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Anxiety
Natural Cures


Natural Remedies for Anxiety


Water With Lemon  

5 star (1) 
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Posted by Courtney (Caldwell, Idaho) on 03/08/2006
5 out of 5 stars

A tall cold glass of water with a slice of lemon and peter sterling's cd's cures depression and anxiety. i have not been diagnosed with depression, but it runs in my family and i get it often. it is always accompanied with anxiety. i have found that if you just put peter sterling's music on, and just sit back and SLOWLY sip a glass of lemon water, it will help you relax and brighten your mood.


Zinc  

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Posted by Bodulica (Barrie) on 09/03/2013

Just read the article connecting the low level of zinc and elevated copper with anxiety: http://www.naturalnews.com/041890_chronic_anxiety_zinc_levels_copper.html