I use Glutamine also sold as L Glutamine (an amino acid) for heartburn. It does not taste great but works right away. About a teaspoon in a small glass of water does it.
Hi, I stumbled across this site at work today and have been reading all the great remedies on it. However, I see ACV works for a number of things mainly heartburn. I just thought that I should also comment on how Lemon juice is great for AR/Heartburn. I heard about this as an old folk storie from my Grandmother.
What you do is take a small glass, and just fill the bottom of the glass with Lemon Juice, then dilute it with about a half or a quarter full with water. Then gulp it down in one go. It works like a charm for me, and I must admit I have tried almost every other remedy out there, most of which only gave temporary relief.
I have been recently diagnosed with Gerds after a recent flare up, for the last three weeks i have been using every suggestion i have found , none with lasting benefits. After having heartburn for three days i tried lime tea, that is the skin of one lime, peeled off and brewed in hot water, drinking that with a little sugar or without throughout the day, at least three times has helped to relieve and even rid me of my heartburn. Also i found that i was not making enough bowel movements, this i believe can increase heartburn, because the stomach is not emptying fast enough so gases and acids are released upwards.So a good colon cleanse as also been of great help.
Heartburn cure: A low carb diet completely cured my heartburn/acid reflux. I tried everything from ezymes to raw apple cider vinegar and nothing worked. I quit coffee (which I love), but it still remained. When I went on a low carb diet, the heartburn went away. It took about a week to totally cured.
By low carb I mean 30-40g of carbs per day. I'm surprised no one else has mentioned this. If you feel you have tried everything to cure heartburn, this may be just what you needed.
Recently I switched to a very low carbohydrate diet to control my weight. My heartburn, along with cracking skin and calluses on my feet disapeared along with my heartburn! I have had heartburn for quite awhile and did get relief form apple cider vinegar, lemon juice and celery but it would come back. I can now eat spicy chili and drink coffee and the heartburn does not appear. It is amazing.
Despite eating a healthy diet and getting regular exercise, I suffered from really bad heartburn for over 10 years. At first I just used antacids the doctor prescribed, but I realised that was just covering up the symptoms.Then my heartburn got so bad that I suffered from it almost all the time, especially during the night. The doctor diagnosed reflux and for 3 years I took pills daily to prevent an attack. He even advised me to have an operation. One Friday I ran out of pills. That afternoon I got a really bad cramp in my leg that lasted about a quarter of an hour and was so painful I nearly passed out. In agony, I took two 80 gr. magnesium pills at once and four more spread out over the next 12 hours. Then I took 3 pills a day for the next 2 days, after that one pill a day. When the weekend passed I realised I hadn't had any heartburn all weekend, despite not having taken any heartburn pills. Now I take a magnesium supplement every day and haven't had any heartburn or reflux for two years. It was like a miracle and it certainly gave me a new lease of life.
For heartburn, try cold milk, two sips at a time.
I noticed a couple of swallows of milk will always relieve my heartburn. I thought everyone knew that milk was good for burning sensations in the mouth and throat, but it seems that is not so. Milk also works much better then water on stopping the burning sensaton from hot sauce.
I have had acid reflux for about 7 years now mine is chronic so it'll never go away, but I found that if you have really bad heartburn drink a COLD glass of milk and it'll sooth the pain. If it doesn't go away after one glass get another and keep doing this process until your heartburn dies down.
Halifax, NS, Canada
1) Sleep sitting up, or with the head, neck, and shoulders raised at least above the stomach. This will keep excess stomach acid from traveling upwards into your esophagus.
2) Eat smaller meals more frequently, as larger meals tend to create excess stomach acid, which then leads to heartburn.
3) Although not totally proven, avoiding certain foods like coffee, fruit juice, onions, chocolate, spicy foods, pretzels, tea, fatty foods, etc. can help reduce heartburn.
4. natural Aloe vera juice is another great approach that can help reduce the effects of acid inside the stomach.
5.Teas can be quite effective in assisting with digestive problems.
Wellington, New Zealand
Mustard for Heartburn - This works miracles!!! My granny and mother taught me this remedy and it works. I'm pregnant and get heartburn every night or every day to where it is so bad I cannot even sleep. I tried this and it was beyond an success! Them Kentucky women sure know what they be talking about!!!
This mustard remedy saved my life. I'm serious, it sucks after u drink the tablespoon for like 3-5 minutes, u feel like ur pressures up but then magic happens. I sat up, watched a little sports center and in like 10 minutes I was good. Just did it for the first time tonight. I get frequent heartburn and go through pills like candy. I had nothing tonight and the mustard worked. They don't pay me for this but I figure I can put people on to this cuz I fight heartburn everyday it sucks donkey nuts so try ima see if it works daily now til I get medical insurance
All I know is, before I started writing this, I took a spoon full of mustard and now my heartburn is gone.
wow.. I never had heartburn before in my life and I thought I was having a heart attack!! but I went to this sight immediately and seen mustard as a remedy, and thank goodness it worked in a few seconds!!! Thank you
1 TABLESPOON OF MUSTARD CAN CURE HEARTBURN.
Citrus Springs, Fl, United States