Table of Contents
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Apple Cider Vinegar
- Apple Cider Vinegar, Cod Liver Oil, Alpha Lipoic Acid
- Apple Cider Vinegar, Lemon Juice
- Apple Cider Vinegar, Onion Juice
- Apricot Kernel Oil
- Baking Soda
- Beta Carotene, Oregano Oil
- Dermal Melasma
- General Feedback
- Glycolic Acid
- Grape Seed Extract, Vitamins
- Grapefruit Seed Extract
- Grapefruit Seed Extract, MSM
- GSE, MSM, Zinc
- Herb Tea
- Hormone Cause
- Horseradish, Grapefruit Seed Extract
- Hydrogen Peroxide
- Kapalbhati Pranayam
- Melasma Creams That Don't Work
- Microdermabrasion Treatments
- MSM, Apple Cider Vinegar
- MSM, Gluthathione, Vit C, GSE
- MSM, Grape Seed Extract
- MSM, Vitamin C
- MSM, Vitamin C, Grape Seed, H2O2
- MSM, Vitamin C, Grapefruit Seed Extract
- MSM, Vitamin C, GSE, H2O2
- Multiple Remedies
- Multiple Remedy Success
- Onion Juice, Hydrogen Peroxide
- Prescription Drugs
- Remedies Needed
- Rosehip Seed Oil, Squalene Oil
- Skin Lightening Remedies
- Ted's Remedies
- The Copper Link
- Vegetarian Diet, Beets
- Vitamins, Prescription Cream
- Website Scams
- White Vinegar, Raw Potato Juice, Vitamin E
|BETTER BUT NOT CURED (2)||40%|
[YEA] Hello, for nearly 10 years I suffered melasma and in addition to my freckles, my skin was horrible looking. People have asked if I was a man. Others have asked if I had sharpie marks on my face. Some called me black sesame face. Anyway, that was the past. About 5 years ago I did the whole body detox and changed my diet, eating mainly fish, chicken, raw greens, fruits and lots of water and staying away from beef, tofu, sugar and salt.
Besides my diet, my daily oral supplements include MSM, GSE, ACV, Matcha-green tea. MSM and GSE are very bitter if not taken correctly. The trick to taking those two with the bitter taste is to have the MSM powder in a spoon, squeeze some GSE drops on top of the powder and place the whole thing in your mouth then immediately wash it down with OJ or Grapefruit juice. OJ or grapefruit juice is packed with Vitamin C and vitamin C helps absorb MSM better.
Topically, I cleanse and exfoliate my face twice a day with regular facewash and a toothbrush. I am using O--y regenerist and an old, soft bristle toothbrush. First, I wet my face with warm water to open up pores and then apply face was to the toobrush and work in circular motion on my face for a good 5 minutes and rinse, pat dry and apply vitamin E oil. I don't put alot of vitamin E oil since it is heavy and oily. I am only using 1-2 drops, rub it in my hands and apply to both my face and neck.
For daytime, I am also using physical suncreen after vitamin e oil. There are 2 types of suncreen, chemical and physical. Make sure it is physical, which contains Zinc Oxide and/or Titanium. These are the ingredients that can prevent melasma from getting darker when exposed to sun.
For nightime, I exfoliate then apply a cream for melasma and vitamin E oil. One thing I forgot to mention. I also drink 1 teaspoon of extra virgin coconut oil a day. This is excellent for hair and skin. I hope someone can benefit from my remedies and good luck! :)
I have suffered from melasma for 5 years, it has become progressively worse from what I believe a combination of factors, some being, age, toxin overload, medical treatment for acne, huge exposure to the sun from working outdoors, birth control ( which I quit 3 years ago ). I am also a long term acne sufferer, off and on for 20 years and use of medicines internal and external to treat. The acne isn't too bad and I can deal with it. The melasma didn't worry me too much at first, it started on the forehead then last year developed on both cheeks and this year I developed my moustache which is just awful. I now avoid the sun at all costs which is difficult in the climate I live in. I am not a fan of sun-screen because of its adverse effects, but I have SPF 30 in my moisturizer used daily and always wear a hat but NEVER hang out in the sun like the old days.
I started an HQ cream 10 months ago, didn't feel it did anything so stopped and now believe my melasma has darkened. I decided I really have to do something as it is affecting my self-esteem, I had my hormones checked via blood test, hoping that would come back abnormal and give me the answer, but hormones are all in check. So I've been advised to have skin needling and chemical peels ( expensive ) and invasive procedures I've never been a fan of either. I was thinking of going ahead but now reading all these posts I'm back to where I was a while back believing this is an internal problem.
For those that are reading this, I know I haven't told you of any remedies or glimmers of hope but the above gives me the opportunity to express my problems and history with melasma and I can come back to this site with what I experiment with and learn.
I plan on using the GSE, MSN, B-12, cod liver oil, aloe vera, ACV and tumeric. Will update with how it goes.
This site gives hope and support, and know that beauty really does come from the inside.
[BETTER BUT NOT CURED] First of all, blessings to you all for sharing your pains and solutions. If it wasn't for your generous thoughts, I would not be posting today.
My melasma began about 10 years ago. After reading the many posts on this site, most helpful was by Maria of Dallas in regards to an inside/outside approach. My melasma is 50-60% lighter today. The only diet change I made was to STOP drinking black tea (advised in reducing melasma). I switched to non-caffeniated to help get the grapefruit seed extract down.
Here's the treatment I designed for myself with YOUR help, and today has been exactly one week.
-1 ____ Multi Vitamin
-1000 mg of Vitamin C
-3x per day of 15 drops: Grapefruit Seed Extract (liquid). I use mint or chamomile tea to get this down as it's very bitter and I'm unable to take with water.
-Before shower, on a cotton pad, mix apple cider vinegar (50/50, diluted with water) with liquid grapefruit seed extract and rub on off - DO NOT scrub or you'll burn your face causing extra stress which darkens the skin. Just rub on very generously and let it dry - like a toner of sorts. Your melasma turns darker at first when you apply the apple cider vinegar, and then lightens upon drying. I leave on until I feel a slight stinging feeling, and then immediately rinse off in shower. After shower, I reapply ONLY the apple cider vinegar and let dry. Then I use Castor Mineral Oil an massage into face. Afterwards, apply your daily lotions, make-up (Bare Minerals make-up is great as it includes sunblock in all products: concealer, foundation, veil so you get multi-layer sun protection) etc as usual. I also apply extra sunblock throughout day and use a hat when outdoors.
-Before bed, wash face to remove make-up. I use cleanser. Then apply apple cider vinegar (50/50 diluted with water), again followed by Castor Mineral Oil massaged into my face.
This has been my daily routine for 7 days now, and I've seen 50% improvement.
Ingredients you will need: Grapefruit Seed Extract in liquid form, Multi-vitamin, Vitamin C, Apple Cider Vinegar, Castor Mineral Oil, cotton pads, sunblock, hat,
I really hope this is helpful to someone as you all were extremely helpful to me.
[YEA] Hi all
I am Anna Farahmand (researcher you can find me on the web) and you answer how to stop melasma in brief:
1- Fresh lemon juice dry fast, so best cheap composite to brightening skin is a mixture of fresh lemon juice with equal amount of glycerol. Also you can eat lemon juice as syrup as well as vinegar to intake enough vitamin C.
2-copper can make pigmentation. So it is good remedy to get rid of gray hair. Nutrition copper bomb is walnut. It can reverse aging if you take 6% of your calorie intake from this nut and make your hair better but also make hyper pigmentation.
3-spinach and onion are best to clear your skin from inside. Onion has enough MSM. Although you can take small amount of MSM medically.
4-nuts have much all minerals you need which are critical for your skincare.
5-if you notice, melasma is mostly visible on your face and your paw, it is because of sun. That's why Muslim women who wear scarf have a better skin, in the other hand they don't go out much time. But if you have pigmentation on all of part of your body without going exposure to sun, you can't heal it. Small size of melasma can be disappeared with laser therapy in many cases