Natural Canker Sore Remedies: Quick Relief & Healing

Wow that's crazy, everytime I can ever think of the canker sores I got and currently have is all when I was not on a regular bathroom schedule. Vacation- canker sores appear, too busy... Canker sores appear. You're on to something, because the last 4 times would if this is true, all be for the lack of regular bowel movements!

Interesting! I was wondering why I had a painfull canker sore appear under my tounge and after reading your post, it dawned on me that as a result of taking pain medication, I have been constipated for about two weeks now. I am going to rinse with baking soda and drink some baking soda as well. I have always had success drinking baking soda to relieve constapation.

I have proven over the years that when I have been "irregular" (constipated) - within a day or two non-mouth-bite related canker sores will surface. I believe this is due to build-up of toxins in the body from inability to eliminate them due to the reason I wrote above.

The toxins seem to breakout in one of the softest tissues in the body - inside the mouth.

Next time you have a break-out of canker sores, take a stool-softener or some other method to induce bowel movements... I have never heard anyone else state that constipation=canker sores, but if my advice helps you, please post your experience.

I hope this helps everyone.