Table of Contents
- QUESTIONS & ANSWERS
- Appetite Suppressant
- Breathing Issues
- Cold Sores
- Colds, Flu, Viruses
- Dercum's Disease
- Dercum's Disease (Painful Lipomas)
- Digestive Issues
- Diluting Food Grade
- General Feedback
- H. Pylori
- Herpes Outbreaks, Allergies
- Hydrogen Peroxide Inhalation Therapy for Children
- Improved Sleep
- Lung Issues
- Multiple Cures
- Muscle Spasms
- Pulmonary Fibrosis
- Respiratory Infection
- Shoulder Injury
- Side Effects
- Sinus Issues
- Smoking Addiction
- Steaming Vs Inhalation
- Where to Find Nasal Pumps
Last Modified on Apr 05, 2014<< Continued from page 10
07/30/2009: Marilyn from Sedona, AZ: "Thank you BILL MONRO
Where to start? My journey back to good health began when I was 40 years old. I am now 55, and although much improved after accupuncture, holistic chiropracty, craniosacral therapy, daily reiki, I have endured five surgeries last year (melanoma, bi-mastectomy, hysterectomy,squamous & basal skin cancers). At this rate, I'm thinking I NEED to try a different approach or I'm going to be running out of body parts. I have also been diagnosed with hypotension, now hypertension, parvovirus B19, epstein-barr virus, hypothyroidism with goiters, undifferentiated connective tissue disease, adrenal insufficiency all which are under control with medications. For over a year I am suffering from leg/knee/feet pain, weakness and twitching which is not restless leg syndrome.
A Reiki friend told me hydrogen peroxide therapy because of my troubles with cancer. I tried ingesting drops of 35% food grade H2O2 diluted in 7 oz distilled water, beginning with 5 drops 3xday and graduating up to 16 drops 3 x day. I did notice improved breathing. But at this level, my stomach started to become a bit nauseous 30 minutes after each dose, and the timing of administering the dose was awkward-1 hr before meals/3 hrs after.
I came upon this website and read about Bill Monro. Then watched his YouTube. Wow! I am excited about trying his H2O2 inhalation method. No muss, no fuss. I sent Bill an email and right away he emailed me and the next day we were talking on the phone. What an amazing guy! I got my nasal spray bottle and after talking with Bill, we decided 6-7 sprays while deeply inhaling 6-7 times a day was a good dose for my cancers. Although the melanoma was CUT OUT (wide and deep), I have two visible basal cell cancers on my arm right now. I can't wait to see them dissappear, and what better method can a person have to be able see results so visibly? I'm also hoping for some leg improvement, and have read about artificial sugars aspartame/splenda poisoning and have removed all of that from my daily diet. It is in so many things, I thought I had stopped it, but now I'm really motivated to read all the labels!
I have such hope. I am on day 2 of the inhalation method. I'll keep you posted.
THANKS BILL!!! You are a truly special person.
Marilyn in Sunny Sedona"
05/10/2011: Ronna from Kerrville, Texas, United States replies: "Marilyn,
Hi I just started my HP therapy and am causiously excited because I saw results right away! I am curious as to how you are doing at this time. Did you continue with your HP therapy? How has it affect your ailments?"
[YEA] 07/29/2009: Ken from Atlanta, Ga.: "I started Bill's regimen about a month ago after i decided I could no longer tolerate the taste of the stuff. I feel energized after a "huff" as i like to refer to it from my little "Afrin" bottle. The only side effects i noticed was a little sore throat at the start but that has gone away. My life long sinus and ear infections have gone away also. I have more energy than before. My breathing is much better than before and I seem to have more stamina. My heart rate - pulse is improving. Also my skin looks better. I'm a 49 year old male. In my mix i use 35% food grade diluted in distilled water to 3%. Use liquid measure cup for the most accuracy. I would highly recommend this stuff to anyone seeking improved health. Ken"
[YEA] 07/28/2009: Michael from Honolulu, Hawaii: "When I came across this site, I was very intrigued. My first reaction was how much negativity there is about inhaling. Without sounding too repetitive, Hydrogen Peroxide is simply water with added Oxygen.
I'm 25, a practitioner of Judo, Jiu Jitsu, Karate, Aikido, and Soccer for many years. For several weeks, I had been reading about drinking H2O2. I was happy to have stumbled across this site. I initially had a tough time finding a nasal pump that could screw open and close. The only ones I could find snapped on and off, making it very difficult to open and close. So instead, I got a little travel spray bottle. Please note that the volume of the spray bottle is several several times more than a nasal sprayer.
My first experience with inhaling H2O2 was very interesting. I felt a very warm sensation in my lungs, followed by a temporary mild headache and some dizziness. Keep in mind that I'm using the spray bottle. After everything subsided, I was a little depressed because I didn't feel any different. That was until I tried to go to sleep. 3 days later, I was still awake, alert, and amazed. In addition to that, I do pull ups as a part of my exercise routine. Up until this day, my max was 15 before burning out. On my third day of insomnia, I did 30!
Today, I finally have a nasal pump, but I rarely use it. Just for practical uses, I use a "Misty Mate". I pour the H2O2 in the bottle, re-cap it, pump it several times, and I get a consistent flow of a super fine mist. I am the only person I know that has NOT gotten sick this Flu season. And I actually tried to get sick by getting into close contact with all my friends that were "dying". It didn't work.
This is a great product. Dr. Otto Heinrich Warburg won the Nobel Prize for discovering that an acidic body low in oxygen develops cancer. So, theoretically, if your body is oxygenated and alkaline, cancer cannot, will not occur.
Lemons are one of the most alkaline fruits available. So, to stay cancer-free, increasing the oxygen level in your body and drink lots of lemonade!
[SIDE EFFECTS] 05/23/2009: Pamm from Alabaster, Al: "Hello I am a 39 yo female with Addison's Disease & Chronic Fatigue & Fibromyalgia, I started doing the 3% hydrogen peroxide in a nose spray bottle 6 drops in back of my throat every 4 hours for fatigue & muscle spasms. It did help me get more energy however I started noticing after 3 days of using that I was getting bad acid reflux, painful tightness of the throat, severe dizziness, nausea, abdominal bloating, hypertension, gas, and the scariest of all as soon as I would inhale the Hydrogen Peroxide my fingers would swell up and turn shiny red/blue & they would get numb & tingly. It happened every time. That was enough to make me stop. 3 days after I quit inhaling the symptoms continued to plague me except I had no finger swelling. The acid reflux & dizziness has been the worse. Today is 5th day and I do feel better & symptoms have subsided. I used the 3% peroxide to clean my face today and within a hour my face looked like there were burns on it? Very red & it looks burned. Does this mean I am allergic to this stuff? I have been battling candida yeast when I started taking it too. I do not understand all these symptoms while on this stuff. It was the most awful experience I have ever had. I was so dizzy I couldn't function. I threw up mucus because acid reflux was so bad. I didn't know if I was sensitive to it because of my addison's or was it a reaction to the yeast or what. Because I did like the energy when I used it. Could you please tell me what you think happened? Thank you"Replies
05/24/2009: Michael from Chicago, Il replies: "Pam I am sorry you had a bad experience with hydrogen peroxide inhalation. I wonder if you bought a bad batch of peroxide. I have been using this remedy since I found out about it 2 years ago and have also recommended it to at least 10 people, none who experienced any side effects whatsoever, so I find your side effects strange. Best of luck to you in your search for a cure!"
06/05/2009: Pamm from Alabaster, Al replies: "Update: I Found Out Yesterday That the Hypertension & Some of the Other Symptoms I Experienced Were From A Electrolyte Imbalance Due To My Addison's Disease & Not The Inhalation of Peroxide. However The 3% Peroxide Still Causes My Fingers To Swell Up & I Still Get Gerd When I Inhale. But I Love the Energy It Gives Me! So I am Still Trying to find a balance. Thanks for your feedback."
06/06/2009: Matthew from Brisbane, Qld replies: "I have used HP as a mouth spray, bath, footbath, gargle, sinus flush and internally. I have benefited from all at times. I lean toward the baths,gargle and internal methods as I get the best result that way. You might try a bath as it has also given me a lot of energy for at least 24 hours following. You may need to stay in 45 -60 minutes. 200 mls of 35% foodgrade per bath. HP I have recently overcome a "bug' that i could not shake any other way.
My method: HP food grade 25 drops (2.5 ml ) into 1 liter de-mineralised water. Drink half of this 45 minutes either side of food. Drink it all at once. Once a day. If you get a reaction it may be temporary but if it persists you may be better to take a break for a day or two then try again. Alternately reduce the strength and/or the volume you drink.You could also try taking a toxin absorber such as bentonite clay to mop up any die off the HP is doing.
See my post from 09/06/2008
I have also had a hangover reaction to HP when I first started using it but I do not experience this now. Personally I find 3% strength too strong even in a spray. I get good results with just .5% for gargle and sinus. The strength described above is only .25% and easy to take. Good Luck"
06/07/2009: KELLY from TOLEDO , OH replies: "TO PAM FROM ALABASTER AL: HI PAM. EVERYONE IS DIFFERENT. WITH THAT STRONG OF A REACTION I'D SAY YOU ARE USING WAY TOO MUCH. I'M NOT TELLING YOU TO STOP OR START I'M NOT A DOCTOR, BUT IF I'M NOT MISTAKEN TED SUGGESTS NOT MORETHAN .5 OR 1/2% H202 FOR INTERNAL USE. 3% IS PROBABLY WAY TOO HIGH FOR YOU THOSE ARE SOME BAD SIDE EFFECTS. i HOPE THAT HELPS, BEST WISHES"
09/18/2009: Catherine from Wellington, New Zealand replies: "Reply to Pam, Is it possible your Peroxide has a stabiliser in it and you could be reacting to that?"
10/07/2009: Plainlydressed from Williamsport, Pa replies: "PAMM, based on your medical history, I'm wondering if the symptoms could be from heavy detoxing. Sounds like your body needs to rid itself of alot of toxins and the h2o2 might work pretty heavily on this. The cleansing symptoms would be very extreme. I would definitely proceed with caution, but I would still suggest that your body will experience severe detox cleansing symptoms regardless of the natural remedy that is used, to rid itself of the disease."
01/16/2011: Leticia from Carlsbad, Ca replies: "Sounds like Herxheimer Reaction. Hopefully you continued on a lower dosage and you're doing better by now."
03/05/2011: Toni from Hutchinson Island, Fl replies: "Agree w/the Herxiemer reaction. I was on Valcyte for CFS for 15 months & I was sick as a dog killing the virus. I'm going to do the HP method in hopes it w/help my CFS, sinus, allergy, etc. issues."
[YEA] 04/26/2009: Elizabeth from Nashville, TN: "First off, I just want to say that I have been HOOKED on earthclinic for the past month or so. I have multiple problems that I have been researching and earthclinic has alot of excellent resources. I have been doing Bill Munro's inhalation therapy with H202 as directed (straight 3% peroxide in a nasal pump). I started 5 days ago (5-10 pumps 3 or 4 times a day) and I feel GREAT!!!! I have more energy, better mental clarity and even my dark circles are getting lighter!!! I feel like for the first time my body is actually getting enough oxygen. I will definitely keep up the therapy for a while to see if this helps my asmtha, candida, allergies, ....my lungs have been less tight during this allery season. I've also been oil pulling with Olive Oil for the past week....my mouth seems healthier and my taste seems better. I will probably try sesame oil to see if I get even more results. Best of luck to everyone!!!!!"
[YEA] 03/30/2009: Thomas from Bangkok, Thailand: "Personally I've endured the misery of chronic impairment of normal physiological functions affecting my body for 10 yrs - to such a degree any quality of life was amiss. First diagnosed (then aged 43) with a mini stroke (due to my life in the fast lane) smoking & drinking - as though my existence depended on it.
My Doctor prescribed me with beta blockers, aspirin and simvastatins to offset any impending heart attacks, my body wishing to punish me for self indulgence in life's extremities to my person.
Not knowing I was allergic to the aspirin, took them in abundance like one eats chocolate smarties, thinking these would still allow me to indulge in my favourite pastimes. I started to notice my nose was flowing with a watery like substance which was liquefied (secretion) running down my face at regular intervals.
My breathing became impaired to say the least, now becoming an involuntary mouth breather embroiled with an array of unremitting ailments like -- Apnea the sleeping disorder, Breathlessness, Blood pressure increasing to danger levels, chronic Bronchitis kicking in, severe Asthma attacks, Fatigue with little energy to spare -- to name but a few.
After all that crap I decided the best venue was self prognosis and started buying Prednisolone to stop the Rhinitis and asthma attacks and shrink the polyps - what a disaster? Stupidly thinking I could take these easily with no side effects because all the previous medication prescribed by Doctors caused me no harm.
1) I became dependant after only 3 months.
2) I had to increase the dosage to get any benefit.
3) If not taken on time I couldn't walk up five steps without going into a chronic asthma attack.
4) My heart started pumping like a steam engine on an upward struggle.
5) In an effective manner, I felt I was dying?
Besides all that, the dangers of misuse of that drug are abundantly clear -- avoid at all costs?
Falling into despair and living in a different Country, I needed to find a remedy quickly or my tea was out - so to speak. I started reading on the Net all sorts of concoctions' that I'd already tried or was contemplating giving them the once over.
I stumbled over the Hydrogen Peroxide stories, becoming engrossed in this miracle cure sanctioned by the Creme De La Creme and dignitaries from all walks of life including Nobel Prize winners. My obsession was great, would this save me from further wretchedness? Many people just write it of as mere bleach or snake oil, a commonly used term to describe commercial products and methods which are considered bogus or fraudulent.
Nobody takes a gun to these non believers to their head and say, drink this? It's up to each individual and should not make harsh comments when nobody has EVER died taking it - unless you believe the Commercial stories of someone dying because they had intravenous H202 injections - or something along those lines.
Anyway, I ended up being enthralled by a conversation with Mr B.Munro from the US on how he had cured the big-C? I immediately set upon my crusade to bring me back to my former health. I did the same as Mr Munro, never bothered waiting on getting the 35% food grade, just starting off with a bottle of 3% commercial grade. I inhaled this about 6 times to get it into my lungs as far back as I humanely could. This was late in the early morning and forgot that it was oxygenated keeping me up all night, although within 15 minutes I never cared less - it started to work.
I'm still taking the H202 and will continue until it feels that I've improved enough to stop if I need to have a break.
I hope this gives an insight into my troubles and hope it may help some other people in the same position as me.
[YEA] 01/24/2009: Rae from Dallas, TX: "Hydrogen Peroxide Inhalation: I am a 40 year old African-American female. I started doing the Hydrogen Peroxide Inhalations on 1/10/2009 and I have already noticed a changed in my gray hair. I dyed my hair black a week prior to starting this remedy, and the gray usually resurfaces in about a week around the edges. I noticed the edges are majority black with a few strands of gray. I have gray hair all over (even gray pubic hair.) I have noticed that my gray pubic hair is now 85% black with only a few gray. I had a clogged gland in my breast tissue (a lump), and that has completely gone away.
I put the hydrogen peroxide in a nasal pray bottle and I spray 5 pumps every 4 hours. After each spray, I hold it in my lungs for as long as I can, then exhale through my nose. I do this 5 times. I keep the spray bottle in my purse so that I won't forget nor have the chance to miss my inhalations.
It burned my throat at first and I got hoarse, but that went away after a couple of days. Another thing I noticed is that my skin is clear (I have had acne since I was 12) and the facial hair I had started developing is minimal now.
I will let you know how it's going after another 2 weeks.
I am definitely impressed by this. I am not using anything else right now because I want to be sure which method is causing which results."
[QUESTION] 01/24/2009: Angel from Spring Hill, Kansas replies: "What type of H2o2 are you referring to, the 3% kind found in regular stores or foods grade 35%? If you are using the 3% in a nasal spray bottle, are you diluting it? What ratio? I'm very interested! I'm a nearly 40, causasion female who began to grey @ age 18"
01/25/2009: Rae from Dallas, TX replies: "I use the 3% Hydrogen Peroxide that I bought from CVS and I am not diluting it."
03/05/2009: Gloria from Plano, Tx replies: "i think you need 35% food grade, then dilute it to 3%."
03/15/2009: Denise from Terre Haute, Indiana replies: "Just got to this very interesting site and have read everything from the top. Somewhere up there is a sentence that clearly says "We now do NOT suggest Food Grade Hydrogen Peroxide due to its dangers if not properly diluted. See Page 1 for dangers."
Anyhoo I will be trying this very soon!!!"
02/01/2010: Kat from Hickville, Oh, Usa replies: "I checked the ingredient label on the over the counter brand of Hydrogen Peroxide Solution at the CVS Pharmacy.
Ingredients: Hydrogen Peroxide 3%
So does this mean it is actually food grade?
32 ounces is $1.99."
07/11/2010: Regina from Miami Beach, Fl, Usa replies: "This message is for Rae from Dallas. Are you still doing the Hydrogen Peroxide Inhalation, and if so, did it totally reverse your gray hair?"
[BETTER BUT WITH SIDE EFFECTS] 01/17/2009: Michelle from Charlotte, NC: "I have to say, The first time I was on this site, reading about Hydrogen Peroxide, I was worried, But then when I tried it, I started coughing, I had to get used to this, then I started coughing up alot of mucus. I starting getting a high feeling..I've had so many toxins in my body, alot of it was coming out, and it wasn't nice, but in order to be healed your body has to get rid of this stuff, so sometimes you will feel worst and then better, not the other way around...This is normal.. I have been having problems with my weight, and feeling like my muscles were wasting away...when I started inhaling Hydrogen Peroxide, I started getting my muscle mass back, and feeling healthier.. I love it, and This is the best thing for me... I think everyone should try it...
[YEA] 11/25/2008: Ken from Gold Coast, QLD: "I found that 3% H202 helped me with my pneumonia and airway track infections which I have had twice this year: My breathing is so much better. Also found it to move on sore throats and blocked noses from flu..gone instantly: I use it daily as spray inhaler: And I will find it does so much more:
Vitamin C Powder: IT WORKS and simple
It worked for me: Skin cancers gone
Now another that is wonderful is Vitamin C powder....great to move on skin cancers, boils, warts and many many other things....Method to use the powder is to wet infection by either sorbaline or olive oil....then taken a large pinch of Vit C dust and rub into the infected area keep rubbing until it turns into paste then keep rubbing until it disapates......do each day until skin cancer moves away: It worked for me: Skin cancer is just a virus...I also have heard that it also helps with cancers within...
NOTE: Now it must not be used on Kemo people to use it.....as it will not work..it will crystalize inside ones body: The powder can be taken orally with water or juice it can be purchased from either a chemist or health food stores for around $10 Aus
And it does much more: Injections of high dosage Vit C into infected area's also helps for ones who R ill...I also wonder about aids plus other viruses and infections? Much more
02/24/2009: Jim from Runaway Bay, Queensland, Australia replies: "Ken, where can you buy 3% H202 on the Gold Coast? on what I have read here it may help with my problem."
EC: Check out the South Pacific section of our H202 Where to Buy page.
[YEA] 08/14/2008: Jim from Stettler, Alberta, Canada: "I have been taking Apple Cider Vinegar (ACV) and Hydrogen Peroxide (H2O2) for about a week now and am amazed. 2Tbls in water 3 times a day and H2O2 spritzed into my throat twice a day - when I remember. Got used to the ACV quickly, the H2O2 still tastes like crap but they are working wonders so I keep on. Had sinus infection for decades and, as a smoker, congested lungs. Both cleared up within a week! Also, pain in right shoulder and left elbow is gone.
Came here to find a solution for a friend's sore throat. Number one cure was Cayenne which she can't take. Two days later I woke with a sore throat so on the way for coffee I stopped at a store and got some Cayenne. Put a 1/4 tsp in my coffee and before I finished the cup, the sore throat was gone. Amazing. Thank you EC for all the help. Next, 5-HTP for chronic depression."
[YEA] 06/16/2008: Lynn from Texas: "I tried the H2O2 inhalation method with great success, but had to use this with a nebulizer and had GREAT, IMMEDIATE RESULTS. I too knew this was the answer but was very scared of this method. I had already tried drinking it without great success and too much trouble. After reading all of the amazing testimony on earthclinic, I knew I had to give this a shot.
With the spray method, I didn't get the huge, immediate, great success that everyone else had described. It often caused me to cough as it just wasn't a fine enough mist for me to inhale. I stuck with it for several months determined that I would eventually get these results that everyone else was seeing. I have been suffering for years from extreme fatigue, depression, back pain, insomnia, muscle and body aches all over, weight gain, allergies symptoms, and the older I get more symptoms arise. You name it, I am probably dealing with it. I was desperate to find some relief to just feel normal again. I had given up on medical doctors as they only wanted to prescribe antidepressants or just consider me a hypochondriac.
After months of only slight improvement in energy and relief of a few other symptoms, I borrowed a nebulizer from a friend and saw INSTANT RELIEF. I wasn't sure of the dosage, so I just sprayed 6-10 sprays in the medicine cup as I would have done in my throat. At this time, I had a headache, congestion, and just wasn't feeling well. I was going to take some Tylenol and a nap but wanted to try this first. It only took about 3 minutes to complete with the nebulizer and WOW!!! My headache was instantly gone. The brain fog that I thought had cleared before with the spray method had cleared even more. Everything was bright and clear. I didn't have to lay down, I was outside working for the rest of the day. Slept better than I ever had that night. I woke up feeling GREAT, which NEVER happens. I usually ache all over in the mornings and I wasn't hurting a bit that morning, OR SINCE. Backaches are gone, muscle aches are gone. Congestion cleared immediately. I still have drainage from allergies but not the congestion. I was having problems with my contacts with the eye doctor stating that my eyes were just not getting enough oxygen due to my contacts and years of wearing contacts. I was to the point that I could no longer get my contacts in. I am now wearing them without steroid drops or any drops of any kind and without irritation.
I did have some detoxing effects early on with the spray method. It felt like the flu only without fever and other symptoms. I have been told that I have a yeast overgrowth in my system and was told after later that this was probably yeast die off or just normal detoxing symptom.
My husband was having back pains with trouble standing upright one day, so I convinced him to try it. Reluctantly and with much urging, he did try the breathing treatment. He could stand upright immediately and all back pain was gone. He admitted he felt better with more energy.
Now, I get up feeling great and grab the nebulizer instead of a cup of coffee. I am up and going all day without the lulls and sinking feelings. I am so happy that I didn't give up. The only down fall, which after the benefits doesn't even seem like a downfall at all, is that there is a very slight burning/irritation felling in the back of my throat. One drink of water afterward or during treatment and it is gone. I thought this could be reduced by diluting the solution more if it was too much for other people. There is room in the medicine cup of the nebulizer for more water as it only uses about 1/4 of the allowed amount at the medication line. Also, if you begin to feel a little lightheaded, then you would want to stop as you have enough oxygen at that point and cut the number of sprays back by one or two. Just see how much is left in the medicine cup when you got the lightheaded feeling. I have now purchased a small portable nebulizer on the internet with a car adapter for less than $70. Others are even less than that $30-$40.
My family has been suffering the affects of mold in our house long after remediation and now with the treat of Bird Flu, I felt that we didn't stand a chance. After watching a program on the Bird Flu, my son approached me and stated that he doesn't have a chance. He has such a weakened immune system. Now, I truly feel that not only will we make it, but will be healthier than we have ever been.
Thank you so much Bill for all of your help in guiding me through this. He was so much help. I emailed him questions, and he gave me a call and talked me through it all. He is such a wonderful person to go out of his way for everyone the way that he does, and he is so happy to do it."
06/17/2008: Joyce from Joelton, Tn replies: "Hi Lynn from Texas, Just wanted to say YEA-RAH to someone who dared to try something different and found it made the whole family feel better. Also wanted to say that bleach (used to-don't know what the new stuff they call bleach will do) would kill mold also, so you might want to spray a little bleach on it and see if it will still kill the mold."
11/13/2008: Deb from Pg, UT replies: "No bleach does not kill mold. it will only retard the growth for a while. It will start growing again. The only way to kill it is: Believe it or not, With a solution using Hydrogen Peroxide and another natural substance. I can't remember the name would have to look it up. It's the only thing that will actually kill it. I have suffered greatly the past year from mold exposure so I have done my research."
[YEA] 03/29/2009: Adam from Port Coquitlam, BC, Canada replies: "I am using food grade (diluted correctly) hydrogen peroxide with the inhaling method
6 pumps / 5 times day.
The 'nebulizer' also did the trip for me.
Once I tried this (from reading this post) I was amazed!
What a high I got and rush of energy!
Clarity and a great sense of well being as well.
I have been going through some 'healing crisis' since I tried a H202 bath and drank some 3% (food grade) as well.
Unfortunately many of the spray bottles we all find don't all work that well.
Many just spray a semi fine mist or even steams of liquid.
Then not much gets into the lungs.
A good quality one is needed or possibly the portable nebulizer.
I already had a nasal/throat steamer that I got from my acupuncturist.
It is really the same as the nebulizer but you just push your face into the cup and steam flows into your face. You can either set it for forced breathing or having it flow to you.
My nebulizer is not very practice to take around but first thing in teh morning wil do the trick!
I am going to search for a high quality nasal sprayer though (misting)"
08/01/2012: Kathie from Brisbane, Queensland, Australia replies: "I have devised a way of inhaling h202 by way of a handmade spacer made from a small bottle. I have a clip on YouTube under "how to Inhale hydrogen peroxide dyi spacer". www.youtube.com/watch?v=OzR-Q2hpeUQ
[YEA] 09/13/2007: Leane from Rossville, KS: "Hello. I have been quite ill for the past 6 weeks. I have gone to a medical doctor twice and alternative doctors 4 times. No one can seem to identify my problem. I have had a side pain that radiates through my back causing nausea and I have been on the couch most of the time. I have tried several natural remedies. I read about Bill Munroe's hydrogen peroxide inhalation method and felt I had nothing to lose. I immediately began to feel an improvement which spurred me on to keep taking it. I have only been on it for 3 days, taking it 6 times a day, and I feel I am on the road to recovery ! I am very grateful. I have been able to homeschool my children 2 full days now - something I haven't been up to doing! I am looking forward to feeling 100 percent and I also have my children taking a lower dose. I am excited about it! Mrs. Leane "
[YEA] 01/21/2007: Tom from Lexington, NC: "I started inhaling drugstore Hydrogen Peroxide 3% diluted to 1% with water in a nasal spray bottle. I inhale 4 puffs 5 times a day. My sinus infection has cleared and as an unexpected surprise my vision has greatly improved. I see clearer and colors are more vibrant. I most certainly will continue to use the H2O2 for it has greatly improved my health."
[YEA] 11/05/2006: Sherry from Statesboro, GA: "I have tried the 3% peroxide from the drug store in a cleaned nasal spray bottle. I added peroxide first then added a small amount of water..It works great.. have been using for about 2 months.. helps me with sinus problems, unclogs ears, and got rid of a virus i was beginning to get. At the first signs of chest congestion I inhaled 2 puffs in each side of nose every 2 to 3 hours..It was gone the next day. When ever i can't breath threw my nose i use the peroxide spray and it clears up.. My son was getting sick and i used it on him, he improved within the hour.. the next day he hardly even coughed. And he doesn't have to use his inhaler as much.. it's really working for us... Thanks for all your comments. I've learned so much."
[YEA] 08/27/2006: Martin from Alameda, CA: "I used Bill Munro's remedy a while back. First thing I noticed was my hair was turning back to brown, from being silver/brown. Also noticed after taking it for the first couple times, when I breathed in, it felt like for the first time I was using ALL of my lungs. This is a VERY WEIRD FEELING ! It's as if your whole life you're only using half your lungs. One thing I want to add. Walgreens may not use stabilizers in their 3% Hydrogen Peroxide. If you look on their label, its not listed on there. All the other brands list stabilizers. I'm hoping that means they don't add stabilizers. Maybe other people can comment on this. Anyway, I stopped using the remedy, but only because I got lazy. But now looking at the sliver creeping back into my hair, my ego and vanity will take over and put me back on the regime. Sigh.........Oh well at least I'll beat all my competition on the tennis courts. Via condias Amigos. ----------- Ps. Another amazing cure for everything from Fybramyalgia to cancer is Glyconutrients. Look it up on the net."