Apple Cider Vinegar Treatment for Joint Pain
Folk Cure Ingredients:
- Apple Cider Vinegar - 2 Teaspoons
- Filtered Water - 16 oz
A daily apple cider vinegar (ACV) tonic can target joint pain in a number of ways—by dissolving joint deposits, improving lubrication of the joints, reducing swelling/inflammation, and generally by aiding in nutrition. Mix 2 teaspoons of apple cider vinegar in 16 ounces of water that you'll sip throughout the day. You will be keeping your pH in a constant, alkalized state by sipping this highly diluted dosage. Usually 1-2 tall glasses of the concoction are all you'll need each day.