Table of Contents

QUESTIONS & ANSWERS
ACV AND BAKING SODA
ACV AND BAKING SODA WITH CHERRIES
ACV, HOMEOPATHIC CREAM
ALKALIFE
APPLE CIDER VINEGAR
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Gout Remedies

Updated: 07/02/2009

"Gout (also called metabolic arthritis) is a disease created by a build up of uric acid. In this condition, monosodium urate or uric acid crystals are deposited on the articular cartilage of joints, tendons and surrounding tissues due to elevated concentrations of uric acid in the blood stream. This provokes an inflammatory reaction of these tissues.

Gout is characterized by excruciating, sudden, unexpected, burning pain, as well as swelling, redness, warmness, and stiffness in the affected joint. This occurs commonly in men in their toes but can appear in other parts of the body and affects women too. Low-grade fever may also be present. The patient usually suffers from two sources of pain. The crystals inside the joint cause intense pain whenever the affected area is moved. The inflammation of the tissues around the joint also causes the skin to be swollen, tender and sore if it is even slightly touched. For example, a blanket or even the lightest sheet draping over the affected area could cause extreme pain." (Wikipedia)



POPULAR REMEDIES:

APPLE CIDER VINEGAR 53 YEAS
CHERRIES CURE GOUT 12 YEAS
BLACK BEAN BROTH, APPLE CIDER VINEGAR 5 YEAS



ACV AND BAKING SODA

1 NAY

[NAY]  09/14/2007: F from Denver, Colorado writes: "I have been suffering from gout pain for three weeks with no end in site. I have read through the postings and have tried the baking soda and ACV twice a day for six days now and have felt no relief. In fact, the pain has increased in intensity. My doctor has now placed me on medication to reduce the uric acid in my body for the next 15 days. I would really like to learn of a life long remedy and not be chained to another medication. I already am being medicayed for HBP and Cholesterol. Any ideas? I would be enternally grateful. Thanks"



03/22/2009: Jeffrey Wilson from Manchester, NH replies: "If you are on a diuretic for your HBP like HCTZ then I have read that potassium is your problem. Increase the potassium and see if this helps. I have the same problem and I am sitting here with my foot in a solution of ACV and water."


05/31/2009: JoJean from La Grande, OR replies: "My son swears by Black Cherry juice. He buys the concentrate at the Health Food Store and mixes it in a Liter of water and drinks that down within a short amount of time. If it is really bad, he will do this 3 times a day. If he catches it at the onset...just one litre seems to do for him"

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ACV AND BAKING SODA WITH CHERRIES

1 YEA

[YEA]  04/25/2009: Tom from Scituate, MA writes: "Gout: I'm extremely frugal and didn't want to go to a Dr's office and get handed off to twenty people, each costing a sum of money, each giving me a 1001 answers as to why, when I really only wanted a single one. (What is making my toe and foot swell and to be in so much pain) My holding out for a diagnosis/ cure cost me dearly in pain and put me in desperate times. I was about to sign up to receive on of those booklets on how to cure gout (probably a good idea) but I wasn't ready to drop any coin and thankfully I didn't. Now the good part of the story: I'm the real deal, I just got gout and have had it for about 2months. I wasn't liking the way gout restricted my activities. In addition it felt like an extra spouse nagging at my toe every night. Luckily I love research and stumbled onto this site. I literally cocktailed the ACV with the baking soda and added some $3.50 a can dark pitted cherries to the mixture. I've started with the routine and plant on consuming the whole enchilada each three times a day. After day one I can tell you for the first time in months I can move my toes. My wooden foot was gone in the morning (most of the swelling has gone. I'm so excited I had to get this post going. So Far I'm seeing progress and I'm elated. The experiment is working thanks for the postings and thanks for doing something because you care and not about the money."

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ACV, HOMEOPATHIC CREAM

1 YEA

[YEA]  05/10/2009: Dave from Riverton, UT writes: "Thank you for this web site and for the posts. I had severe gout pain every day for 2 months, so I gave in and tried the medicines the doctor prescribed. They made me so sick I could not take them. I tried ACV (1 TSP ACV, 1 TSP Honey, 4-6 oz of hot water- makes a decent tasting hot tea) a couple times a day, cherry juice, and ibuprofen cream. The pain went away within 2 days. I know the ACV is working as I had never tried it before; I had been eating a lot of cherries and that helped for a while, but not enough when it got severe. I wanted to share the ibuprofen cream idea as I did not see it on this web site. My wife uses it on her jaw for TMJ, so I thought I'd try it. I just rub some into the joint before bed and/ or in the morning and it seems to reduce swelling and increase mobility and decrease pain. It's called homeopathic ibuprofen cream for muscles and joints and it works well."

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ALKALIFE

1 YEA

[YEA]  09/14/2007: Angie from Sparta, Mo writes: "I recently started taking alkalife and it has helped me with less hair coming out, this is back to normal now and I'm no longer holder water in the evenings after eating something salty. I also read in the testimonies that it has helped people with gout.  It can be purchased off ebay at a very inexpensive price."

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APPLE CIDER VINEGAR

53 YEA
3 NAY
1 BETTER BUT NOT CURED
1 WORKED TEMPORARILY

[YEA]  05/29/2009: John from Midland, Texas writes: "I have had gout for years and stumbled onto this website. The last year I have had some gout pain almost daily. I tried the 2 tbl in water 3 times a day for 2 days and have now been painfree for 5 days. I am waiting to see how long it takes any pain to return but so far I would agree this offers VERY quick relief."

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[YEA]  05/13/2009: GEO from Hoyland Nether, South Yorkshire writes: "While doing some web research to help a friend find relief from gout, I discovered I was suffering with it after seeing photos and reading about the symptoms - swollen big toe, red spots, and of course, excruciating pain.

My sister is a vehement advocate of apple cider vinegar (ACV) and honey for anything that ails you; consequently, I checked it out on the Internet as a gout remedy, and the overwhelming response from people was that it worked wonders.

Being an ex-investigative environmental journalist, I wanted to find out why for my own satisfaction. From the preponderance of anecdotal testimonies alone, my research overwhelming indicated that ACV has helped people with a host of maladies, and has been used for thousands of years for everything from foot fungus to kidney ailments.

However, in spite all the positive personal testimonies as to ACV's effectiveness, I couldn't find any any substantive scientific research to back to back the glowing testimonials. In fact. When I finally found the analysis for trace minerals in ACV, the amount people take should have no impact whatsoever on any malady. Acetic acid is about the only active ingredient that would impact anything.

So eliminating myself from any placebo effect bias, I tried a few tablespoons of ACV in water. It alleviated the major symptoms shortly after the first dose. After two days, I only have some residual pain in the ball of my foot instead what felt like festering boil two days before."

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[YEA]  05/01/2009: David from Midland, Tx writes: "I have had a swollen, painful big toe joint on my right foot for over two years. The left foot was becoming dotted with red spots as well as swelling in both ankles. Went to the Dr. in March, 2009 and he dignosed Gout and gave me 100mg of allopurinol daily. No improvement as of April 29. I looked up Gout cures on the internet that night and saw Apple Cider Vinegar being used with positive results. I remember family members who are all gone now, taking honey and apple cider vinegar for lots of ailments, so thought, what the heck. I took 3 tablespoons of cider yesterday a.m., last night and this morning I have no pain nor redness. This is unbelievable. I also stopped taking the meds which I know you aren't to do. These results in my case are amazing. My wife cannot believe all the redness disappeared overnight. I hope this keeps up."

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[NAY]  04/15/2009: Chans from American Fork, UT writes: "I was very skeptical when trying ACV but then what do I have to lose? Well after 3 days I'm limping worse than when I started ACV. Before I can limp around but now it seems like it's spread to other joints in my foot that I'm not able to even move around at all. I was doing 2 tbs 1 cup of water for 3 times a day and taking Shark Cartlidge pills. I have a Disney World trip with my family the end of May. I hope to God it is gone then so I've not given up on ACV just yet."

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04/13/2009: Carol from Rhinebeck , NY writes: "Hello I have been searching the website for natural remidies for gout. My Mom is presently on medication that may be causing kidney damage. It seems they want more meds to help! Go figure. I am going to try the ACV 1 tablespoon, with 1 tablespoon of honey or less since she has type 2 diabeties, with 4 oz of water. Will post back. Also for Blood Pressure during menopause, the natural biodentical hormones help. Carol"

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[YEA]  04/07/2009: Peter from Auckland, New Zealand writes: "Have had serious gout in my ankle and toe for 3 months. The medication prescribed by my Doctor was not giving relief at all.Two days ago I found this site and within 24 hours I was able to walk with comfort after having two tablespoons of Apple Cider Vinegar 3 times per day in a glass of water.No doubt in my mind that this is a great medicine. Thank you to all that have passed this information on."



05/25/2009: Paula from Hamilton, Waikato New Zealand replies: "Am wanting more information on cider vinegar for gout can you take this with blood pressure pills and do you just add honey or can you add sugar for flavour. Paula"

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[YEA]  02/26/2009: Jay from Scottsdale, AZ writes: "Apple cider vinegar has helped with my latest gout attack. My first attack happened a year ago and I was clueless about a solution. It took a week to see a doctor and by then it was improving. I limped around for weeks.

My second attack happened two days ago and I immediately applied an aspirin cream to my toe. That was a huge mistake, the pain got worse. Later I started on apple cider vinegar with honey, grape juice, cherry juice, huge volumes of fluids and soaking my foot in epsom salts.

When the next night was also sleepless, I was despondant. I had suicidal thoughts. I could not imagine living with that kind of pain for the rest of my life. After reading all of the success stories I was ready to give up . . . but I didn't. I reduced the amount of meat and increased fruit and vegetables in my diet and continued the same therapy. By afternoon I was walking with significantly less pain.

Today, day three, there is a painful red spot on the side of my toe. I am able to bend the joint in both directions with little pain. I am walking with little discomfort. Next time I have a gout attack, I will get out of bed and begin the healing process immediately."

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[YEA]  02/22/2009: Dan from Lakewood, OH writes: "Apple Cider Vinegar works for Gout. I long suffered from gout in my feet and ankles. I tried everything over past several years. I stumbled across the Earth Clinic website. They recommended ACV with the "mother". I took two tablespoons in 6 oz. of warm water three times a day (morning, noon and night). I have not had a flare-up in two weeks. ACV seems to work well for my gout. I will continue to take ACV at least once a day for the near future."

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[YEA]  02/18/2009: Stu from Pleasanton, California writes: "I was diagnosed with gout 7 years ago after an excrutiating acute episode in my right toe. After several painful episodes, I went on allipurinol for years very successfully but wanted to get off not thinking that there were natural cures anywhere. After reading the ACV therapy I gave up the drugs cold turkey. I knew this was not wise as your body needs to ease off of it. Sure enough within five days I felt the right toe episode with which I had so long dealt with coming on. I immediatly tried the ACV approach. I did 1 - 3 tablespoons mixed with Cherry juice and after three doses in the same day I knew I would know by the next morning whether or not this would work. Sure enough it was subsiding during the day and gone by the morning. Definitly works so far! Thanks!!"

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[YEA]  02/17/2009: Tamara from Grass Valley, California writes: "Most of the people I read about had gout attacks for several years or several times. I just had the first one and it was very severe. I could hardly walk at all and not walking just doesn't fit into my life as a restaurant owner I am on my feet 12-14 hours a day.The Dr. prescribed Celebrex but after she told me all the side effects I was too scared to take it. So Sunday nite I found this web site and thought Ill the apple cider vinegar approach. I had a near full bottle of a store brand. I mixed 3 tablespoons in a glass very cold water and a couple hours later mixed another 3 tablespoons in another glass of cold water. I thought it was hurting lesss and the swelling was going down after a couple hours but I could'nt be sure.When I woke the morning next it was way less swollen and did not hurt near as much. I took another dose before my am coffee and went to the medical supply store and purchased a velcro shoe. My foot was so swollen my shoe made it worse. 3 more doses and 24 hours later the swelling and pain is 90% gone! Thank you very much for this infomation!!!"

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[YEA]  10/09/2008: Rebecca from Aberdeen, Washington writes: "Apple cider vinegar all but eliminated swelling and pain. I am 58 and have been in good shape most of my life but had a low back injury over 3 years ago and have had severe pain and stiffness which has sent me to doctors, chiropractors, physical therapists, massage therapists and even a rolfer for 15 sessions! All of these helped but very temporarily. I have also been doing yoga and exercises from a book called Relaxercise (excellent by the way) which have also helped but only somewhat. I had been getting worse within the past few months and had develped knee, foot and hand pain along with swelling of these areas especially one ankle and foot which was twice the normal size. It hurt to walk or wear any type of shoe. My husband is an RN who looked at my swollen ankle and foot and told me it almost looked like gouty arthritis. This comment prompted me to research the subject and I found a blog of 100's of people all of who had been using ACV and all but 1 person rated the treatment 5 stars. I immediately went to a health food store and bought the organic, unfiltered ACV and started by taking 3 tablespoons in a large glass of water sweetened with organic raw honey. Following the first dose the night before, I woke to find the swelling reduced to about 1/4 of what it had been and the pain nearly gone. The stuff works like a miracle! I have continued to take it every day but have cut down the dose to 2 tablespoons 2-3 times per day in the same amount of water with honey. I have only a twinge of pain and 1 spot of swelling about the size of a quarter remaining on my ankle. Amazingly, my low back has less pain and more mobility than what I have ever had since the injury over 3 years ago. All this and I have only discovered this treatment less than 1 week ago! Amazing!!"

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[YEA]  09/25/2008: Tim from Garland, Texas writes: "First a little history as Im not new(unfortunately) to gout attacks.I have been a gout sufferer for about 6 years .Normaly I would just bear the pain and wait it out. About a year ago my mother-in-law advised about black cherry juice for gout so I gave it a shot..It helped alot but took about 3-4 days of daily use to improve
I came down wih a FULL BLOWN PAINFUL gout attack in my right ankle on Sunday night. It had swollen twice its normal size. I suffered hoping it would go away on its own by this weekend due to a big athletic event I had committed to, well anyway by Tuesday I feared the worst it had not improved, in fact was getting worse- So on Wed morning I became desperate and began researching the net to avoid a last resort of a visit to the Doctor's office I came across this site on a google search..I saw the buzz over ACV..So I rushed to the grocery store and grabbed some..By late evening -nothing in fact it continued to worsen.. However, I wasnt ready to give up.. I remembered seeing a post about the unfiltered organic varity with the "Mother" in it. I went to Vitamin Shoppe and grabbed two bottles.. When I returned home in intense pain I might add, I put 3 tsp in 8 oz of watter and drank it down and hobbled to my recliner and watched tv..Within 2 hours the swelling and redness were going away . I took one more dose prior to bedtime at about 10:30 pm and the next morning it was 80% GONE!!! Another dose this morning prior to coming to work and I'm at 90% with normal walking!!!.. How this stuff can work like it did within 12 hours is beyond me but Im now a believer in ACV !! Whoever it was that discovered this God bless you.. Thanks again for being there and helping with this painful nasty ailment."

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[YEA]  09/21/2008: Tammy from Vail, AZ writes: "I have always been a healthy woman with little ailments, but the past few months my uric acid levels have been extremely high. My mouth, armpits and privates had a metallic smell. My nuturionalist told me that my kidneys were not excreting the toxins in my body properly. He started me on a detox program with little results. I made an appointment with my primary care doctor who explained that he might have to put me on medication to reduce my acid levels to avoid getting gout. I told him I was in the middle of a holistic purge and would like to wait for the outcome before he prescribed medicine. Two days later I had my first case of gout in my right big toe (I initially thought my toe was broken as it was painful to walk on). Within a day, my top left foot began hurting and my knuckles on both index fingers were stiff and swollen. After searching the web for my symptoms, I realized I had gout that the doctor warned me about. I was determined to find a holistic approach and began searching the web for information. I found this site reading the testimonies of others that sounded a lot like mine story. I decided to try the ACV remedy that night. I took 2 TBLSP in 6 oz of water and within 1 hour the pain subsided, within 2 hours I saw a great improvement. About 3 hrs later, I took another dose before going to bed. When I woke in the morning, all pain and swelling were gone and my uric acid is reduced as my body is not excreting the metallic smell. I will definitely make ACV a part of my everyday life. "Thank you" to all those who shared their experiences with me and to this website for publishing them."

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[YEA]  08/16/2008: Steve from Manchester, UK writes: "Yea, ACV has worked for me I am absolutely astonished. I have been in agony for 2 days, even night awakenings and at my wits end. i took 2 teaspoons in hot water and I can walk again after 2 hours. Thank you Thank you Thank you."

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[YEA]  08/14/2008: Brian from Albany, New York writes: "I was starting to suffer from a gout attack, and have been really thinking of the side effects of my medicine. So I decided to search the web for a natural cure. I got to this site on the first try, and started reading. I thought, WOW, Apple cider vinegar, that would be easy. So I took the 3 tablespoons and by 2 hours later the pain was going away. By morning, I was completely pain free. I am so excited, and relieved, because the medicine I was on wasn't working great or fast. ACV taste really strong and bad, but it is a ton safer and better for you than medicines are. Also, my medicine is expensive, ACV cost about $1.39 for a gallon jug. Try it, it works!"

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08/14/2008: Jason from Vancouver Island, Canada writes: "apple cider vineger for gout. i was suffering from the worst attack i have ever experienced! found your website and immediatley sent a friend to find some acv(as i could not even walk!) took two gulps, and within hours i was able to move around. by the next day i was in a boat reeling in salmon 20 miles off the coast of vancouver island! acv is amazing thank you so so much! i cant imagine what sort of shape i would still be in without it. now i have a spash with a cup of water every morning! thank you again earth clinic!"

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[YEA]  07/29/2008: Rich from London, UK writes: "Add me to the yeas. I've been suffering from gout for about a month - after the usual blood test - 10 days ago I was prescribed Allopurinol 100mg. But it didn't stop the serious pain or resolve the serious swelling in my left foot. By Sunday night 11pm I was unable to stand up as the pain throught my foot was so severe. This included the tendon and the big toe. That's when I searched the web and found this site. Usually a total sceptic, I tried the ACV suggestion - 4 tablespoons in a glass of water. Then I went to bed. By the time I woke up around 7am both the swelling and the pain had gone. Amazing. Today, Tuesday, 36 hours later, I was running down the road to catch a bus. I've now bought some Organic ACV and take a glass in the morning and another in the late afternoon which seems to be doing the job. Total cost of ACV solution, which has also reduced my stress level back to Zero. $1.35 or $2.70 for around 10 days supply. So if you know someone in gout pain get them to try ACV."

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[YEA]  07/09/2008: Tom from Redondo Beach, California writes: "I had my first full gout attack a couple years ago (surprise, surprise doc said i took to much liquid cold medicine and the holiday celebration diet i did was all wrong for gout) since then whever my big toe tingles i take Goutcure herbal pills to prevent the gout from becoming crystalized and very painful and that works for stopping it going to the pain level, but i still have a little pain and hobble around a few days so i tried the ACV just an hour ago by drink a few tablespoons and putting some on a large nakkin on my toe and boy do i fell better and have already started to walk around much better. it was a quick change for the better."

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[YEA]  07/09/2008: Gregg from Spokane, WA writes: "I ran across this site yesterday after suffering a bout of gout in my knee for the last 4 days which totally ruined my 4th of July weekend. I have had gout on and off since I lost a kidney and since I am running on one kidney I have to be very careful about taking Motrin and such so I basically just suffer through the gout flare ups (but not anymore!). I must say I am very surprised at how well the apple cider vinigar worked. It's been less than 24 hours and I am already walking much better. Fortunately I enjoy the flavor of vingar so mixing it with some water and a little sugar or honey made it taste okay. I used about 4 Tbsp of ACV with 6 ounces of water and a Tbsp of sugar and ice. Tastes like a very tart apple juice. Next I am going to try the Oil Pulling to help cure some other ailments I have. I don't know about you but I am tired of taking pills everday."

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[YEA]  07/01/2008: Rick (hdroadking12@charter.net) from Charlotte, NC writes: "I am sitting here at 3:36 am reading this website. My right foot big toe feels like its been rapped with a Nine Iron. Only about an hour ago, I took two tablespoons of ACV and I actually am starting to feel relief. I have fought Gout for four years with prescribed meds and I never tried apple cider vinegar. I'm hoping this will work. I will advise later. Many Thanks RICK"

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[WORKED TEMPORARILY]  06/08/2008: Ketan from Singapore, Singapore writes: "I have been suffering from Gout for last 6 months. I recently came across your site and started taking ACV with "Mother" in a glass of water. Initially it did show some improvement, but then swelling comes again. I have not been cured completely by the remedies suggested here. Then I have also started wrapping paper towel soaked in ACV. Waiting for getting some good results. Will keep you posted on this."



06/09/2008: Joyce from Joelton, Tn replies: "To Ketan with gout from Singapore I don't know if you are familiar with poke sallet or "pokeweed" in your area on this planet, but poke berries are one of the best remedies for gout and arthritis. Still works for me. If you aren't aware of what this is and you think it might grow there, I will send you some poke berries to plant this fall when they ripen. If it will grow there, you can grow your own medicine."


07/24/2008: Sandra from Round Lake, IL replies: "To Joyce from Joelton,Tn. Gout: What is the method used with Pokeweed for Gout? Do you make a paste and wrap the foot, or do you ingest them? Please advise? What are the exact measurements for this herb?"


03/16/2009: Lewis from Thomaston, GA replies: "Just reading about the poke salad cure for gout it grows all over the place around here. Was wondering about how to take and how to make this remedy and if it is good for any other ailments."

EC: Instructions under pokeweed in this section! http://www.earthclinic.com/CURES/gout4.html#POKE_15229

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