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Acne
Natural Cures


The Best Home Cures for Acne


Jojoba Oi  

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Posted by Cathy (Medford, Oregon) on 09/03/2008
5 out of 5 stars

For acne, coconut oil is not recommended, it will actually plug your pores and cause more breakouts. Jojoba oil is a long known remedy for acne. It is almost exactly the same composition as our skin's natural oil, so when you apply it, it will actually slow the production of sebum, which causes acne. I didn't believe any oil could help acne..but jojoba does..and removes wrinkles too..try it on the frown marks!


Jojoba Oil  

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Posted by Cathy (Medford, Oregon) on 09/03/2008
5 out of 5 stars

For acne, coconut oil is not recommended, it will actually plug your pores and cause more breakouts. Jojoba oil is a long known remedy for acne. It is almost exactly the same composition as our skin's natural oil, so when you apply it, it will actually slow the production of sebum, which causes acne. I didn't believe any oil could help acne..but jojoba does..and removes wrinkles too..try it on the frown marks!


Juicing  

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Posted by Angie (Missouri) on 06/21/2009
5 out of 5 stars

I have suffered from acne to most of my life. It started when I was probably 12 or 13 and now I am 39 years old. I too have tried so many natural things, things from store, been to the dermatologist when I was younger. what I started doing last summer was making me green smoothies. my recipe is 1/2 or sometimes more of water, some ice cubes, then I add things like celery, cucumber, small amount of fruit like apples, blueberries or whatever you have on hand and always put lots of spinach, I never measured it, but probably approx 2 cups of spinach. after I started doing this, my acne started improving and almost all the whiteheads were gone, except for an occasional, I also had a breast lump that dissapeared. you can add other veggies or fruits, but to me I think one of the key ingrediants is the spinach. I have gotten away from drinking them for the past 2 months and I see my face is slowly starting to break out again, so I know I need to start drinking them again. this would be worth a try and I would give it a couple of weeks to work.


L-Glutathione, Vitamin B6  

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Posted by Penelope (Boston, Ma) on 10/24/2009
5 out of 5 stars

The most incredible supplements I have ever tried for acne are L-Glutathione (500 milligrams up to 3 times a day) and vitamin B6 (ONLY get the P5P form. The other form can cause neuropathy). Split a 50 milligram pill of vitamin B6 (P5P) up and take a few times a day. I would ask your doctor about going up to as high as 100 milligrams of P5P if you really need that much to keep your skin clear. My skin is completely clear as long as I take the B6 or the L-Glutathione. I do not need to take both of these supplements together to have clear skin, - both have worked separately equally as well to clear my skin in record time (about a week to see results) but test it out and see what works for you - both have amazing health benefits. I have noticed that L-Glutathione has the added benefit of also making my hair really shiny and healthy looking.

Both vitamin B6 and L-Glutathione are potent detoxifiers of the liver so go up to the dose you need VERY slowly! If you break out initially, bear with it - this is just a detox/cleansing reaction.

Try opening a capsule of vitamin B6 (P5P) and take a third of it - or half of it - and see how you do Same goes with the L-Glutathione pills or powder . You can take the same dosage up to 3 times a day. Definitely take the B6 with food because it can make you nauseous. Also, the B6 (P5P) could keep you up by giving you energy if you take it late at night.

Topically, Jojoba oil is great for acne. It moisturizes without clogging pores. I wear it all over my face and neck at night. It is the only moisturizer that does not break me out!

I have suffered with severe cystic acne and was on 3 courses of Accutane so I know what it's like to suffer with acne. With either of these supplements, thankfully I don't have to suffer anymore. I hope this info helps anyone out there who is struggling with acne.


Lecithin  

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Posted by Marty (Pomona, CA) on 02/01/2006
5 out of 5 stars

I tried every thing for my clogged pores. I was taking 1200 IE of natural Vit E and still no change. Then I added lecithin capsules and walla, all my clogged pores went away in a week. My nose now feels really smooth and all those little crusty whiteheads (and whatever the heck that crusty stuff on my skin was) is going away. Yippie! Just had to share that. Best Regards, Marty


Lemons  

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While there are a number of other ways to treat acne, few are as cost-effective and natural as using lemon juice. This natural treatment option is safe and effective for treating acne as well as preventing acne scarring. Plus, lemons have a great fresh scent and can help in evening skin tone and reducing discolorations.

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Lysine  

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Posted by Heather (San Diego, Ca) on 04/03/2013
1 out of 5 stars

Nay. I have used lysine regulalry for viral issues and don't notice any difference in my hormonal breakouts. May work for some people though.


Posted by Darrell (Louisville, Ky) on 06/24/2012
5 out of 5 stars

A very good treatment for acne is Lysine. It is very cheap and can be found in any store's vitamin section. It typically comes in 500mg pills. I'll chew up 2 or 3 of them a day when I have an acne outbreak and it'll be gone in no time. Hope this helps and good luck.


Milk of Magnesia  

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Posted by Pamela (Houston, Texas) on 12/18/2008
5 out of 5 stars

I didn't believe it but a friend of mind share with me an article he had read in the newspaper about a man who used milk of magnesium to clear up a long standing bad case of acne. We both have been putting the milk of magnesium on acne break outs at night before we go to bed. We are both happy at the results as both of the problem spots on our faces are clearing up. Who would of thought it would work. I have tried everything on my face and there were always some spots that nothing seem to work. It works slowly but everyday you notice the acne getting smaller and smaller. Plus I am noticing that I am not getting the usual breakout of new blemishes.


Posted by Christa (Mountlake Terrace, WA) on 03/28/2008
5 out of 5 stars

Milk of Magesia(Philips brand ex.) is an amazing mask to draw out the impurities and treat acne. You can use this mask once a week or daily for very oily skin. It has done wonders for my skin. It works much more effectively than any clay mask etc. You can use Philips Milk of Magnesia brand or any store brand works fine. Shake up well and apply. The consistancy is liquid, but will dry and harden quickly. Then rinse. The milk combined with the baking soda scrub that has been mentioned previously by others is an effective combination to treat acne. You simply mix the baking soda with either water or a gentle facial cleanser and scrub in lightly, not too abrasively to irritate your skin. Because I have sensitive skin, I do not use both treatments on the same day, but it is up to your disgretion. Also another great remedy to treating acne is wiping H2O2 or your skin. My final tip is not a holistic remedy, yet is very effective: benzol peroxide, you can purchase this at any drugstore. You only use a small amount and gradually work up the frequency of application, because benzoyl peroxide can be very drying. Also, do not use hydrogen peroxide the same time that you use the benzoyl peroxie for this would be too strong for your skin. Hope this info helps someone. Good luck, this has been the trick for me.


Milk Thistle  

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Posted by R.w. (Southwest Virginia, USA) on 12/21/2014
5 out of 5 stars

Milk Thistle Extract clears teenage acne: I tried a few other things that had worked for my oldest son (thylox soap, oil pulling) and it didn't help with my youngest. So I got Milk Thistle Extract capsules and he takes 2 caps in the morning. Acne cleared up in about 10 days. Each capsule has 250 mg of Milk Thistle Extract standardized to contain at least 80% Silmaryin. The bottle says to take 1 cap 3 times a day, but 2 seemed to do it for him (he's less than 120 lbs.)


Posted by Elena (Stamford, Ct) on 02/13/2009
4 out of 5 stars

im taking a whole body cleanse that has Milk Thistle, and I'm just finishing my first week with it. so far im very happy I have lots of energy, and I haven't been breaking out. my face is starting to clearing up... I'm taking this cleanse to test to see if i would clear my acne, because when I went to Italy for 5 weeks my acne cleared up once I got back to CT I started to breake out all over again, and I eat pretty much everything organic, I even use organic toothhpaste, organic deodorant, and organic hair and face products. I started getting acne when I was about 13 or 14 I stop taking medication when I was 20 now im 23 and still have 3rd grade acne. I have gone to many dermatologists, and have gone on accutane. I became an esthetician and I took basic herbal studies to fine a cure. once I started to change my diet it has helped but it wasn't enough im still researching but im also finding out Brewer's yeast (available at GNC) helps cure acne I haven't tryed it yet but im planing on it after my cleanse which you can get also at GNC but the web sit for it is www.vt.wbclranse.com I recommend looking online for one that cost less. all I can say is research and fine what works for you because everyone is diffrent ex. my older brother took some mediction, and once he got off the medication he was clear and never broke out again, and he has no acne scarring you can't even till he suffered from acne. my older sister started breaking out when she was 15, and now she is 27 and still on medication, and she tried getting off, because its costing alot but she breaks out. don't give up and don't pick I've been really good about not picking and I dont have acne scarring thank god!


Posted by Erica R (Miami, Florida) on 09/25/2008
5 out of 5 stars

Milk Thistle cured my acne! I'm now 21 and have had acne for a few years. After many trips to the dermatologist, I was prescribed Accutane which gave me acne-free skin for about a year. I then did acid peels which only made my skin worse. I was also put on birth control - that didn't help either. After lots of research, I finally decided it was time to attack the CAUSE of acne, and not the actual problem. For those of you who don't know it, acne is the cause of a poor functioning liver. If the liver is not functioning properly, acne forms (these are the toxins trying to get out of your body). Therefore, MILK THISTLE is a great natural herb that promotes healthy liver function by getting rid of the damaged liver cells, and creating new, healthy ones. I have not had a pimple since I started taking it, but be patient, it could take up to two weeks for you to see great results! Also, I take the liquid herbal extract - about 30 drops in a glass of water, twice a day.


Posted by Sandy (Bethesda, Maryland) on 01/07/2008
5 out of 5 stars

Milk Thistle has SIGNIFICANTLY improved my acne and hopefully cured it. I have not had any breakouts since I started taking the supplement to cleanse my liver. It has been about three weeks and my face is completely clear minus a few scars that I am still trying to fade. YOU WILL SEE HUGE RESULTS IN YOUR FIRST WEEK. This product has worked wonders for me. I have tried many so-called cures (prescription drugs and over-the-counter) but none has given me the results that I have seen thus far. PLEASE TRY IT. I take two capsules daily which are 175mg each. It is very inexpensive and I am confident you will be very pleased with the outcome.


Multiple Remedies  

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Posted by Crystalice (Canada) on 10/17/2015
5 out of 5 stars

I am in my mid-twenties and I am not an acute acne sufferer, however in the past year I have had my second terrible breakout. I realized the cause of these random breakouts was due to poor-diet with a high sugar intake that exacerbated my skin. My onslaught include using different holistic methods simultaneously to achieve the best and effective results. It requires patience and commitment but it definitely helped clear my skin and I was able to regain my healthy, bright complexion.

It took about a month and a half to achieve clear, smooth skin. The results aren't instant and it took few weeks to actually see the effects from my natural remedies.

My regime included:

  1. a healthy diet (minimal sugar or foods high in saturated fat)
  2. drinking green tea each morning
  3. 1-2x a week lemon/cinnamon/honey mask
  4. 2-3 x a week using baking soda masks (baking soda + a dab of water on acne and rubbing circular motions then washing off in 5 minutes)
  5. rubbing lemon on my face
  6. drinking water and lemon slice before bed
  7. Apple cider vinegar toner (ration of one part ACV and two parts water
  8. In addition, the acne medication I used to attack the acne bacteria were a benzoyl peroxide face wash + spot treatment cream.

Good luck, and continually seek out natural remedies that work best for your skin type!


Posted by Elsa (Wellington, Nz) on 08/27/2014
5 out of 5 stars

My two daughters used this formula For acne...you can try this If you want..Take one to two tbsp of brewers yeast, one to two tbsp lecithin granules or two caps, one tbsp cold pressed safflower oil. Take with milk, nonfat dairy milk, or apple juice.

to remove acne scar, apply a thin layer aloe Vera gel (cut the leaves close to the ground) over the skin twice a day for as long as it takes. In addition, use a natural fruit peel to continuously exfoliate and encourage new skin.

Really effective!!



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