Last Modified on Mar 30, 2015
Individuals who have experienced the condition describe it as a painful burning that seems similar to that of reflux or an allergic reaction, but the burning continues on even despite typical treatments. If you are affected by burning mouth syndrome, you likely consider even normal, everyday activities, like speaking and eating, quite painful, which is one reason progressive care is so important. In any case, you can use natural cures, like vitamin B, alpha-lipoic acid, and baking soda to treat burning mouth syndrome.
What Is Burning Mouth Syndrome?
Just as its name implies, burning mouth syndrome (BMS) is a condition characterized by pervasive burning in your mouth and throat. The condition also commonly affects your gums, lips, inside of your cheeks, and roof of your mouth. The pain is commonly so sudden and severe that it feels as if you have scalded your mouth. The condition also often causes a sensation of dry mouth and increased thirst as well as changes in your tastes.
While it is often difficult to identify the cause of BMS, the condition is generally classified as either primary or secondary depending on the “identifiable” cause. Primary burning mouth syndrome is diagnosed when no clinical or lab abnormalities are apparent or identifiable. Secondary BMS is associated with an underlying medical condition, such as dry mouth, fungal infection, inflammatory conditions, nutritional deficiencies, dentures, allergies or allergic reactions, reflux, oral habits, endocrine disorders, excessive mouth irritation, or psychological factors.
How Can I Treat BMS Naturally?
In addition to medical support, you can implement a number of lifestyle or home remedies as well as natural treatments to remedy burning mouth syndrome. Some of the most effective treatment options include vitamin B, alpha-lipoic acid, baking soda, and dietary changes. Drinking extra water and eating ice chips are also good “instant relievers” for the condition.
1. Vitamin B
According to NaturalRemedies.org, burning mouth syndrome is often a result of vitamin deficiency. One of the most commonly deficient nutrients associated with the condition is vitamin B, so boosting your intake of the nutrient is an effective way to treat the condition. You can take a daily supplement or add additional natural sources of the nutrient to your diet. Meat, brown rice, fish, wheat germ, whole grain breads and cereals, and soybeans are all good sources of vitamin B.
2. Alpha-Liopic Acid
A study in the Journal of Oral Pathology and Medicine supports alpha-lipoic acid (ALA) as an effective remedy for burning mouth syndrome. This nutrient is a powerful antioxidant that helps protect your body against free radicals. It also helps recover the function of your nerve cells and prevent further damage. For the best results, take 600mg of ALA twice a day.
3. Baking Soda
Baking soda is another effective treatment option as it helps neutralize the environment in your mouth. This substance helps balance your pH and alleviates various symptoms associated with acidity in your body. Baking soda also helps fight infection and overgrowth of yeast in your mouth. Employ this remedy by brushing with baking soda or gargling with a combination of 1 to 2 teaspoons of baking soda in 6 to 8 ounces of water.
Honey is another treatment option supported by NaturalRemedies.org. This treatment helps soothe your mouth and also helps fight infection. Try applying honey directly to your tongue and allow it to sit for 30 to 60 seconds before swallowing.
Lavender is another effective remedy for BMS. This treatment helps soothe pain and reduce inflammation. It also helps calm your senses and reduce stress. For the best results, take 40 mg of lavender oil by mouth twice a day.
Keep reading for more interesting natural cures suggested by our readers.
Alpha-Lipoic Acid Effective Against Burning Mouth Syndrome - http://www.bastyrcenter.org/content/view/573/
Burned Mouth Syndrome (BMS) - http://www.naturalremedies.org/burning-tongue/
Burning Mouth Syndrome - http://www.nidcr.nih.gov/OralHealth/Topics/Burning/BurningMouthSyndrome.htm
Diseases and Conditions: Burning Mouth Syndrome - http://www.mayoclinic.org/diseases-conditions/burning-mouth-syndrome/basics/lifestyle-home-remedies/con-20029596
I am so happy to have found this site and appreciate all the very helpful information. I have suffered from Burning Mouth Syndrome for 5 years. I have tried almost every home remedy (and some prescription medications) with minimal success. The toothpaste I used for several years recently changed their formula and the new formula irritates my tongue tremendously. I am now ready to try ALA. I hesitated previously because there seems to be some contraindications for its use in people with thyroid disorders. I have Graves Disease but have been in remission for two and a half years. So, I have two questions... First, is anyone aware of precautions for people with thyroid disease using ALA? Second, I am not particularly knowledgeable about supplements so can someone please clarify what type of ALA I should try? The discussion was very informative but a little over my head. Thanks in advance for any information.
Replied by Becca