Table of Contents
| QUESTIONS & ANSWERS | |||||||||
| IODINE FROM SALT | |||||||||
| IODINE IN SALT | |||||||||
| IODINE INTERACTIONS | |||||||||
| IODINE PAINTING | |||||||||
| IODINE POWDER | |||||||||
| IODINE WARNINGS | |||||||||
| KELP | |||||||||
| KNEE ISSUES | |||||||||
| LUGOL'S IODINE | |||||||||
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Iodine Cures
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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
09/17/2009: Marcus from Apopka, Fl, Us writes: "Well from reading all the answers listed, I remembered that some salt contains iodine. An old remedy my grandmother used (for people who would rather consume the remedy) was to make mashed potatoes, about 4 times the salt serving in each serving of mashed potatoes. And of couse it tasted good. About 3 servings of this in a day will do the trick!"
EC: Thanks, Markus! Are you referring to any ailment in particular?
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1 QUESTION
[QUESTION] 05/28/2010: Lori from Delta, Co writes: "I grabbed the wrong bag of sea salt and it contains iodine, i have used the uniodized sea salt for years. Do we actually get enough iodine in our diets without supplementing? My husband and 15 yr old daughter use the sea salt as well. I mix 1/4 tsp in my quart of water daily. should I continue everyday with the iodized sea salt?"
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4 WARNINGS!
1 QUESTION
[QUESTION] 07/01/2010: Kaybeebee from Bristol, Tn writes: "Now I'm really confused. I've been taking Lugol's liquid (2.5%) in my smoothie every day, along with Vit. C powder, lysine, protein, greens. I need to know if I am negating the iodine by taking it with Vit C."
07/03/2010: Bill from San Fernando, Luzon, Philippines replies: "Hi Kaybeebee...Lugol's iodine contains a mixture of 10% potassium iodide and 5% iodine in water.
When you add the drops of lugol's to a solution of ascorbic acid it is just the iodine portion of the lugol's solution that reacts with the Ascorbic Acid(Vit C) and is converted to iodide. So you end up with this reaction:
Iodine plus Ascorbic Acid --> Dehydroascorbic acid plus Iodide
The dehydroascorbic acid is handled in the same way by the body and is just as beneficial as ascorbic acid(Vit C). As well, your dose of lugol's becomes completely iodide with no iodine component now. This is Ok if you are taking this solution for thyroid problems or for general health because most organs, mucus glands and endocrine system can uptake both the iodide and iodine forms, but if you are taking lugol's specifically for a breast problem like fibrocystic disease or for uterine fibroids or BV for example, the iodide form will not be of much use because the breasts, cervix and prostate all uptake the iodine form only. Also, iodine is the component that is truly anti-microbial, so if you are taking lugol's against intestinal candida, better to take drops of lugol's on its own in a glass of water(containing both iodide and iodine).
Either way, lugol's iodine is very body-friendly.
You can read more here: The Role of Iodine in Health and Disease"
07/04/2010: Kaybeebee from Bristol, Tn replies: "Thank you so much Bill for your prompt and informative response. I am taking Lugols due to my VERY low iodine count discovered in hormone test and I also believe I suffer Adrenal Fatigue. Thank you again for your help."
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[WARNING!] 03/12/2008: Missy from Toronto, Ontario, Canada writes: "Hello to all faithful Earth Clinic participants.
I came across the below stated web site that had a CAUTION to say about the certain brands of Iodine that people on this site are using & recommending. It suggests that you might be doing yourself an injury. The below caution is worth the read.
Some health food stores do have certified naturopaths working in the store & they offer free, correct advise on which products to use. Just call around. Remember, sales clerks are not qualified.
http://www.wellnessresources.com/products/iosol_iodine.php
Caution: We have received numerous reports of people taking 25 mg - 50 mg of potassium iodide-containing supplements each day, typically in the form of Lugols or Iodoral. I do not support the use of this protocol as the form of iodine used is inferior and the chance of congesting the thyroid with insoluble potassium iodide is elevated - a needless risk to take for any person trying to improve their health. I have never had any trouble helping people balance thyroid function on far less iodine intake, especially when synergistic thyroid support nutrition is used."
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[WARNING!] 01/23/2008: Fred from Atlanta, Georgia writes: "Sinus Infection Remedies - Danger!!! A MSDS sheet for Betadine stated the following: "Reactivity - A mixture of equal parts of a 10% povidone iodine solution (Betadine) and hydrogen peroxide 3% exploded about 100 minutes after mixing." Folks, this is the normal Betadine and hydrogen peroxide that you buy in the store! I was actually considering putting a few drops of these in some salt water and using it in an atomizing spray bottle (these are normally called "non-drip."). Not any more! On the other hand, after all of their warninings, I like the few drops of Betadine in a spray bottle of salt water, it works great! Betadine is one of the few things that kills viruses, it is stable in storage and and has a residual effect. To be on the safe side I will be keeping an eye out for possible iodine toxicity.
http://www.safety.vanderbilt.edu/pdf/hcs_msds/betadine_pvp_solution_10_03.pdf
Another website states "REMEMBER: Betadine and tincture of iodine are not the same thing. Tincture of iodine is NOT safe to use. Tincture of Iodine is poisonous! Never use tincture of iodine when piercing skin. It dangerously inflames mucus membranes and if put on a wound or piercing it can result in a toxic level of iodine absorption." Therefore, I think I'll stick with the Betadine. http://www.phlebotomypages.com/iodine.htm"
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[WARNING!] 10/17/2007: Donna from Aspen, CO writes: "I took one tablet of Iodoral (iodine supplement) a day for a year, my blood calcium and alkaline phosphatase levels rose to above normal. A year later my blood test results were even higher, so the doctor gave me a PTH (parathyroid--which sits right next to the thyroid) blood test, and it was very high. As the only thing that I had changed in my life was taking Iodoral, I quit taking it, and 3 months later all my tests were back to normal. The parathyroid's job is to take calcium out of your bones and give it to the brain, but too much in your blood can mean heart attacks, strokes, and osteoporosis. There really aren't any symptoms of an over active parathyroid until it's very bad...feeling cold all the time, brain fog, are two. If you've been supplementing with Iodoral or iodine I suggest you get your blood calcium level tested, then alkaline phosphatase, then PTH (which is expensive, so save that for last)."
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[WARNING!] Ted from Bangkok, Thailand writes: "Sometimes kelp is often improperly processed and has high heavy metals and/or contaminants. This is a well known fact that supplements also have fillers added. In that case, your next best choice is just use iodine foot painting or eat some seaweed. I never seem to have problems with eating seaweeds often sold in supermarkets. I guess they have better manufacturing standards as the market is much larger than those that take kelp supplements."
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03/15/2007: Sandra from Clovis, CA writes: "Hi. I read on your site about someone's experience with painting iodine on the skin, having it disappear overnight, and then reappear after applying hydrogen peroxide. Here is an excerpt from a site I found: From the published data, the skin iodine patch test is not a reliable method to assess whole body sufficiency for iodine. Many factors play a role in the disappearance of the yellow color of iodine from the surface of the skin. For example, if iodine is reduced to iodide by the skin, the yellow color of iodine will disappear because iodide is white. In order to regenerate iodine on the skin, one needs to apply an oxidant such as hydrogen peroxide, complicating the test further. The evaporation of iodine from the skin increases with increased ambient temperatures and decreased atmospheric pressure due to weather conditions and altitude. For example, the yellow color of iodine will disappear much faster in Denver, Colorado at 5,000 feet above sea level then Los Angeles, California at sea level, irrespective of the amount of bioavailable iodine. This was taken from the site: http://www.optimox.com/pics/Iodine/updates/UNIOD-02/UNIOD_02.htm . Just thought you might like to know."
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Ted from Bangkok writes: "Generally iodine skin test are not reliable, yes. But iodine doesn't evaporate easily either. Try spilling povidone iodine on a bed mattress. It is still there after almost a month (I still have it). I spilled it by accident. Even on my towel it is still there (yellowish color) after several weeks. On the skin it is very unlikely that it will stay that long, even with hydrogen peroxide to detect presence of iodine as iodine salts react with it to cause the color to come back still will no longer be there for several weeks. Therefore the issue does not appear to be evaporation and air pressure, although it is a factor, but a minor one. It appears to be taking a bath or human sweat likely to wash out at least some part of the iodine, especially its salt. However in areas not subjected to sweat, such as knees, they still disappear faster than the iodine staining on a piece of cotton, cloth, wood and other things that we like it to stay clean. When everything is discussed, you just have to get an iodine tested in urine by a iodine tests to check the presence is a more accurate way. It involves taking an iodine tablets and they use a starch tests to in the urine to see if the body is absorbing or not. Those are better tests and you just have to buy their kits."
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1 QUESTION
[QUESTION] 02/10/2010: Nimo from Taipei, Noidea, Taiwan writes: "I finally found the Iodine but it's not liquid..it's like a powder..do I just need to put some alcohol and mix it? can anyone help me with the proportions? I try to find on the internet but nothing that I could understand. How I do If i want to take internally?.
they write on the bottle.
Iodine
L2=253.81
Assay.................................99.8%
Appearance............................Prill
Chloride and bromine (as chloride)...<280ppm
Identification.......................Pass test
Non-Volatile matter..................<0.05%
Thank you in advance for your help."
02/17/2010: Nimo from Taipei, Noidea, Taiwan replies: "(question) I have Iodine in prill and I don't know how to mix with alcohol, I mean the quantities...Please can anyone help me? I asked before but no feedback so I write again my question hoping someone can help."
06/02/2010: Sid Davis from Springfield, Mo replies: "People commonly use Lugol's solution as a source of iodine. To make Lugols you need iodine (I2) which you have in prill form and potassium iodide (KI) which is readily available on the internet. You can do a search of Lugols and find the formula.
I made mine by mixing 1 oz. of Iodine with 2 oz. of potassium iodide and two cups of distilled water. Use something wooden to stir it (I used a tongue depressor) and mix it in a glass jar with a plastic lid (not a metal lid). Keep it in a dark place for a few days while the iodine dissolves in the water, stirring or shaking occasionally.
After it is completely dissolved, carefully transfer it to amber dropper bottles. It stains if you get it on things, but baking soda and water might clean up some stains.
The liquid you have is considered 5% Lugols and each drop will contain about 6.25 mg of iodine. This is safe for internal consumption and external use in the proper amounts. For internal use people commonly put the drops in a glass of water or eat it with a small amount of saturated fat such as butter. For external use you can just swab it on with a q-tip type product.
There is a good deal of information on the internet covering its use internally, and the need to detoxifying when using it since iodine causes your cells to release toxins like bromine, fluorine, mercury, lead, and arsenic."
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2 WARNINGS!
[WARNING!] 11/13/2007: Lana from Ormond, USA writes: "Ingesting ACV has long been used for medical treatment and is sometimes very effective.. HOWEVER, one should also take an iodine supplement, such as kelp tablets or kelp extracts while using this therapy. Extended ACV consumption can remove iodine from the body, and can result in thyroid problems. (Salt also causes the same problems which is why commercial salt has added iodine.) I learned all this back in the early 1970's, and have not found this important information on iodine/ACV interaction in any articles or books recently. However I have not covered your entire site. So in case no one has mentioned this yet, it really needs to be addressed."
02/11/2008: Sharon from Valdosta, GA replies: "Lana from Ormond wrote that ACV inteferes with Iodine consumption. This confuses me and causes some concern as the bottle of Lugol's I'm using has this instruction printed on the bottle: "take on an empty stomach 20 minutes before eating in an 8oz glass of distilled water with a teaspoon ACV for slight acidification". So does ACV interfere or help????"
12/04/2008: Pamela from Houston, Texas replies: "I thought I would add my 2 cents. There is an article on the internet by Dr. DeForest Clinton Jarvis, from his book Arthritis & Folk Medicine of him recommending using avc and iodine together. See attached link on article: http://www.jcrows.com/MaryJoFahey_IodineRemediesSecretsFromTheSea.pdfIt is a good read all about iodine very informative. Thanks for your input. It takes all of us working together and sharing information. Keeping looking for where you got your information so we can get the whole picture."
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06/26/2007: James from Seattle, Washington writes: "Lugo's iodine caused my heart to palpitate (and not in a good way; the bad way). So I thought no more Lugo's. I felt bad because I read the health benefits on this site and others and I could not take even one drop. Then while reasearching fatty acid metabolism I found that you use a lot of vitamin B-1, B-6 and B-12. All the of these B's have heart palpitaions as a sign of their deficiencies. So I took all three. Now I can take Lugo's. Yeah!
Also selenium and zinc deficiencies can cause heart palpatations. So if you can't take iodine because of the heart quivers you might have a deficiency you need to correct first."
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[WARNING!] 03/17/2007: Peter from Shellharbour, Australia writes: "Remember that minerals or supplements and treatments can be either a food or a poison. Food at the correct dose and a poison if too concentrated. If you analyze your hair the minerals are measured in parts per million. So very weak solutions of iodine regularly are better, not enough to discolour but enough for the skin to absorb. This also solves the problem of finding discoloured iodine. The same applies to anything that may burn, if it burns you are using far too much and causing damage instead of causing healing."
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5 YEA
[YEA] 08/15/2009: Connie from Manitowoc, Wisconsin, USA writes: "How bad is glutamic acid in nori? When the glutamic acid isn't added, but is simply a part of the food, is it equally as harmful? Nori is mysteriously delicious...."
EC: Excerpt from a NYTimes Dining & Wine article: "Professor Kirshenbaum responded that nori contains a high concentration of glutamic acid and inosinate, two molecules that create umami flavor. And since two ingredients rich in umami flavor used together can produce a synergistic effect, cheese and truffles, which are often good sources themselves, may not be such odd partners for nori after all." http://www.nytimes.com/2008/01/09/dining/09nori.html
More about Nori: http://en.wikipedia.org/wiki/Nori
More about Glutamic Acid, a flavor enhancer: http://en.wikipedia.org/wiki/Glutamic_acid
Abstract entitled: "Health benefits and nutritional properties of nori" http://www.springerlink.com/content/h15t30048j0r0447/
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12/12/2008: Shlomo from Los Angeles, California, USA writes: "need brief complementary info re: weal thyroid
I have a question (not a comment): What kind of sea-weed is the one that has the the iodine balanced with bromine and where can I get it? Thanks for providing the answer. Shlomo"
03/29/2009: Mona from Minneapolis, Minnesota replies: "Why would you want the bromine?!? Check out the research and findings from the Iodine Project and Dr. David Brownstein's book, "Iodine: Why You Need and Why You Can't Live Without It" Bromine is a goitrogen and toxic. It is a halide that blocks the absorption of iodine and makes iodine deficiency even worse. Check out the information out there on bromine, fluorine, and chlorine as they relate to your body's need for iodine. Iodine is the one you want, the others are toxic!"
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[YEA] 05/25/2008: Ann from Worcester, MA writes: "Kelp: It works wonders for thyroid disorders. It can be given to cats dogs and humans. What ever the problem it will get the job done. Can be purchased at local heath food store. Used in cooking or can be added to pets food."
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[YEA] 02/12/2007: Fran from Rocky Face, GA writes: "Please tell those who are asking that I had read where, if ACV was taken up to 36 hours straight right after a stroke, that all symptoms would be reversed. Also, you might like to know that when a person is getting a transplant they should be on kelp as this helps the body to receive and accept the body part. If not on kelp most likely the body will reject as a foreign part. God Bless You , Fran. I use potassium base iodine not sodium. you can read about this on iodinesources.com-- should remove skin tags etc.."
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[YEA] 01/18/2007: Charles from Hillsdale, NY writes: "Hello Please note that kelp is a well known chelation agent for toxins such as metals. Kelp broth is made by slowly heating a six inch long piece of kelp in 1 quart (pure) water for 1/2 hour minimum. Do not boil, as kelp gets slimey. Leave some small pieces of kelp in broth; discard the rest. Use broth in recipes, especially sukiaki. Remedy from Japan--I read that kelp eliminates over 1200 toxins from body--but somehow recognizes difference between, say, good iron and radioactive iron. High in Iodine, too. A remedy for eliminating toxins."
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[YEA] 01/12/2007: Fran from Rocky Face, GA writes: "Kelp is a herb with iodine in it. What I read was if you are going to get an organ transplant be sure and take kelp as it helps your body not to reject the organ."
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1 YEA
[YEA] 06/04/2009: Kris from Winnipeg, MB Canada writes: "iodine cured Bad knee.
35 years with bad knee. joint would come off some times. always swollen. applied regular iodine externally three times a day. applied one week on and 4 days off. only the affected part would mildly burn and the knee will feel bug crawling inside the skin. after a week the bad skin looked like war zone. so gave four days break. new skin came after break. started the application again. itch started badly on the knee. applied Tea tree oil over iodine to stop the itch immediately. after 4 weeks knee shape came to look like normal. at this time the effected part squeezed to the size of a quarter. still kept on applying on the affected area and surroundings. pain went away after 3 weeks from the start up of the application. but didn't stop applying. this has been 4 months now. knee is like brand new.
i did switch from regular store available iodine to lugol's iodine after 3 months. started applying iodine to every family member's joint pain and cysts. iodine never failed to cure."
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5 YEA
1 BETTER BUT WITH SIDE EFFECTS
1 SIDE EFFECT
2 QUESTIONS
[YEA] 06/13/2010: 14ana from Toogoolawah, Queensland Australia writes: "I have used lugols Iodine for many years, for different ailments such as skin tags, detox for all unwanted chemicals in my body, keloids removal, cuts, grazes, and other wounds. I also use it if I feel a bit out of sorts, down, lacking in energy. I use non-ingestable Iodine for all other ailments and have done sine I was a child and learnt from my mother. I am 66 yrs old and am still working. If I find I may have eaten or drunk stuff with nasties in it I detox and use 6 drops of lugols in a glass of water daily for a couple of days. That does the trick for me, other wise I have a glass of water with 2 drops daily for good health."
06/14/2010: Tee from Chicago, Il replies: "I would like to know how did you use the iodine for keloid scars??"
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09/24/2009: Tricia from Ireland writes: "I finally got a chemist to order me a bottle of lugols iodine ( I hate buying on the internet ). What I've received is Lugols Iodine but even though I specified colorless the only one he could get me is colored. The description on the bottle is " Lugols iodine B.P. - aqueous iodine oral solution - for nutritional supplementation of iodine only - each ml contains 126 mg of iodine derived from iodine and potassium iodide." It then goes on to state that it is for animals only and to paint or spray it on the animals skin and how to orally supplement the animals watering trough as well.
My question is is this the same iodine that people orally supplement with just with an ability to stain?"
11/29/2009: Mia Nony from Vancouver, B.C., Canada replies: "LUGOL'S COMES IN MANY % STRENGTHS: In Canada we can still get 5%, nowhere else anymore that I have found. Brown iodine by Lugol's is comprised of both iodine & iodide. Iodine is a black crystalline structure, hence the colour. Iodide is what a chemist creates when they add potassium to iodine, as I understand it. This creates a salt or white crystalline structure, so potassium iodide is colourless. Also good for application to places that would show iodine staining & still good for you. Dr Greenberg's is one type of health potassium iodide which can be taken internally & is almost tasteless. Four to five drops five days a week, then none for two days. I ordered it from Finlandia, Vancouver, B.C. I am using it to shrink lymphoma enlarged nodes. Do not EVER take any tincture of iodine internally as it contains isopropyl alcohol & it is NOT meant for internal use. Lugol's is already only available elsewhere @ a far lower %, except (so far) still 5% in Canada, I have checked this out. In New Zealand, for instance, I understand they reduced it to 0.04%!! Almost useless. It is worth sending for, a true miracle cure for so many things, including lowering cholesterol, anti-inflammation for heart disease, arthritis, antidote for flu, as little as one drop in a full glass of water. Get an extra cap as the rubber stopper allows the strength to dissipate into the air over time. Lugol's is the original folk remedy, hence a threat to Big Pharma as it is the most utterly affordable versatile cure for so many things, since it is an anti fungal, & antiviral & chelates heavy metals like mercury fillings, & it is anti parasitic, iodine is one of the best things on this earth! Cancer is likely fungal/viral in origin. Worked for me! BTW ROOT CANALS are the perfect hiding place for disease causing microbes, & can also cause cancer & make cancer return. Get rid of these festering causes of disease asap."
02/14/2010: Jean from St. Pete, Fl replies: "Where do I find more about root canals & lugols?
Difference between 2% 15% lugols do we just need to dilute or take less drops?"
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09/06/2009: Connie from Manitowoc, Wisconsin, USA writes: "Is this like Lugol's?
At the local grocery store, I stumbled on two little bottle of "Iodine Tincture USP" and I'm wondering if this is like Lugol's. Under active ingredients it says, "Iodine tincture U.S.P. 100% (2% iodine)...... First aid antiseptic. It doesn't say what else is in it, no secret peel-back label, and the product's website was minimal and unhelpful. Naturally the bottle declares it for external use only, with a cute little red scull and crossbones on the front of the label. Is the USP 100% some kind of standard wherein it would be possible to ascertain any additional unmentioned ingredients?
This is one of those mysterious happenings, actually. I was wandering through town aimlessly, and figured I'd wander through the grocery store. I was feeling very aimless. Looking through the shelves of pharmacy offerings I began looking for items Ted had mentioned. Potassium Citrate contained sucrolose..... I perused the shelves for several minutes. Then, stashed behind some hanging items were two little bottle of iodine, similar to the kind I'd been meaning to buy online. I failed to find the price on the shelves, as well as any additional bottles. The clerk scanned them at about $3 each. I felt less aimless. Went home."
EC: Don't think so...
According to this website: http://www.sciencelab.com/page/S/PVAR/10416/SLI1597
Iodine Tincture, 2% (w/v), USP
Alcohol Content (C2H5OH) 44.0-50.0%
Assay for Iodine (I) 1.8-2.2 g/100 ml
Assay for Sodium Iodide (NaI) 2.1-2.6 g/100 ml
Lugol's Ingredients on this website:http://screening.iarc.fr/viaviliappendix5.php
1. Potassium iodide: 10 g
2. Distilled water: 100 ml
3. Iodine crystals: 5 g
09/06/2009: Kathy from Dubois, Pa replies: "The alcohol in the idodine solution is probably methyl (wood) alcohol, or denatured in some way, and must not be taken internally because it is poisonous. The law does not allow ethyl (drinkable) alcohol to be used in any products like antiseptics or cosmetics."
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[YEA] 08/19/2009: Robert from Cincinnati, Ohio writes: "Iodine ( lugol's solution 2%) : i have been drinking 16 drops of lugol's solution in distilled water daily for over 2 months. my blood pressure has dropped from 145/90 to 120/70 and lower. i also had acid reflux but that is gone also. my allergies have improved greatly (non-existent ). i also have better energy as well.
i gave it to my dogs when they had the parvo virus and they regained their health. i also gargled with provodine iodine when i had strep throat, 3 times a day and that was cured."
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[YEA] 08/09/2009: Doc Sheila from Toronto, Canada writes: "Dry Mouth Dry Eye cures
I use potassium iodide :Lugol's solution for all dryness in the body, vaginal dryness,dry eyes, dry nose,dry mouth.
It is excellent as anti septic, anti biotic ati viral etc
3 drops 1-3% lugol's in juice or water 2x/daily"
11/27/2009: Andrea from Chico, Ca replies: "I have Sjogren's Disease (Syndrome) and am drying from the inside out, particularly afraid it will dry my internal organs. I have very dry mouth, and severely dry eyes right now, and I don't want this to progress. I am wondering if you are still having good luck with this 2-3% solution 3X/day? Are you using Lugol's? If not, what brand are you using and can I get it without a prescription?
Thanks for any help you can give."
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