IBS
Natural Remedies

Natural Remedies for IBS Relief: A Holistic Approach to Gut Health

Biotin
Posted by Stacy Mills (Monticello, Arkansas) on 02/25/2009
★★★★★

I have irritable bowel with diarrhea. After my last colonoscopy, no prescription or OTC meds would help. I started taking 5,000 mcg of biotin every day and got relief. Sometimes I do get diarrhea, but it doesn't last long. This even helps the spasms and cramping.



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