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Headache Remedies: Find a Cure for Headache!

Last Modified on Dec 11, 2015

Lemons or Limes With Salt and Pepper  
3 User Reviews | 2 YEA

Posted by Anj (London, UK) on 09/21/2006

[YEA]  Cut a lemon or /lime into halves or slices, sprinkle about 1/2 to 3/4 teaspoon of salt and same amount of black pepper. roast/ oven bake/direct on gas fire/ barbecue/ cover it and microwave for 40 seconds, salt and pepper side on top till bubbly juice comes out. Let it cool down but don't let it go completely cold, it should be hot. Suck with the pulp direct from the lemon slices/halves as the peel has secreted some juices that you need. Same method can be used with sour oranges or tangerines.

This recipe came from my mum who used it on all her kids as natural alternative which would not give any side effect, to cure headaches, migraines, cough and colds, flu, as well as when someone feels sick as if they want to vomit. This is a ideal alternative medicine for diabetics and ideal for everyone as you don't have to go shopping, everything you'll have in your home when you have any of these problems. All of us brothers and sisters have been using this all these years, may be it might help someone who wants to try natural alternatives which would not give them any side effects especially if they are diabetics.

2 User Reviews | 1 YEA | 1 WORKED TEMPORARILY

Posted by Tiff (Phila, Pa) on 11/27/2010

[YEA]  I suffered from headaches as a child and as an adult. Someone told me to cut out eggs from my diet and rub magnesium cream on my forehead everyday. Lo and behold, the headaches are gone completely. They come back if I eat eggs or soy (all chinese food). The magnesium cream is from Bioinnovations- Dr. Becker's products.

Posted by Lisa (Coto de Caza, CA) on 03/29/2009

[WORKED TEMPORARILY]  For 15 years I had daily chronic headaches with an occasional migraine. I saw many DR's and "headache specialists". Most wanted to put me on anti-seisure meds with horrible side effects. At one point, I was on mobic(prescription pain killer) and muscle relaxants, and sometimes the very popular anti-migraine meds.

I found a "alternative medicine" center in So. Cal. who put me on a Myers' Cocktail IV with additional Magnesium. Within a few days of the IV magnesium, my headaches are gone. It's such a relief! Unfortunaltly, I have to do an IV about once a month or they come back. One side effect is that I'm very relaxed and a little sleepy afterwards. Note: I've taken LOTS of magnesium pills with no help, and have cut out all MSG and other triggers.

EC: More info here:'_cocktail

1 User Reviews | 1 YEA

Posted by Ed (Boston, Massachusetts) on 12/15/2009

[YEA]  Massage cured my headaches

I began having headaches, often debilitating ones, and even a migraine, the day after a bout of vertigo. I went to several doctors and tried all sorts of remedies over several very trying weeks, to no avail. Finally I went to a neurologist who figured out that I was having "tension headaches" caused by tightness in my neck and shoulders. The tightness was likely a way to avoid the vertigo. Within minutes of massage and gentle head movements to relax the muscles, the headaches melted away. The immediacy of the result was stunning. I followed up with several professional massages.

3 User Reviews | 1 YEA

Posted by Harriet (Federal Way, Wa, Usa) on 08/21/2009

[YEA]  This is for someone who may have tried EVERYTHING. My daughter had a 2 1/2 year long headache. She lost ages 11 1/2 - 14 because of constant pain. And I do mean constant. It NEVER STOPPED OR ABATED. The headache would be a 3-4 on the pain scale ALL THE TIME but would 'spike' several times daily to 7-8-9. We had CT & MRI which showed nothing.

Believing in alternative care we had her seen and treated by two chiropractors, one being our regular who knew this child's body well, a cranio-sacral massage therapist, theraputic massage, acupunture, and in addition was seen by her own GP, 2 neurologists, was given drugs that did not work: for blood pressure control (hers was fine, but they were throwing spaghetti at the wall to see what would stick), muscle relaxers, vasoconstrictors, migraine meds, OTC remedies, hot packs, cold packs, had her eyes checked, had her dentist look at her, consulted with her orthodontist, had Hashimoto's diagnosed and treated by a specialist, even went through the biofeedback program at Seattle's Children's Hospital. NOTHING worked. She dispaired for her life and we found that she was cutting to relieve the pain.

Thankfully we homeschool and she wasn't under stress of public school's rigid structure. One school year she did nothing more than read 8 books and turn in book reports to me. Yet her year end SAT (require testing) were above average and she isn't an 'A' student!

We didn't do food allergies as we saw no correlation there. After Thanksgiving when she was 13 1/2 the headache level went to an 8-9 all the time with spikes of 10 (or 12 as she put it!). She began throwing up. Over the next 2 weeks she had an urgent care visit with some sort of injected pain killer that didn't help at all. Then an ER visit that helped marginally. During that 2 weeks she ate little, drank little and slept even less as the nausea was everpresent. At the end of that 2 weeks, and on the eve of our final conference with the biofeedback doctor she began throwing up again. She couldn't stop and after a sip of water would egress more than she ingested.

We were so pleased with Children's Hospital's ER staff. She was attended by 4 neurologists including the dept head and was eventually admitted. Morphine did not help; Dilauded helped marginally. She was nearly dilusional by this time, terribly hungry, dehydrated and sleep deprived. It took 4 days of IV Zolfran to calm the nausea to where she could take her thyroid meds and not barf them up.

After about 3 days of constant flow of neurologists, p-shrinks, etc, they came to a diagnosis: "Chronic non-progressive headache w/o migraine". I thought it was a garbage can diagnosis. But they told us they were going to try the anti-depressant "Amitriptyline" with a low dose as they'd found that it raised Serotonin levels in some patients and alleviated the headaches. We even had a neurologist asked us if we'd investigated food allergies and when we said 'no' he retorted "Good! You wouldn't have found anything!"

After 6 1/2 days in the hospital she was released and found that this prescription began to work. Within 4 months her pain was down to a 1 or 2 on the pain scale. They upped the dose slightly and she began living with NO pain. Two days of not getting to the pharmacy for a refill, however, produced the 7-8 pain again for a whole week!

After about 16 months of faithful use she was able to wean off and for 5 months now has had no recurring headaches.

So, yes, this site is about alternative methods, which we tried. But the remedy for this was rather obscure and all alternative methods failed. Doctors were clueless though compassionate while attempting to help with the exception of one neurologist who, after her sample prescriptions didn't work (and had consultated with us for 20 minutes on the 2nd visit) told us that she "had no magic need to take your daughter to a psychiatrist". We left and never returned.

I submit this for the one or two desperate persons out there who are reading this headache page dispairing of finding something that works because they have exausted all other avenues yet still have themselves or a family member incapacitated. Maybe our child's story will help them find another avenue to pursue. And yes, I may be contacted by email if someone wishes more information. Thanks for this great site. It has been a help to me and I only found it last week.

Replied by Harriet
Federal Way, Wa
Sorry, forgot to say it was ok to publish my email addy.
Replied by Sam
Miami, US
Thank you for sharing Harriet.Sorry you and your daughter had to go through this nightmare.She might out grow her headaches eventually.Sometimes body just restores its balance on its own. At her age I had something similar so I understand the agony.

Oregano Oil  
4 User Reviews | 2 YEA

Posted by Hlw (Philadelphia, Pa) on 03/06/2010


Wild oil of oregano... because the oils generally come with a dropper, you only need a very small amount dropped on your finger; rubbed into temple and base of neck for severe headaches. less than 10 minutes the pain is gone. oftentimes the pain radiates from the trapesius muscle-- a dab of the oil of oregano won't hurt. gently massage into muscle, then apply pressure. keep away from the eyes. not for the faint of heart: 1/2 dropper full under the tongue will kill any pain. or a small amount dropped onto finger and rubbed on the gums will relieve a toothache.

Replied by Sasha
Melbourne, Australia
Hi Hlw, Could you tell me what kind of pain will be helped by half a dropper full of oil of oregano under the tongue? My mother (aged 77) has tardive dyskinesia (involuntary movements of the tongue, causing pain and discomfort). Her doctors can do nothing to help. She says she would be willing to try the oil.

Thanks, Sasha

Replied by Catscradle123
Shanghai, China
[YEA]   Had a massive migraine/ headache all day yesterday. I drank 8 oz with 2 tbsp of ACV and it didnt help. I thought I was dehydrated so I drank a ton of water and coconut water too. Nothing worked! I decided to massage the oil of oregano onto my temples and placed a drop of it under my tongue. It was like magic!! Gone in a few minutes!! Thank you so much for your recommendation!!
Replied by Sam
Miami, US
Re: Oil of Oregano for Headache: One should always dilute a therapeutic grade essential oil.The ratio is usually on the bottle.

Peppermint Oil  
4 User Reviews | 3 YEA

Posted by Mtairy72 (Virginia Beach, Va, Usa) on 08/24/2010

[YEA]  I keep a bottle of Peppermint Oil (essential oil) in my pocketbook. You dab the oil on your index finger and middle finger. Then rub it on the same two fingers of the other hand. Close your eyes so the fumes don't irritate your eyes. Rub, in a circular motion, on either side of your head at your temples. Don't be afraid to press hard while rubbing. I haven't taken a headache medicine in years. I am 58. You can get the oil at a health food store.

Replied by Kelly Elmore
Kingston, Ok
[YEA]   I soooooo agree! It's amazing. Works awesome for nausea. I rub it on my tummy and throat and it's gone in minutes. But for headaches it's AWESOME!!!! I put it not only on my temples but totally across my fore head and wow, it's almost instantaneous! And if I feel sinus pressure on my cheeks I put it there too!
Replied by Sgbellaragazza
Providence, Ri
I agree peppermint oil works wonders. I have also drank peppermint tea as well, which also seemed to work well.
Replied by Alia
Queens, Ny
[YEA]   I got this remedy from my sister, who carries all her essential oils in a little baggie for use on her daughters.

I rub a few drops on my forehead, temples, nostrils, and the nape of my neck. If I don't feel better in 10-15 minutes, I repeat. Works like a charm every time.

Raw Potatoes  
4 User Reviews | 4 YEA

Posted by Jan (Liverpool, England) on 12/18/2012

[YEA]  We used to put potato cut in slices on your forehead. Thats a mediteranian tradition.

Posted by Katie (Cuyahoga Falls, Ohio)

[YEA]  Cut a potato into 4 pieces, place 2 in the center of your forehead and two at your temple (Hold the ones at your temples in place). Lay down in a dark room and close your eyes. It takes a while to work but it takes away the throbbing. Something in the potato has a pain reducer. It sounds crazy (I thought my mom was a loony) but it works when you try it.

Replied by Nare
Los Angeles, Ca
[YEA]   This is SO funny because my mom told me this same remedy and I thought "momma you crazy! " but it works :D
Replied by Yadi
[YEA]   It actually works. My mom used to do it all the time for me when I suffered from severe migraines.

1 User Reviews | 1 YEA

Posted by Susan on 02/03/2007

[YEA]  For headaches, my acupuncturist suggested massaging the bottom of the feet -- probe around til you find the most painful, tender spots, and rub them. I've stopped several headaches, including a migraine, as well as vertigo, using this method.

1 User Reviews | 1 YEA

Posted by Courtney (Texas) on 09/22/2015

[YEA]  I was having these dull headaches for months and pain relievers did not work well. Day after day I'd have a slight headache. I read about sungazing by accident and decided to try it. The first time I tried it I kept my eyes closed in the early morning. Almost immediately I felt this warmth enter my eyes and wash over my brain relieving the headache.

The ecstasy of having a slight headache disappear after months was wonderful. My mood improved and my energy increased as well as my physical strength. Thankfully I've never had glasses but both my parents did at my age and I have slightly better than 20/20 vision. I gaze for about 2 minutes with my eyes open now, but I do skip days if I'm busy. I think everyone should do research into this and consider trying it safely.

Trigger Point Massage  
1 User Reviews | 1 YEA

Posted by Ginny (La Quinta, CA) on 11/26/2005

[YEA]  I look forward to trying apple cider vinegar for my acid reflux but would like to pass on some headache help. My mom and I have been chronic headache sufferers for several years combined. Four months ago I bought and read "The Trigger Point Therapy Workbook" and changed my life. I began using "trigger point" self massage and was able to get rid of my pain meds. Not even pain meds worked on my mom so when "trigger points" worked for me, I tried them on her. They worked wonders. I taught her how to self massage and she has all but eliminated over 30 years of chronic, debilitating headaches.

1 User Reviews | 1 YEA

Posted by Kari (Murfreesboro, Tenn) on 09/03/2008

[YEA]  I decided to take some Turemic followed by a glass of water to help with my joint paints. When I took it I had a headache and later was going to take some pills for that. Within 30 minutes I realized my headache was gone! I have NEVER had that to happen so fast before. I was amazed. From now on when I have headaches I am going to start taking Turemic. I put about one tablespoon and a little bit of water in it. Mixed really good and drank it really fast. Still am so very amazed that I took that for something else and it helped with my headache and cured it. I highly recommend TURMERIC for headaches to see if it helps any.

Vinegar Steam  
1 User Reviews | 1 YEA

Posted by Anonymous

[YEA]  I am 49 years old and have suffered with very severe headaches since I was a young girl. I have tried many medications and remedies, but this simple and inexpensive thing can relieve the pain, sometimes within minutes. Bring a small saucepan of water to a boil. Remove from heat and add 1/2 cup apple cider vinegar. Make a "tent" with a bath towel over your head and breathe in the vapors, deeply and slowly. (If it makes you cough, cut back on the vinegar.) A few minutes of doing this will cure most headaches as well as pills or shots.

Vinegar-Soaked Scarf  
1 User Reviews | 1 YEA

Posted by Anonymous

[YEA]  An old fashioned remedy for any headache was to soak a piece from a brown paper bag with cider vinegar and apply it to the forehead. Something about breathing the fumes helps in some cases, anyway.