung and heart, a blood thinner and natural antibiotic.


Turmeric
Posted by Les (Sheffield, Ia) on 06/04/2013

We would love your juice drink recipe. We have a juicer, and have been lax in making our juices.


Turmeric
Posted by Mia (Muriwai Beach, New Zealand) on 03/14/2015

Hello, just wondering if you have the juice recipe. Would love to try it. Thanks.


Noni Juice
Posted by Phyllis (Baltimore, Maryland) on 11/11/2011

Yea for the distribution of noni. According to the Discovery channel it is the greatest nutritional discovery of our time. Tahitian Noni International has done human clincal trials which is very impressive. Also, it is the only beverage listed in the PDR for over the counter meds with no adverse side effects. I drink 2 oz daily of the Noni Extra which addressed my joint stiffness over a 60 day product experience. I no longer have to shake my legs after being seated for a period in order to stand and walk. The Noni FIT Body Composition system has addressed my slowed down metabolism and restored balance allowing me to burn fat and lose inches(@ 1-2 on each side of my waist over a 60 day period dropping 20 lbs. I became a product of the product and now I am an independent health bioactivist.



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