I'm already familiar with using H202 but after reading about Bill's inhalation method, I became intrigued. I used food grade 35% h202. I have used it for many years and yes, if you do not know what you are doing, are not good at mixing things, or have never used it before, please find someone who has and have them prepare it for you. Or you will most likely injure yourself. I used a 1 ounce nasal spray bottle with 4 drops of 3% H202 35% solution. I firmly believe in starting with minute dosages and working up. Better safe than sorry. After the first application of 2 pumps, my sinuses stared to open up more than they have been and there was a deepening of my breathing. I waited for 30 minutes and did 2 more pumps and noticed my head begin to clear. I have been noticing more improvements along with minor die-off effects. That is why I started with a low potency of 4 drops. Too much die-off could be potentially deadly for some people with a weak immune and especially eliminative system. So far, it is working extremely well for me and I will keep increasing the number of H202 drops in the spray bottle as time goes on. Remember that as effective as something as this is, you need to be educated on how toxicity is accumulated in your body and why your organs of elimination need to be working properly. Otherwise the die-off from killing the negative condition may be more uncomfortable than what you were suffering from.
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Posted by John (Brantford, Ontario, Canada) on 11/06/2009
l am 70 yrs old and fairly healthy, but l have diabetes and high blood pressure. l just started taking h202 today. Using a sprayer to inhale, 35% food grade diluted to 3% and doing 4 sprays 3 times a day. l have never read any comments yet about diabetes. Does anyone know of any results if this will help diabetics?
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Shingle Springs, Ca, U.S.A.
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La, Ca, Usa
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Green Bay, Wisconsin
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Posted by Jonna (Los Angeles) on 09/15/2007
Lately I have been having a hell of a time with digestive issues. Not sure what is going on -- it may be that I am eating way too much hormone injected chicken and turkey now that I moved in with my partner, who has to eat meat at least once a day or he gets sick. On the other hand, I ate a Trader Joe's garlic naan last week at home with a homemade curry and woke up to extreme abdominal pain and brain fog. Second time that happened with the naan, will have to check the ingredients next time I go. So perhaps I am allergic to wheat now. I don't know. At any rate, after a week of snail's pace recovery with Apple Cider Vinegar and Baking Soda, molasses, etc., I decided to a) eat vegetarian and b) do Bill Munro's h202 inhalation therapy. I started the peroxide therapy yesterday at about noon. By 8pm the brain fog that I have had for a week disappeared. This morning, exactly 24 hours later, my digestive tract finally feels back to normal. No more abdominal pain. I did 6 pumps of 3% h202 (drugstore brand) every 2- 3 hours. I think eating only rice and vegetables the last few days was helpful too. Yahoo!
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Posted by Sunny (Ca) on 11/16/2013
I want to know how to dilute 35% food grade Hydrogen Peroxide to 3% for the inhalation method. Also I heard that you need to use distilled water? Can I use reverse osmosis filtered water instead?? Also does the H2o2 weaken if stored diluted in water? Like if I dilute a large amount and then store it. Thanks!
Pass the love>> Forward - Sunny
Posted by Herman (Rotterdam, The Netherlands) on 02/21/2012
I have started using Bill Munro's method but find that the doses I inhale are too small to kill off the bacteria and I still produce a lot of phlegm and/or mucus that is (most of the time) difficult to get rid if. Bill states that one must inhale a level of oxygen that kills the bacteria only then will there be relief. The question is to what levels? Has anyone experience with this? How many pumps does one apply each time or does one keep going till the right dose is found? Your comments will be much appreciated.
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San Augustine, Texas
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Posted by Erin (Florida, US) on 09/18/2014
I've used Bill Munroe's method for over a year - yes, I was a long time smoker and had emphysema - and it is the simplest and most effective thing I ever did. Plain old $l.00 a bottle - right - and I spray while inhaling approximately 6 times a day. I stopped taking my Albuterol many months ago. That bottle of 3% is the answer. No messing with measuring anything! Please! Everyone who has breathing problems for any reason at all - give this a try!! As far as I'm concerned, Bill Munro saved my life.
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Posted by Pam (Pittsburgh, PA) on 03/27/2009
I have been inhaling peroxide for about a month now-the first couple of weeks I was sick with laryngitis (I believe that was my body's way of getting rid of bacteria). Now when I inhale it, I only experience the positive effects of it once in awhile. The very first day I did it, I felt more alert, then I was sick with laryngitis, now I only feel alert and more energy once or twice a week (I am inhaling it every 4 hours or so and 5-7 sprays). Am I doing it wrong? Any feedback would be appreciated!
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Posted by Art (Riverside, California USA) on 04/05/2008
I've used Bill Munro's inhalation method using food grade hydrogen peroxide diluted down to 3 percent in purified water for a short time now. It seems to pick up my energy quite well.
Now I read Ted from Bangkok who states that the right mix is .5 per cent. And that 3 per cent is too much.
So who is right? Thanks, Art
Posted by Marlene (Georgetown, OH) on 10/22/2006
I read about this on the internet, inhaling hydro. perx. and I tried it. I did not use the full strength, I was too afraid. Anyway, I am seventy years old and I only had one hour of sleep that night, and I had to watch my two year old granddaughter and to my amazement, I was not sleepy and did not one time get tired,,,,,, and I would have been sooooo tired, running after her. I am so amazed with the results and I will tell everyone,,, its a miracle..... is there anymore that I can research about hydro? i will continue to use it every day, and now my husband is going to try it....... if only people knew about this, wow...... thanks, marlene
Posted by Christiane (Los Angeles, CA) on 10/31/2007
I have been experimenting with several remedies. I have been doing the HP inhalation for a few weeks now but only when fatigued. I use a throat spray bottle and spray a few times until I cough while inhaling, that seems to be the only way that I can determine that it's not just coating the back of my throat. I notice that it works almost immediately to get me out of that "desperately need more sleep" haze. It lifts that "heavy" feeling. I tried it again 2 days ago when I only got 4 hours of sleep with the intent that if I did the HP inhalation and it worked AGAIN then I would be convinced. I'm completely convinced for fatigue purposes at this time. I intend to increase my usage soon.
Also, I read where someone mentioned using iodine on cysts. I am using it on a cyst (may be caused by an ingrown hair or not!)on my shin, about the size of the circumferance of a sharpie marker. I started this a few weeks ago and was applying the iodine once a day for about 3 days straight. Then I forgot about it. I just happened to look this morning and it has shrunk by about half and the skin on top just peeled off. I will be starting up again today to see if I can get rid of it completely over the next week or so.
I have Candida but no insurance and I was trying a product that has been rated as the number 1 recommended product. Unfortunately, it felt like my kidneys were not happy about it so I had to get off of it. I am going to try some other methods to see if it helps. I'll post when I know more.
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Posted by Kristy (Lansing, MI) on 09/09/2006
I've been doing Vinegar/soda and inhaling peroxide. Inhaling hydrogen peroxide is helping the problem I've had with fatigue for a long time. I'm not sure if it's actually helping the cold I've had for almost three weeks or not (some of it could be from detoxifying?). I did double the amount I've been giving my husband last night and it's the first night in years that I haven't been disturbed from his restless leg syndrome.
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Front Royal, Va
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Posted by Gus (Northampton, Massachusetts) on 03/27/2015
I've been doing some research on Bill Munro's hydrogen peroxide inhaling treatment and so far all I've found indicates that it is extremely toxic. Of course, prior to finding as much information, I decided to give it a try by adding 1 tiny drop of h2o2 to my albuterol solution and the first time, worried about the consequences I found it felt as if it might work. My breathing immediately improved and felt different than just taking the albuterol. Unfortunately, after having read more, I must say I am now more worried of continuing. I'd appreciate any information amy one can provide on the subject.
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Posted by C21h30o2 (Sarawak, Malaysia) on 10/24/2014
Just curious if there's any reaction between the metal spring on the spray nozzle and h2o2 that goes through (or stagnant in) it? Does it accelerate the decomposition and render it weaker (or useless)? Or worse still, the reaction gives of toxic metal oxides? Any input will be appreciated. Thanks.
Posted by Norma (Illinois, US) on 09/15/2014
I have shortness of breath (yes I am a smoker) has anyone ever tried Bill Munroe inhalation method using just the plain old peroxide you buy everyday at drugstore for $1.00, I am tempted to try this but all most everyone on here uses the food grade, even though Mr Munroe said the regular kind is ok to use. I also have tried other remedies, but nothing seems to help that much, any advice would be welcome. thank you very much
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Ten Mile , Tn.
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Posted by Ellie (Upstate, Ny) on 01/23/2014
Hydrogen Peroxide Inhalation for lungs. Does anyone have suggestions about the taste? I did one inhalation with 4 pumps. I think I only inhaled the first pump (because of the taste I must of tensed up and the remaining pumps pooled up) and swallowed the last 3. I decided to wait to continue until the taste went away but it lasted on and off for about 3 days. Is it because I swallowed a small amount or is the taste normal? I'd like to use this method again as a preventative measure.