GRAPEFRUIT SEED EXTRACT

[YEA]  11/05/2006: Dean from Tulsa, OK writes: "I discovered this site a few days ago. I have been impressed. Yesterday I awoke with dark rings around my eyes, fever and sore muscles. The flu was coming on STRONG. I started a new job today too. I went straight to your site and read the grapefruit seed extract cure. They should change the name to bitter fruit, but it has worked. It's awful but within an hour I felt 80% better. By evening I felt 98% better. I can tell it is still there, in hiding, so I will do it 2-3 days like it is suggested. It now feels like that day after your sick which is great because I was really going to be sick. I could tell. Jobs great too. Thanks!"

[YEA]  Genevieve from Bellingham, WA writes: "I absolutely hate being sick and getting the flu, like I'm sure everyone does. But, I have found something that really helps. GSE, Grapefruit Seed Extract which can be bought at supplement and health stores, really helps boost my immune system. I drop 13 drops in a small glass of orange juice three to four times a day when I start feeling and sick and by the next morning I feel 100% better."

GREEN TEA

[YEA]  03/04/2008: La Tanya from Patterson, California writes: "I have been drinking green organic green tea from China for about two years now. It certainly has excellent health benefits. Before drinking green tea I would normally come down with a cold or flu at least twice a year and it would last a good two weeks, but since I've become a green tea drinker I don't catch a cold or flu. I may get a little sniffle but they may be due to my allergies. Also I notice my energy is always up when I'm drinking my tea consistently. I drink a minimum of 3 cups a day and as an iced tea and I also drink the tea leaves as well."

[YEA]  02/11/2008: Amith from Durban, South Africa writes: "Green Tea boost my immune system. Green Tea is the most awesome tea, recently taken the world by storm. I drink 3 cups a day, which is the equivalent of eating 8 apples according to the daily mail. Tea can also rehydrate you so can be used as a substitute for water. I know this because my pee is mostly clear. I used to get the flu 4 times a year without failure. Even during the summer. I suffered for year. ie until I Started to drink Green Tea. My energy levels shot up. I only got sick once in the 2 years that I have been taking it. I think it was the airline food and the long thirsty journey that caused my Tonsillitis. I might have even died the Doctor told me if I didn't have a strong immune system. Well anyway. I haven't been sick drinking green tea."

GREEN TEA, LEMON JUICE, HONEY AND CAYENNE

[YEA]  11/06/2007: Teri from Woodinville, WA writes: "After suffering with swollen glands and a scratchy and sore throat for 3 days, I came across this website. I had been using honey in green tea, zinc lozenges, echinachea and Tylonol Extra for pain...

HONEY

[YEA]  12/07/2008: Nichole from Stanton, Ca writes: "Honey Rocks!!

HYDROGEN PEROXIDE IN EARS

[YEA]  08/14/2008: Jennifer from Henderson, NV writes: "In 2006 I worked in an office where a few women would literally be sick with colds, flu, etc. like every other week. No Joke! Well, they had small children at home and I'm sure this is where they were continuing to pick up viruses from. But they would keep coming to work -they wouldn't call in sick, so they would be coughing, sneezing using the phones, touching fax/copy machines, spreading their germs around continuously on the equipment that we ALL used. SICK of catching their viruses, my friend looked up remedies for the common cold. She found something about peroxide in your ears could stop a cold before it could develop. Well I tried it, and I have been doing it for the past year and a half every time I feel one coming on. If I feel a sore throat, runny nose, etc coming on I just use a small eye dropper and put about 4-5 drops of 3% peroxide (bought at any drug store) in one ear, (tilt head over the sink) and wait about 2-3 mins until you feel the peroxide stop bubbling and get thru the ear wax. Repeat in other ear. This has saved me so much time, money and kept me side-effect free, that I can't be grateful enough for finding out about it. This past winter I worked in another office where mostly women worked, and once again kept getting and bringing to work all the winter time viruses for colds and flu. If I felt anything coming on, I just did the peroxide remedy and am happy to say I remained healthy all winter long while surrounded by repeatedly sick co-workers. I told them all about the peroxide in the ear remedy, but they were skeptical and I don't think any of them tried it. Even when I challenged them to the fact that I was the only one in the office who had not been sick at all and had missed no work~
There should be a LAW :)"

And I was watching Rachel Ray one day and a doctor on there mentioned using sea salt to cure an ear ache. I thought he said something about making a "heat pack" out of the sea salt and placing it on your ear, but I can't remember exactly. Any clues? I didn't see anything here about sea salt for ear aches. thanks"

Much more about Hydrogen Peroxide Cures"

[YEA]  07/02/2007: SHIRLEY J from Ft. Myers, Florida writes: "# 1 cure. My grandson, age 11, had about 20 warts on his abdomen. Some had been removed by his Doctor but was a painful experience. I recommended he tape a small piece of banana peel to each wart. He did. Within a week they were all gone! Thanks you Earth Clinic! #2 Cure At the very first sign of a cold or flu put 3 drops of Peroxide in one ear. Lie still for 20 minutes. Repeat in other ear. A miracle!"

[YEA]  06/09/2007: Regina from Seoul, South Korea writes: "I really can't believe this. But I'm an insulin dependent diabetic so my immune system is compromised and I get more colds. I felt a cold coming on but I have two finals next week and a thesis due the week after. In addition, I'm working and have my job duties to attend to too. Basically, I CAN NOT get sick. I found a great apple cider vinegar cure when I got a bad bout of food poisoning from this site and decided to see if there was anything on how to prevent that developing cold in its tracks. Well, I found the hydrogen peroxide remedy. It sounded completely crazy, but I figured what the hell - why not try it? It's cheap and at least my ears would be cleaner ;-) I tried it. I bought some peroxide on the way to the library. I set my cell phone timer for 10 minutes, had some tissue handy, tilted my head to the side, poured the peroxide in (I bought a small bottle with that has a nozzle so it was easy) and let the peroxide go to work. I switched ears and then did it again on both sides for about 5 to 10 minutes for each ear. It worked! That itchy throat I had is gone. That feeling that I was going to wake up sick tomorrow is gone. I truly can't believe it but I'll be doing this again at the first sign of a cold. This is great!"

[YEA]  04/30/2007: Milica from Santa Barbara, CA writes: "I am in my first year at college, and I am 4 hours away from home! Now when I get sick, it is a huge priority to get better as soon as possible so that I don't miss any class and my mom is not here to take care of me!! My friend and I got sick on approximately the same day with a terrible stuffy nose that led to a sore throat and headache that resulted from so much sniffling. My mom sent me the link to hydrogen peroxide therapy and with a little apprehension, I added the h2o2 in the ears, nose, and gargle to my vitamin c and oil of oregano cure. By the next day my stuffy nose was completely gone and by day 2 my voice was practically back to normal and NO sore throat. Now i'm at day 4 and perfectly normal and happy. P.s. My friend is taking vitamins as well as antibiotics and she is still sick! Now if that isn't a testament to the power of h2o2, I don't know what is!! Thank you, Thank you, Thank you!!"

[YEA]  03/23/2007: Anil Verma from Fremont, CA writes: "yesterday, I was about to get get flu. I had sore throat & had started sneezing & sniffling. I knew for sure that I was gonna get flu in next 12 hrs. I found the H2O2 in Ear Cure on your website. Luckily enough, I found that I already had H2O2 at home. I went ahead & put few drops in one yr, waited few minutes & then tried it the other one. This morning when I woke up, I felt so much better. No Sneezing or sniffling. This stuff really works. I put it again in both my ears this morning. I still have the Sore throat. Any ideas, if inhaling will help with Sore throat. By the way, I am also Gargling with Apple Cider Vinegar, Cayenne Powder ( as mentioned on your site). It seems to be fighting the sore throat as I can see Its not getting any works. Pl let me know if you have any more ideas for sore throat. Thanks for your website."

[YEA]  03/07/2007: Michael from Seattle, Washington writes: "I've found 3 percent hydrogen peroxide surprisingly effective in "curing" a cold or flu. I fill an eyedropper with it, like down on my side, and pour it into my ears, one at a time. When I have an infection it will bubble or tickle. (Sometimes it tickles intensely... the first time I used it, I couldn't believe how much it tickled!) I leave it in for five minutes, then drain it out. I've been surprised at how effective it is in speeding my recovery, or even nipping a cold or flu bug in the bud. Oddly, putting it in my ears also helps to clear my sinuses. I also use it as a gargle when I have a cough."

[YEA]  03/01/2007: Debra from Sunnyvale, CA writes: "I've only done one hydrogen peroxide application so far but it's either gotten rid of or greatly lessened my flu symptoms: headache, muscle aches, chills, extreme tiredness and nausea. At least enough so I feel like a human being again. I combined the hydrogen peroxide in the ear along with gargling in the throat. After a 3 hour nap, I felt much better. I could get up, take a shower and watch TV."

[YEA]  02/13/2007: Kelsey from Menifee, CA writes: "After waking up achy and light-headed with flu/cold symptoms, and having it stick for three days I was scrambling around the internet trying to find something to kill the virus off (whatever it was) so that I could go back to work. First I tried the cayenne pepper for my sore throat - miraculous, went away immediately and as of today (day 6) has not come back. I've been taking the ACV once a day and do feel better but I'm not sure if the virus is just running its course or whether the ACV is helping. Then I tried peroxide in the ears - quite uncomfortable but my body aches were gone by the next morning and haven't returned. So I'd give a thumbs up to the peroxide and cayenne for sure."

[YEA]  09/26/2006: John from Boston, MA writes: "I had developed some kind of nasty flu-like condition while in school. I don't normally get sick alot, and when I do it's not really all that bad, but this was really bad and was lingering around for weeks. I was really puzzled, but also quite miserable, and I don't trust doctors and I don't have a lot of money anyway. So one day I was looking for something on the web and stumbled across the hydrogen peroxide cures of Bill Munro and was at once intrigued, but dubious. After all, I was told by my Dad once when I was really young that hydrogen peroxide is "poisonous" which I took to mean "lethal on contact" or something since I must have been like 2 or 3 at the time. Anyway, I felt so bad from this flu thing that I decided what the heck, I'll put it in my ears. I knew that there might be some bubbling, but when I put it in my left ear, WOW, like it exploded *foosh* and scared the bejesus out of me at first, but it didn't hurt it just took me by surprise. The other ear bubbled far more mildly. Anyway, couldn't tell if it was working right then, but the next morning I KNEW I felt better. My muscled didn't hurt as much, my head felt much clearer, and I was able to cough out gobs of phlegm that had been just stuck there for weeks, making my throat raw with coughing. I inhaled it some too the next day by putting it in a plant sprayer and spraying it at a fan I was standing in front of, occasionally taking deep breaths of the fan-air. This made me feel strangely happy and energetic, and also mildly light-headed. It was not a good idea to use the fan this way, however, because a little drop of H2O2 got in my eye once and that wasn't fun! Stings pretty bad far a few seconds. The big companies will never cop to the benefits of a substance that cannot be patented."

[NAY]  Christel writes: "I tried using hydrogen peroxide in my ear last night to ward off the beginnings of a cold. It worked fabulously in my left ear; bubbled and fizzed, then drained out smoothly. Really quite pleasant. So I went on to my right ear. It will not drain out! My sinus issues are much improved, and I slept fine, but this morning my right ear is still clogged and beginning to ache. I tried the hydrogen peroxide again, hoping it would sort out whatever had gone wrong. But no luck. If it had worked the same in both ears I would be quite pleased with the home-cure, but as it's left me with a whole new pain to deal with ... I don't think I'll try it again."

[YEA]  Shelly from Louisiana writes: "I have often used peroxide in my ears for ear infections. My mom used it on me as a child and I have since done so. This week I had a severe bought of what I suppose is the flu. My jaws, ears, and throat ached extremely bad. After using peroxide in my ears, my symptoms would ease up. It did the same for my husband when I did this for him."

[YEA]  Teri from Rapid City, South Dakota writes: "I used the hydrogen peroxide in the ears at the first sign of a runny nose and sore throat. A half an hour later I felt great and I still feel great today.""

[YEA]  Valerie from Frederick MD writes: "I started putting H2O2 in my ears after reading about this to cure the flu. It worked great and no side effects. Do not do at night or you will not sleep. I was thrilled to see this added to your list."

[YEA]  Linda from Centerville, Wa writes: "I use the hydrogen peroxide for cold's and flu on myself and grand kid's, it works great! Have just started using acv for gout and osteo arthritis, could feel the difference the next day. I use two tablespoons of acv with a tablespoon of honey in a glass of hot water two or three times a day."