Amazing Acne Cures with Holistic Remedies

Last Modified on Sep 12, 2014

Lysine   1  1   

Posted by Darrell (Louisville, Ky) on 06/24/2012

[YEA]  A very good treatment for acne is Lysine. It is very cheap and can be found in any store's vitamin section. It typically comes in 500mg pills. I'll chew up 2 or 3 of them a day when I have an acne outbreak and it'll be gone in no time. Hope this helps and good luck.

Replied by Heather
San Diego, Ca
[NAY]   Nay. I have used lysine regulalry for viral issues and don't notice any difference in my hormonal breakouts. May work for some people though.

Milk of Magnesia   2  0   

Posted by Pamela (Houston, Texas) on 12/18/2008

[YEA]  I didn't believe it but a friend of mind share with me an article he had read in the newspaper about a man who used milk of magnesium to clear up a long standing bad case of acne. We both have been putting the milk of magnesium on acne break outs at night before we go to bed. We are both happy at the results as both of the problem spots on our faces are clearing up. Who would of thought it would work. I have tried everything on my face and there were always some spots that nothing seem to work. It works slowly but everyday you notice the acne getting smaller and smaller. Plus I am noticing that I am not getting the usual breakout of new blemishes.

Posted by Christa (Mountlake Terrace, WA) on 03/28/2008

[YEA]  Milk of Magesia(Philips brand ex.) is an amazing mask to draw out the impurities and treat acne. You can use this mask once a week or daily for very oily skin. It has done wonders for my skin. It works much more effectively than any clay mask etc. You can use Philips Milk of Magnesia brand or any store brand works fine. Shake up well and apply. The consistancy is liquid, but will dry and harden quickly. Then rinse. The milk combined with the baking soda scrub that has been mentioned previously by others is an effective combination to treat acne. You simply mix the baking soda with either water or a gentle facial cleanser and scrub in lightly, not too abrasively to irritate your skin. Because I have sensitive skin, I do not use both treatments on the same day, but it is up to your disgretion. Also another great remedy to treating acne is wiping H2O2 or your skin. My final tip is not a holistic remedy, yet is very effective: benzol peroxide, you can purchase this at any drugstore. You only use a small amount and gradually work up the frequency of application, because benzoyl peroxide can be very drying. Also, do not use hydrogen peroxide the same time that you use the benzoyl peroxie for this would be too strong for your skin. Hope this info helps someone. Good luck, this has been the trick for me.

Milk Thistle   2  0   

Posted by Elena (Stamford, Ct) on 02/13/2009

[BETTER BUT NOT CURED]  im taking a whole body cleanse that has Milk Thistle, and I'm just finishing my first week with it. so far im very happy I have lots of energy, and I haven't been breaking out. my face is starting to clearing up... I'm taking this cleanse to test to see if i would clear my acne, because when I went to Italy for 5 weeks my acne cleared up once I got back to CT I started to breake out all over again, and I eat pretty much everything organic, I even use organic toothhpaste, organic deodorant, and organic hair and face products. I started getting acne when I was about 13 or 14 I stop taking medication when I was 20 now im 23 and still have 3rd grade acne. I have gone to many dermatologists, and have gone on accutane. I became an esthetician and I took basic herbal studies to fine a cure. once I started to change my diet it has helped but it wasn't enough im still researching but im also finding out Brewer's yeast (available at GNC) helps cure acne I haven't tryed it yet but im planing on it after my cleanse which you can get also at GNC but the web sit for it is I recommend looking online for one that cost less. all I can say is research and fine what works for you because everyone is diffrent ex. my older brother took some mediction, and once he got off the medication he was clear and never broke out again, and he has no acne scarring you can't even till he suffered from acne. my older sister started breaking out when she was 15, and now she is 27 and still on medication, and she tried getting off, because its costing alot but she breaks out. don't give up and don't pick I've been really good about not picking and I dont have acne scarring thank god!

Posted by Erica R (Miami, Florida) on 09/25/2008

[YEA]  Milk Thistle cured my acne! I'm now 21 and have had acne for a few years. After many trips to the dermatologist, I was prescribed Accutane which gave me acne-free skin for about a year. I then did acid peels which only made my skin worse. I was also put on birth control - that didn't help either. After lots of research, I finally decided it was time to attack the CAUSE of acne, and not the actual problem. For those of you who don't know it, acne is the cause of a poor functioning liver. If the liver is not functioning properly, acne forms (these are the toxins trying to get out of your body). Therefore, MILK THISTLE is a great natural herb that promotes healthy liver function by getting rid of the damaged liver cells, and creating new, healthy ones. I have not had a pimple since I started taking it, but be patient, it could take up to two weeks for you to see great results! Also, I take the liquid herbal extract - about 30 drops in a glass of water, twice a day.

Replied by THealth
Los Angeles, CA
Hi Erica.

Good to know that your acne has cleared and you have beautiful skin . Thank you for your wonderful feedback and letting us know the root cause of acne. I would also like to try the Milk Thistle so can you please give me more input about the same. What is Milk Thistle and where do you get this. Also please let me know what liquid herbal extract you are using. I would like to try the same also. Thanks a lot. Thealth

EC: Good info here:

Posted by Sandy (Bethesda, Maryland) on 01/07/2008

[YEA]  Milk Thistle has SIGNIFICANTLY improved my acne and hopefully cured it. I have not had any breakouts since I started taking the supplement to cleanse my liver. It has been about three weeks and my face is completely clear minus a few scars that I am still trying to fade. YOU WILL SEE HUGE RESULTS IN YOUR FIRST WEEK. This product has worked wonders for me. I have tried many so-called cures (prescription drugs and over-the-counter) but none has given me the results that I have seen thus far. PLEASE TRY IT. I take two capsules daily which are 175mg each. It is very inexpensive and I am confident you will be very pleased with the outcome.

Molasses   1  0   

Posted by Nathan (Ho Chi Minh City, Vietnam) on 07/24/2006

[YEA]  Supplementing my diet with molasses has decreased my acne about 97% in two weeks. I take two tablespoons when I wake up in the morning, and two before I go to bed at night. It eases digestive problems, so if your acne is related to constipation, it's a sure-fire bet. It also supplements you with minerals such as Chromium, which about 90% of Americans are deficient in.

EC: 2 teaspoons of black strap molasses with one teaspoon of sulphur (MSM) once or twice daily to cleanse the blood. Skin eruptions may increase initially -- an indication that the blood is being cleansed.

Multiple Remedies   10  2   

Posted by Elsa (Wellington, Nz) on 08/27/2014

[YEA]  My two daughters used this formula For can try this If you want..Take one to two tbsp of brewers yeast, one to two tbsp lecithin granules or two caps, one tbsp cold pressed safflower oil. Take with milk, nonfat dairy milk, or apple juice.

to remove acne scar, apply a thin layer aloe Vera gel (cut the leaves close to the ground) over the skin twice a day for as long as it takes. In addition, use a natural fruit peel to continuously exfoliate and encourage new skin.

Really effective!!

Posted by Julie (Washington, Dc) on 03/08/2013

[YEA]  I just had to share my experiences and results with this wonderful community who finally helped me get a handle on my acne.

I am in my early 30's and have struggled with face and body acne since my teens. I was put on a wide variety of drugs for a good part of my 20's but I knew they were just a band-aid and not dealing with the root cause (and they were waay expensive). I finally went off of them a few years ago and have been trying one thing after another to get this under control.

After reading a bunch on your site at the beginning of this year this is what I have done:

* Take ACV every morning.
* Cook with coconut oil and drink in my tea throughout the day.
* Stop using my 'acne pads' that are very drying - I just learned from a former skin care consultant that these products are so drying that they can actually trigger the oil production response in your skin. What! That makes sense to me so I stopped about a month ago.
* Each night I wipe my makeup off with a gentle face wipe and then I wipe my T Zone with Hydrogen Peroxide. It makes my skin feel SOOO clear and dry and smooth
* Each morning after my shower I use a gently high quality moisturizer on my face.
* The only other thing I have done in relation to my skin is that I cut out the greek yogurt I was eating everyday.

Obviously I tried a lot of things at once so it is hard to tell what made the most difference. My heart tells me the biggest shifts came from the ACV the Hydrogen Peroxide and ditching the super-drying acne pads.

Now that I am 2 months into this process I can't tell you how different my face looks and feels. No more deep cystic acne. Significantly reduced pimples, smaller pores, and the redness from years of other pimples is starting to fade. When I get a pimple here or there it is gone quickly and isn't nearly as painful.

I do still believe I need to make more shifts in my diet for the acne to go away completely but I am SO pumped that these remedies are helping as much as they are. Thank you Earth Clinic!

Replied by Joy
Battleground, Wash
Just curious, how much coconut oil do you use a day in your food and drink.... Glad to hear your positive reports and encourging news of improved skin.
Replied by Joy
Battlegound, Wash
Hi, I read the book by Mary Newport on Alzheimers and she talked about coconut oil and I then started reading web sites to find out more.

I was hit by a car in the abdomen at 3 and flew 15 feet and hit a firehydrant with my head, so I have trauma to the brain, ADHD , Dyslexia and memory problems and learning challenges... so I followed some things I read and started on a tsp a day in my oatmeal and put a little on my skin and it soaked right in. My skin is EXTREMELY SENSITIVE , but NO Problems with the coconut oil. I am up to 3- 7 tsp. a day and coat my face neck hands and feet daily. dry heels are GONE.

I got a little acne at first and I've always had some but I haven't had any in a while , just kept putting the oil on the outbreaks. Hope it helps.

Posted by Alexandria (Atlanta, Ga) on 03/12/2012

I had moderate acne on my forehead when I hit puberty at the age of seventeen, but the doctor put me on birth control and it went away. Well, about a year and a half ago, I discontinued the birth control because of side effects and how much it cost. I am 21 now so I was on it for a good three years. When I did that, my face freaked out. A lot of people suffering from acne, especially in the older years, have hormonal imbalances.

I go to an Aveda school and they teach you the importance of cleansing your body inside and out and how important it is to use natural products and not synthetic ones. According to Aruveydic medicine, where you break out on your bady and face is where you are having troubles in your body (chin-hormones, like before menstrual. Forehead-intestinal upset, from food allergies or parasites. Cheeks- liver and lungs, could be from pollution, smoking, virus, bacteria)

So I went to a good doctor(not one trying to give me random medication) who did a lot of tests and it turned out I have a major hormonal imbalance (thank you birth control), multiple food allergies (gluten, dairy, peanuts, pork) and she also thought I might have a parasite build up (most people have parasites in their systems). Parasites can cause you to hang on to toxins and then cause you to break out. Food allergies can cause you to break out. Hormones can cause you to break out.

Bottom of the line, acne is your body's way of telling you that something is not right. And it is a bacterial infection once it occurs so you must treat it accordingly. I try to use as natural of face regime as possible because I am very senstive to synthetic chemicals, parabens, petrochemicals, and fragrance adn I always have been since I was an infant.

First I would suggest detoxing your body in some way, and STICKING TO IT! It will get much worse before it gets better, but stick it out.

You might need to get an antibiotic if your acne has gone septic, because then it could get into your blood stream and cause a lot of harm to the rest of your body.


I personally LOVE aveda and I use the 'botanical kinetics' line. Face washes made for acne irritate my skin and are too harsh. However, try different things out, everyone is different. But I highly reccomend natural or organic face washes. They are less likely to irritate your skin further. African black soap and tea tree oil are wonderful things to use to cleanse the face with. there are many products that contain these two in them at natural food stores.

ALWAYS CLEANSE TWICE! Use a gentle motion with you fingers and cleanser twice! The first time removes dirt, pollution, makeup, the second time insures nothign is left behind and gives your face wash a chance to work.

Next, exfoliate with a chemical exfoliant! Abrasive exfoliants are WAAAAYYY TOO harsh for acne skin and actually SPREAD THE BACTERIA AROUND and cause you to break out MORE! I made this mistake until recently when an esthitician explained to me how to properly cleanse the skin. Until your acne clears up more, you don't want to risk making your acne septic my spreading the infection. I put the exfoliant in a spray bottle and spritz it instead of rubbing harsh cotton on my face. THIS STUFF IS MIRACLE SPRAY. If you don't want to get the rest of the B. K. Line, at least give thsi stuff a try. it has a small % of saycilic acid in it to help kill bacteria and exfoliate dead skin cells.

Then, at night I just lightly pat moisturizer on my face. DO NOT RUB IT into your skin. This will also spread the bacteria around. I use the Botanical kinetics line BUT sometimes it can irritate some people's skin. It would be best to use 1-2 drops of ORGANIC jojoba and one drop of tea tree oil. Jojoba is the closet plant oil to sebum that our bodies produce and tea tree is the natural version of benzyl peroxide. It dries up acne and acts as an antiseptic.

In the morning I usually just spritz a toner (ORGANIC witch hazel works well. The B. K. Line has a toner with witch hazel in it already) and then lightly pat my moisturizer on my face, while it is still damp from the toner bc it will soak in nicer. I ALWAYS use sunscreen if I am going to be exposed to the sun. I like La Rosche Posay tourmaline spf60 and Neutrogena dry touch spf100. They both are extremly light and do not leave a greasy feel to the face.

I use a face mask once a week, depending on what my face needs. Sometimes I just use organic honey to heal my scars, kill bacteria and add moisture into my skin. Sometimes I use a clay and ACV mask. Aveda makes a mask in the Tourmaline line that helps reduce scarrign and it is very gentle. A mask just helps give more nutrients to your skin. BE VERY GENTLE when you do masks, you don't want to use anythign irritating or abrasive.

I spot treat my acne with staright tea tree essential oil. I have tried B. Perox and Say. Acid but they don't seem to be as effective. Just get a dropper and drop a couple of drops onto your finger and lightly apply it to the effected area.

SO, from doing this, I have noticed a HUGE improvement in my horrible cystic and the reoccurence there of. Get PLENTY of sleep, your body heals itself when you sleep. Drink water with ACV in it to help detox your body, and be very careful of what you eat, medicines and vitamins you take, and even products you use (laundry soap, perfume, lotion, soaps) these can all cause you to break out because they have a lot of synthetic chemicals in them that irritate the lymphatic system in your body. Usually, those with acne, less is more and be VERY GENTLE or you will irritate it more and cause scarring. I made that mistake... So learn from me, be very gentle! Washign twice helps remove all that makeup so you don't have to scrub so hard to remove it all!

And get your hormone levels checked out. That could be the root of all the evil. There are a lot of natural ways to help regulate hormones, although you may sometimes have to take another approach.

Replied by Tina
Houston, Us
High probiotic foods like Kefir, Kombucha, Sauerkraut and also freshly juiced green organic vegetables are a great way to eliminate Acne, Eczema, Psoriasis. Good gut health is key to removing and improving any skin conditions. Took me about 3-4 months to restore to normal.
Replied by Jordan
Aliso Viejo, Ca
How does one get their hormone levels checked? All of this sounds a lot like my problem. And how do I fix them if they are imbalanced? Please help.

Posted by Wyevon (Midland, Ontario Canada) on 04/23/2010

[YEA]  Hi! Over the last few years I've found my "cure" for pimples. First, remove the sources. I found that products (pomades, mouse, gels ect..even conditioner)on the part of my hair that touched my face/shoulders was garanteed to give me pimples. Hand creams and even some hand soaps would give me pimples if I touched my face! Use a hand soap that rinses clean.

Here's my regimen: I wash with pure (saponified) oil soaps, scented with natural oils. Then, as a toner, you can use 3% h2o2 (carefull not to touch brows or eye lashes, it will bleach it, trust me).

Moisturiser? A big culprit in causing pimples. For over 15 years now my favorite has been jojoba oil. It's the only one that actually will keep the sebum flowing instead of clogging pores. Sebum (aka oily skin) will harden, clog pores, cause painful pimples.

What I use when I get the ocasional pimple (or should I say the start of one, deep/painfull or otherwise)? The best that I've found was simply mixing a bit of unpasturized honey with plain witch hazel (any pharmacy carries it). The ratio is about 1 to 8. If it's too sticky, where makeup won't go on properly, dilute some more. It's quite watery. Keep in a small bottle. Will last a long time. Rub on pimples 2-3 times a day to stop them from even coming to the surface. Honey is antibacterial and moisturizing. You don't get the awefull red/drying flaking effect of most acne creams. Keeps it from getting infected.

I also always had a problem with pimples on my back, chest and arms. Solution? A good old fashion body brush. Go figure!! As long as I regularly brush my skin (when it's dry) with a plant fiber body brush, I have clear skin! The brushing removes the dead skin cells that (you guessed it) BLOCK YOUR SKIN PORES!!! Shower AFTER brushing to wash away the dead skin.

What have I learned? Pimples occur when your skin is trying to remove toxins from you body and it can't find an exit because of CLOGGED PORES!!!

PS: I'm curious to see if this works for anyone else...

Posted by Kat (Pdx, Or) on 02/28/2010

[YEA]  I've had acne on my cheeks and jaw line for over a year tried multiple things. I'm a vegetarian and I read that zinc deficiency can cause acne. So I started taking Zinc 50 mg 2x daily and I also stopped drinking milk because I read that milk is indigestable by the body and causes toxicity. I take two showers a day so I started washing my face with about 1/2 teaspoon of baking soda, while in the shower and would allow it to sit on my face for a couple minutes then I would rinse it off. Once out of the shower I would a splash organic apple cider vinegar on my face and let it air dry. My acne is now completely gone my skin is glowing and clear. I hope this remedy helps someone like it did me.

Posted by Juno (West Hollywood, California) on 12/22/2009

[BETTER BUT WITH SIDE EFFECTS]  This is a desperate question to Ted.,

I have been reading and loving this website for a while now. and have been using many of the remedies suggested here like ACV Molasses and OP. I have also been using Lecithin granules as per Ted's suggestion for acne. And doing urine therapy. (for at least 4 month now)

However, while my acne and melasma have somewhat improved and my energy - greatly improved, I have developed a strange side effect to which I can not find the reason or a cure.

The skin on my neck looks like lizard skin and it feels terrible, do dry as if it's about to crack. Also the skin under my eyes has worsened and I have a lot more wrinkles.

This question is for Ted, please help me find out what could be causing this, I feel so old because of this "new" look and it seems to be getting worse fast!

Replied by Joyce
Joelton, Tn
Hi there,

The way you describe your neck sounds like you need help in a hurry.

My suggestion is to use Extra Virgin olive oil, coconut oil or if either of these sound unpleasant, add about l ounce of of cold pressed castor oil to your favorite lotion and use that on your neck. (Anyone who loves the smell
of castor oil as much as I do can easily identify what is probably the most effective ingredient in Avon's expensive neck oil - I have never found any product containing castor oil to completely succeed in covering up its odor, even when advertised as odorless castor oil.

Replied by Tamara
Fort Collins, Co
Juno, I remember Ted posting something recently (11/01/2009) about oil pulling that Lecithin pulls oil from the body. Maybe what you're experiencing is you're losing too much oil? For me, if I don't have enough good fats (omega-3s and coconut oil) in my system my skin loses its suppleness and starts to dry out and, especially my lips, start to crack. I even start to get pimples because my skin tries to compensate for the drying out by producing more oil. I agree with Joyce that you should start applying some soothing oils to your skin but maybe start supplementing with them as well? I read a book describing the benefits of coconut oil and remember it saying that it helps the skin cells keep water in them (instead of the water getting immediately flushed into the blood stream) and helps them to keep hydrated and plump. I eat a small amount of EVCO several times a day and my skin glows without blemishes. Hope it gets better!
Replied by Juno
West Hollywood, California
Tamara and Joyce, thank you so much for your response and suggestions.

I will try avoiding Lecithin granules for a while and adding VCO to my diet. I do take 2 pills of Omega 3 and one of Flax seed oil every day. And I do use oils on my skin (Avocado, Peanut and Olive oil depending) but none of this seems to have any effect on this horrible feeling (like my skin is cracking) and look.

Another thing I've been doing for a long time now is drinking a pot of green tea every day. I tried to research and see if green tea might have this effect, but couldn't find anything that would suggest that.

I will keep you posted on any changes.

Thank you.

Replied by Gaynor
Manaton, Uk
I have had problems with increased dryness, increased wrinkles and rough skin on face and neck after treatment using ACV, HP and Borax plus teatree/lavender oil for breakouts of rosacea which I previously had under control for a while but now it's back- I am injesting coconut oil through cooking- I am also using aloe vera to moisturise skin and yoghurt face masks- this helps reduce roughness/dryness. I have been doing Mini beet protocol for two months to try to help skin issues- some improvement but I need to do this longer term I think. I do have a lot of energy from MBP.

Best of luck.

Skin issues take a while

Posted by Obi (London, England) on 09/04/2009

[NAY]  Hi I've been following some of the most used remedies on EC, but after 2 months I'm still suffering from BAD SKIN, acne & blemishes. As an afro-caribean, can someone give me some advice on what else I should be doing? ACV after 1month drinking & topically applying did not work, Coconut oil skin got worse after 2 months (but great nails ), Hperoxide NO help just orange coloured hairline. I must admit my diet is good no dairies or processed. But still riddled with awful skin. HELP!!!

Replied by Qwert
Awesome, Ma, USA
Try teaspoon of turmeric powder with pinch of organic black pepper in 1/4 cup warm water 3 times a day for two weeks.
Replied by Pauline
Sebring, Florida
To Obi: Here are two remedies for Acne & Blemishes: (1)cut a garlic clove in half and gently rub it on the affected area before bed. (2) Soak a cotton ball in Hydrogen Peroxide and rub over your face with it before going to bed.

Hope this helps!


Replied by Obi
London, England
Thanks Pauline from Florida, I will give your sugestions a try.

Posted by M (Rochester Hills, MI) on 06/20/2009

[NAY]  Teenager suffering from acne - nothing seems to work:

I have a question regarding acne. My son is 18 years old and is suffering acne since the age of 14. This makes him terribly depressed, irritable, anxious and angry. We have tried to address this condition both internally and externally. We tried a series of home remedies such as apple cider vinegar, hydrogen peroxide, aloe vera, coconut oil, milk thistle, fluoride removal herbal teas, etc. In addition, he has taken a multitude of vitamins and supplements, kidney and liver cleanse, OTC creams and ointments, Proactive, prescription medication (Minoclycline, Erythromycin ), orally and topically. He has also had a painful laser treatment for 12 weeks. He drinks lots of water. I believe that his diet is a healthy and balanced one, the vast majority of our meals are home made and so is the the food that he takes to school, he only occasionally eats candy, soda and fast food (maybe once a month). All in all, his face is still covered with large areas of pustules. He now wants to try Accutane, but I am very concerned because of the possible side effects, and do not think that it is safe. He is very upset at me for not supporting his decision, this is very hard on our relationship. About a month ago, I started to wonder weather the acne is related to yeast, I started him on caprylic acid, olive leaf and probiotic, in addition, I followed Ted's suggestion of borax (1/4 tsp in one liter, every other day) in water. Then I read about some Australian origin oil capsules in a different forum and decided to add that also, so far none of this is working. I feel that perhaps his body is not able to absorb nutrients or to extract the benefits from these treatments. I have considered trying the so called vibration remedies but they are expensive and lengthy, I don't think that my son would follow through with the treatment (he will be going away to college soon). I am about to start him on colloidal silver (500 ppm, 1/4 tsp, 1x/day). Does anyone have any suggestions? Has anyone tried acupuncture, homeopathy or other types of treatments for acne? I would like to get a treatment plan based on the underlying cause, but doctors usually refuse to do any testing, etc. Does anybody know any good practitioners in Michigan? Please help us. Thank you so much, I really appreciate any ideas.

Replied by Ingrid
Geneva, Ohio
I'm in my 40's and have had acne all my life. I've found recently that pop (soda) does it and occassionally candy. With your son it may be hormones too.
Replied by Kelly
Nashville, TN
Wow,you have tried just about everything. I have been a licensed esthetician for 14yrs and I have never quite heard of a case like this. Just some suggestions. Do you have a Naturopath or Chinese Medicine doctor in your area? Accupunture combined with chinese herbs may help as the system is out of balance. Zinc and water soluable vitamin A (you generally have to ask the pharmacist for this) help with acne. Also, a good vitamin C and E to aid in the healing of the skin. A good natural cleanser would be 1/2 cup of local honey, 1/4 cup of food grade glycerine, 1/8 cup or less of pure castile soap with about 25 drops of a 100% pure, certified grade tea tree essential oil. This would be a very good antibacterial cleanser. There are some other essential oils that help with acne but I think the Naturopath or Chinese Medicine Doctor would be the place to start.

Also, at the other end of the spectrum have you tried benzoyl peroxide? I would recommend a 10% It has an antibacterial action. And a 2% Salicylic Acid wash or lotion. It's important not to use to many drying products as drying/striping the skin of oil will cause it to over produce oil. A very light coating of raw shea butter or jojoba (mimics human sebum) will help. If you would like to email me, I could give you a name of a very good brand of BPO and Sal Acid.

Replied by Angie
I have suffered from acne to most of my life, so I know what he is going through. it started when I was probably 12 or 13 and now I am 39 years old. I too have tried so many natural things, things from store, been to the dermatologist when I was younger. what I started doing last summer was making me green smoothies. my recipe is 1/2 or sometimes more of water, some ice cubes, then I add things like celery, cucumber, small amount of fruit like apples, blueberries or whatever you have on hand and always put lots of spinach, I never measured it, but probably approx 2 cups of spinach. after I started doing this, my acne started improving and almost all the whiteheads were gone, except for an occasional, I also had a breast lump that dissapeared. you can add other veggies or fruits, but to me I think one of the key ingrediants is the spinach. I have gotten away from drinking them for the past 2 months and I see my face is slowly starting to break out again, so I know I need to start drinking them again. this would be worth a try and I would give it a couple of weeks to work.
Replied by Linda
York County, Maine
Hello M from Rochester Hills ..... I didn't suffer from acne as a teen; it hit me once I turned 40-talk about being depressed-so may be a bit different from your son's troubles. I found that a homeopathic tablet made by ____ helped tremendously. I find it at ____ and have purchased online at ____....and, at some point, Ted from Bangkok referred to the effect of calcium (in encouraging acne) found in potatoes as being problematic, and sure enough, if I eat potato chips for a couple of days in a row, I tend to notice at least one cyst deveoping. I've heard nothing good about Acutane; I hope your son will reconsider. Acne is painful, I know-Best Wishes, Linda
Replied by Morus
Sunnyville, OH
Maybe you should give cold showers a try. If you google "cold shower therapy" it should tell you alot of the benefits-including better skin, etc. I know one time, my family lost power for about a week, so we had no hot water. I had to take freezing cold showers all week, and i was really surprised at how good my skin looked. At first i thought maybe i was just drinking alot of water, but now i realize that it was the cold showers. it's definetly worth a try!
Replied by Wisse Owl
Windsor, Ontario
n response to the young man's problem with acne - Watching a promotion for some tar based ointment I learned that some people carry an invisible living critter in their hair - when you comb your hair these drop onto your back causing what I term blind boils -they finally erupt and weep -an unpleasant sight - both my husband and I suffered from this and I took note of the product which had a tar base - I purchased some tar based product and followed the method of application- which was , to part the hair, apply the ointment , doing this over the complete head - leave for about 30 minutes - more is safe ,then wash the hair to remove the treatment - repeat this daily for 6-7 days - The cure was complete - repeated this with my skeptical husband and he too was cured - Naturally I mads sure the pillows and bedding was well washed and aired - one of my daughters had acne and it had the same appearance as our inflamed spots but she had a few on her face as well as on her back -this was before our experience and I wonder if there is any connection with acne and if it would be of help to anyone else I am submitting my experience .

There has been literature showing that sugar cures surface infections that even antibiotics can't help - and I carry a hard candy with me in case of fire ant bites - I dissolve the candy in water or saliva and rub across these bites and find immediate relief from the firey sting .We spread honey over a multitude of bites and same result - perhaps using this might even help the acne . To the mother who is trying so hard to help her son - don't despair - my daughter's face has very few marks . It has been many years and her back is almost without blemish - but it is so hard for the victim of this scourge , all we can do is love them even more . .

Replied by Betty
Philadelphia, PA
This may sound off-the-wall, but iodine can cause acne in some sensitive people, so if your son eats alot of high-iodine foods like shrimp and other seafoods, or sea veggies (or sushi), or uses alot of iodized salt, etc., he might want to cut way back and see what happens.
Replied by Bob
Memphis, TN
I don't know if the site will allow this post but, let's give it a go. One of the questions in the post was if anyone had any information on accutane. I posted a response to your question but it was not posted. I suppose the site construed it as I was trying to promote the drug (which I was not). I am as down on the drug and medical industry as anyone on this site, maybe more. I have posted in the past giving my suggestion on how to bleach your teach with h202 as well as my latest on the h202 and acv therapies I have been doing and the results. Anyway, I feel for this kid and would like to give this lady my experience with the drug accutane. If this post is allowed, I allowed my email address to be seen. You can email me directly and I will be glad to tell you about my experience. No, I am not some company trying to promote drugs.
Replied by Venise
Kingston, Jamaica
To M from Rochester whose son suffers from Acne. When I was a teenager I had very very bad acne, just like you described your son's. Anyway, I used CORNMEAL. I got a jug of hot water, washed my face before with soap and faucet water then soaped my hands then add some cornmeal and massage my face. I leave it on and steam my face with the hot water covering my head with a towel while holding it over the jug of hot water (he will have to come up for air sometime) I then wash the face with warm water. This opens the pores. I then squeese some of the bumps but try not to tear the skin. After that I wash my face with faucet water and soap. I then applied small amounts of baking soda to this face (this will burn a little bit.) Sometimes at nights or when I was home for a weekend I mix the CORNMEAL with ALOE VERA and leave it on my face overnight or for a day. THIS WORKED WELL FOR ME. Be minded though that his acne may be caused by anxiety. He should also do some exercise.

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