Flu Remedies

Updated: 02/05/2012

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




GARLIC, ONION, HORSERADISH, CAYENNE, GINGER

Ratings:
1
YEA

[YEA]  11/20/2010: Naturalhealer from Brooklyn, Us writes: "The following is a cure and even prevents the flu and colds:
Blend equal parts of: garlic, onion, horseradish, hot pepper (cayenne), and ginger. Soak it in apple cider vinegar (best when soaked for at least 2 weeks) and strain. Take a tsp of this mixure (somewhere there is a guarantee that by using an ounce you will be cured within 48 hrs) every 2 hours. I have treated the flu OVERNIGHT with this, and constantly see the cold virus dealt with easily with this. While the Western medical community says there is no cure for these viruses, I beg to differ. YB, PA-S"

Replies
11/21/2010: Marilyn from Oswego, Il replies: "Could you give how much of each ingredients?"

EC: It reads "Blend equal parts..."

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GARLIC, PEPPER, CHILI PEPPER

Ratings:
1
YEA

[YEA]  11/11/2008: Brandi from St. Louis, MO writes: "Cough/Sore throat: I have a really bad flu, I read some of the remedies. I didn't have most of the stuff. So I got a mug of hot water, mixed in several shakes of garlic powder, black pepper, and a little bit of the red pepper that comes with your chinese food, swirled it up and am now sipping on it. My throat was really sore, but now only hurts when swallowing. My cough is not as deep anymore. This stuff is gross and spicy, but it is better than nothing. (Or at least better than Dayquil.)"

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GINGER

Ratings:
1
YEA

[YEA]  04/29/2008: Lawrence from Kingston, Jamaica writes: "Sucking on a .5 sq. inch piece of dried ginger cures my sore throat and other cold/flulike symptoms at their onset.You have to however bear the hotness as much as you can,until the sensation is gone.I have not suffered from a cold or flu for the last 10 years or so. For more aggressive forms, a total water & juice fast for 2 or 3 days straight does the trick for me. My roomate had a bad flu recently, it never touched me. When ending the fast, eat only raw fruits and vege for a day or so. Notice how the gradual resumption of cooked food lowers your mood and vibration."

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GINGER TEA WITH ORANGE PEEL AND CINNAMON

Ratings:
1
YEA

[YEA]  Earth Clinic writes: "This ginger tea is one of the most powerful teas to clear viruses and toxins from the body. Here's an old Chinese recipe that is very beneficial.

Chop into small pieces 2 inches of fresh ginger and add to a pot of water. Add the rind of one orange and one cinnamon stick. Boil for 10 minutes and drink hot. You will be able to tell how well this tea clears toxins from your body by the changing scent of your perspiration (for the worse)."

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GLUCOSAMINE CHONDROITIN SULPHATE

Ratings:
1
YEA

[YEA]  02/05/2012: Birdie from Calgary, Alberta Canada writes: "Here's something I have found that has NEVER failed me yet! When I feel something coming on (cold, flu etc) I take 4 capsules of Glucosamine Chondroitin Sulphate (900mg/capsule) EVERY 15 MINUTES (4 capsules each dose) for the first HOUR, then 4 capsules EVERY 30 MINUTES for the next FOUR hours, then 4 capsules/hr until bedtime. I use the ___ brand, but my son used another brand and it worked really well. The next day I am 80% better, and so was he. He was so impressed he now keeps it in his cupboard. I also used it when I had an infected tooth and the dentist said I would need a root canal (take the nerve out and you kill that tooth! ); I took this formula as stated above, and I never had that root canal and I am FINE!! I take one capsule morning and night on a regular basis, and at age 58, am almost as flexible as I was when I was 30! Comes in REAL handy as I play on two tennis teams! -- Granny"

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GRAPE SEED EXTRACT

Ratings:
1
YEA

[YEA]  12/02/2008: Cortney from Albuquerque, NM writes: "I recently moved to Albuquerque, NM from Colorado Springs, CO. I was working as a consultant and had to drive back. The morning I woke up, I had a lot of mucous in my throat and thought it would go away. An hour into my drive, it was still there. Two hours into my drive I started sneezing. After 6 hours of driving, I got to my mother's house in the Springs looking half dead and feeling absolutely terrible. I had cold symptoms. I was at the point that I knew if I went to bed, I would awake up feeling 20 times worse. My mother suggested "Grape Seed Extract" pills. She had gotten the idea from my sister who had found out about it the same way I had... word of mouth. It was 4pm when I took the first one. I was staying at a friends house and warned her I was getting sick. I forgot about the pill. At around 8pm, I wasn't sneezing and actually felt a little better. I took one before going to bed dreading my wake up. I can honestly say I woke up feeling great. I took three more that day as instructed on the bottle. Never got the symptoms again. This happened in September which is when I usually get that bad cold of the year. I have tried all the "cures" on here from the tomato tea to plain ACV, to hydrogen peroxide. Nothing ever worked like this has. Unbelievable really. I am testing my theory again with my son. He is almost 5 and is getting very sick. He took one tonight and I feel due to his age, I will keep it to one a day. We will see how he does in the morning.

I bought my bottle at whole foods though I imagine most health food stores carry it. Take 3 a day, 1 in the morning, afternoon and before bed. It's just a capsule, though my mother had solid pills. This was a life saver for me and I imagine if ACV doesn't work for all, this might. Literally took a few hours for me to feel better and more energized."

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GRAPEFRUIT SEED EXTRACT

Ratings:
5
YEA

[YEA]  12/23/2009: Rjforshort from Dover, Oh, United States writes: "Grapefruit seed extract cured the flu

I felt the flu coming on pretty bad on Saturday around 2pm. I knew I needed to take something right away to catch it quickly. I took 15 drops of GSE in 4 oz of orange juice that evening. By then I had a fever and diarrhea. 1/2 hour later I took about 1 tsp. of ACV in 8oz h2o and went to bed at 8pm. I woke up at 2am and 8 with diarrhea, when I woke up at 2pm felt much better! Took another 15 drops GSE in 4 oz OJ and more ACV in h2o. Was symptom free from that time on! Took another round of GSE next morning to be safe!"

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[YEA]  05/01/2007: Natalie from Newport News, VA writes: "I just wanted to let you all know that I tried the grapefruit seed extract remedy two days into my having continual flu symptoms (high fever 103 with aches and pains). On the evening of 4/25 I started to feel really weak so I went to lie down. By late that evening I was running a high temp of 103.4 and started becoming really achy. I tried everything to get the fever down butI couldn't, so that morning of 4/26 I took a 200mg ibuprofen. I was still achy though and by the next morning the fever spiked up to 103.7. I had tried so many things already to get rid of the bug, but I couldn't. (garlic and apple cider viner, egg whites to lower the fever (I think I didn't use enough)). I succumbed to over counter medicine and went ahead and took a naproxen. It broke the fever within an hour. But I wanted to get rid of what ever it was that was causing the fever. Then I read about the grapefruit seed extract, so I told my husband to please go to the vitamin store and pick one up for me. As soon as I got home from work, I drunk me a glass of water with the 15 drops. I felt ok and then I drunk a second cup and I felt even better. By the next day 4/28, I didn't have anymore headaches, backaches or weakness. I just felt like I had a a soar throat. So I continued taking it for the prescribed three days and thank God the bug is gone. This stuff works! I'm a believer. This stuff can be used for so many other things as well. I will always keep stock of this stuff in my medicine cabinet."

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[YEA]  12/29/2006: Lisa from Memphis, TN writes: "Grapefruit seed extract, peroxide, and apple cider vinegar cured my sore throat, runny and stuffy nose and body aches. I was sooo happy with my results I feel great! after only 20 mins. I feel almost normal. It only took me a day to start looking for cures, and it took less than a day to work! This site is wonderful!"

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[YEA]  11/05/2006: Dean from Tulsa, OK writes: "I discovered this site a few days ago. I have been impressed. Yesterday I awoke with dark rings around my eyes, fever and sore muscles. The flu was coming on STRONG. I started a new job today too. I went straight to your site and read the grapefruit seed extract cure. They should change the name to bitter fruit, but it has worked. It's awful but within an hour I felt 80% better. By evening I felt 98% better. I can tell it is still there, in hiding, so I will do it 2-3 days like it is suggested. It now feels like that day after your sick which is great because I was really going to be sick. I could tell. Jobs great too. Thanks!"

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[YEA]  Genevieve from Bellingham, WA writes: "I absolutely hate being sick and getting the flu, like I'm sure everyone does. But, I have found something that really helps. GSE, Grapefruit Seed Extract which can be bought at supplement and health stores, really helps boost my immune system. I drop 13 drops in a small glass of orange juice three to four times a day when I start feeling and sick and by the next morning I feel 100% better."

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GREEN TEA

Ratings:
3
YEA

[YEA]  12/12/2008: Matthew from Santa Rosa, CA USA writes: "Yea to Green Tea for remedying my flu. Nay to ACV. ACV made me not feel so sick but my symptoms continued to worsen. I've started drinking green tea and it is making a big difference. I have been using a couple teaspoons of honey with every cup."

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[YEA]  03/04/2008: La Tanya from Patterson, California writes: "I have been drinking green organic green tea from China for about two years now. It certainly has excellent health benefits. Before drinking green tea I would normally come down with a cold or flu at least twice a year and it would last a good two weeks, but since I've become a green tea drinker I don't catch a cold or flu. I may get a little sniffle but they may be due to my allergies. Also I notice my energy is always up when I'm drinking my tea consistently. I drink a minimum of 3 cups a day and as an iced tea and I also drink the tea leaves as well."

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[YEA]  02/11/2008: Amith from Durban, South Africa writes: "Green Tea boost my immune system. Green Tea is the most awesome tea, recently taken the world by storm. I drink 3 cups a day, which is the equivalent of eating 8 apples according to the daily mail. Tea can also rehydrate you so can be used as a substitute for water. I know this because my pee is mostly clear. I used to get the flu 4 times a year without failure. Even during the summer. I suffered for year. ie until I Started to drink Green Tea. My energy levels shot up. I only got sick once in the 2 years that I have been taking it. I think it was the airline food and the long thirsty journey that caused my Tonsillitis. I might have even died the Doctor told me if I didn't have a strong immune system. Well anyway. I haven't been sick drinking green tea."

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GREEN TEA, LEMON JUICE, HONEY AND CAYENNE

Ratings:
1
YEA

[YEA]  11/06/2007: Teri from Woodinville, WA writes: "After suffering with swollen glands and a scratchy and sore throat for 3 days, I came across this website. I had been using honey in green tea, zinc lozenges, echinachea and Tylonol Extra for pain...

I tried 1/2 cup green tea, 1 tsp. lemon juice (bottled on hand), 1 tsp. honey and 1/8 or 1/4 tsp of cayenne!! It's only been less than 10 minutes and Boy what a difference!! The hotter you can stand the temperature & 'heat' from the cayenna, the better!! Wow!! It works!"

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HONEY

Ratings:
1
YEA

[YEA]  12/07/2008: Nichole from Stanton, Ca writes: "Honey Rocks!!

I came down with the flu one day while eating dinner, it hit me pretty fast. I had just started eating and felt very nauseous, within minutes I was feeling very warm and had a fever and my body began to ache all over. I went upstairs and laid down to try and sleep but I couldn't I just felt so awful... finally I asked my hubby to get me a biscuit and the jar of honey. I dipped the biscuit in the honey trying to get as much down as I could, probably a quarter cup. I laid down again and fell asleep, a few hours later my fever broke and I woke up at that point I felt fine, great even! So I was so excited about how fast the honey worked but of course I began to be doubtful, thinking maybe it was just a quick flu. Well a month and a half later my husband came down with a stomach flu he was nauseous and had the runs for a couple days, he didnt take any honey. Then I came down with it, again I felt horrible really quick so I went downstairs feeling faint and nauseous and grabbed the honey and some soup. I filled my mouth with as much honey as I could and swallowed, then ate my soup and again swallowed a big mouthful of honey. Within a few hours I was feeling great again! My husband was still sick! So now I know for sure it was the honey I took! Just so you know I took Sue Bee's Raw honey, I can get it here for only $5 for 2 pounds... I have become an advocate for all things natural and tell everyone about some remedies I've found on here and others I found at different sources on the net.

A couple other honey stories to share, I use honey on my daughters diaper rash and its gone sometimes by the next diaper change and others the next day! I also used it on myself after I gave birth for the tearing and it not only felt soothing but it did indeed help my tears to heal much faster.

My sisters friend Chante was in a very bad accident 6 months ago and had a severe injury to her foot. The did surgery on it but it wouldnt heal closed, so they did a skin graft and again it wouldnt close, in fact they did 4 skin grafts that wouldnt take. So for 6 months she's been going through this and I told my sister to tell her about Manuka honey, she did but Chante didnt want anything to do with it. Well after this last graft they told her if it didnt heal they would amputate!!!! So she finally conceded to try it. She put it on at 4pm and checked it at 8pm, already the skin was healing! She was so excited she applied a new bandage with more honey and checked it in the morning. Again it was looking even better! I cant tell you how amazing her foot looks now and its only been three days! I have pictures of before and after and after again and again, if anyone is interested email me and I will send you the pictures!

Go HONEY!!!!"

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HYDROGEN PEROXIDE

Ratings:
1
YEA

[YEA]  10/23/2010: Joan from Fresh Meadows, New York writes: "Just found your site searching about combining ACV and H202 and found out that was not a good combination. Also found all the testimonials about the benefits of ACV and the flu. Very excited, going to try that immediately.

Here's one for you. I have the flu. Been fighting with it for a week because I have not been eating correctly. I found that putting just ONE or TWO drops of food grade 3% H202 in a half glass of water and sipping it when I start to cough or get congested immediately clears up my head, takes away the sore throat, and gives me an hour of peace. Just like you said, it works for about an hour! Just one drop works! Amazing! Had to share that. Experimenting with H202. Even just a drop... Now I will try the ACV each day and see how that works. Love your site. Be very blessed. Joan"

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HYDROGEN PEROXIDE IN EARS

Ratings:
17
YEA
2
NAY

[YEA]  05/17/2009: Brad from Austin, Texas writes: "my 3 year old was getting sick, the flu! she was crying that mournful cry that you knew she was starting to feel really badly- having just read about HP i was determined to keep her from getting sicker, her pain had just started in the past 15 minutes or so, we took a dropper, added the 3 per cent solution food grade hydrogen peroxide and put a few drops in her ear, which did get her crying over that for a minute or two, but then within 30 minutes she was better, no crying, no flu- thanks for the miracle cure!"

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[YEA]  08/14/2008: Jennifer from Henderson, NV writes: "In 2006 I worked in an office where a few women would literally be sick with colds, flu, etc. like every other week. No Joke! Well, they had small children at home and I'm sure this is where they were continuing to pick up viruses from. But they would keep coming to work -they wouldn't call in sick, so they would be coughing, sneezing using the phones, touching fax/copy machines, spreading their germs around continuously on the equipment that we ALL used. SICK of catching their viruses, my friend looked up remedies for the common cold. She found something about peroxide in your ears could stop a cold before it could develop. Well I tried it, and I have been doing it for the past year and a half every time I feel one coming on. If I feel a sore throat, runny nose, etc coming on I just use a small eye dropper and put about 4-5 drops of 3% peroxide (bought at any drug store) in one ear, (tilt head over the sink) and wait about 2-3 mins until you feel the peroxide stop bubbling and get thru the ear wax. Repeat in other ear. This has saved me so much time, money and kept me side-effect free, that I can't be grateful enough for finding out about it. This past winter I worked in another office where mostly women worked, and once again kept getting and bringing to work all the winter time viruses for colds and flu. If I felt anything coming on, I just did the peroxide remedy and am happy to say I remained healthy all winter long while surrounded by repeatedly sick co-workers. I told them all about the peroxide in the ear remedy, but they were skeptical and I don't think any of them tried it. Even when I challenged them to the fact that I was the only one in the office who had not been sick at all and had missed no work~
There should be a LAW :)"

Replies
08/17/2008: Teresa from Kenedy, Texas replies: "Also, if my sinues are congested, putting hydrogen peroixde in my ears helps my sinues to drain."

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[NAY]  01/20/2008: Dawn from Peoria, IL writes: "Ear ache peroxide remedy - I have a nasty sore throat and ear ache and am so glad I found this site. I just drank some hot sauce and honey "tea" which seems to be helping so I braved the hydrogen peroxide drops in the ear. In the past I had severe ear pain after putting drops in my ear, but thought I would brave it this time. Well I was wrong, after the drops got past the outer ear and possibly down farther I had the same excrutiating pain. I tried breathing through it, but no way! What I want to know is - what's causing this pain? I've tried asking doctors, speech paths and an audiologist with no answers. I did have tubes as a child. Anyone out there have an answer?

And I was watching Rachel Ray one day and a doctor on there mentioned using sea salt to cure an ear ache. I thought he said something about making a "heat pack" out of the sea salt and placing it on your ear, but I can't remember exactly. Any clues? I didn't see anything here about sea salt for ear aches. thanks"

Replies
08/06/2009: H202h5n1 from Brumtown, Uk replies: "# 1: DO NOT use full-strength hydrogen peroxide. You'll damage your eardrum with anything of a concentration greater than 3%.
# 2: DO NOT try this if there is any opening in the eardrum. (ie. ruptured eardrum, or tubes)

The Hydrogen Peroxide could get into the middle ear and cause irritation, which I suspect is what caused you pain. I suggest you see an ear, nose and throat (ENT) specialist, or just an ear specialist.

Homeopathic Remedies for Earache:

ACONITE (Aconitum napellus) C30
BELLADONNA (Atropa belladonna) C30
CHAMOMILLA (Matricaria chamomilla) C30
PULSATILLA (Pulsatilla nigricans) C30
HEPAR SULPHURIS (Calcium sulphide) C30
FERRUM PHOSPHORICUM C30 "

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[YEA]  01/12/2008: June from KC, KS writes: "Hi, I thought I would share my H2O2 experience. I've been using both store-bought and food grade H2O2 for the past few months for a variety of remedies.

I had trouble finding food grade H2O2 locally, but was able to order 12% food grade H2O2 from amazon.com. for about $12 a bottle. I did mention H2O2 to my local health food store and noticed recently that they are now carrying the same brand I purchased online. I'm happy to see them offering this product to their customers.

A few months ago I began working at a hospital. Of course I was concerned about exposure to illnesses, especially the varieties of flu that seem to be so contagious and hard to rid the body of. One particular strain of respiratory flu keeps people ill for months.

I can tell I'm being exposed to respiratory illness because I feel it in my chest first in the form of congestion and pressure. (One of my co-workers had the same symptoms after we worked together one day and did contract the illness!)

Quite often I take a pint of diluted food grade H2O2 with me to work and drink it periodically throughout my shift. By the end of my workday I can tell it has cleared my lungs of any congestion I might have felt earlier. So far I have made it through winter without suffering flu symptoms.

The bottle has instructions for diluting the H2O2 and gradually builds the ratio of H2O2 to water. However, I have stuck with the 3/4-1 teaspoon H2O2 per quart of distilled water, as it seems to work well for me.

(I also give it to my cats as their drinking water and they love it! They also love ACV water...animals are so smart!)

I have also read, I think here at earthclinic, that it's important to use distilled water with H2O2 because H2O2 can bind with heavy metals in tap water and create toxins.

This autumn, before purchasing the H2O2, I did fall victim to the respiratory crud, but managed to recover from it within a couple of weeks, unlike many people I've seen at the hospital who say they have suffered symptoms for months without any relief. I take a lot of herbal supplements and home remedies, including a product called Swedish Bitters which has helped my immune system tremendously, so I'm sure this helped me recover.

I also use store-bought H2O2 for use in my ears. I did have trouble with it leaving behind liquid and causing earache. And a couple times after using H2O2 I had sharp pains in my ears. I remedied this by putting a small amount of coconut oil in each ear after draining the H2O2 and it helped pretty quickly.

Now if I use H2O2 in my ears I add a drop of alcohol and only use a drop or two of H2O2 (full strength). This seems to be enough to ward off any virus-related earaches.

I also use H2O2 mixed with distilled water as a nasal wash and this is very effective in immediately ridding me of sore throat issues and any kind of infection I might feel at the back of my palate and upper portion of my throat where sinus drainage occurs. It burns a little, even with using distilled water, but I've come to recognize it as a good burn because I know it's killing the infection.

At times I also gargle with H2O2, usually diluted food grade, and then swallow. Very effective in clearing a sore throat.

Because of my work at the hospital I've also begun spritzing myself with a store-bought H2O2/distilled water mix (probably a 1% solution) after work. Ted recommends this somewhere as a preventive method after he visits hospitals, although I think he might mix his with baking soda and use it as a scrub. I've only just started using this remedy, but it makes sense that it would help rid my body of anything I might have carried away from the hospital.

I also use H2O2 for one of my cats who has been plagued with earmites since I found him abandoned as a kitten. I've never been able to completely rid him of the problem, probably because I have not been diligent enough, but the H2O2 definitely helps. As you know, it dissolves ear wax and earmites thrive in those waxy conditions.

Thank you earthclinic.com for all your wonderful remedies. I have learned so much from this site and continue to do so. Thank you Ted for your contributions!"

Much more about Hydrogen Peroxide Cures"

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[YEA]  07/02/2007: SHIRLEY J from Ft. Myers, Florida writes: "# 1 cure. My grandson, age 11, had about 20 warts on his abdomen. Some had been removed by his Doctor but was a painful experience. I recommended he tape a small piece of banana peel to each wart. He did. Within a week they were all gone! Thanks you Earth Clinic! #2 Cure At the very first sign of a cold or flu put 3 drops of Peroxide in one ear. Lie still for 20 minutes. Repeat in other ear. A miracle!"

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[YEA]  06/09/2007: Regina from Seoul, South Korea writes: "I really can't believe this. But I'm an insulin dependent diabetic so my immune system is compromised and I get more colds. I felt a cold coming on but I have two finals next week and a thesis due the week after. In addition, I'm working and have my job duties to attend to too. Basically, I CAN NOT get sick. I found a great apple cider vinegar cure when I got a bad bout of food poisoning from this site and decided to see if there was anything on how to prevent that developing cold in its tracks. Well, I found the hydrogen peroxide remedy. It sounded completely crazy, but I figured what the hell - why not try it? It's cheap and at least my ears would be cleaner ;-) I tried it. I bought some peroxide on the way to the library. I set my cell phone timer for 10 minutes, had some tissue handy, tilted my head to the side, poured the peroxide in (I bought a small bottle with that has a nozzle so it was easy) and let the peroxide go to work. I switched ears and then did it again on both sides for about 5 to 10 minutes for each ear. It worked! That itchy throat I had is gone. That feeling that I was going to wake up sick tomorrow is gone. I truly can't believe it but I'll be doing this again at the first sign of a cold. This is great!"

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[YEA]  04/30/2007: Milica from Santa Barbara, CA writes: "I am in my first year at college, and I am 4 hours away from home! Now when I get sick, it is a huge priority to get better as soon as possible so that I don't miss any class and my mom is not here to take care of me!! My friend and I got sick on approximately the same day with a terrible stuffy nose that led to a sore throat and headache that resulted from so much sniffling. My mom sent me the link to hydrogen peroxide therapy and with a little apprehension, I added the h2o2 in the ears, nose, and gargle to my vitamin c and oil of oregano cure. By the next day my stuffy nose was completely gone and by day 2 my voice was practically back to normal and NO sore throat. Now i'm at day 4 and perfectly normal and happy. P.s. My friend is taking vitamins as well as antibiotics and she is still sick! Now if that isn't a testament to the power of h2o2, I don't know what is!! Thank you, Thank you, Thank you!!"

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[YEA]  03/23/2007: Anil Verma from Fremont, CA writes: "yesterday, I was about to get get flu. I had sore throat & had started sneezing & sniffling. I knew for sure that I was gonna get flu in next 12 hrs. I found the H2O2 in Ear Cure on your website. Luckily enough, I found that I already had H2O2 at home. I went ahead & put few drops in one yr, waited few minutes & then tried it the other one. This morning when I woke up, I felt so much better. No Sneezing or sniffling. This stuff really works. I put it again in both my ears this morning. I still have the Sore throat. Any ideas, if inhaling will help with Sore throat. By the way, I am also Gargling with Apple Cider Vinegar, Cayenne Powder ( as mentioned on your site). It seems to be fighting the sore throat as I can see Its not getting any works. Pl let me know if you have any more ideas for sore throat. Thanks for your website."

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