MSM Health Benefits and Side Effects

Last Modified on Aug 21, 2014


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General Feedback   3  0   

Posted by Gina (Alexander City, Alabama, Usa) on 07/22/2010

I've been studying a lot about sulfur and can find no comparison's on the effects of MSM vs Sodium Thiosulphate. I would like to know if one is more useful than the other, if they can be used similary or if one is actually better than the other. My main research is involved in decalcification of the body system which I believe is the key to recovery from many different diseases, especially when combined with magnesium.

Posted by Lisa
Lafayette, La
11/05/2010
27 Posts
Gina, I corresponded with a doctor a few months back via email about things like calcification (he brought it up, it wasn't part of MY vocabulary! ) of the body, particularly the heart valve, as in mitral valve prolapse, which drs. diagnosed my husband with. He recommended IP-6, I think the technical name is inositol hexaphosphate. He said it will decalcify the heart valve, which is what causes mitral valve prolapse. I am sure it will do the same for whatever body part you are concerned with. Hubby also takes 600mg. Mag, 2000 mg. Ip-6,200 mg. K2, 2000 mg. D-3, quercetin, milk thistle, co-q-10, and l-carnitine. He is now palpitation FREE, and symptom free, as long as he stays clear of caffeine, and doesn't overdo the sugar. Hope this helps!

Posted by Jackie (Northern Ireland, Ireland) on 06/11/2010

i am intolerant to several foods and food-additives as a result i suffer with migraine. previoulsy i tried milk thistle drops, but could not take them as they triggered migraine, but when i changed to tablets i was ok.

because of this i want to know if MSM comes in different forms, tablets, powder, capsules, liquid etc. and which one would be least likely to cause me headaches.

also how much msm should i take, and how many times a day should i take it and how many days/weeks/months would you recommend i take it for.

i am female (51) and have suffered with migraine since my mid twenties.

many thanks, jackie

Posted by Alfred
Bangkok, Thailand
06/12/2010
Jackie.. those migraines a pain.. Just take Apple Cider Vinegar.. migraines gone forever. your country Great..my pet place Waterford.

I Care
Alfred
Posted by Karen
Sydney, Nsw
10/03/2010
7 Posts
[YEA]   "Hi Jackie.. I have really bad knees which seemed to be getting worse each week... I bought MSM on ebay here in Australia.. 400 gms and the cost was $20 for the MSM and $5 to send... I started on one teaspoon a day and have increased it to 2 teaspoons a day in orange juice, ( one teaspoon in each glass)... I wouldn't be able to walk if I hadn't started on MSM , as the pain was so severe.. I read the powder form is much bettr than the tablets as the tablets have fillers.. All I know is within one day of taking MSM, the pain was gone... I combine MSM with Castor oil.. The Castor oil I rub into the front and back of my knees.... It is fantastic... Look for the MSM that has some lumpy bits in it.... That way you know it has no fillers... It was the best $25 I've ever spent and the tub should last at least 3 months... All the best on you getting well.
Posted by Elyn
Oklahoma City, Oklahoma, Usa
12/12/2010
[YEA]   "I started on powdered MSM 6 weeks ago for my arthritic knees. Although they still twinge on occasion, they're MUCH better. One additional delight was that the nasty heel spur that I've been suffering with since about Christmas last year-- the pain is GONE!!! I don't understand! My chiropractor said the MSM didn't cure it -- it just is masking the pain and that I need to be taking calcium in addition. The MSM tastes funky at first-- my husband won't touch it. It's an acquired taste but I don't notice it anymore. I highly recommend it.
Posted by Noimplant4me
Anchorage, Alaska, United States
12/06/2011
2 Posts
Try a high dosage multi B vitamin, like B Maxi or B-50. Combine this with Magnesium Citrate or Taurate or Glycinate. This should help reduce anxiety and stess. Your whole body needs magnesium to function properly... Especially your heart and brain. Taking Cod Liver Oil is also greatly beneficial. I recommend Twinlab in a bottle.. Unflavored. Available at Swanson, Vitacost and Amazon. Best bet.. Get them all from Swanson and use coupon code SWAN199 for $1.99 shipping. High doses of b-6 and b-12 are the crucial ones as far a b vitamins are concerned.

Daniel

MSM Reader Feedback   23  1   

Posted by Darlene (Downey, Ca) on 07/24/2014

[YEA]  MSM worked great for my daughter's asthma. She's doing awesome and no more inhalers. Amazing stuff. I use MSM for my allergies.

Posted by Babs (Washington Dc) on 06/15/2011

[YEA]  I've been taking MSM for 6 weeks and I am very pleased with the results. My bones were squeaking like an old machine :) Not any more.

Posted by Ashley
Los Angeles, California Usa
01/25/2012
[NAY]   "Regarding MSM, I just wanted to warn people that I have had adverse affects with it. I started taking it for joint pain (2 to 4 thousand milligrams a day) and it seemed like it was healing, until about 30 days in one of my knees started to hurt. I thought I may have just injured it slightly and didn't think anything of it. Then maybe another week and a half in my other knee (that never had any pain prior) and both my shoulders started hurting. MSM was the only thing that I had never done before that I was doing differently. I quit taking it and about a week later all of the pain was gone. I also just injured my right knee and have to question whether or not this actually made my joints worse.
Posted by Anne
Vancouver, Bc
06/08/2012
I had been suffering with horrible muscle pains for a few years. So I started to read on what would help this pain. I started to take MSM and the pain I endured was worse but then.. read on to find out what happened.

MSM can and will reawaken your previous injuries. When I first started taking MSM I was in horrible pain.. So I stopped taking it and the pain went a way. Then I read that MSM detoxifies the body and will reawaken old injuries.. That you need to keep taking the MSM until the pain is gone (usually 2-3 weeks) So I started to take MSM again and the same pain returned. I had a horrible two weeks. After that the pain was less and less. That moment when I woke up and there was no pain at all I was in disbelief, as I was told by my Doctor's I would always suffered pain.. So I say.. If this causes pain, it means its cleaning out your system so drink lots of water while you are taking it and know that it's getting rid of that pain for good. :) A usual dose to start is one three times a day.. Work up to two three times a day. Of 1000mg each. Best of Luck all

Posted by Jean
Atlanta, Ga
06/09/2012
[SIDE EFFECTS]   "Ann, Can you or anyone else offer a little more reassurance about the side effects of MSM? I started using it in the powdered form about a week ago. The label suggested 1/2 tsp. In 8 oz. of water. After about 2 days I noticed a mild rash on my arms and stomach. By day 4 the mild rash became severe and also spread to my thighs and backs.

It's late spring and I first suspected flea bites, but our pets have been treated and my husband had none of these little red marks. After racking my brains I realized the only new thing I'd introduced into my diet or environment was the MSM. On day 5, I stopped the MSM and the marks on my back largely went away. Those on my thighs and stomach persisted; perhaps they shrank slightly.

To test MSM as the culprit, on day 6 I took the merest pinch of it -- an 1/8 of a tsp, if that. Within an hour, the rash on my legs and stomach intensified. It spread to my chest area for the first time. Additionally, on two spots of my stomach, the redness resembled hives more than a rash. Whether as rash or hives, btw, it itches!

I'm 49 years old, was diagnosed as hyperthyroid three years ago, and have been slowly healing myself through diet and vitamins, acupuncture and meditation. I've been off the methimazole for months and returned to my customary weight (about 10 lbs over the normal range) about a year ago. I'm perimenopausal, so my hormone levels are undoubtedly fluctuating, and what bugs me the most, health-wise, is my on-going fatigue and hand/wrist numbness (I call it carpal tunnel, which is commonly associated with thyroid problems, but I've never seen a neurologist to have it formally diagnosed. You know--money issues.)

In short, I'd love to reap the benefits that MSM seems to promise most people here on Earth Clinic, but the intensity of the rash has me worried. I've never had a skin condition before, so to be wearing a rash for a week, so to speak, is a little creepy. Others have talked about cutting back on the dosage, but to cut back on the miniscule amount of a pinch is to eliminate it entirely.

I bought what seems to be a good quality form of the powder. The brand label asserts no wheat, dairy, gluten, sugar, yeast, etc. , I. E. , it claims to be hypoallergenic and suitable for vegetarians. I bought it from a reputable grocery chain.

So...suggestions, reassurances, tales of similar experiences from braver pioneers than me, anyone?

Thanks in advance for any help provided!

Posted by Miserable_in_bama
Oneonta, Alabama, United States
06/09/2012
11 Posts
I take it 2x a day and never experienced any problems. Sounds like you are allergic to it. If you want to try it again, buy another brand, and maybe lower your dosage. It's one of those things our bodies need but can't store, just like vitamin C, so doubtful you are allergic, you get it from a lot of foods you eat. It's a real basic form of sulphur that comes from the ocean if I remember right.
Posted by Bschuttp
Livermore, Ca
06/19/2012
[BETTER BUT WITH SIDE EFFECTS]   "I have been taking MSM for over a year now and had some symptoms of rash(not as bad as what you describe) and hardening of my lymph glands and ducts when I started taking it. It is a side effect of MSM but is probably due to your system releasing toxins. I lowered dosage and continued taking until symptoms went away and then began increasing dosage. I currently take 24 grams/day split between morning and afternoon(215 lb bodyweight). It has worked well for my asthma, joint swelling, and pain. I was worried I would need another knee surgery but don't think it will be necessary for the time being. Make sure you are buying very pure crystals so you don't have other fillers that could cause problems.
Posted by Oxygenman
Jackson, Mi
06/28/2012
4 Posts
[YEA]   "There are no known side effects from msm!!!!!!!!! Whoever is saying this is lying. Karl loren of vibrantlife.com as a patent on msm from the only company that makes msm, which is made or derived from dmso, these are ways of getting oxygen in the body. I have been taking it for 3yrs now and if you do get a reaction this is a good thing people!!! When you put active oxygen (dmso, msm, 35%hp or ozone) in your body and you have a disease or cancer or any ailment IT WILL STIR UP THE BAD BUGS(ANAEROBIC MICROBES) BECAUSE THESE BUGS CANNOT LIVE IN ACTIVE OXYGEN!!! So dont stop doing what your doing- these are toxins coming out of your body.
Posted by Janell
Spirit Lake, Ia
12/13/2012
I've been diagnosed with bursitis in my hips. The MD that came up with that, stuck his thumb roughly into my hip and when I yelped, said: yup you have bursitis.

I knew he was unable to help me, So I started researching. I've found in my reading that you MUST take a pharmacutical grade MSM. I would never take something for animals, I doubt it would be pure enough.

Posted by Gogreen
Madison, Wi
08/08/2013
Breaking out in a rash while taking MSM could be a detox effect or it could be an allergic reaction.

I read on another site that if you're allergic to sulfa/sulfur drugs most doctors will tell you not to take MSM because of it's sulfur content. However, you might be able to tolerate sulfur in supplements.

If you want to try it, I'd start at a very low dose and see how you do. I'm very allergic to sulfa drugs and break out in hives, tongue swelling, etc. But the supposed benefits of MSM have me thinking that I might try it.

Posted by Dp (New York, Ny, US) on 08/30/2009

Hi, question.... I have severe pain both elbows from too much time on the computer. I'm taking 4 to 8 ibuprofin a day. Read bout MSM and tried it, I heaping teaspoon of the powder in a cup of water. No pain at all that night and into the next day but the pain came back the following day. I did feel a little edgy the day I took it though. So is this a pain reliever or does it do something to repair the damage that is causing the pain?

Posted by Joyce
Joelton, Tn
08/31/2009
252 Posts
For Dp from NY, NY and others wondering about MSM question:

Hello Dp,

When I first learned about MSM from an artcle in Journal of Longevity about 15 or more years ago, I read that one of the doctors treating patients with it had been taking the race horse dose for years to see if any adverse side effects occurred. Supposedly at the
age of 75(at time article was written), he still had a full head of dark hair and was still teaching medicine as well as practicing medicine.

I started off at the race horse dosage myself and continued at that dose. I wasn't aware that it was doing anything until one night I noticed it was raining and my joints that had always warned me that weather change was coming, hadn't warned me! I took MSM daily for several years at the large dosage for race horses.

I have to admit that I have gotten quite lax with it over the last few years, but my knees are giving me twinges now and then. When they do I go back on the large dose daily until I forget I had the problem, and then get slack again.

MSM supposedly has both antiinflammatory properties as well as cell regeneration. You can find a lot of information on line about MSM. There is also a book written by the doctor who wrote the article that let me in on the MSM, and I believe Dr. Jacobs (the one taking racehorse dose for years) co-authored the book on MSM. You should be able to find it in any bookstore.
Posted by Mark
Richardson, Tx
09/12/2009
Joyce where do you purchase your MSM from?
Posted by Dp
New York, New York
09/13/2009
2 Posts
Need to update my previous post - obviously the MSM did not relieve my elbow pain in one day because it's back. Anyway, still willing to give it a try (I already have the bottle) so I am taking a heaping teaspoon dissolved in a bit of water every morning. No great improvement yet but it's only been a week or so, will update later.
Posted by Joyce
Joelton, Tn
09/14/2009
252 Posts
Hi Dp,

Larger doses of MSM (1 tablespoon) 3 times a day won't hurt you. Two other things you might want to try also is a tablespoon or more of ACV in water 2 or 3 times per day. You might also soak a cloth (diaper or dishcloth,etc) wrap it around the painful elbow, cover with Saran or clear plastic wrap to contain drips, then wrap with an ace bandage to hold it in place overnight. When you remove it the next morning, you can also try massaging that painful area with some cold pressed castor oil (regular castor oil will do if you can't find the coldpressed). Just remember to wrap that ace bandage loose enough that your circulation isn't altered. If your fingers start numbness or tingling, just undo and rewrap looser. You can also check the circulation by compressing a fingernail, which makes it turn pale quickly, but it should pink back up immediately when the pressure on the nail is removed.
Posted by Lee
Franklin, Tn
01/10/2011
[YEA]   "Hi /Dp. I live in Tn. Have you thought of a combo of salmon oil two tabs dailly with the combo msm 3 tabs daily / vitamin C/ vit. E 400un/B complex / folic acid for your coctail. Coq10 also works in combo as well for joint pain. One without the others do little to help but as a team approach it may work wonders. Good luck dp Lee from Tn.
Posted by Zsaqwe
Brownsville, Texas, Usa
01/11/2011
5 Posts
Hello, my mother had already had surgery in both knees. And was in constant pain. I had pain in my shoulder and got DMSO for it. One day my mother came and I decided to applied DMSO for her knee pain. She was thrilled and amazed that the pain was gone the next day. I did put it in my armpit elbow area with not too much success yet. I still feel something, not pain but something and it goes and comes. I can not tell you DMSO worked for me. But I have applied it two times, still too soon to tell.

My mother cure was more impressive. Oh, well , I am not telling you more about DMSO because you have to google it and educate yourself very well before any attempt to use it. It is great but delicate. Not for incompetent adults. Please educate yourself if you think it may help you.

Posted by Citygirl27
Richardson, Tx, Usa
06/16/2012
215 Posts
Mark from Richardson - I got mine from the W*ole F*ods here in Richardson, at Coit and Belt Line. They had it in both 500's and 1000's. I've also seen it online at different vitamin companies' websites.
Posted by Shesgg
Sandusky, Oh
07/23/2012
2 Posts
Hi, I just wanted to add to be sure and take 1000 mg vitamin C along with the 2 teaspoons of MSM for arthritis pain or blood sugar/blood pressure. I have had good success with this amount each day. I slowly drink the MSM in about 2 liters of water throughout the day and take the Vitamin C in between there sometime.

Love this stuff, hope it doesn't cause problems down the road with surprising side effects but so far so good.

Posted by Alex (London, England) on 07/05/2009

[BETTER BUT WITH SIDE EFFECTS]  I have just started taking MSM for IC cystitis. I feel an improvement already but have come out in big spots over my head and neck like boils. Has anyone else experienced this? Is this part of the detox? Love to you all Alex

Posted by Kitty44
Bluffton, Sc
08/03/2012
[BETTER BUT WITH SIDE EFFECTS]   "I'm aware your post was about 3 years ago, but I hope you'll be able to tell me how long the rash lasted, if you continued using MSM. I have a bad, itchy rash and the mfr told me to stop using it, but I've had such good results, I'm reducing to 500 mg to see if I just need to proceed more slowly.

Anxious to hear from you.

Posted by Digger (Brisbane, QLD Australia) on 05/07/2009

[YEA]  HI THERE I HAVE BEEN USING DMSO AND MSM for about 9 months ..before i started using them. I checked out many many websites and spoke to many people about them ....as far as im concerned its very safe for us....

I have used it on wounds that wouldnt heal properly .i use it on both my feet where i have bone on bone arthritis in both my big toes... also athritic knees and kneck.. believe me when i say i look terrific for my age ..But i have so many aches and pains its not funny...it minimises the pain for hours

.I HAVE ALSO PUT IT ON MY TESTICLES AND THE BIG FELLA ..AND my libido is now amazing < i do have a very beautiful 30 yr old girlfriend that helps ..But at my age 65yrs ..I still need all the help i can get.

The msm i drink 2x table spoons a day with a juice ...the DMSO I IETHER APPLY TO WHERE I NEED IT ON MY BODY ..or i will drink about 5mils a day with some kind of sweet drink to mask the taste ,

my skin is glowing with health i look very fit ..my nails and the hair on my head also grows very fast.

it seems that the USA AND AUSTRALIA are the only two countrys in the world that put warning signs all over the packaging ...I believe its absolute nonesense..I cant see any reason for me to stop taking iether of them .

i have also used hydrogen peroxide with good results ..but thats anther story

if any one wants to contact me ..please feel free to do so.

Posted by Sean
Brisbane, Queensland, Australia
04/11/2010
Hi Digger, my name is Sean, just writing to say hello, awesome that the MSM is working for you. Just wondering where you purchased your MSM from. I have some similar symptoms that you experience. Cheers mate, Sean
Posted by Allan
San Fernando, Trinidad And Tobago
07/16/2010
7 Posts
This is in a response to 'digger' from QLD in Austraila. He indicated that anyone can get in touch with him but his email address was not posted. I would like to know what is the brand and the strength of the MSM that he used and also the DSMO. You have a fantastic site. I have tried the ACV two teaspoons in a glass of water once or twice a day with a little honey and it has cured my acid reflux. I suffer with COPD and am using some of what have been tried. I will keep on updating the post. Thanks
Allan

EC: Hi Allan,

His email address is: davidboyd100@hotmail.com

Until last fall, many email addresses were visible on the site after the name and city/state. However, we turned off the "display email address on Earth Clinic" option on the database after an issue with spammers.

Posted by Kim (Boise, Idaho) on 12/12/2008

[YEA]  I just found this site and love it. I read all on MSM. I have been using it for over 10 yrs. I first heard of it when my Bullmastiff ripped a musle in his back leg completely in half. He could not use his back leg at all. After about 7-10 days on 1TBS of MSN a day he started using his leg a little at a time. When he began using his leg regularly I then just added a sprinkle to his water eveyday. In about 6months I noticed his eyes had cleared up. He was almost blind when I adopted him.

During this time I read everything I could about MSM and found that it does detox you among other things. If you read anything on detox you will find that it is important to go slow, after years of use of perscription drugs, and loads of other toxins we breath and eat every day it is not suprising to me that so many people had bad reactions. I also noticed that almost every one was still taking perscription drugs as well as MSM. Some of the side effects if not all of them sounded like basic detox results. You must slow down your detox. Your body was telling you it needed more water. Was it tap water? You should have several BM aday your body is purdging things out. If I were havig these side effects I would do more research on detox side effects and how to slow down and treat natually. For instance look at what happens to drug addicts. It can be life threatening! Remember more is not always better and education is the answer. I hope you all find the answers you are looking for.

Another thing to try- If you have a sick dog put MSM in a bowl about a tablespoon. Right next to his food. I use loose not caps. I have done this with healthy animals as well. But every single time the ill dog has lapped it up. I give it to all my animals birds, turtles, snakes, hedgehog, lizard, cat, dog,and tortis. Animals instinctivly know what they need. They have always taken it when offered. Good luck to all of you.

Posted by Janice
Coloma, Mi
09/11/2009
Is Kim still out there? I was wondering if MSM would work for a yeast problem my dog has? She is 107 lbs. How much should I give her?

Posted by Joyce (Joelton, Tn) on 10/14/2008

[YEA]  At the end of August my 59 year old active male relative fractured, I believe it was 3 cervical (neck) vertabrae in an accident. He remembers floating face down in the water and thought he was going to drown before someone turned him over. He said he remembers telling them that he couldn't feel anything at that time. He was airflighted home on the ventilator and went through surgical repair after extensive studies of his injuries. Because of heavy sedation, still on ventilator, and complications of pneumonia communication was very limited, but about the only progress noted during the next two weeks was in trying to wean him off the ventilator, to find that he could do some breathing on his own, but he was still on the ventilator much of the time, however the respiratory rate was set much slower which means that he was doing a lot of breathing on his own (vent doesn't kick in as long as the patient is breathing adequately without it). When moved to rehabilitation, he had some sensory function of upper and lower extremities, very slight motor function of the upper extremities. When asked for prognosis, about the only thing his doctors would tell the family was that the longer he went without regaining use of arms & legs, the less likely that he would ever regain it.

About 2 or 3 weeks after entering rehab, he and his wife decided to restart him on MSM since it had helped his arthritis so much before the accident. Approximately 1 week after restarting MSM, when she carried carried him for walks in his wheelchair, he suddenly started talking about getting what he described as a "total body electrical buzz" everytime the wheelchair hit a bump, which was a new experience for him. He has regained more use of hands and fingers also. We are hoping that continuation of the MSM will awaken the motor function pathways in his spinal cord as it apparently has in the sensory pathways. His need for pain medication decreased after the "total body electrical buzz" began also.

Of course he has also had a lot of prayers sent out by many people which we are sure have made a difference also.

P.S. I googled MSM and found that DMSO is converted into MSM by our bodies and is composed of a methyl group (chemistry lingo) and two other methyl groups they mentioned were folic acid and Bl2. It also said that it is active in regenerating connective tissue. I think I told you about my brother starting what I called CNS twitching, my sister-in-law motioning me into another room and telling me that the oncology doctors at VUH saying it meant metastases to the brain and he didn't have as much chance as a snowball, you know where. After saying bull, I'll be back in a few, I went to the drug store and purchased that methyl group called folic acid to add to his macro vitamin/minerals we already had him on, and got rid of the CNS twitches in a few days. So just maybe old methyl group MSM can also regenerate neuron pathways in the spinal cord too.

Posted by Lynn
Tn
10/14/2008
Yesterday was the appt with the Neurosurgeon. He said Ronnie's neck is healing good, but that alot of bone still needs to grow at the graft site. That usually takes 4-5 months to complete. He also said that the "electric buzz" feeling that Ronnie has when he hits a bump in the sidewalk, is in fact, the nerve pathways healing, trying to make connections. That is good news, for sure...

EC: The above email was sent to Joyce by her nephew's wife.

Reprinted on Earth Clinic with permission.

Posted by Kim (Sussex, England) on 08/24/2008

[YEA]  I have taken MSM for years which has helped me with the pain of arthritis. Last year I recommended MSM to an elderly man who drives a tractor who was hunched over when he stood up and seemed to be in pain (though loathe to admit it). I saw him again recently and noticed that he had changed from being bent over to standing fairly straight. I remarked upon this and he said that he was taking MSM every day and that he felt much better.

Posted by Robert (Martinez, CA) on 03/22/2008

[YEA]  I have been taking msm 1 gm/day for years as well as family & friends in a combo supplement which includes vit. c & mineral ascorbates.No negative effects reported from anyone.

Posted by Irene (Brisbane, Australia) on 02/03/2008

[YEA]  My husband and I have had wonderful success for over 6 years taking MSM orally and using MSM topically. We each take a teaspoon daily - about 4 grams. It has stopped irritable bowel syndrome and arthritis and been fantastic help in gum problems (gargle).The gel has reduced scars, insect bites, sunburn and creams are anti-ageing. We are passionate about MSM and will always take and apply it. Results have been so dramatic we started a skin care company.

Posted by Sally
Pittsburg, CA, USA
11/22/2008
where can i buy cream msm good quality?
Posted by Joyce
Joelton, Tn
11/23/2008
120 Posts
Hi Irene, I don't know about Australia, but I have been able to find MSM l00% in local farmer's co-ops here and since I know that you have horses/dogs/other animals in Australia you might want to check out where the farmers go to buy for their animals there in Australia. Do make sure it is well packaged and not out of date, but I don't think you are going to find it any better than 100% pure.

Funny, but the first place I was ordering it from, it first came in 2 lb. containers labeled with dosages for horses and dogs. After a couple of years ordering MSM for myself, family and friends, they started shipping it to me in the same container but labeled for human consumption.

Posted by Carrie (Mississauga, Canada) on 01/20/2008

[YEA]  I have been suffering from melasma for about 4 years now. It's on my forehead,and both my cheeks. I have tried everything from bleaches, cosmelan to IPL. Everything is short term. Just as recent as December, 2007, I started taking MSM, vitamin C as well as applying apple cider vinegar on my face. The results are amazing. For the first time in 4 years I can actually say my face has improved and I don't mind going out without makeup. It's only been 6 weeks and I intend on using this remedy to see if it'll get even better. I do hope my experience and information sharing will help someone out there, that has melasma. Good luck!!

Posted by Nonny
Downey, ca
10/18/2008
Carrie, thats great news about your fading Melasma. Are you taking MSM all by it's self or do you take it with Vit.C as well? I've been reading on this MSM and I finally purchased a bottle of it but I'm taking it with Vit.C and code liver Oil. I'm also still going to use the Cosmalan treatment while the pills takes affect. You see, I have 12 weeks before I ship out to Navy boot camp and you can't use make-up there. That's rough, at least for me. I hate waking up and having to face my myself in the mirror day in and day out. I want my face back! We all do. Well, good luck to you and trust me, I pray every night in the hopes that everyone who has Melasma will one day wake up to a brand new face.

Posted by Scott (Kent, OH) on 12/07/2007

[YEA]  I have been on a quest to cure my asthma for a few years now as I feel that allopathic medicine just makes my breathing worse over time. I recently tried apple cider vinegar and oil pulling with no siginifcant improvement. I have also tried many herbal remedies that I won't even list as they never helped enough for me to give up my inhalers. Let me clarify that my asthma is chronic and I have been on Advair, Singular, a daily nubulizer, Proventil, Albuterol, Primetine, and Asthmanex. On most days I was using a combination of these medications and although they helped to a degree, they never gave me complete relief and if I missed doses I would be close to emergency room wheezing (actually, after starting Advair I went to ER two times and prior to this med - I hadn't been to ER in 15 years). Now it may be that my quest is over as I started MSM last week and I feel as though I had a lung transplant. I can't really put into words how overjoyed I feel and how thankful I am to this website for exposing me to this supplement. I have made it through an entire week without using my inhaler at night and have decreased my inhaler to once a day. I was up to about 10-15 times a day depending on weather and allergens in air!!! I have quit taking singular and have thrown out asthmnex. I will continue to keep my albuterol for emergencies but if MSM continues to work so well - I may not have to use it. I have also found that when I have had difficulty breathing like sledding with daughter the other night - if I wait a few minutes it goes away. Normally, I would reach for inhaler for relief but don't feel that it is as urgent or severe. MSM may not work for others but it seems worth a try because for me it is nothing less than a miracle. Thanks again for this site and happy breathing to all. I will post an update if anything changes.

Posted by Elyn
Oklahoma City, Oklahoma, Usa
12/12/2010
Wonderful! It doesn't work for my asthmatic bronchitis, though. Been sick with it for a week and a half and I've been on 1 tsp per day of MSM for 6 weeks. Wish it worked for my problem.

Posted by Joyce (Joelton, Tn) on 11/25/2007

[YEA]  To Sandy: For all those other aches and pains - I swear by MSM - this is what our' bodies convert DMSO into. Remember all the controversy over that one. I have been taking it several years with nothing but good results, however I did read on EC where someone said had bad reaction. You can google to read about it before you try. It is akin to sulphur, but I have no trouble with it despite being unable to take sulfa drugs such as Bactrim.


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